Facebook Twitter Instagram
Log in

Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.

Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Andrew Disley

Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests



Results by Year


20 MayOther8:57:088:57:08153Maverick Peak District 33mBakewell
01 MayOther7:53:257:53:25152BigWayRound2023 - 50kWinchester
01 AprOther19:35:5819:35:5898Arran Ultra (60m)Arran
04 MarOther07:50:3107:50:31157Saddleworth 10 resevoirsSaddleworth
13 FebMar07:55:20117Punchbowl MarathonFarnham32.22%
29 JanMar6:44:026:44:0297South Downs and Arundel MaraSouth Downs37.91%
15 JanOther9:19136Winter Tanners - 30mSurrey
07 JanOther10:44:55241Country to Capital (43m)Wendover to Little Venice

26 NovMar4:57:294:56:29896Seattle MarathonSeattle51.66%
22 OctMar06:55:1306:55:13937Beachy Head MarathonEastbourne36.88%
21 Aug10K55:1120210London Summer League 10KBattersea Park60.56%
07 AugMarMT6:43:486:43:33583Vanguard Way Half Marathon / MarathonCroydon37.95%
07 AugMar06:43:4863Vanguard Way MarathonCroydon37.93%
17 JulMar06:19:4506:19:452626Fairlands Valley ChallengeStevenage40.33%
09 JulOther9:23:569:23:5669Maverick Chilterns 2022 (34m)Wendover
02 Jul5MMT45:31666Orion Harriers Forest 5Epping Forest57.64%
18 JunOther20:46:5820:46:58389The Wall (70 m)The North
04 Jun5MMT43:55566Orion Harriers Forest 5Epping Forest59.74%
28 MayOther08:50:5408:50:5437Devil's Lite Ultra 50kmSouth Downs
02 AprOther103:57:58103:57:58102Northern Traverse - 300kmLakes, Yorkshire Dales, North York Moors
13 MarMar5:15:575:15:57155Boundary RunCambridge48.01%
05 MarOther07:46:0907:46:09164Amersham Ultra - 50kAmersham
26 Feb12KXC81:031988ECCA Saucony English National ChampionshipsParliament Hill49.43%
06 FebOther08:58:36139Pilgrims Challenge - Day 2 - 33 mNorth Downs
05 FebOther09:01:36211Pilgrim Challenge Day 1 - 33 mileNorth Downs
16 JanOther8:288:28LDWA Winter Tanners 30 mileLeather head, Surrey

19 DecMar05:13:01509Portsmouth Coastal Waterside MarathonPortsmouth48.46%
11 Decparkrun38:26212Hampstead Heath parkrun # 478Hampstead Heath41.89%
06 NovMarMT5:59:46324Thames Meander MarathonRichmond42.16%
23 OctMar06:45:531392Beachy Head MarathonEastbourne37.37%
26 SepMar05:35:2505:35:2540Richmond Park MarathonRichmond Park45.22%
25 Sepparkrun37:30279Hampstead Heath parkrun # 467Hampstead Heath42.93%
28 AugOther27:33:5527:33:5580Ridgeway 86mTring to Avebury
01 AugOther11:43:5311:43:53163Brecon to Cardiff Ultra (45m)South Wales
18 JulOther9:16:569:16:5616Fairyland Valley Challenge 50kStevenage
01 MayOther09:46:47187Country to Capital (43 mile)Wendover
10 AprOther13:28:3213:28:32100Rose of the Shires Ultra 54Northamptonshire

24 OctOther10:59:0610:59:06105Thames Trot Ultra - 47 mileThames
02 AugMarMT5:47:18462Vanguard Way Half Marathon / MarathonCroydon43.26%
02 AugMar05:47:1805:47:18462Vanguard Way MarathonCroydon43.26%
14 MarOther02:54:1702:54:17211Ashridge Boundary Run -16.6mAshridge
23 Feb45MMT10:27:5610:27:5666St Peter's Way 45Chipping Ongar
25 Jan14KXC85:181128South of England AA ChampionshipsParliament Hill
11 JanOther9:08:459:08:45Country to CapitalWendover

