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Avril Riddell

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Personal and Season's Bests

EventPB2022202120202019201820172016
parkrun21:3325:5625:5827:1424:2524:3023:4023:41
100202020.5
4001:29.21:38.51:38.21:29.2
8003:06.193:35.63:19.163:11.533:13.2
15005:58.67:16.76:57.046:18.196:21.646:23.96:16.7
Mile6:41.17:31.27:41.77:00.67:01.66:41.1
300012:27.814:45.313:11.5813:16.813:26.212:49.4
1000046:00.4
5K21:3224:1424:3423:3822:4621:4422:29
5M35:5141:11
10M1:13:091:31:42
20M2:34:43
10K43:521:05:1853:2848:0945:4944:49
1M6:336:576:476:376:36
HM1:36:312:01:132:00:092:04:441:44:181:43:361:41:20
Mar3:31:195:01:113:43:513:48:184:10:34

Event2015201420132012201120102009
parkrun23:1823:4522:4323:4023:0321:33
100
400
8003:06.193:12.5
15006:09.36:31.36:33.75:58.6
Mile
300012:3513:03.313:35.612:27.8
1000046:00.4
5K22:1222:3221:4522:2421:32
5M35:51
10M1:13:09
20M2:47:142:34:432:35:01
10K45:5346:3145:2048:5543:5743:5245:02
1M6:33
HM1:39:531:41:461:37:171:36:311:38:091:37:03
Mar3:39:043:46:473:44:383:31:193:46:25

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2022
17 Sepparkrun27:12161Hampstead Heath parkrun # 514Hampstead Heath75.49%
10 Sepparkrun26:20210-, 1Finsbury Park parkrun # 558Finsbury Park77.97%
26 Aug5K24:4610424, 2Serpentine Last Friday of the Month 5KLondon Hyde Park82.91%
20 Augparkrun29:18206-, 1Hampstead Heath parkrun # 511Hampstead Heath70.08%
14 Aug10K65:2865:1817262, 8Burnham Beeches 10K / Half MarathonFarnham Royal66.74%
02 Aug5M41:11245, 2Veterans AC Summer Series 5Battersea Park85.50%
29 Jul5K25:128617, 3Serpentine Last Friday of the Month 5KLondon Hyde Park81.48%
26 Jul5K24:144912, 1Serpentine RC 5K Club ChampionshipBattersea Park84.73%
22 JulMile7:39.3511Golden Stag MileFinsbury Park83.03%
16 Julparkrun28:58204-, 1Hampstead Heath parkrun # 506Hampstead Heath70.89%
13 Jul8003:35.64Southern Counties Veterans League - Mid-LondonPerivale
04 JulMile7:31.204Serpentine RC One Mile Club ChampionshipBattersea Park84.53%
27 Jun15007:20.73Southern Counties Veterans League - Mid London DivisionBattersea Park80.07%
27 Jun40098.53Southern Counties Veterans League - Mid London DivisionBattersea Park
25 Junparkrun27:44144Brockwell parkrun # 501Brockwell74.04%
24 Jun5K26:2010015, 2Serpentine Last Friday of the Month 5KLondon Hyde Park77.97%
14 Jun5K25:4313630, 1Sri Chinmoy 5KBattersea Park79.84%
29 MayMar5:12:075:01:1169312090, 6Edinburgh Marathon Festival - MarathonEdinburgh65.96%
21 Mayparkrun25:56106-, 1Peckham Rye parkrun # 354Peckham Rye79.18%
16 May15007:16.74Southern Counties Veterans League - Mid-LondonBattersea Park80.80%
16 May400100.94Southern Counties Veterans League - Mid-LondonBattersea Park
14 Mayparkrun26:32142-, 1Hampstead Heath parkrun # 498Hampstead Heath77.39%
10 May5M41:136215, 3Veterans AC 5 ChampionshipsBattersea Park85.43%
07 Mayparkrun27:10183-, 1Hampstead Heath parkrun # 497Hampstead Heath74.60%
29 Apr5K24:3512925, 2Serpentine Last Friday of the Month 5KLondon Hyde Park82.44%
23 Aprparkrun27:07140-, 1Hampstead Heath parkrun # 495Hampstead Heath74.74%
16 Aprparkrun27:2293-, 1Hampstead Heath parkrun # 494Hampstead Heath74.06%
03 AprHM2:09:452:01:131918411, 2Reading Half MarathonReading76.75%
27 Mar6.4KXC36:175726, 2Hertfordshire / Middlesex County Veterans ChampionshipsTrent Park
26 Feb8KXC49:12794ECCA Saucony English National ChampionshipsParliament Hill68.46%
13 Feb9KXC56:3424464, 1Sunday LeagueRoyston
29 Janparkrun28:59191-, 1Hampstead Heath parkrun # 483Hampstead Heath69.93%
28 Jan5K25:1712118, 1Serpentine Last Friday of the Month 5KLondon Hyde Park80.16%
22 Janparkrun30:22341-, 1Fulham Palace parkrun # 360Fulham Palace66.74%
15 Janparkrun29:42205Hampstead Heath parkrun # 481Hampstead Heath68.24%
08 Jan8.3KXC52:4791Middlesex County ChampionshipsGreenford

