Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Meryl Walker

Links
Power of 10
Training Data

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Personal and Season's Bests

Event	PB	2022	2021	2020	2019	2018	2017	2016
parkrun	29:26	36:58	36:09	38:46	36:07	38:16	38:01	37:37
Mile	10:03.22
10M	1:56:06		2:15:54			2:17:39
10K	1:17:28			1:19:49	1:17:28
HM	3:05:34					3:05:34

Event		2015	2014	2013	2012	2011
parkrun		35:25	33:46	34:43	32:43	29:26
Mile		10:23.8	10:03.22
10M						1:56:06
10K
HM

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2022
07 May	parkrun	37:26		111		Canons Park parkrun # 225	Canons Park	48.93%
30 Apr	parkrun	37:30		83		Canons Park parkrun # 224	Canons Park	48.84%
26 Mar	parkrun	39:53		122		Canons Park parkrun # 219	Canons Park	45.93%
19 Mar	parkrun	38:11		91		Canons Park parkrun # 218	Canons Park	47.97%
12 Mar	parkrun	39:51		90		Canons Park parkrun # 217	Canons Park	45.96%
26 Feb	parkrun	40:09		115		Canons Park parkrun # 215	Canons Park	45.62%
05 Feb	parkrun	38:02		107		Canons Park parkrun # 212	Canons Park	48.16%
29 Jan	parkrun	38:05		112		Canons Park parkrun # 211	Canons Park	48.10%
22 Jan	parkrun	36:58		114		Canons Park parkrun # 210	Canons Park	49.55%
15 Jan	parkrun	38:36		88		Canons Park parkrun # 209	Canons Park	47.45%

2021
18 Dec	parkrun	36:09		66		Canons Park parkrun # 205	Canons Park	50.67%
11 Dec	parkrun	37:02		72		Canons Park parkrun # 204	Canons Park	49.46%
04 Dec	parkrun	37:57		86		Canons Park parkrun # 203	Canons Park	48.27%
20 Nov	parkrun	37:24		97		Canons Park parkrun # 201	Canons Park	48.98%
13 Nov	parkrun	37:31		109		Canons Park parkrun # 200	Canons Park	48.82%
06 Nov	parkrun	38:05		118		Canons Park parkrun # 199	Canons Park	48.10%
30 Oct	parkrun	38:56		75	-, 1	Canons Park parkrun # 198	Canons Park	47.05%
23 Oct	parkrun	44:18		114		Canons Park parkrun # 197	Canons Park	41.35%
17 Oct	10M	2:20:22	2:15:54	1332	-, 93	Cabbage Patch 10	Twickenham	46.27%
25 Sep	parkrun	39:04		121		Canons Park parkrun # 193	Canons Park	46.89%
11 Sep	parkrun	38:34		139		Canons Park parkrun # 191	Canons Park	47.49%
04 Sep	parkrun	47:18		158		Canons Park parkrun # 190	Canons Park	38.72%
28 Aug	parkrun	39:30		122		Canons Park parkrun # 189	Canons Park	46.37%
21 Aug	parkrun	39:40		121		Canons Park parkrun # 188	Canons Park	46.18%
14 Aug	parkrun	39:32		125		Canons Park parkrun # 187	Canons Park	46.33%
07 Aug	parkrun	39:55		85		Canons Park parkrun # 186	Canons Park	45.89%
31 Jul	parkrun	39:04		122		Canons Park parkrun # 185	Canons Park	46.89%
24 Jul	parkrun	48:51		96		Canons Park parkrun # 184	Canons Park	37.50%

2020
07 Mar	parkrun	38:46		133		Canons Park parkrun # 182	Canons Park	46.13%
01 Mar	10K	81:06	79:49	386	-, 17	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	46.84%
22 Feb	parkrun	40:15		116		Canons Park parkrun # 180	Canons Park	44.43%
08 Feb	parkrun	40:59		160		Canons Park parkrun # 178	Canons Park	43.64%
25 Jan	parkrun	39:59		168		Canons Park parkrun # 176	Canons Park	44.73%
18 Jan	parkrun	43:07		190		Canons Park parkrun # 175	Canons Park	41.48%

