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Event | PB | 2022 | 2021 | 2020 | 2019 | 2013 |
---|---|---|---|---|---|---|
20:32 | 20:40 | 20:32 | 20:40 | 21:24 | 24:57 | |
5:40.1 | 6:01.5 | 5:40.1 | ||||
11:19.6 | 11:19.6 | |||||
8:56 | 8:56 | |||||
18:58 | 18:58 | |||||
1:06:29 | 1:06:29 | 1:09:59 | ||||
39:51 | 41:42 | 39:51 | 42:16 | 44:43 | ||
1:24:48 | 1:34:59 | 1:24:48 | 1:35:23 | 1:46:21 | ||
3:14:06 | 3:14:06 | 5:10:23 | 4:09:41 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2022 | |||||||||
HM | 95:26 | 94:59 | 211 | St Neots Riverside Half Marathon | St Neots | 61.78% | |||
HM | 95:51 | 1751 | The Big Half | Greenwich | 61.22% | ||||
10K | 41:42 | 61 | London Summer League 10K | Battersea Park | 64.67% | ||||
Mile | 6:01.5 | 11 | Golden Stag Mile | Finsbury Park | 62.58% | ||||
parkrun | 21:26 | 58 | Highbury Fields parkrun # 487 | Highbury Fields | 61.90% | ||||
parkrun | 20:40 | 46 | Hove Promenade parkrun # 280 | Hove Promenade | 64.19% | ||||
parkrun | 29:41 | 202 | Hampstead Heath parkrun # 502 | Hampstead Heath | 44.69% | ||||
parkrun | 22:19 | 69 | Highbury Fields parkrun # 482 | Highbury Fields | 59.45% | ||||
2021 | |||||||||
parkrun | 23:29 | 59 | Highbury Fields parkrun # 463 | Highbury Fields | 56.21% | ||||
HM | 84:55 | 84:48 | 43 | St Neots Riverside Half Marathon | St Neots | 69.03% | |||
parkrun | 20:32 | 34 | Burgess parkrun # 396 | Burgess | 64.29% | ||||
10M | 67:09 | 66:29 | 114 | Cabbage Patch 10 | Twickenham | 66.43% | |||
parkrun | 22:19 | 72 | Highbury Fields parkrun # 454 | Highbury Fields | 59.15% | ||||
parkrun | 21:18 | 57 | Highbury Fields parkrun # 453 | Highbury Fields | 61.97% | ||||
Mar | 3:14:06 | 3604 | Virgin Money London Marathon | London | 63.52% | ||||
parkrun | 27:34 | 185 | Highbury Fields parkrun # 452 | Highbury Fields | 47.88% | ||||
parkrun | 30:00 | 196 | Hampstead Heath parkrun # 467 | Hampstead Heath | 44.00% | ||||
parkrun | 25:31 | 104 | Hampstead Heath parkrun # 466 | Hampstead Heath | 51.73% | ||||
parkrun | 24:42 | 122 | Highbury Fields parkrun # 449 | Highbury Fields | 53.44% | ||||
HM | 1:40:48 | 1:40:14 | 318 | Lambert and Foster Paddock Wood Half Marathon | Paddock Wood | 58.40% | |||
parkrun | 28:10 | 229 | Finsbury Park parkrun # 513 | Finsbury Park | 46.86% | ||||
parkrun | 28:02 | 159 | Hampstead Heath parkrun # 464 | Hampstead Heath | 47.09% | ||||
10K | 49:06 | 91 | Summer League 10K | Battersea Park | 54.75% | ||||
parkrun | 24:54 | 61 | Highbury Fields parkrun # 444 | Highbury Fields | 53.01% | ||||
10K | 39:51 | 81 | Sri Chinmoy 10K | Battersea Park | 67.46% | ||||
Mile | 5:40.1 | 7 | Golden Stag Mile | Finsbury Park | 66.21% | ||||
5K | 19:21 | 81 | Sri Chinmoy 5K | Battersea Park | 68.22% | ||||
5K | 18:58 | 67 | Reunion 5K | Kempton Park | 69.60% | ||||
3000 | 00:11:19.6 | 3 | Derek Smith Memorial 3000m Heat 7 | Parliament Hill Track | 65.50% | ||||
