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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Leaderboard Individual Results Club Records Results by Date
Leaderboard Individual Records By Date

Individual Results

Athlete Search:

Paul Matthews

Power of 10 id: 714243

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB201820172016201520142013
parkrun23:3524:2824:5924:3624:2023:3523:39
10K48:2152:0250:4451:1150:1648:4148:21

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2018
16 Junparkrun26:19681Valentines parkrun # 386Valentines71.25%
09 Junparkrun26:1448Clacton Seafront parkrun # 84Clacton Seafront71.47%
02 Junparkrun26:45701Valentines parkrun # 384Valentines70.09%
26 Mayparkrun32:17941Clacton Seafront parkrun # 82Clacton Seafront58.08%
21 Aprparkrun25:471141Colchester Castle parkrun # 266Colchester Castle72.72%
14 Aprparkrun25:06541Gunpowder parkrun # 336Gunpowder74.70%
07 Aprparkrun25:10221Clacton Seafront parkrun # 75Clacton Seafront74.50%
31 Marparkrun25:07371Barking parkrun # 300Barking74.65%
24 Marparkrun25:19171Roding Valley parkrun # 60Roding Valley74.06%
17 Marparkrun26:38491Valentines parkrun # 373Redbridge70.40%
10 Marparkrun25:25661Valentines parkrun # 372Redbridge73.77%
24 Febparkrun25:30681Gunpowder parkrun # 330Gunpowder Park73.53%
17 Febparkrun25:16811Valentines parkrun # 370Redbridge74.21%
10 Febparkrun25:33591Valentines parkrun # 369Redbridge73.39%
04 Feb10K52:1152:021631Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park74.50%
27 Janparkrun26:12451Roding Valley parkrun # 52Roding Valley71.56%
20 Janparkrun24:28381Valentines parkrun # 366Redbridge76.63%
13 Janparkrun24:56351Barking parkrun # 290Barking75.20%
07 Jan10K52:4752:391461Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park73.63%
01 Janparkrun26:141021Wanstead Flats parkrun # 354Wanstead Flats Park71.47%
01 Janparkrun25:171121Valentines parkrun # 363Redbridge74.16%