2019
28 Dec	parkrun	40:03		105		Canons Park parkrun # 171	Canons Park	44.65%
21 Dec	parkrun	41:33		105		Canons Park parkrun # 169	Canons Park	43.04%
23 Nov	parkrun	39:18		150		Canons Park parkrun # 165	Canons Park	45.50%
16 Nov	parkrun	39:32		123		Canons Park parkrun # 164	Canons Park	45.24%
09 Nov	parkrun	39:54		167		Canons Park parkrun # 163	Canons Park	44.82%
19 Oct	parkrun	38:44		156		Canons Park parkrun # 160	Canons Park	46.17%
14 Sep	parkrun	39:23		162		Canons Park parkrun # 155	Canons Park	45.41%
24 Aug	parkrun	39:17		167		Canons Park parkrun # 152	Canons Park	45.52%
10 Aug	parkrun	40:32		74		Thurso parkrun # 68	Thurso	44.12%
06 Jul	parkrun	42:06		63	-, 1	Sunny Hill parkrun # 15	Sunny Hill	42.48%
29 Jun	parkrun	1:12:20		183		Canons Park parkrun # 145	Canons Park	24.45%
01 Jun	parkrun	38:55		180		Canons Park parkrun # 141	Canons Park	45.44%
25 May	parkrun	37:25		168		Canons Park parkrun # 140	Canons Park	47.26%
18 May	parkrun	37:31		149		Canons Park parkrun # 139	Canons Park	47.13%
04 May	parkrun	40:57		207		Canons Park parkrun # 137	Canons Park	43.18%
27 Apr	parkrun	38:00		139		Canons Park parkrun # 136	Canons Park	46.54%
20 Apr	parkrun	38:11		130		Canons Park parkrun # 135	Canons Park	46.31%
06 Apr	parkrun	37:24		160		Canons Park parkrun # 133	Canons Park	47.28%
30 Mar	parkrun	54:25		184		Canons Park parkrun # 132	Canons Park	32.50%
16 Mar	parkrun	55:33		168		Canons Park parkrun # 130	Canons Park	31.83%
09 Mar	parkrun	37:33		147		Canons Park parkrun # 129	Canons Park	47.09%
03 Mar	10K	78:49	77:28	450	-, 19	Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	47.63%
02 Mar	parkrun	57:37		171		Canons Park parkrun # 128	Canons Park	30.69%
23 Feb	parkrun	36:07		130		Canons Park parkrun # 127	Canons Park	48.96%
16 Feb	parkrun	51:43		183		Canons Park parkrun # 126	Canons Park	34.19%
09 Feb	parkrun	37:53		166		Canons Park parkrun # 125	Canons Park	46.68%
26 Jan	parkrun	37:21		135		Canons Park parkrun # 124	Canons Park	47.34%
12 Jan	parkrun	36:29		144		Canons Park parkrun # 122	Canons Park	48.47%
05 Jan	parkrun	36:31		126		Canons Park parkrun # 121	Canons Park	48.43%
01 Jan	parkrun	50:34		225		Canons Park parkrun # 120	Canons Park	34.97%

