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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Nikolas Stephan

Power of 10 id: 880635

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB201920182017
4001:09.51:09.5
8002:352:35
15005:15.65:15.65:25.3
Mile5:33.015:33.015:45.46
300010:52.610:52.611:59.6
500019:06.599999999999919:06.599999999999919:52.02
3000SC14:27.114:27.1
5K18:5019:1518:5019:48
5M35:4335:43
10M1:05:571:10:581:05:57
10K39:4540:3439:4543:17
1M5:375:475:37
HM1:24:181:32:081:24:181:42:00
Mar3:35:423:35:42

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2020
08 Feb7.8KXC38:16368Start Fitness Metropolitan LeagueTrent Park

2019
17 NovHM92:1592:08200St Neots Riverside Half MarathonSt Neots63.53%
13 Oct10M71:0470:58185Cabbage Patch 10Twickenham62.24%
06 Oct10K42:2842:2525Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park63.38%
29 SepHM94:1494:00318Ealing Half MarathonEaling62.27%
26 Jul5K19:1578Harbour Club Last Friday of the Month 5KHyde Park68.57%
22 Jul1ML5:39203Self Transcendence Relay (3 x Mile)Battersea Park
21 Jul10K40:3451London Summer LeagueLondon Regents Park66.27%
13 Jul300010:52.62Southern Athletics League Division 3NLuton68.21%
13 Jul40069.55Southern Athletics League Division 3NLuton
13 Jul15005:15.63Southern Athletics League Division 3NLuton65.97%
21 JunMile5:33.016Golden Stag Mile OpenFinsbury Park67.62%
15 Jun500019:06.615Southern Athletics League Division 3NParliament Hill66.79%
15 Jun15005:20.34Southern Athletics League Division 3NParliament Hill65.00%
26 May1M5:505:47158Vitality Westminster MileLondon
28 AprMar3:35:427997Virgin London MarathonLondon57.06%

2018
24 Nov7.8KXC31:40101Fraternity / Sorority Cup (Inc Chingford League)Trent Park
18 NovHM84:2684:1872St Neots Riverside Half MarathonSt Neots69.34%
10 Nov8KXC36:34383Start Fitness Metropolitan LeagueWelwyn Garden City58.30%
04 Nov10K41:2341:1841Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park64.89%
27 Oct8KXC32:2493Liddiard Trophy (Inc North of Thames Championships)Kingsbury65.79%
26 Oct5K18:5067Harbour Club Last Friday of the Month 5KLondon Hyde Park69.73%
14 Oct10M65:5788Cabbage Patch 10Twickenham66.84%
07 Oct10K39:5439:4520Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park67.42%
28 Sep5K19:3071Harbour Club Last Friday of the Month 5KLondon Hyde Park67.35%
06 Aug5K19:5168Self Transcendence 5KBattersea Park66.16%
30 Jul1ML5:3273Self Transcendence Relay (3 x Mile)Battersea Park
20 JulMile5:45.469Golden Stag MileFinsbury Park64.94%
14 Jul8002:43.75Southern Athletics League Division 3NParliament Hill
14 Jul300011:59.69Southern Athletics League Division 3NParliament Hill61.63%
11 Jun5K19:0492Self Transcendence 5KBattersea Park68.88%
27 May1M5:37118Vitality Westminster MileLondon
20 May3000SC14:27.13Southern Athletics League Division 3NWatford
20 May15005:25.34Southern Athletics League Division 3NWatford63.57%
20 May8002:35.03Southern Athletics League Division 3NWatford
14 Apr500019:52.025Southern Athletics League Division 3NPerivale63.81%
14 Apr8002:36.824Southern Athletics League Division 3NPerivale
24 Feb12KXC57:491402ECCA Saucony English National ChampionshipsParliament Hill56.04%
10 Feb8KXC40:05261Start Fitness Metropolitan LeagueTrent Park53.06%

2017
19 NovHM1:42:171:42:00340St Neots Riverside Half MarathonSt Neots57.25%
07 Aug5K20:24121Self Transcendence 5KBattersea Park64.13%
31 Jul5K19:4877Self Transcendence 5KBattersea Park66.08%
16 Jul10K00:43:176138Summer LeagueRegent's Park61.84%
02 Jul5MNAD35:4361London Summer LeagueDulwich58.85%
02 Jul5M00:35:436132Summer LeagueDulwich Park58.85%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.38%

This equates to a race time of 21:06

The race this is based on is: Harbour Club Last Friday of the Month 5K 2018-10-26