2017
30 Decparkrun26:14451Valentines parkrun # 362Redbridge71.47%
25 Decparkrun25:23911Barking parkrun # 287Barking73.87%
23 Decparkrun25:46621Valentines parkrun # 361Redbridge72.77%
16 Decparkrun25:35441Valentines parkrun # 360Redbridge73.29%
09 Decparkrun26:14971Ally Pally parkrun # 305Alexandra Palace70.33%
03 Dec10K50:5150:441821Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park75.16%
25 Novparkrun25:40351Clacton Seafront parkrun # 59Clacton Seafront71.88%
18 Novparkrun26:18841Ally Pally parkrun # 302Alexandra Palace70.15%
11 Novparkrun26:39771Ally Pally parkrun # 301Alexandra Palace69.23%
05 Nov10K51:1051:031782Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park74.70%
28 Octparkrun27:25361Hadleigh parkrun # 51Hadleigh67.29%
21 Octparkrun25:31501Valentines parkrun # 352Redbridge72.31%
14 Octparkrun25:38411Clacton Seafront parkrun # 53Clacton Seafront71.98%
07 Octparkrun25:47631Valentines parkrun # 350Redbridge71.56%
01 Oct10K52:2952:231012Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park72.80%
23 Sepparkrun26:03421Clacton Seafront parkrun # 50Clacton Seafront70.83%
16 Sepparkrun25:43721Valentines parkrun # 347Redbridge71.74%
09 Sepparkrun25:29571Valentines parkrun # 346Redbridge72.40%
02 Sepparkrun25:48341Roding Valley parkrun # 33Roding Valley71.51%
26 Augparkrun25:2532Clacton Seafront parkrun # 46Clacton Seafront72.59%
19 Augparkrun25:46145Colchester Castle parkrun # 230Colchester Castle Park71.60%
12 Augparkrun25:32381Clacton Seafront parkrun # 44Clacton Seafront72.26%
05 Augparkrun25:17301Clacton Seafront parkrun # 43Clacton Seafront72.97%
29 Julparkrun25:511101Colchester Castle parkrun # 227Colchester Castle Park71.37%
22 Julparkrun25:39321Clacton Seafront parkrun # 41Clacton Seafront71.93%
15 Julparkrun25:50461Roding Valley parkrun # 26Roding Valley71.42%
08 Julparkrun25:36521Valentines parkrun # 337Redbridge72.07%
01 Julparkrun25:16251Clacton Seafront parkrun # 38Clacton Seafront73.02%
24 Junparkrun24:59371Roding Valley parkrun # 23Roding Valley73.85%
17 Junparkrun25:24251Barking parkrun # 259Barking72.64%
10 Junparkrun25:5660Gunpowder parkrun # 292Gunpowder Park71.14%
03 Junparkrun25:4258Gunpowder parkrun # 291Gunpowder Park71.79%
27 Mayparkrun25:38431Clacton Seafront parkrun # 33Clacton Seafront71.98%
20 Mayparkrun26:11261Clacton Seafront parkrun # 32Clacton Seafront70.46%
13 Mayparkrun25:3858Valentines parkrun # 329Redbridge71.98%
06 Mayparkrun25:55411Roding Valley parkrun # 16Roding Valley71.19%
29 Aprparkrun26:27361Clacton Seafront parkrun # 29Clacton Seafront69.75%
01 Aprparkrun25:36311Clacton Seafront parkrun # 25Clacton Seafront72.07%
25 Marparkrun25:35801Valentines parkrun # 322Redbridge72.12%
18 Marparkrun25:49631Valentines parkrun # 321Redbridge71.47%
11 Marparkrun25:08801Valentines parkrun # 320Redbridge73.41%
05 Mar10K54:0453:432342Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park70.99%
25 Febparkrun26:28751Valentines parkrun # 318Redbridge69.71%
18 Febparkrun26:03801Valentines parkrun # 317Redbridge70.83%
11 Febparkrun26:52481Valentines parkrun # 316Redbridge68.67%
05 Feb10K52:5652:451961Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park72.29%
28 Janparkrun27:15531Roding Valley parkrun # 3Roding Valley67.71%
21 Janparkrun26:47401Roding Valley parkrun # 2Roding Valley68.89%