2018
25 Dec	parkrun	56:55		237		Canons Park parkrun # 118	Canons Park	31.07%
24 Nov	parkrun	39:15		104		Canons Park parkrun # 113	Canons Park	45.05%
10 Nov	parkrun	40:21		130		Canons Park parkrun # 111	Canons Park	43.82%
14 Oct	10M	2:17:39		1416	-, 76	Cabbage Patch 10	Twickenham	43.92%
29 Sep	parkrun	39:08		120		Canons Park parkrun # 105	Canons Park	45.19%
16 Sep	HM	3:07:02	3:05:34	587	-, 23	Harrow Half Marathon	Harrow on the Hill	43.04%
08 Sep	parkrun	38:30		125		Canons Park parkrun # 102	Canons Park	45.93%
01 Sep	parkrun	39:14		140		Canons Park parkrun # 101	Canons Park	45.07%
11 Aug	parkrun	41:49		195		Inverness parkrun # 359	Inverness	42.29%
28 Jul	parkrun	49:41		131		Wepre parkrun # 115	Wepre	35.59%
21 Jul	parkrun	39:37		132		Canons Park parkrun # 95	Canons Park	44.64%
14 Jul	parkrun	39:10		117		Canons Park parkrun # 94	Canons Park	45.15%
30 Jun	parkrun	39:29		119		Canons Park parkrun # 92	Canons Park	44.24%
16 Jun	parkrun	41:15		125		Canons Park parkrun # 90	Canons Park	42.34%
09 Jun	parkrun	41:32		118		Canons Park parkrun # 89	Canons Park	42.05%
26 May	parkrun	39:22		78		Canons Park parkrun # 87	Canons Park	44.37%
12 May	parkrun	39:08		120		Canons Park parkrun # 85	Canons Park	44.63%
28 Apr	parkrun	38:16		97		Canons Park parkrun # 83	Canons Park	45.64%
21 Apr	parkrun	55:58		160		Canons Park parkrun # 82	Canons Park	31.21%
07 Apr	parkrun	39:40		101		Canons Park parkrun # 80	Canons Park	44.03%
24 Mar	parkrun	39:43		93		Canons Park parkrun # 78	Canons Park	43.98%
17 Mar	parkrun	50:04		45		Canons Park parkrun # 77	Canons Park	34.89%
10 Mar	parkrun	40:19		99		Canons Park parkrun # 76	Canons Park	43.32%
10 Feb	parkrun	40:37		69		Canons Park parkrun # 72	Canons Park	43.00%
03 Feb	parkrun	40:45		86		Canons Park parkrun # 71	Canons Park	42.86%
27 Jan	parkrun	42:42		133		Canons Park parkrun # 70	Canons Park	40.91%

2017
16 Dec	parkrun	43:22		47		Canons Park parkrun # 63	Canons Park	40.28%
25 Nov	parkrun	38:57		76		Canons Park parkrun # 60	Canons Park	44.84%
18 Nov	parkrun	40:53		79		Canons Park parkrun # 59	Canons Park	42.72%
04 Nov	parkrun	38:01		114		Canons Park parkrun # 57	Canons Park	45.94%
28 Oct	parkrun	42:22		213		Sheringham parkrun # 259	Sheringham	41.23%
14 Oct	parkrun	39:45		192		Canons Park parkrun # 54	Canons Park	43.94%
07 Oct	parkrun	39:39		90		Canons Park parkrun # 53	Canons Park	44.05%
23 Sep	parkrun	38:45		96		Canons Park parkrun # 51	Canons Park	45.08%
02 Sep	parkrun	38:53		93		Canons Park parkrun # 48	Canons Park	44.92%
26 Aug	parkrun	44:19		116		Wepre parkrun # 68	Wepre	39.41%
05 Aug	parkrun	39:32		119		Canons Park parkrun # 44	Canons Park	44.18%
15 Jul	parkrun	39:14		110		Canons Park parkrun # 41	Canons Park	44.52%
08 Jul	parkrun	38:42		86		Canons Park parkrun # 40	Canons Park	45.13%
01 Jul	parkrun	40:52		329		Hampstead Heath parkrun # 323	Hampstead Heath	42.25%
17 Jun	parkrun	40:58		85		Canons Park parkrun # 37	Canons Park	42.15%
10 Jun	parkrun	39:16		95		Canons Park parkrun # 36	Canons Park	43.97%
03 Jun	parkrun	39:12		109		Canons Park parkrun # 35	Canons Park	44.05%
27 May	parkrun	38:53		83		Canons Park parkrun # 34	Canons Park	44.41%
22 Apr	parkrun	39:26		114		Canons Park parkrun # 29	Canons Park	43.79%
18 Mar	parkrun	38:51		73		Canons Park parkrun # 24	Canons Park	44.44%
04 Mar	parkrun	38:50		77		Canons Park parkrun # 22	Canons Park	44.46%
25 Feb	parkrun	40:27		78		Canons Park parkrun # 21	Canons Park	42.69%
04 Feb	parkrun	39:46		79		Canons Park parkrun # 18	Canons Park	43.42%
28 Jan	parkrun	39:07		63		Canons Park parkrun # 17	Canons Park	44.14%
21 Jan	parkrun	39:43		87		Canons Park parkrun # 16	Canons Park	43.47%
14 Jan	parkrun	40:11		87		Canons Park parkrun # 15	Canons Park	42.97%