HM | 88:15 | 74 | Dorney Lake Half Marathon | Windsor | 66.33% | ||||
3000 | 00:11:33 | 7 | Chasers 3000m Time Trial | Parliament Hill | 64.23% | ||||
2020 | |||||||||
5.2MMT | 36:48 | 99 | Chingford League | Chingford | |||||
10M | 69:59 | 33 | VeloPark 10 by Mornington Chasers | Lee Valley | 62.99% | ||||
10K | 42:16 | 156 | Kew Gardens 10K | Kew | 63.41% | ||||
MarMT | 5:10:23 | 33 | Vanguard Way Half Marathon / Marathon | Croydon | 39.66% | ||||
Mar | 05:10:23 | 33 | 12 | Vanguard Way Marathon | Croydon | 39.66% | |||
parkrun | 37:39 | 266 | Hampstead Heath parkrun # 457 | Hampstead Heath | 34.88% | ||||
HM | 96:36 | 95:23 | 580 | Wokingham Half Marathon | Wokingham | 61.28% | |||
parkrun | 20:40 | 23 | Highbury Fields parkrun # 439 | Highbury Fields | 63.55% | ||||
Beer Mile | 08:56 | 2 | Karl Baddeley Memorial Beer Mile | Regent’s Park | |||||
parkrun | 23:10 | 70 | Hampstead Heath parkrun # 454 | Hampstead Heath | 56.47% | ||||
10K | 50:03 | 49:45 | 156 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 53.80% | |||
parkrun | 21:08 | 48 | Highbury Fields parkrun # 437 | Highbury Fields | 61.91% | ||||
14KXC | 74:26 | 939 | South of England AA Championships | Parliament Hill | |||||
10M | 74:13 | 72:46 | 207 | Fred Hughes 10 | St Albans | 60.49% | |||
parkrun | 21:18 | 56 | Highbury Fields parkrun # 435 | Highbury Fields | 61.42% | ||||
10K | 44:35 | 44:27 | 57 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 60.22% | |||
parkrun | 21:26 | 49 | Highbury Fields parkrun # 433 | Highbury Fields | 61.04% | ||||
2019 | |||||||||
10K | 44:59 | 44:54 | 71 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 59.61% | |||
parkrun | 22:52 | 34 | Woking parkrun # 259 | Woking | 57.22% | ||||
10K | 44:51 | 44:43 | 45 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 59.86% | |||
parkrun | 23:41 | 94 | Highbury Fields parkrun # 418 | Highbury Fields | 55.24% | ||||
parkrun | 22:08 | 45 | Highbury Fields parkrun # 417 | Highbury Fields | 59.11% | ||||
parkrun | 21:24 | 49 | Highbury Fields parkrun # 416 | Highbury Fields | 61.14% | ||||
parkrun | 21:32 | 50 | Highbury Fields parkrun # 414 | Highbury Fields | 60.76% | ||||
parkrun | 21:59 | 42 | Highbury Fields parkrun # 410 | Highbury Fields | 59.51% | ||||
parkrun | 22:11 | 69 | Highbury Fields parkrun # 405 | Highbury Fields | 58.98% | ||||
Mar | 4:09:41 | 17290 | Virgin London Marathon | London | 49.25% | ||||
HM | 1:46:21 | 3628 | Vitality Big Half Marathon | Greenwich | 54.91% | ||||
2018 | |||||||||
10KNAD | 54:52 | 54:47 | 95 | Race the Neighbours 10K | East Finchley | 48.80% | |||
2013 | |||||||||
parkrun | 24:57 | 116 | Nonsuch parkrun # 114 | Nonsuch | 52.04% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 67.75%
This equates to a 5K time of 19:41
It equates to a race time in Highgate Woods of 21:31
The race your handicap is based on is: Reunion 5K 2021-05-15
You can find out more about our handicaps here.