Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Andrew Disley

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Personal and Season's Bests

Event	PB	2023	2022	2021	2020	2019	2018	2017
parkrun	24:39			37:30			24:39
5M	39:31						39:31
10M	1:23:11					1:23:11
10K	47:26		55:11
HM	1:52:07					1:52:07
Mar	3:58:37	6:44:02	4:56:29	5:13:01	5:47:18	3:58:37	5:48:02
100M	26:53:48						28:46:00	34:48:15

Event		2016	2012	2011
parkrun			24:55	24:42
5M
10M
10K				47:26
HM
Mar
100M		26:53:48

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2023
20 May	Other	8:57:08	8:57:08	153		Maverick Peak District 33m	Bakewell
01 May	Other	7:53:25	7:53:25	152		BigWayRound2023 - 50k	Winchester
01 Apr	Other	19:35:58	19:35:58	98		Arran Ultra (60m)	Arran
04 Mar	Other	07:50:31	07:50:31	157		Saddleworth 10 resevoirs	Saddleworth
13 Feb	Mar	07:55:20		117		Punchbowl Marathon	Farnham	32.22%
29 Jan	Mar	6:44:02	6:44:02	97		South Downs and Arundel Mara	South Downs	37.91%
15 Jan	Other	9:19		136		Winter Tanners - 30m	Surrey
07 Jan	Other	10:44:55		241		Country to Capital (43m)	Wendover to Little Venice

2022
26 Nov	Mar	4:57:29	4:56:29	896		Seattle Marathon	Seattle	51.66%
22 Oct	Mar	06:55:13	06:55:13	937		Beachy Head Marathon	Eastbourne	36.88%
21 Aug	10K	55:11		202	10	London Summer League 10K	Battersea Park	60.56%
07 Aug	MarMT	6:43:48	6:43:33	58	3	Vanguard Way Half Marathon / Marathon	Croydon	37.95%
07 Aug	Mar	06:43:48		63		Vanguard Way Marathon	Croydon	37.93%
17 Jul	Mar	06:19:45	06:19:45	26	26	Fairlands Valley Challenge	Stevenage	40.33%
09 Jul	Other	9:23:56	9:23:56	69		Maverick Chilterns 2022 (34m)	Wendover
02 Jul	5MMT	45:31		66	6	Orion Harriers Forest 5	Epping Forest	57.64%
18 Jun	Other	20:46:58	20:46:58	389		The Wall (70 m)	The North
04 Jun	5MMT	43:55		56	6	Orion Harriers Forest 5	Epping Forest	59.74%
28 May	Other	08:50:54	08:50:54	37		Devil's Lite Ultra 50km	South Downs
02 Apr	Other	103:57:58	103:57:58	102		Northern Traverse - 300km	Lakes, Yorkshire Dales, North York Moors
13 Mar	Mar	5:15:57	5:15:57	155		Boundary Run	Cambridge	48.01%
05 Mar	Other	07:46:09	07:46:09	164		Amersham Ultra - 50k	Amersham
26 Feb	12KXC	81:03		1988		ECCA Saucony English National Championships	Parliament Hill	49.43%
06 Feb	Other	08:58:36		139		Pilgrims Challenge - Day 2 - 33 m	North Downs
05 Feb	Other	09:01:36		211		Pilgrim Challenge Day 1 - 33 mile	North Downs
16 Jan	Other	8:28	8:28			LDWA Winter Tanners 30 mile	Leather head, Surrey

2021
19 Dec	Mar	05:13:01		509		Portsmouth Coastal Waterside Marathon	Portsmouth	48.46%
11 Dec	parkrun	38:26		212		Hampstead Heath parkrun # 478	Hampstead Heath	41.89%
06 Nov	MarMT	5:59:46		324		Thames Meander Marathon	Richmond	42.16%
23 Oct	Mar	06:45:53		1392		Beachy Head Marathon	Eastbourne	37.37%
26 Sep	Mar	05:35:25	05:35:25	40		Richmond Park Marathon	Richmond Park	45.22%
25 Sep	parkrun	37:30		279		Hampstead Heath parkrun # 467	Hampstead Heath	42.93%
28 Aug	Other	27:33:55	27:33:55	80		Ridgeway 86m	Tring to Avebury
01 Aug	Other	11:43:53	11:43:53	163		Brecon to Cardiff Ultra (45m)	South Wales
18 Jul	Other	9:16:56	9:16:56	16		Fairyland Valley Challenge 50k	Stevenage
01 May	Other	09:46:47		187		Country to Capital (43 mile)	Wendover
10 Apr	Other	13:28:32	13:28:32	100		Rose of the Shires Ultra 54	Northamptonshire

2020
24 Oct	Other	10:59:06	10:59:06	105		Thames Trot Ultra - 47 mile	Thames
02 Aug	MarMT	5:47:18		46	2	Vanguard Way Half Marathon / Marathon	Croydon	43.26%
02 Aug	Mar	05:47:18	05:47:18	46	2	Vanguard Way Marathon	Croydon	43.26%
14 Mar	Other	02:54:17	02:54:17	211		Ashridge Boundary Run -16.6m	Ashridge
23 Feb	45MMT	10:27:56	10:27:56	66		St Peter's Way 45	Chipping Ongar
25 Jan	14KXC	85:18		1128		South of England AA Championships	Parliament Hill
11 Jan	Other	9:08:45	9:08:45			Country to Capital	Wendover