2016
03 Dec	parkrun	41:01		51		Canons Park parkrun # 9	Canons Park	42.10%
19 Nov	parkrun	38:37		66		Canons Park parkrun # 7	Canons Park	44.71%
05 Nov	parkrun	38:25		80		Canons Park parkrun # 5	Canons Park	44.95%
15 Oct	parkrun	38:49		54	-, 1	Canons Park parkrun # 2	Canons Park	44.48%
27 Aug	parkrun	37:37		255		Princes parkrun # 280	Princes	45.90%
11 Jun	parkrun	38:39		132		Oak Hill parkrun # 252	Oak Hill	44.20%
07 May	parkrun	38:43		155		Oak Hill parkrun # 247	Oak Hill	44.12%
05 Mar	parkrun	39:40		120		Oak Hill parkrun # 238	Oak Hill	43.07%
13 Feb	parkrun	40:50		149		Oak Hill parkrun # 235	Oak Hill	41.84%
06 Feb	parkrun	39:50		129		Oak Hill parkrun # 234	Oak Hill	42.89%
30 Jan	parkrun	38:33		130		Oak Hill parkrun # 233	Oak Hill	44.31%

2015
31 Oct	parkrun	43:01		163		Sheringham parkrun # 154	Sheringham	39.71%
26 Sep	parkrun	43:26		134		Oak Hill parkrun # 214	Oak Hill	39.33%
12 Sep	parkrun	38:46		127		Oak Hill parkrun # 212	Oak Hill	44.07%
11 Jul	parkrun	38:45		128		Oak Hill parkrun # 203	Oak Hill	44.09%
27 Jun	parkrun	38:16		121		Oak Hill parkrun # 201	Oak Hill	44.12%
24 Jun	Mile	10:23.8		12		Golden Stag Mile	Hendon	48.54%
13 Jun	parkrun	35:25		145		Oak Hill parkrun # 199	Oak Hill	47.67%
09 May	parkrun	38:57		185		Hampstead Heath parkrun # 211	Hampstead Heath	43.35%
02 May	parkrun	45:03		156		Sheringham parkrun # 129	Sheringham	37.48%
07 Feb	parkrun	39:11		202		Hampstead Heath parkrun # 199	Hampstead Heath	43.09%
31 Jan	parkrun	39:07		72		Oak Hill parkrun # 180	Oak Hill	43.16%
24 Jan	parkrun	37:14		97		Oak Hill parkrun # 179	Oak Hill	45.34%

