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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

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Ben Bond

Power of 10
Training Data

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Personal and Season's Bests


Results by Year


24 Decparkrun30:45363Huddersfield parkrun # 517Huddersfield43.36%
17 Sepparkrun33:23411Huddersfield parkrun # 505Huddersfield39.74%
03 Jul5MNAD36:58103London Summer League 5Perivale57.50%
18 Junparkrun22:1038Huddersfield parkrun # 494Huddersfield59.85%
11 Junparkrun22:0350Huddersfield parkrun # 493Huddersfield60.17%
04 Junparkrun21:5248Huddersfield parkrun # 492Huddersfield60.67%
21 Mayparkrun24:4484Hampstead Heath parkrun # 499Hampstead Heath53.64%
09 Aprparkrun24:5099Finsbury Park parkrun # 543Finsbury Park53.42%

18 Sepparkrun22:5263Finsbury Park parkrun # 515Finsbury Park57.73%
14 Augparkrun22:0970Highbury Fields parkrun # 445Highbury Fields59.59%

17 Augparkrun19:5121Finsbury Park parkrun # 478Finsbury Park65.91%
11 Aug10K40:0854London Summer LeagueLondon Battersea Park66.69%
11 Aug10K00:40:085434Summer LeagueBattersea Park66.69%
10 Augparkrun21:0150Finsbury Park parkrun # 477Finsbury Park62.25%
30 Jun5M00:33:446334Summer LeaguePerivale62.30%
08 Junparkrun20:5132Finsbury Park parkrun # 471Finsbury Park62.75%
02 Jun5M00:34:547533Summer LeagueDulwich Park60.22%
25 Mayparkrun21:2365Highbury Fields parkrun # 400Highbury Fields61.18%
03 Mar10K44:2144:217244Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park60.35%

22 Decparkrun20:4461Halifax parkrun # 185Halifax63.10%
14 OctMar3:28:013:27:21587Asda Foundation Yorkshire MarathonYork59.30%
01 Jul5M00:32:5041Summer LeagueDulwich Park63.87%
03 Jun5M00:32:5640Summer LeaguePerivale63.67%
02 Junparkrun19:5719Highbury Fields parkrun # 348Highbury Fields65.41%
14 Aprparkrun20:3625Finsbury Park parkrun # 418Finsbury Park63.35%
07 Aprparkrun20:1017Highbury Fields parkrun # 340Highbury Fields64.71%
10 Marparkrun20:2034Finsbury Park parkrun # 413Finsbury Park64.18%
04 Feb10K41:2041:1343Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park64.86%
13 Janparkrun20:5735Finsbury Park parkrun # 406Finsbury Park62.29%
07 Jan10K44:1744:0559Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park60.64%

01 OctHM1:42:371:41:411857Cardiff Half MarathonCardiff57.42%
26 Augparkrun19:3521Stevenage parkrun # 64Stevenage66.47%
20 Aug10KNAD41:1545London Summer LeagueLondon Battersea Park64.77%
12 Augparkrun19:3218Finsbury Park parkrun # 385Finsbury Park66.64%
02 Jul5MNAD32:4434London Summer LeagueDulwich63.96%
12 MarHM96:2895:02422Vitality North London Half MarathonBrent61.43%

20 MarHM1:44:121611Vitality North London Half MarathonBrent56.03%

13 SepHM2:04:201:46:557936Morrisons Great North RunNewcastle-South Shields54.61%
15 MarHM1:43:141:41:20751North London Half MarathonMill Hill57.62%


The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 59.86%

This equates to a 5K time of 22:16

It equates to a race time in Highgate Woods of 24:21

The race your handicap is based on is: Huddersfield parkrun # 492 2022-06-04

You can find out more about our handicaps here.