2016
31 Decparkrun33:1389Clacton Seafront parkrun # 12Clacton Seafront55.54%
24 Decparkrun26:21371Clacton Seafront parkrun # 11Clacton Seafront70.02%
17 Decparkrun25:28511Gunpowder parkrun # 267Gunpowder Park72.45%
10 Decparkrun26:17491Gunpowder parkrun # 266Gunpowder Park69.12%
04 Dec10K52:0451:542071Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park72.38%
26 Novparkrun25:38411Barking parkrun # 229Barking70.87%
12 Novparkrun27:38301Clacton Seafront parkrun # 5Clacton Seafront65.74%
06 Nov10K53:5653:452411Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park69.89%
29 Octparkrun25:37651Valentines parkrun # 300Redbridge70.92%
22 Octparkrun25:54591Valentines parkrun # 299Redbridge70.14%
15 Octparkrun25:31531Valentines parkrun # 298Redbridge71.20%
08 Octparkrun25:49581Valentines parkrun # 297Redbridge70.37%
01 Octparkrun26:20661Valentines parkrun # 296Redbridge68.99%
24 Sepparkrun27:24151Colchester Castle parkrun # 182Colchester Castle Park66.30%
17 Sepparkrun27:06751Valentines parkrun # 294Redbridge67.04%
13 Augparkrun26:361181Colchester Castle parkrun # 176Colchester Castle Park68.30%
06 Augparkrun25:291141Colchester Castle parkrun # 175Colchester Castle Park71.29%
30 Julparkrun25:521291Colchester Castle parkrun # 174Colchester Castle Park70.23%
23 Julparkrun25:21122Colchester Castle parkrun # 173Colchester Castle Park71.66%
16 Julparkrun25:06401Valentines parkrun # 285Redbridge72.38%
09 Julparkrun25:04541Valentines parkrun # 284Redbridge72.47%
02 Julparkrun24:57411Valentines parkrun # 283Redbridge72.81%
25 Junparkrun24:55331Valentines parkrun # 282Redbridge72.91%
18 Junparkrun24:51381Valentines parkrun # 281Redbridge73.11%
11 Junparkrun24:36991Colchester Castle parkrun # 167Colchester Castle Park73.85%
04 Junparkrun25:21481Valentines parkrun # 279Redbridge71.66%
28 Mayparkrun25:171061Colchester Castle parkrun # 165Colchester Castle Park71.85%
21 Mayparkrun25:22491Valentines parkrun # 277Redbridge71.62%
14 Mayparkrun25:19591Valentines parkrun # 276Redbridge71.76%
07 Mayparkrun25:52501Valentines parkrun # 275Redbridge70.23%
30 Aprparkrun25:24501Valentines parkrun # 274Redbridge71.52%
23 Aprparkrun25:36491Valentines parkrun # 273Redbridge70.96%
16 Aprparkrun25:32451Valentines parkrun # 272Redbridge71.15%
09 Aprparkrun25:45521Valentines parkrun # 271Redbridge70.55%
02 Aprparkrun25:34401Valentines parkrun # 270Redbridge71.06%
26 Marparkrun25:48641Valentines parkrun # 269Redbridge70.41%
19 Marparkrun25:55421Valentines parkrun # 268Redbridge70.10%
12 Marparkrun25:46721Valentines parkrun # 267Redbridge70.50%
06 Mar10K51:3151:111661Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park73.40%
27 Febparkrun26:00601Valentines parkrun # 265Redbridge69.87%
13 Febparkrun26:3273Valentines parkrun # 263Redbridge68.47%
07 Feb10K52:5452:451882Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park71.22%
30 Janparkrun26:04611Valentines parkrun # 261Redbridge69.69%
23 Janparkrun25:47691Valentines parkrun # 260Redbridge70.46%
16 Janparkrun26:04831Valentines parkrun # 259Redbridge69.69%
10 Jan10K53:4953:461851Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park69.87%
02 Janparkrun27:19571Valentines parkrun # 257Redbridge66.50%
01 Janparkrun28:27701Wanstead Flats parkrun # 245Wanstead Flats Park63.85%
01 Janparkrun27:29861Valentines parkrun # 256Redbridge66.10%