2014
25 Dec	parkrun	39:24		61		Ellesmere Port parkrun # 10	Ellesmere Port	42.85%
13 Dec	parkrun	37:33		113		Oak Hill parkrun # 171	Oak Hill	44.96%
23 Aug	parkrun	39:59		206		Fountains Abbey parkrun # 25	Fountains Abbey	42.23%
16 Aug	parkrun	36:42		211		Delamere parkrun # 73	Delamere	46.00%
12 Jul	parkrun	36:36		88		Oak Hill parkrun # 149	Oak Hill	46.13%
28 Jun	parkrun	35:27		87		Oak Hill parkrun # 147	Oak Hill	47.11%
25 Jun	Mile	10:03.22		9		Golden Stag Mile	Hendon	49.56%
14 Jun	parkrun	42:45		92		Oak Hill parkrun # 145	Oak Hill	39.06%
07 Jun	parkrun	36:13		89		Oak Hill parkrun # 144	Oak Hill	46.11%
10 May	parkrun	38:37		71	-, 1	Oak Hill parkrun # 140	Oak Hill	43.25%
29 Mar	parkrun	35:17		142		Oak Hill parkrun # 134	Oak Hill	47.33%
15 Mar	parkrun	33:46		94		Oak Hill parkrun # 132	Oak Hill	49.46%
08 Mar	parkrun	36:41		70		Oak Hill parkrun # 131	Oak Hill	45.52%
01 Mar	parkrun	38:46		72		Oak Hill parkrun # 130	Oak Hill	43.08%
22 Feb	parkrun	34:42		171		Princes parkrun # 154	Princes	48.13%
15 Feb	parkrun	36:54		51	-, 1	Oak Hill parkrun # 128	Oak Hill	45.26%
08 Feb	parkrun	36:20		47	-, 1	Oak Hill parkrun # 127	Oak Hill	45.96%
25 Jan	parkrun	36:37		81		Oak Hill parkrun # 126	Oak Hill	45.61%
18 Jan	parkrun	37:52		81		Oak Hill parkrun # 125	Oak Hill	44.10%
11 Jan	parkrun	36:17		80		Oak Hill parkrun # 124	Oak Hill	46.03%
04 Jan	parkrun	38:00		62	-, 1	Oak Hill parkrun # 123	Oak Hill	43.95%
01 Jan	parkrun	41:31		82		Oak Hill parkrun # 122	Oak Hill	40.22%
01 Jan	parkrun	37:33		44		Grovelands parkrun # 173	Grovelands	44.47%

2013
28 Dec	parkrun	35:43		187		Delamere parkrun # 43	Delamere	46.76%
25 Dec	parkrun	37:30		113		Delamere parkrun # 42	Delamere	44.53%
07 Dec	parkrun	35:30		62		Oak Hill parkrun # 118	Oak Hill	47.04%
30 Nov	parkrun	36:10		79		Oak Hill parkrun # 117	Oak Hill	46.18%
09 Nov	parkrun	36:25		69		Oak Hill parkrun # 114	Oak Hill	45.86%
02 Nov	parkrun	37:24		61		Oak Hill parkrun # 113	Oak Hill	44.65%
26 Oct	parkrun	37:10		59		Oak Hill parkrun # 112	Oak Hill	44.93%
05 Oct	parkrun	42:30		74		Oak Hill parkrun # 109	Oak Hill	39.29%
14 Sep	parkrun	37:14		73		Oak Hill parkrun # 106	Oak Hill	44.85%
07 Sep	parkrun	35:50		90	-, 1	Oak Hill parkrun # 105	Oak Hill	46.60%
24 Aug	parkrun	38:15		35		Aberystwyth parkrun # 51	Aberystwyth	43.66%
17 Aug	parkrun	39:44		152		Delamere parkrun # 24	Delamere	42.03%
27 Jul	parkrun	37:10		137		Delamere parkrun # 21	Delamere	44.93%
15 Jun	parkrun	35:56		72		Oak Hill parkrun # 93	Oak Hill	45.96%
01 Jun	parkrun	40:30		119		Delamere parkrun # 13	Delamere	40.78%
25 May	parkrun	35:14		114		Porthcawl parkrun # 8	Porthcawl	46.88%
11 May	parkrun	39:40		60		Oak Hill parkrun # 88	Oak Hill	41.64%
04 May	parkrun	34:43		58	-, 1	Oak Hill parkrun # 87	Oak Hill	47.58%
13 Apr	parkrun	35:26		102		Darlington South Park parkrun # 18	Darlington South Park	46.61%
02 Mar	parkrun	36:27		56		Oak Hill parkrun # 78	Oak Hill	45.31%
16 Feb	parkrun	34:49		46		Oak Hill parkrun # 76	Oak Hill	47.44%
12 Jan	parkrun	37:37		50		Oak Hill parkrun # 72	Oak Hill	43.91%
05 Jan	parkrun	35:28		53		Oak Hill parkrun # 71	Oak Hill	46.57%

