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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

James Murphy

Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests


Results by Year


26 Febparkrun26:07218Finsbury Park parkrun # 538Finsbury Park49.84%

04 Decparkrun29:49199Highbury Fields parkrun # 461Highbury Fields43.66%
20 Novparkrun20:2111Victoria Dock parkrun # 106Victoria Dock63.96%
13 Novparkrun27:14274Finsbury Park parkrun # 523Finsbury Park47.80%
23 Octparkrun28:55295Finsbury Park parkrun # 520Finsbury Park45.01%
17 Oct10M74:4972:27281Cabbage Patch 10Twickenham60.73%
18 Sepparkrun20:4543Southwark parkrun # 341Southwark62.73%
22 Aug10K46:0670Summer League 10KBattersea Park57.95%
03 JulMile6:05.85Golden Stag MileFinsbury Park60.91%

09 Dec5K00:23:3800:20:02RunThrough Chase The MoonOlympic Park64.89%
06 Sep5K20:1196RunThrough Battersea Park 5KLondon Battersea Park64.41%
01 Mar10K43:2343:1650Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park61.75%

01 Dec10K44:3744:3264Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park59.99%
02 NovMarMT4:40:134:39:38226Thames Meander MarathonKingston upon Thames43.97%
01 SepHM99:3498:48530Maidenhead Half MarathonMaidenhead59.09%
11 Aug10K46:37130London Summer LeagueLondon Battersea Park57.31%
11 Aug10K00:46:3713057Summer LeagueBattersea Park57.31%
02 Jun5M00:37:2311247Summer LeagueDulwich Park55.95%


The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.63%

This equates to a 5K time of 20:50

It equates to a race time in Highgate Woods of 22:47

The race your handicap is based on is: Victoria Dock parkrun # 106 2021-11-20

You can find out more about our handicaps here.