31 DecMarMT4:39:55613Flitch Way New Years Eve MarathonGreat Notley53.17%
31 DecMar4:39:5561NYE Flitch Way MarathonBraintree53.17%
16 Nov10.5KXC63:23479London ChampionshipsParliament Hill
27 OctMar04:00:013:58:37Dublin MarathonDublin, IRL62.37%
13 Oct10M84:4983:11561114Cabbage Patch 10Twickenham64.16%
25 AugMarMT6:20:406:20:4043Woldingham Half Marathon / MarathonCaterham39.10%
10 Aug50K7:23:1412623SVP 50KNewmarket40.83%
10 AugOther07:23:1407:23:14125Stour Valley 50kStour Valley
01 JunOther8:38:518:38:34109Northants Shires and Spires 36mNaseby
19 MayMar4:47:544:47:54Richmond Park MarathonRichmond51.70%
27 AprOther8:47:228:47:22Fox Ultra -39mGodalming
31 MarHM1:52:211:52:0720211Croydon Half MarathonCroydon62.45%
31 MarHM01:52:2101:52:07202Croydon HalfCroydon62.45%
16 MarOther03:08:2103:08:21282Ashridge Boundary Run 16.5mAshridge
21 JanOther2:32:352:31:27493Benfleet 15Benfleet
20 Jan15MMT2:32:352:31:2749379Benfleet 15Benfleet
12 JanOther10:19:1110:19:11Country to Capital - 45mWendover to Little Venice

01 Dec8KXC46:3739631Start Fitness Metropolitan LeagueUxbridge54.92%
01 Sepparkrun24:39120Hampstead Heath parkrun # 382Hampstead Heath63.76%
26 AugMarMT5:50:43318Woldingham Half Marathon / MarathonCaterham42.04%
18 Augparkrun25:08120Hampstead Heath parkrun # 380Hampstead Heath62.53%
05 AugMarMT5:48:195:48:024111Vanguard Way Half Marathon / MarathonCroydon42.36%
05 AugMar5:48:195:48:0241Vanguard Way MarathonCroydon42.36%
28 Julparkrun25:06111Hampstead Heath parkrun # 377Hampstead Heath62.62%
26 JulOther14:05113000m Time TrialParliament Hill Track
01 Jul5M00:39:31117Summer LeagueDulwich Park64.13%
19 MayOther91:21:5691:21:56110110Cape Wrath Ultra - 250 ml - 8 daysFort William to Cape Wrath
21 AprOther9:18:599:18:59169Fox Ultra 69Godalming
30 Mar100M28:46:0028:46:0022Belfast to Dublin -109mThe island of Ireland45.72%
24 Feb12KXC71:372167ECCA Saucony English National ChampionshipsParliament Hill53.92%
13 JanOther09:54:0209:54:0227510Country to Capital 45Wendover

25 Nov50MMT14:49:0118223Wendover Woods 50Halton35.81%
18 NovZXC58:40483London ChampionshipsParliament Hill
23 SepOther8:50:358:50:3543Guts UltraBarnes to Guildford 36 ml
26 May100M34:48:1534:48:1552West Highland Way ChallengeGlasgow to Fort William 95 miles37.79%

15 Oct100MMT27:15:541645Autumn 100Goring-on-Thames47.79%
15 Oct100M27:15:5427:15:54164Autumn 100Goring47.79%
06 Aug100M29:46:16150North Downs Way 100North Downs43.77%
11 Jun100M27:36:14168South Down Way 100Winchester to Eastbourne47.21%
30 Apr100M26:53:4826:53:48178Thames Path 100London to Oxford48.01%

03 Novparkrun24:5548Hampstead Heath parkrun # 77Hampstead Heath60.13%
21 OctMarMT4:53:431129Greensand MarathonDorking47.53%

31 Decparkrun24:42231Hampstead Heath parkrun # 34Hampstead Heath60.19%
24 Decparkrun24:4529Hampstead Heath parkrun # 33Hampstead Heath60.07%
24 Jul10K47:2610415Metropolitan Summer LeagueRegents Park63.88%


The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 59.76%

This equates to a 5K time of 27:23

It equates to a race time in Highgate Woods of 29:57

The race your handicap is based on is: London Summer League 10K 2022-08-21

You can find out more about our handicaps here.