2015
26 Decparkrun27:08501Valentines parkrun # 255Redbridge66.95%
25 Decparkrun26:41901Barking parkrun # 180Barking68.08%
19 Decparkrun28:21701Valentines parkrun # 254Redbridge64.08%
12 Decparkrun28:37721Valentines parkrun # 253Redbridge62.61%
05 Decparkrun32:41961Valentines parkrun # 252Redbridge54.82%
28 Novparkrun32:031051Valentines parkrun # 251Redbridge55.90%
21 Novparkrun31:32671Valentines parkrun # 250Redbridge56.82%
01 Nov10K50:2450:161451Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park73.71%
24 Octparkrun25:13471Gunpowder parkrun # 207Gunpowder Park71.05%
17 Octparkrun25:23491Valentines parkrun # 245Redbridge70.58%
10 Octparkrun25:0786Colchester Castle parkrun # 130Colchester Castle Park71.33%
04 Oct10K51:1451:091111Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park72.43%
26 Sepparkrun25:32451Valentines parkrun # 242Redbridge70.17%
19 Sepparkrun24:41581Valentines parkrun # 241Redbridge72.59%
12 Sepparkrun25:05851Colchester Castle parkrun # 126Colchester Castle Park71.43%
05 Sepparkrun25:17751Colchester Castle parkrun # 125Colchester Castle Park70.86%
29 Augparkrun24:20711Colchester Castle parkrun # 124Colchester Castle Park73.63%
22 Augparkrun25:45931Colchester Castle parkrun # 123Colchester Castle Park69.58%
15 Augparkrun24:34521Valentines parkrun # 236Redbridge72.93%
08 Augparkrun25:08621Valentines parkrun # 235Redbridge71.29%
01 Augparkrun25:16871Colchester Castle parkrun # 120Colchester Castle Park70.91%
25 Julparkrun25:14471Valentines parkrun # 233Redbridge71.00%
18 Julparkrun25:0398Colchester Castle parkrun # 118Colchester Castle Park71.52%
11 Julparkrun25:05491Valentines parkrun # 231Redbridge71.43%
04 Julparkrun25:43421Valentines parkrun # 230Redbridge69.67%
20 Junparkrun24:48811Colchester Castle parkrun # 114Colchester Castle Park72.24%
13 Junparkrun25:00411Valentines parkrun # 227Redbridge71.67%
06 Junparkrun25:21891Colchester Castle parkrun # 113Colchester Castle Park70.68%
30 Mayparkrun24:37411Valentines parkrun # 225Redbridge72.78%
23 Mayparkrun24:46471Valentines parkrun # 224Redbridge72.34%
16 Mayparkrun24:50401Valentines parkrun # 223Redbridge72.15%
09 Mayparkrun25:16441Valentines parkrun # 222Redbridge70.91%
02 Mayparkrun25:20511Valentines parkrun # 221Redbridge70.72%
25 Aprparkrun25:25471Valentines parkrun # 220Redbridge70.49%
18 Aprparkrun26:21140Colchester Castle parkrun # 106Colchester Castle Park67.99%
04 Aprparkrun27:32761Valentines parkrun # 217Redbridge65.07%
28 Marparkrun25:08551Valentines parkrun # 216Redbridge71.29%
14 Marparkrun25:08501Gunpowder parkrun # 175Gunpowder Park71.29%
07 Marparkrun25:17361Gunpowder parkrun # 174Gunpowder Park70.86%
01 Mar10K50:5750:501911Mornington Chasers' Regents Park 10K Winter SeriesLondon Regent's Park72.89%
21 Febparkrun25:16931Colchester Castle parkrun # 98Colchester Castle Park70.91%
14 Febparkrun25:26391Gunpowder parkrun # 171Gunpowder Park70.45%
07 Febparkrun25:19391Gunpowder parkrun # 170Gunpowder Park70.77%
01 Feb10K52:2152:162201Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park70.89%
24 Janparkrun25:2249Gunpowder parkrun # 168Gunpowder Park70.63%
17 Janparkrun25:59481Gunpowder parkrun # 167Gunpowder Park68.95%
10 Janparkrun27:20511Gunpowder parkrun # 166Gunpowder Park65.55%
04 Jan10K51:0951:011221Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park72.62%
01 Janparkrun25:11711Colchester Castle parkrun # 90Colchester Castle Park71.14%

