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Power of 10 id: 780516 |
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Event | PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
---|---|---|---|---|---|---|---|
24:29 | 24:29 | 26:55 | 27:14 | 28:27 | 32:23 | ||
57:43 | 59:28 | 57:43 | |||||
14:18 | 14:18 | ||||||
2:04:28 | 2:09:47 | 2:38:22 | 2:04:28 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2019 | |||||||||
parkrun | 28:27 | 253 | Highbury Fields parkrun # 418 | Highbury Fields | 52.37% | ||||
parkrun | 28:18 | 206 | Hampstead Heath parkrun # 412 | Hampstead Heath | 52.65% | ||||
parkrun | 32:53 | 358 | Hampstead Heath parkrun # 411 | Hampstead Heath | 45.31% | ||||
parkrun | 26:28 | 201 | Southwark parkrun # 276 | Southwark | 56.30% | ||||
parkrun | 24:29 | 147 | Mile End parkrun # 366 | Mile End | 60.72% | ||||
parkrun | 29:59 | 261 | Hampstead Heath parkrun # 402 | Hampstead Heath | 49.58% | ||||
parkrun | 25:53 | 212 | Hackney Marshes parkrun # 448 | Hackney Marshes | 57.44% | ||||
parkrun | 24:36 | 21 | 1 | Clacton Seafront parkrun # 113 | Clacton Seafront | 60.43% | |||
2018 | |||||||||
parkrun | 26:55 | 214 | Finsbury Park parkrun # 446 | Finsbury Park | 55.23% | ||||
parkrun | 28:17 | 256 | Highbury Fields parkrun # 365 | Highbury Fields | 52.56% | ||||
HM | 2:23:33 | 2:09:47 | 9441 | 330 | Virgin Sport Hackney Half Marathon | Hackney | 50.74% | ||
parkrun | 29:10 | 260 | Mile End parkrun # 315 | Mile End | 50.97% | ||||
parkrun | 28:43 | 204 | Highbury Fields parkrun # 332 | Highbury Fields | 51.65% | ||||
2017 | |||||||||
parkrun | 36:53 | 282 | Highbury Fields parkrun # 314 | Highbury Fields | 40.22% | ||||
parkrun | 35:20 | 182 | Stevenage parkrun # 61 | Stevenage | 41.98% | ||||
parkrun | 28:53 | 178 | Mile End parkrun # 285 | Mile End | 51.36% | ||||
parkrun | 29:16 | 168 | Highbury Fields parkrun # 299 | Highbury Fields | 50.68% | ||||
parkrun | 27:14 | 180 | Mile End parkrun # 259 | Mile End | 54.35% | ||||
parkrun | 30:55 | 247 | Mile End parkrun # 258 | Mile End | 47.87% | ||||
2016 | |||||||||
parkrun | 29:39 | 379 | Cardiff parkrun # 463 | Cardiff | 49.92% | ||||
6H | 6.56 | Phoenix Who ya Gonna Call 6-Hour | Walton On Thames | ||||||
10K | 61:00 | 59:28 | 6766 | Vitality London 10,000 | London | 51.15% | |||
HM | 2:38:22 | 10783 | Vitality Run Hackney Half Marathon | Hackney | 41.35% | ||||
parkrun | 34:47 | 330 | Wimpole Estate parkrun # 168 | Wimpole Estate | 42.55% | ||||
parkrun | 28:27 | 130 | Highbury Fields parkrun # 231 | Highbury Fields | 52.02% | ||||
2015 | |||||||||
10K | 74:07 | 57:43 | 4354 | Morrisons Great Newham London Run 10K | Newham | 52.61% | |||
10K | 59:58 | 59:40 | 5918 | Bupa London 10,000 | London | 50.89% | |||
1M | 14:28 | 14:18 | 1036 | Bupa Westminster Mile | London | ||||
HM | 3:07:02 | 2:49:08 | 9989 | Run Hackney Half Marathon | Hackney | 38.65% | |||
HM | 2:05:05 | 2:04:28 | 234 | Welwyn Half Marathon | Welwyn Garden City | 52.52% | |||
2014 | |||||||||
parkrun | 32:23 | 103 | Highbury Fields parkrun # 133 | Highbury Fields | 45.60% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 58.75%
This equates to a race time of 27:51
The race this is based on is: Mile End parkrun # 366 2019-02-09