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Race Results

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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Heather Marshall

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Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB2022202020192018201720162015
parkrun21:5325:0623:3224:2823:5224:1123:34
500023:23.323:46.7223:23.3
5M39:2040:2939:3139:20
10M1:13:161:22:221:24:26
20M2:40:20
10K47:1351:1649:2950:2749:39
HM1:41:091:58:151:49:17
Mar3:45:16

Event201420132012201120102009
parkrun23:3226:0522:2621:5321:5922:28
5000
5M
10M1:13:16
20M2:49:132:40:20
10K47:13
HM1:53:221:41:09
Mar3:45:16

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2022
14 Mayparkrun25:06195Finsbury Park parkrun # 548Finsbury Park62.62%
08 May10K51:4251:1613927, 10YMCA North London 10KCrouch End63.30%
30 Aprparkrun25:36159Finsbury Park parkrun # 546Finsbury Park61.39%

2020
17 Oct10M82:226812, 5VeloPark 10 by Mornington ChasersLee Valley63.35%
08 Feb7.8KXC42:27148-, 20Start Fitness Metropolitan LeagueTrent Park
25 Jan8KXC44:14449South of England AA ChampionshipsParliament Hill57.05%
11 Jan8.1KXC44:56170-, 17Start Fitness Metropolitan LeagueAlexandra Palace

2019
16 Nov6KXC31:52200London ChampionshipsParliament Hill58.32%
12 Oct8.1KXC42:44154-, 18Start Fitness Metropolitan LeagueClaybury Park
07 Sepparkrun23:48125-, 1Finsbury Park parkrun # 481Finsbury Park64.50%
26 AugHM1:58:481:58:1511018, 3Canterbury Half MarathonCanterbury57.84%
17 Augparkrun24:31141Finsbury Park parkrun # 478Finsbury Park62.61%
19 May10K49:3549:2923129, 13Hornsey YMCA Crouch End 10KCrouch End63.96%
04 Mayparkrun23:32131-, 1Finsbury Park parkrun # 467Finsbury Park65.23%
06 Aprparkrun23:51120-, 1Finsbury Park parkrun # 463Finsbury Park64.36%
23 Marparkrun23:41135-, 1Finsbury Park parkrun # 461Finsbury Park64.81%
03 Mar5M40:29279, 2London Heathside 5 & 3K Interborough ChallengeFinsbury Park61.67%
09 Feb5.8KXC30:53190-, 21Start Fitness Metropolitan LeagueAlexandra Palace

2018
15 Sepparkrun24:28111-, 1Finsbury Park parkrun # 434Finsbury Park62.33%
04 Sep500023:46.7228London Heathside AC Club ChampionshipsFinsbury Park63.08%
01 Sepparkrun24:33121-, 1Finsbury Park parkrun # 432Finsbury Park62.12%
09 Junparkrun26:59133Ally Pally parkrun # 331Ally Pally56.52%
24 Feb8KXC45:44812ECCA Saucony English National ChampionshipsParliament Hill54.41%
17 Febparkrun24:31128Finsbury Park parkrun # 411Finsbury Park62.20%
21 Jan10M85:2884:26578-, 37Canterbury 10Canterbury60.88%