2019
31 Dec	MarMT	4:39:55		61	3	Flitch Way New Years Eve Marathon	Great Notley	53.17%
31 Dec	Mar	4:39:55		61		NYE Flitch Way Marathon	Braintree	53.17%
16 Nov	10.5KXC	63:23		479		London Championships	Parliament Hill
27 Oct	Mar	04:00:01	3:58:37			Dublin Marathon	Dublin, IRL	62.37%
13 Oct	10M	84:49	83:11	561	114	Cabbage Patch 10	Twickenham	64.16%
25 Aug	MarMT	6:20:40	6:20:40	43		Woldingham Half Marathon / Marathon	Caterham	39.10%
10 Aug	50K	7:23:14		126	23	SVP 50K	Newmarket	40.83%
10 Aug	Other	07:23:14	07:23:14	125		Stour Valley 50k	Stour Valley
01 Jun	Other	8:38:51	8:38:34	109		Northants Shires and Spires 36m	Naseby
19 May	Mar	4:47:54	4:47:54			Richmond Park Marathon	Richmond	51.70%
27 Apr	Other	8:47:22	8:47:22			Fox Ultra -39m	Godalming
31 Mar	HM	1:52:21	1:52:07	202	11	Croydon Half Marathon	Croydon	62.45%
31 Mar	HM	01:52:21	01:52:07	202		Croydon Half	Croydon	62.45%
16 Mar	Other	03:08:21	03:08:21	282		Ashridge Boundary Run 16.5m	Ashridge
21 Jan	Other	2:32:35	2:31:27	493		Benfleet 15	Benfleet
20 Jan	15MMT	2:32:35	2:31:27	493	79	Benfleet 15	Benfleet
12 Jan	Other	10:19:11	10:19:11			Country to Capital - 45m	Wendover to Little Venice

2018
01 Dec	8KXC	46:37		396	31	Start Fitness Metropolitan League	Uxbridge	54.92%
01 Sep	parkrun	24:39		120		Hampstead Heath parkrun # 382	Hampstead Heath	63.76%
26 Aug	MarMT	5:50:43		31	8	Woldingham Half Marathon / Marathon	Caterham	42.04%
18 Aug	parkrun	25:08		120		Hampstead Heath parkrun # 380	Hampstead Heath	62.53%
05 Aug	MarMT	5:48:19	5:48:02	41	11	Vanguard Way Half Marathon / Marathon	Croydon	42.36%
05 Aug	Mar	5:48:19	5:48:02	41		Vanguard Way Marathon	Croydon	42.36%
28 Jul	parkrun	25:06		111		Hampstead Heath parkrun # 377	Hampstead Heath	62.62%
26 Jul	Other	14:05		11		3000m Time Trial	Parliament Hill Track
01 Jul	5M	00:39:31		117		Summer League	Dulwich Park	64.13%
19 May	Other	91:21:56	91:21:56	110	110	Cape Wrath Ultra - 250 ml - 8 days	Fort William to Cape Wrath
21 Apr	Other	9:18:59	9:18:59	169		Fox Ultra 69	Godalming
30 Mar	100M	28:46:00	28:46:00	22		Belfast to Dublin -109m	The island of Ireland	45.72%
24 Feb	12KXC	71:37		2167		ECCA Saucony English National Championships	Parliament Hill	53.92%
13 Jan	Other	09:54:02	09:54:02	275	10	Country to Capital 45	Wendover

2017
25 Nov	50MMT	14:49:01		182	23	Wendover Woods 50	Halton	35.81%
18 Nov	ZXC	58:40		483		London Championships	Parliament Hill
23 Sep	Other	8:50:35	8:50:35	43		Guts Ultra	Barnes to Guildford 36 ml
26 May	100M	34:48:15	34:48:15	52		West Highland Way Challenge	Glasgow to Fort William 95 miles	37.79%

2016
15 Oct	100MMT	27:15:54		164	5	Autumn 100	Goring-on-Thames	47.79%
15 Oct	100M	27:15:54	27:15:54	164		Autumn 100	Goring	47.79%
06 Aug	100M	29:46:16		150		North Downs Way 100	North Downs	43.77%
11 Jun	100M	27:36:14		168		South Down Way 100	Winchester to Eastbourne	47.21%
30 Apr	100M	26:53:48	26:53:48	178		Thames Path 100	London to Oxford	48.01%

2012
03 Nov	parkrun	24:55		48		Hampstead Heath parkrun # 77	Hampstead Heath	60.13%
21 Oct	MarMT	4:53:43		112	9	Greensand Marathon	Dorking	47.53%

2011
31 Dec	parkrun	24:42		23	1	Hampstead Heath parkrun # 34	Hampstead Heath	60.19%
24 Dec	parkrun	24:45		29		Hampstead Heath parkrun # 33	Hampstead Heath	60.07%
24 Jul	10K	47:26		104	15	Metropolitan Summer League	Regents Park	63.88%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 59.76%

This equates to a 5K time of 27:23

It equates to a race time in Highgate Woods of 29:57

The race your handicap is based on is: London Summer League 10K 2022-08-21

You can find out more about our handicaps here.