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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Nicola Heron

Power of 10 id: 221825

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB2019201720162015201420132012
parkrun21:4329:2121:4321:4421:4923:1524:05
500022:09.522:09.5
10M1:17:591:17:59
20M2:58:392:58:39
10K44:3051:3846:3044:30
HM1:34:411:34:411:38:291:36:071:41:321:40:441:47:23
Mar3:25:513:25:513:38:16

Event2010
parkrun
5000
10M
20M
10K45:54
HM
Mar

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2019
11 Aug10K51:3820016London Summer LeagueLondon Battersea Park59.17%
13 Julparkrun29:21452Clapham Common parkrun # 61Clapham Common50.65%

2017
25 Novparkrun22:3070Burgess parkrun # 262Burgess Park65.78%
08 OctMar3:28:013:25:51421Plusnet Yorkshire MarathonYork65.95%
03 SepHM95:0394:41242Maidenhead Half MarathonMaidenhead69.16%
20 Aug10KNAD47:43103London Summer LeagueLondon Battersea Park63.74%
19 MarHM98:0097:33198Hampton Court Palace Half MarathonHampton Court67.13%
07 Janparkrun21:4358Burgess parkrun # 217Burgess Park68.15%

2016
20 NovHM98:4598:30239St Neots Riverside Half MarathonSt Neots66.36%
22 Octparkrun22:4868Burgess parkrun # 207Burgess Park64.84%
04 SepHM01:38:5001:38:2932722Maidenhead Half MarathonMaidenhead66.37%
27 Aug500022:09.55Chase the PaceParliament Hill Track65.12%
16 Julparkrun22:38351Burgess parkrun # 194Burgess Park65.32%
08 May10K46:4646:30238Beverley 10KBeverley65.30%
09 Aprparkrun21:44331Burgess parkrun # 181Burgess Park68.02%
27 Febparkrun22:03381Burgess parkrun # 175Burgess Park67.04%

2015
07 NovZXC31:38143Start Fitness Metropolitan LeagueStevenage
27 Junparkrun21:51311Burgess parkrun # 142Burgess Park67.58%
20 Junparkrun21:4946Burgess parkrun # 141Burgess Park67.69%
22 MarHM1:36:161:36:077512Brooklands Half MarathonBrooklands Race Track67.90%
01 FebHM1:44:551:44:26660Watford Half MarathonWatford62.50%
17 Janparkrun23:52131Brockwell parkrun # 211Brockwell Park61.87%

2014
16 NovHM1:41:541:41:32290St Neots Riverside Half MarathonSt Neots64.23%
08 NovZXC29:28135ATW Metropolitan LeagueStevenage
28 SepHM1:46:291:45:12298Barns Green Half MarathonBarns Green61.99%
22 Jun30KMT3:03:063:02:55230North Downs Run 30KGravesend51.57%
11 May10MMT83:1110Saffron Crocus 10Saffron Walden59.35%

2013
01 Dec10K44:4144:3098Regent's Park 10K Winter SeriesLondon Regent's Park68.16%
16 NovZXC28:5392London ChampionshipsParliament Hill
20 OctMar3:39:503:38:16550Yorkshire MarathonYork62.04%
29 Junparkrun23:1535Hampstead Heath parkrun # 112Hampstead Heath63.51%
08 Jun10.7ML78:1330Welsh Castles Relay Stage 2Criccieth
28 Mar5MNAD36:4933Bridlington Easter 5Bridlington64.96%
23 Marparkrun24:5424Hampstead Heath parkrun # 98Hampstead Heath59.30%
03 MarHM1:41:051:40:44240Berkhamsted Half MarathonBerkhamsted64.73%
16 FebZXC48:38218Southern ChampionshipsParliament Hill
09 FebZXC33:4284ATW Metropolitan LeagueNorthwood
12 JanZXC30:57101ATW Metropolitan LeaguePerivale

2012
01 DecZXC39:2526Fraternity / Sorority CupTrent Park
10 NovZXC28:5595ATW Metropolitan LeagueStevenage
21 Oct10M77:59577Cabbage Patch 10Twickenham63.28%
13 Octparkrun24:0537Hampstead Heath parkrun # 74Hampstead Heath61.31%
30 SepHM1:47:232956Bristol Half MarathonBristol60.72%
18 Augparkrun25:5458Hampstead Heath parkrun # 66Hampstead Heath57.01%
21 Julparkrun25:4348Hampstead Heath parkrun # 62Hampstead Heath57.42%
30 Junparkrun26:0341Hampstead Heath parkrun # 59Hampstead Heath56.69%
09 Jun8.6ML67:2438Welsh Castles RelayCaernarfon
11 Mar20M2:58:39347Finchley 20Ruislip
25 FebZXC43:31522English National ChampionshipsParliament Hill
19 FebHM1:53:321:49:351204Wokingham Half MarathonWokingham59.50%
14 JanZXC32:30102London City Runner Metropolitan LeagueTrent Park

2011
17 DecZXC30:14106London City Runner Metropolitan LeagueRuislip
12 NovZXC29:5196London City Runner Metropolitan LeagueStevenage
29 OctZXC31:3943North London ChampionshipsKingsbury

2010
09 May10K46:1245:54261Hall Construction Beverley 10KBeverley66.09%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 63.89%

This equates to a race time of 25:27

The race this is based on is: Burgess parkrun # 262 2017-11-25