2017
11 Nov6KXC29:45164-, 10Start Fitness Metropolitan LeagueWelwyn Garden City61.68%
14 Oct6KXC31:08133-, 7Start Fitness Metropolitan LeagueClaybury Park58.94%
30 Sepparkrun24:1794-, 1Finsbury Park parkrun # 391Finsbury Park62.46%
09 Sepparkrun23:55105Finsbury Park parkrun # 389Finsbury Park63.41%
05 Sep500023:23.318London Heathside AC Club ChampionshipsFinsbury Park63.68%
02 Sepparkrun23:52107Finsbury Park parkrun # 388Finsbury Park63.55%
19 Augparkrun24:01110-, 1Finsbury Park parkrun # 386Finsbury Park63.15%
12 Augparkrun24:1493-, 1Finsbury Park parkrun # 385Finsbury Park62.59%
05 Augparkrun25:1628-, 1Crosby parkrun # 89Crosby Leisure Centre60.03%
02 Jul5MNAD39:3199-, 2London Summer LeagueDulwich62.34%
02 Jul5M00:39:3199-, 2Summer LeagueDulwich Park62.34%
17 Junparkrun24:4091-, 1Finsbury Park parkrun # 380Finsbury Park61.49%
03 Junparkrun24:3595Finsbury Park parkrun # 379Finsbury Park61.69%
27 Mayparkrun25:55120Finsbury Park parkrun # 378Finsbury Park58.52%
21 May10KNAD51:2551:15387-, 30Hornsey YMCA Crouch End 10KCrouch End60.94%
29 Aprparkrun24:10112-, 1Finsbury Park parkrun # 374Finsbury Park62.76%
22 Aprparkrun24:04131Finsbury Park parkrun # 373Finsbury Park63.02%
15 Aprparkrun24:5275Finsbury Park parkrun # 372Finsbury Park60.99%
14 Jan6KXC32:25140-, 7Start Fitness Metropolitan LeagueTrent Park56.61%
07 Jan8KXC43:1769Middlesex County ChampionshipsHillingdon57.14%

2016
30 Julparkrun24:2294-, 1Highbury Fields parkrun # 250Highbury Fields61.90%
10 Jul5M39:20Summer League - Dulwich ParkDulwich Park62.27%
02 Julparkrun25:4789Ally Pally parkrun # 233Alexandra Palace58.50%
25 Junparkrun24:1194Finsbury Park parkrun # 333Finsbury Park62.37%
12 Jun10K50:27Summer LeagueHeadstone Manor61.55%
15 May10KNAD50:4150:32345Hornsey YMCA Crouch End 10KCrouch End61.44%

2015
28 Novparkrun24:3178Finsbury Park parkrun # 302Finsbury Park61.25%
21 Nov6KXC32:0548-, 21North London ChampionshipsHackney Marshes56.62%
14 NovZXC31:36150London ChampionshipsParliament Hill
31 Octparkrun23:5684Finsbury Park parkrun # 298Finsbury Park62.74%
17 Octparkrun23:5078-, 1Finsbury Park parkrun # 296Finsbury Park63.01%
04 Oct10K49:3949:3996-, 2Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park62.24%
19 Sepparkrun24:5689Finsbury Park parkrun # 292Finsbury Park60.23%
08 Augparkrun24:5475Finsbury Park parkrun # 287Finsbury Park60.31%
25 Julparkrun26:3166Ally Pally parkrun # 184Alexandra Palace56.63%
27 Junparkrun24:3458Ally Pally parkrun # 181Alexandra Palace61.13%
06 Junparkrun23:3481Finsbury Park parkrun # 282Finsbury Park63.72%
23 Mayparkrun24:4696Finsbury Park parkrun # 280Finsbury Park60.63%
10 MayHM2:05:081:49:174387-, 145Run Hackney Half MarathonHackney61.03%
02 Mayparkrun24:1275Finsbury Park parkrun # 277Finsbury Park62.05%
03 JanZXC41:4852Middlesex County ChampionshipsAlexandra Palace

2014
22 NovZXC27:1060North London ChampionshipsAlexandra Palace
15 NovZXC35:07142London ChampionshipsParliament Hill
27 Sepparkrun23:3259-, 1Finsbury Park parkrun # 244Finsbury Park63.60%
22 JunHM2:01:331:53:223336664, 94Run Hackney Half MarathonHackney58.54%
11 Janparkrun24:1093Finsbury parkrun # 213Finsbury Park61.93%
04 Janparkrun25:3154Finsbury parkrun # 212Finsbury Park58.65%

2013
21 DecZXC33:02141-, 18ATW Metropolitan LeagueAlexandra Palace
16 Novparkrun26:0584Finsbury parkrun # 203Finsbury Park57.12%
02 Novparkrun26:11115Finsbury parkrun # 201Finsbury Park56.91%
12 Octparkrun27:22100Finsbury parkrun # 198Finsbury Park54.45%

