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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Paul Sant

Power of 10 id: 942844

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests


Results by Year


02 Feb10K45:1245:007622Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park62.56%
19 Jan10M67:3367:2610039Fred Hughes 10St Albans68.34%
05 Jan10K39:2239:20203Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park71.57%

01 Dec10K54:0853:3517339Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park52.53%
03 Nov10K39:1139:08309Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park71.93%
29 SepHM91:0990:5623157Ealing Half MarathonEaling66.48%
17 Aug500019:09.331Southern Athletics League Division 3NParliament Hill69.69%
19 MayHM95:0794:49101566Virgin Sport Hackney Half MarathonHackney63.75%
10 MarHMMT95:5395:49205Harpenden Half MarathonHarpenden63.09%
03 Mar10K48:5348:3913439Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park57.42%
06 Jan10K40:2340:15367Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park69.40%

29 Decparkrun00:19:1621Birkenhead Park parkrunBirkenhead Park71.63%
22 Decparkrun00:20:2018Hampstead Heath parkrunHampstead Heath67.87%
15 Decparkrun00:20:30182Hampstead Heath ParkrunHampstead Heath67.32%
08 Decparkrun00:20:1018Hampstead Heath parkrunHampstead Heath68.43%
01 Decparkrun00:20:3911Hampstead Heath parkrunHampstead Heath66.83%
24 Novparkrun00:20:17Hampstead Heath parkrun # 393Hampstead Heath68.04%
17 Novparkrun00:20:59192Hampstead Heath ParkrunHampstead Heath65.77%
13 Octparkrun00:20:1513Hampstead Heath parkrunHampstead Heath67.74%
11 Augparkrun00:20:17232Birkenhead Park RunBirkenhead Park67.63%
05 Aug10K42:478617London Summer LeagueLondon Battersea Park64.78%
04 Augparkrun00:21:01242Park runHampstead Heath65.27%
21 Julparkrun00::21:17413Park RunHampstead Heath64.45%
01 Jul5M00:34:2258Summer LeagueDulwich Park63.93%
17 Jun5M00:34:3059Summer LeagueHeadstone Manor Park63.68%
09 Junparkrun00:21:48558Park runHampstead Heath62.92%
26 Mayparkrun00:22:3738Park RunHampstead Heath60.65%
19 Mayparkrun00:22:40607Park RunHampstead Heath60.51%
12 Mayparkrun00:22:5265Hampstead Heath parkrun # 366Hampstead Heath59.99%


The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 71.61%

This equates to a race time of 21:14

The race this is based on is: Mornington Chasers Regent's Park 10K Winter Series 2019-11-03