2014
27 Decparkrun26:2070Colchester Castle parkrun # 89Colchester Castle68.04%
20 Decparkrun26:43521Gunpowder parkrun # 162Gunpowder67.06%
07 Dec10K51:1451:061991Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park71.56%
29 Novparkrun25:38551Gunpowder parkrun # 160Gunpowder68.99%
22 Novparkrun25:30501Gunpowder parkrun # 159Gunpowder69.35%
02 Nov10K54:4854:462302Regents Park 10K Winter SeriesLondon Regents Park66.77%
01 Novparkrun26:02341Gunpowder parkrun # 156Gunpowder67.93%
25 Octparkrun25:2246Gunpowder parkrun # 155Gunpowder69.71%
18 Octparkrun25:15401Gunpowder parkrun # 154Gunpowder70.03%
11 Octparkrun24:17381Gunpowder parkrun # 153Gunpowder72.82%
05 Oct10K50:1149:221011Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park74.07%
27 Sepparkrun24:45311Gunpowder parkrun # 151Gunpowder71.45%
20 Sepparkrun24:25291Gunpowder parkrun # 150Gunpowder72.42%
13 Sepparkrun24:36421Gunpowder parkrun # 149Gunpowder71.88%
06 Sepparkrun24:37421Gunpowder parkrun # 148Gunpowder71.83%
30 Augparkrun25:1689Colchester Castle parkrun # 71Colchester Castle69.99%
23 Augparkrun25:28771Colchester Castle parkrun # 70Colchester Castle69.44%
16 Augparkrun24:42601Colchester Castle parkrun # 69Colchester Castle71.59%
09 Augparkrun25:04721Colchester Castle parkrun # 68Colchester Castle70.55%
02 Augparkrun25:06361Valentines parkrun # 181Valentines70.45%
12 Julparkrun26:09501Valentines parkrun # 178Valentines67.62%
21 Junparkrun28:371451Colchester Castle parkrun # 63Colchester Castle61.79%
07 Junparkrun24:36331Gunpowder parkrun # 135Gunpowder71.88%
31 Mayparkrun24:25311Gunpowder parkrun # 134Gunpowder72.42%
24 Mayparkrun24:45561Colchester Castle parkrun # 59Colchester Castle71.45%
17 Mayparkrun24:08401Gunpowder parkrun # 132Gunpowder73.27%
03 Mayparkrun24:56471Gunpowder parkrun # 130Gunpowder70.92%
26 Aprparkrun24:38341Gunpowder parkrun # 129Gunpowder71.79%
19 Aprparkrun24:33491Valentines parkrun # 166Valentines72.03%
12 Aprparkrun34:301381Valentines parkrun # 165Valentines51.26%
05 Aprparkrun24:23461Valentines parkrun # 164Valentines72.52%
29 Marparkrun23:51351Valentines parkrun # 163Valentines74.14%
22 Marparkrun24:24381Valentines parkrun # 162Valentines72.47%
15 Marparkrun24:20111Beckton parkrun # 93Beckton72.67%
02 Mar10K49:4749:331491Regent's Park 10K Winter SeriesLondon Regent's Park73.80%
22 Febparkrun24:26441Gunpowder parkrun # 120Gunpowder72.37%
15 Febparkrun25:19391Valentines parkrun # 157Valentines69.85%
02 Feb10K49:0548:551901Regent's Park 10K Winter SeriesLondon Regent's Park74.75%
01 Febparkrun24:04201Barking parkrun # 81Barking73.48%
25 Janparkrun23:43331Valentines parkrun # 154Valentines74.56%
18 Janparkrun24:47361Gunpowder parkrun # 115Gunpowder71.35%
11 Janparkrun23:35611Hackney Marshes parkrun # 182Hackney Marshes74.98%
05 Jan10K48:5048:411511Regent's Park 10K Winter SeriesLondon Regent's Park75.11%
01 Janparkrun23:46271Hackney Marshes parkrun # 180Hackney Marshes74.40%

2013
21 Decparkrun34:35681Gunpowder parkrun # 111Gunpowder51.13%
14 Decparkrun24:08341Gunpowder parkrun # 110Gunpowder72.38%
01 Dec10K48:2948:211651Regent's Park 10K Winter SeriesLondon Regent's Park74.77%
23 Novparkrun24:24371Gunpowder parkrun # 107Gunpowder71.58%
16 Novparkrun23:39211Barking parkrun # 69Barking73.85%
03 Nov10K49:4549:321662Regent's Park 10K Winter SeriesLondon Regent's Park72.98%
26 Octparkrun24:54301Gunpowder parkrun # 103Gunpowder70.15%
19 Octparkrun24:36291Gunpowder parkrun # 102Gunpowder71.00%
12 Octparkrun25:15351Gunpowder parkrun # 101Gunpowder69.17%
06 Oct10K50:0950:041381Regent's Park 10K Winter SeriesLondon Regent's Park72.20%
28 Sepparkrun24:55341Gunpowder parkrun # 99Gunpowder70.10%
21 Sepparkrun24:43471Wanstead Flats parkrun # 123Wanstead Flats70.67%
14 Sepparkrun25:53191Walthamstow parkrun # 34Walthamstow67.48%
18 Mayparkrun24:25281Gunpowder parkrun # 80Gunpowder71.54%
11 Mayparkrun24:33261Gunpowder parkrun # 79Gunpowder71.15%
27 Aprparkrun24:01121Pymmes parkrun # 106Pymmes72.73%
20 Aprparkrun23:44151Gunpowder parkrun # 76Gunpowder73.60%
13 Aprparkrun24:11241Mile End parkrun # 63Mile End72.23%
06 Aprparkrun24:58601Colchester Castle parkrun # 1Colchester Castle69.96%
30 Marparkrun24:48261Valentines parkrun # 112Valentines70.43%
09 Marparkrun25:16161Gunpowder parkrun # 70Gunpowder69.13%