2012
02 Jun5MMT39:184312, 6Orion Harriers Forest 5Chingford61.30%
22 AprMar3:46:543:45:1672861320Virgin London MarathonLondon60.57%
07 Aprparkrun22:2622-, 1Finsbury parkrun # 119Finsbury Park66.27%
04 Mar20M2:49:1320338, 21Thanet 20Ramsgate
25 FebZXC38:31360English National ChampionshipsParliament Hill
18 Febparkrun22:3924-, 1Finsbury parkrun # 112Finsbury Park65.64%
14 JanZXC29:0971-, 12London City Runner Metropolitan LeagueTrent Park
07 JanZXC41:0337Middlesex County ChampionshipsWormwood Scrubs

2011
17 DecZXC28:5189-, 17London City Runner Metropolitan LeagueRuislip
10 Decparkrun23:2426-, 1Finsbury parkrun # 103Finsbury Park63.53%
19 NovZXC28:1180London ChampionshipsParliament Hill
12 NovZXC27:1570London City Runner Metropolitan LeagueStevenage
05 Novparkrun22:3833Finsbury parkrun # 98Finsbury Park65.54%
16 Oct10M73:1644466Cabbage Patch 10Twickenham67.83%
08 OctZXC27:2278London City Runner Metropolitan LeagueClaybury
01 Octparkrun22:20202Finsbury parkrun # 93Finsbury Park66.42%
24 Sepparkrun22:1827Finsbury parkrun # 92Finsbury Park66.52%
03 Sepparkrun22:00241Finsbury parkrun # 89Finsbury Park67.42%
27 Augparkrun22:32243Finsbury parkrun # 88Finsbury Park65.83%
20 Augparkrun22:23262Finsbury parkrun # 87Finsbury Park66.27%
10 Jul5MNAD36:405610Ealing Summer LeaguePerivale65.54%
02 Julparkrun22:35213Finsbury parkrun # 80Finsbury Park65.68%
26 Jun10K47:136714Metropolitan Summer LeagueHeadstone Manor64.53%
11 Jun8.8ML73:35506Welsh Castles RelayCaernarfon
05 Jun10K47:3110826Metropolitan Summer LeagueDulwich Park64.12%
14 Mayparkrun22:2731Finsbury parkrun # 74Finsbury Park66.07%
07 Mayparkrun22:3536Finsbury parkrun # 73Finsbury Park65.68%
19 Marparkrun21:5328Finsbury parkrun # 66Finsbury Park67.78%
13 Mar20M2:40:2021733Finchley 20Ruislip
26 FebZXC31:019North of The Thames ChampionshipFryent Country Park
19 Febparkrun22:40323Finsbury parkrun # 62Finsbury Park65.44%
13 FebHM1:41:141:41:0910613Deal Half MarathonDeal64.90%
29 JanZXC40:26230Southern Cross Country ChampionshipsParliament Hill
15 JanZXC28:1887Metropolitan LeagueAlexandra Palace
08 JanZXC41:1138Middlesex County ChampionshipsTrent Park

2010
27 Novparkrun23:21343Finsbury parkrun # 52Finsbury Park63.38%
20 NovZXC26:4061London ChampionshipsParliament Hill
13 NovZXC29:4080Metropolitan LeagueTrent Park
10 Oct10KMT49:2648:4915114Petts Wood 10KPetts Wood62.31%
09 OctZXC28:3697Metropolitan LeagueClaybury
15 Mayparkrun22:2027Finsbury parkrun # 27Finsbury Park66.27%
27 Marparkrun21:5925Finsbury parkrun # 20Finsbury Park67.32%
16 Janparkrun22:33222Finsbury parkrun # 10Finsbury Park65.63%

2009
12 Decparkrun22:28143Finsbury parkrun # 7Finsbury Park65.88%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 62.89%

This equates to a 5K time of 24:59

It equates to a race time in Highgate Woods of 27:20

The race your handicap is based on is: YMCA North London 10K 2022-05-08

You can find out more about our handicaps here.