2021
31 Dec5K26:1013242, 2Serpentine Last Friday of the Month 5KLondon Hyde Park77.45%
25 Decparkrun28:18220-, 1Finsbury Park parkrun # 529Finsbury Park71.61%
18 Decparkrun26:26125-, 1Finsbury Park parkrun # 528Finsbury Park76.67%
11 Dec6KXC37:21110106, 10South of England Masters' & Inter Counties ChampionshipsCroydon66.13%
04 Dec8KXC46:45157-, 2Start Fitness Metropolitan LeagueUxbridge72.05%
27 Nov7.8KXC48:2392-, 7Fraternity / Sorority Cup (incl Chingford League)Trent Park
21 Nov10K53:3453:2815843, 3BMAF 10K ChampionshipsGravesend80.30%
20 Novparkrun29:44179Hampstead Heath parkrun # 475Hampstead Heath68.16%
13 Nov7.8KXC44:20190-, 2Start Fitness Metropolitan LeagueWelwyn Garden City
17 Oct10M93:2191:42838249, 5Cabbage Patch 10Twickenham76.79%
09 Octparkrun29:36216-, 1Hampstead Heath parkrun # 469Hampstead Heath68.47%
19 Sep10KMT61:4911924, 1Shardeloes 10KAmersham69.45%
11 Sep15006:57.044Southern Athletics League - North West LondonParliament Hill83.26%
05 SepHM2:13:302:12:39929240, 4Lambert and Foster Paddock Wood Half MarathonPaddock Wood70.13%
28 Augparkrun25:5852-, 1Aviemore parkrun # 148Aviemore78.05%
15 AugHM2:00:0925158, 4Burnham Beeches Half MarathonFarnham Royal77.43%
02 Aug5K24:3419152, 1Sri Chinmoy 5KBattersea Park82.50%
24 Julparkrun29:04124-, 1Hampstead Heath parkrun # 460Hampstead Heath69.72%
22 Jul5K25:014211, 1Serpentine RC 5K Club ChampionshipBattersea Park81.01%
07 Jul300014:45.33Southern Counties Veterans League - Mid London DivisionPerivale83.45%
05 JulMile7:41.79Serpentine Running Club 1-mile ChampionshipBattersea Park81.29%
21 Jun15007:23.25Southern Counties Veterans League - Mid London DivisionBattersea Park78.35%
21 Jun40098.23Southern Counties Veterans League - Mid London DivisionBattersea Park
19 Jun5KNAD25:43358, 1Serpentine 5KHyde Park78.81%
18 May5K25:536016, 2Vets AC 5KBattersea Park78.30%
15 May5KNAD25:303813, 1Serpentine 5KHyde Park79.48%

2020
14 Marparkrun28:30148-, 1Hampstead Heath parkrun # 459Hampstead Heath69.24%
07 Marparkrun27:14153Centennial parkrun # 71Centennial, AUS72.46%
22 Febparkrun29:5521Hobart parkrun # 281Hobart, AUS65.96%
08 Febparkrun27:35302Hackney Marshes parkrun # 503Hackney Marshes71.54%

