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Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
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picture and Power of 10 ID.
| Individual | Leaderboard | Records | By Date |
| Power of 10 id: 566831 |
Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.
| Event | PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|
| 21:42 | 25:37 | 22:06 | 21:42 | ||||
| 11:59.8 | 11:59.8 | ||||||
| 21:14 | 21:14 | 21:39 | 22:51 | 22:32 | |||
| 35:18 | 42:28 | 35:18 | 35:44 | ||||
| 1:12:38 | 1:12:38 | 1:13:30 | |||||
| 43:12 | 50:03 | 43:12 | 43:32 | 47:57 | 52:22 | ||
| 1:34:34 | 1:35:56 | 1:34:34 | 1:38:49 | 1:45:55 | 2:10:21 | ||
| 3:49:44 | 4:14:00 | 3:49:44 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2018 | |||||||||
| 10K | 50:03 | 166 | London Summer League | London Battersea Park | 60.61% | ||||
| parkrun | 25:37 | 128 | Hampstead Heath parkrun # 377 | Hampstead Heath | 57.64% | ||||
| parkrun | 25:44 | 165 | Hampstead Heath parkrun # 376 | Hampstead Heath | 57.38% | ||||
| 5M | 00:42:28 | 148 | Summer League | Dulwich Park | 56.34% | ||||
| Mar | 4:14:00 | 12349 | Virgin London Marathon | London | 53.33% | ||||
| 2017 | |||||||||
| HM | 96:11 | 95:56 | 206 | St Neots Riverside Half Marathon | St Neots | 67.98% | |||
| parkrun | 22:06 | 39 | Hampstead Heath parkrun # 340 | Hampstead Heath | 66.82% | ||||
| 10M | 72:38 | 233 | Cabbage Patch 10 | Twickenham | 67.97% | ||||
| 10K | 43:40 | 43:36 | 35 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 69.57% | |||
| 10K | 00:49:12 | 126 | 6 | Summer League | Regent's Park | 61.65% | |||
| 5M | 00:35:18 | 56 | 4 | Summer League | Dulwich Park | 67.75% | |||
| 5MNAD | 35:18 | 56 | London Summer League | Dulwich | 67.75% | ||||
| 10K | 00:45:47 | 48 | Summer League | Headstone Manor Park | 66.25% | ||||
| 10KNAD | 45:47 | 48 | London Summer League | Harrow | 66.25% | ||||
| 10K | 00:43:12 | 56 | 3 | Summer League | Gunnersbury Park | 70.22% | |||
| 2016 | |||||||||
| HM | 95:06 | 94:47 | 177 | St Neots Riverside Half Marathon | St Neots | 68.79% | |||
| 10K | 43:42 | 43:32 | 88 | Mornington Chasers' Regents Park 10K Winter Series | London Regents Park | 69.68% | |||
| parkrun | 00:21:49 | 31 | 1 | Hampstead Heath parkrun # 286 | Hampstead Heath | 67.69% | |||
| 10M | 73:30 | 310 | Cabbage Patch 10 | Twickenham | 67.14% | ||||
| parkrun | 21:42 | 40 | Highbury Fields parkrun # 260 | Highbury Fields | 68.05% | ||||
| 5K | 21:28 | 89 | Brooks Serpentine Last Friday 5K | London Hyde Park | 68.79% | ||||
| 3000 | 11:59.8 | 4 | Sweatshop Southern Athletics League Division 3N | Battersea | 69.66% | ||||
| 10K | 44:42 | 41 | Summer League - Gunnersbury Park | Gunnersbury Park | 67.86% | ||||
| 10K | 44:47 | 65 | Summer League - Regent's Park | Regent's Park | 67.73% | ||||
| parkrun | 22:06 | 29 | 1 | Hampstead Heath parkrun # 273 | Hampstead Heath | 66.82% | |||
| 5K | 21:14 | 85 | Self Transcendence 5K | Battersea Park | 69.54% | ||||
| 5M | 35:44 | Summer League - Dulwich Park | Dulwich Park | 66.93% | |||||
| parkrun | 22:23 | 43 | 1 | Hampstead Heath parkrun # 271 | Hampstead Heath | 65.97% | |||
| parkrun | 22:19 | 31 | 1 | Hampstead Heath parkrun # 269 | Hampstead Heath | 66.17% | |||
| 10K | 45:48 | Summer League | Headstone Manor | 66.23% | |||||
| HM | 94:54 | 94:34 | 261 | Rock 'n' Roll Liverpool Half Marathon | Liverpool | 68.95% | |||
| parkrun | 22:23 | 41 | 1 | Hampstead Heath parkrun # 265 | Hampstead Heath | 65.97% | |||
| HM | 01:39:52 | 01:36:22 | 2531 | 74 | Mitja Marató de Barcelona | Barcelona, ESP | 67.66% | ||
| 10K | 44:51 | 44:41 | 128 | Start Fitness Serpentine New Year's Day 10K | London Hyde Park | 67.89% | |||
| 2015 | |||||||||
| Mar | 3:51:00 | 3:49:44 | 474 | Abingdon Marathon | Abingdon | 58.95% | |||
| HM | 1:41:32 | 98:49 | 865 | Ealing Half Marathon | Ealing | 65.98% | |||
| 5K | 21:39 | 67 | Self Transcendence 5K | Battersea Park | 68.21% | ||||
| HM | 1:43:24 | 1:41:30 | 1009 | BTR Liverpool Half Marathon | Liverpool | 64.24% | |||
| 8KXC | 45:01 | 510 | ECCA Saucony English National Championships | Parliament Hill | 53.39% | ||||
| ZXC | 33:33 | 115 | ATW Metropolitan League | Wormwood Scrubs | |||||
| 2014 | |||||||||
| HM | 1:46:18 | 1:45:55 | 398 | St Neots Riverside Half Marathon | St Neots | 61.56% | |||
| HM | 1:51:32 | 1:49:33 | 2084 | Run Hackney Half Marathon | Hackney | 59.52% | |||
| 5K | 22:51 | 121 | Self Transcendence 5K | Battersea Park | 64.62% | ||||
| 10K | 47:57 | 84 | Self Transcendence 10K | Battersea Park | 63.26% | ||||
| 2013 | |||||||||
| 5K | 22:32 | 46 | Wavertree Mystery 5K Series | Liverpool | 65.53% | ||||
| 5K | 23:50 | 124 | Wavertree Mystery 5K Series | Liverpool | 61.96% | ||||
| 10K | 54:25 | 52:22 | 507 | Liverpool Spring 10K | Liverpool | 57.92% | |||
| HM | 2:17:07 | 2:10:21 | 4940 | Liverpool Half Marathon | Liverpool | 50.02% | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 58.78%
This equates to a race time of 27:32
The race this is based on is: London Summer League 2018-08-05