2012
29 Dec	parkrun	36:47		29		Oak Hill parkrun # 70	Oak Hill	44.90%
22 Dec	parkrun	36:54		29		Oak Hill parkrun # 69	Oak Hill	44.76%
15 Dec	parkrun	34:41		41		Oak Hill parkrun # 68	Oak Hill	47.62%
08 Dec	parkrun	35:03		33	-, 1	Oak Hill parkrun # 67	Oak Hill	47.12%
01 Dec	parkrun	35:59		34		Oak Hill parkrun # 66	Oak Hill	45.90%
24 Nov	parkrun	35:31		25	-, 1	Oak Hill parkrun # 65	Oak Hill	46.50%
17 Nov	parkrun	34:47		36	-, 1	Oak Hill parkrun # 64	Oak Hill	47.48%
13 Oct	parkrun	35:04		45		Oak Hill parkrun # 59	Oak Hill	47.10%
06 Oct	parkrun	36:06		51	-, 1	Oak Hill parkrun # 58	Oak Hill	45.75%
22 Sep	parkrun	33:27		40	-, 1	Oak Hill parkrun # 56	Oak Hill	49.38%
15 Sep	parkrun	48:28		53	-, 1	Oak Hill parkrun # 55	Oak Hill	34.08%
08 Sep	parkrun	35:49		45		Oak Hill parkrun # 54	Oak Hill	46.11%
18 Aug	parkrun	39:01		99		Netley Abbey parkrun # 23	Netley Abbey	42.33%
11 Aug	parkrun	35:23		37		Oak Hill parkrun # 50	Oak Hill	46.68%
30 Jun	parkrun	36:14		39	-, 1	Oak Hill parkrun # 44	Oak Hill	45.12%
23 Jun	parkrun	34:16		38	-, 1	Oak Hill parkrun # 43	Oak Hill	47.71%
16 Jun	parkrun	37:11		44		Oak Hill parkrun # 42	Oak Hill	43.97%
09 Jun	parkrun	36:01		57		Oak Hill parkrun # 41	Oak Hill	45.40%
02 Jun	parkrun	35:33		46	-, 1	Oak Hill parkrun # 40	Oak Hill	45.99%
26 May	parkrun	35:38		42		Oak Hill parkrun # 39	Oak Hill	45.88%
12 May	parkrun	33:56		58		Oak Hill parkrun # 37	Oak Hill	48.18%
28 Apr	parkrun	33:34		24		Oak Hill parkrun # 35	Oak Hill	48.71%
14 Apr	parkrun	37:49		48		Oak Hill parkrun # 33	Oak Hill	43.23%
07 Apr	parkrun	32:43		39		Oak Hill parkrun # 32	Oak Hill	49.97%
10 Mar	parkrun	32:46		35		Oak Hill parkrun # 28	Oak Hill	49.90%
03 Mar	parkrun	34:24		57		Oak Hill parkrun # 27	Oak Hill	47.53%
25 Feb	parkrun	36:33		27		Oak Hill parkrun # 26	Oak Hill	44.73%
04 Feb	parkrun	34:02		23		Oak Hill parkrun # 24	Oak Hill	48.04%
21 Jan	parkrun	43:30		39		Oak Hill parkrun # 22	Oak Hill	37.59%
14 Jan	parkrun	33:29		24		Oak Hill parkrun # 21	Oak Hill	48.83%
07 Jan	parkrun	33:50		36		Oak Hill parkrun # 20	Oak Hill	48.33%

