Non members: For the results for the Regent's Park 10K, visit this page.
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| Event | PB | 2017 | 2015 |
|---|---|---|---|
| 25:09 | 25:09 | ||
| 23:53 | 26:27 | 23:53 | |
| 39:04 | 39:04 | ||
| 53:31 | 53:31 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2017 | |||||||||
| 10K | 00:53:31 | 167 | 15 | Summer League | Regent's Park | 56.74% | |||
| parkrun | 25:09 | 69 | 1 | Oak Hill parkrun # 310 | Oak Hill Park | 58.78% | |||
| 5K | 26:38 | 26:27 | 91 | RunThrough Chase the Sun Olympic Park 5K | London Olympic Park | 55.89% | |||
| parkrun | 25:13 | 103 | Oak Hill parkrun # 293 | Oak Hill Park | 58.63% | ||||
| parkrun | 27:36 | 95 | Oak Hill parkrun # 292 | Oak Hill Park | 53.56% | ||||
| 2015 | |||||||||
| 5M | 39:31 | 39:04 | 159 | Hatfield 5 | Hatfield | 61.24% | |||
| ZXC | 31:12 | 145 | London Championships | Parliament Hill | |||||
| 5K | 23:53 | 122 | Self Transcendence 5K | Battersea Park | 61.83% | ||||