2011
24 Dec	parkrun	40:05		48		Oak Hill parkrun # 18	Oak Hill	40.79%
17 Dec	parkrun	43:42		28		Southwick Country parkrun # 16	Southwick Country Park	37.41%
10 Dec	parkrun	39:43		42		Oak Hill parkrun # 16	Oak Hill	41.17%
26 Nov	parkrun	34:06		25	-, 1	Oak Hill parkrun # 14	Oak Hill	47.95%
19 Nov	parkrun	38:10		21	3, 1	Oak Hill parkrun # 13	Oak Hill	42.84%
12 Nov	parkrun	33:08		26	-, 1	Oak Hill parkrun # 12	Oak Hill	49.35%
05 Nov	parkrun	34:52		33		Oak Hill parkrun # 11	Oak Hill	46.89%
29 Oct	parkrun	46:16		35		Oak Hill parkrun # 10	Oak Hill	35.34%
22 Oct	parkrun	32:37		24		Oak Hill parkrun # 9	Oak Hill	50.13%
16 Oct	10M	1:56:06		1590	673, 146	Cabbage Patch 10	Twickenham	47.77%
08 Oct	parkrun	42:55		24	-, 1	Oak Hill parkrun # 7	Oak Hill	38.10%
01 Oct	parkrun	34:48		30	-, 1	Oak Hill parkrun # 6	Oak Hill	46.98%
17 Sep	parkrun	38:00		23	-, 1	Oak Hill parkrun # 4	Oak Hill	43.03%
10 Sep	parkrun	44:07		24		Oak Hill parkrun # 3	Oak Hill	37.06%
27 Aug	parkrun	34:48		40		Oak Hill parkrun # 1	Oak Hill	46.98%
09 Jul	parkrun	34:10		67		Grovelands parkrun # 48	Grovelands	47.85%
02 Jul	parkrun	35:26		71		Grovelands parkrun # 47	Grovelands	45.63%
21 May	parkrun	33:50		66		Grovelands parkrun # 41	Grovelands	47.78%
14 May	parkrun	33:58		68		Grovelands parkrun # 40	Grovelands	47.60%
07 May	parkrun	34:31		43		Grovelands parkrun # 39	Grovelands	46.84%
30 Apr	parkrun	35:11		54		Grovelands parkrun # 38	Grovelands	45.95%
26 Mar	parkrun	34:41		64		Grovelands parkrun # 33	Grovelands	46.61%
19 Mar	parkrun	33:40		54		Grovelands parkrun # 32	Grovelands	48.02%
12 Mar	parkrun	33:18		49		Grovelands parkrun # 31	Grovelands	48.55%
19 Feb	parkrun	33:39		46		Grovelands parkrun # 28	Grovelands	48.04%
12 Feb	parkrun	37:39		76		Grovelands parkrun # 27	Grovelands	42.94%
05 Feb	parkrun	35:10		66		Grovelands parkrun # 26	Grovelands	45.97%
29 Jan	parkrun	33:49		53		Grovelands parkrun # 25	Grovelands	47.81%
22 Jan	parkrun	29:26		51		Grovelands parkrun # 24	Grovelands	54.93%
15 Jan	parkrun	33:47		58		Grovelands parkrun # 23	Grovelands	47.85%
08 Jan	parkrun	36:39		50		Grovelands parkrun # 22	Grovelands	44.11%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 50.25%

This equates to a 5K time of 36:27

It equates to a race time in Highgate Woods of 39:52

The race your handicap is based on is: Canons Park parkrun # 205 2021-12-18

You can find out more about our handicaps here.