2019
28 Decparkrun27:39134-, 1Finsbury Park parkrun # 498Finsbury Park71.37%
25 Decparkrun27:54228Finsbury Park parkrun # 497Finsbury Park70.73%
02 Nov5MXC43:3149-, 29North London ChampionshipsWormwood Scrubs77.05%
26 Octparkrun27:22112-, 1Hampstead Heath parkrun # 439Hampstead Heath72.11%
20 Oct5MXC43:4735599, 4Sunday LeagueCheshunt76.58%
21 Sepparkrun28:28238-, 1Hampstead Heath parkrun # 434Hampstead Heath69.32%
08 Sep4KXC19:178European Masters Athletics Championships - Cross CountryCaorle, ITA
07 Sep15006:50.946EMA - European Masters ChampionshipsEraclea, ITA81.89%
30 Aug5K24:0218429, 2Harbour Club Last Friday of the Month 5KLondon Hyde Park82.11%
24 Augparkrun25:25122-, 1Hampstead Heath parkrun # 431Hampstead Heath77.64%
18 AugHM2:05:052:04:44366114, 2Kimbolton Castle Half MarathonKimbolton72.42%
11 Aug10K49:3718247, 2London Summer LeagueLondon Battersea Park84.04%
10 Aug15006:33.011BMAF - British Masters ChampionshipsBirmingham85.63%
25 Jul5K24:055613, 1Serpentine RC 5K ChampionshipsBattersea Park81.94%
21 Jul10K51:3821460, 1London Summer LeagueLondon Regents Park80.76%
16 Jul300013:31.914Serpentine RC Club Championship 3000mPaddington88.16%
06 Jul15006:27.833England Masters Inter Area ChallengeCoventry86.77%
24 Jun15006:38.82Southern Counties Veterans' League Mid London DivisionBattersea84.38%
21 JunMile7:00.619Golden Stag Mile OpenFinsbury Park86.47%
15 Junparkrun25:14139-, 1Hampstead Heath parkrun # 421Hampstead Heath78.20%
10 Jun300013:35.91Southern Counties Veterans' League Mid London DivisionHillingdon87.73%
31 May5K23:3820721, 1Harbour Club Last Friday of the Month 5KLondon Hyde Park83.50%
26 May1M7:006:5738-, 2Vitality Westminster MileLondon
18 Mayparkrun24:25225-, 1Tooting Common parkrun # 169Tooting Common80.82%
13 May15006:58.73Southern Counties Veterans' League Mid London DivisionBattersea80.37%
13 May10020.03Southern Counties Veterans' League Mid London DivisionBattersea
04 Mayparkrun24:37147-, 1Brockwell parkrun # 419Brockwell79.15%
07 Apr10K48:1848:0912320, 1Regent's Park Summer 10K SeriesLondon Regent's Park85.36%
30 Mar15006:18.1913WMA - World Masters ChampionshipsTorun, POL87.63%
25 Mar8KXC41:1911World Masters Championships - Cross CountryTorun, POL78.14%
24 Mar300013:11.586WMA - World Masters ChampionshipsTorun, POL89.04%
16 Marparkrun25:21128Hampstead Heath parkrun # 408Hampstead Heath76.86%
10 Mar300013:13.771BMAF - British Masters ChampionshipsLee Valley88.80%
09 Mar15006:19.872BMAF - British Masters ChampionshipsLee Valley87.24%
24 Feb300013:25.806English Masters Area ChallengeLee Valley87.47%
24 Feb15006:23.997English Masters Area ChallengeLee Valley86.30%
10 Feb300013:36.476Southern Counties Veterans AC ChampionshipsLee Valley86.33%
10 Feb15006:43.3714Southern Counties Veterans AC ChampionshipsLee Valley82.16%
10 Feb8003:19.164Southern Counties Veterans AC ChampionshipsLee Valley
26 Jan8KXC40:30438South of England AA ChampionshipsParliament Hill79.71%
20 Jan15MMT2:19:592:18:5236063, 3Benfleet 15Benfleet
05 Jan8KXC39:5066Middlesex County ChampionshipsGreenford81.05%

2018
29 Decparkrun26:57113-, 1Hampstead Heath parkrun # 398Hampstead Heath72.29%
28 Dec5K23:24155-, 1Harbour Club Last Friday of the Month 5KLondon Hyde Park83.26%
25 Decparkrun27:4225Amager Faelled parkrun # 513Amager Faelled, DEN70.34%
08 Decparkrun25:27199-, 1Finsbury Park parkrun # 445Finsbury Park76.56%
01 Dec6.2KXC34:45139-, 5Start Fitness Metropolitan LeagueUxbridge
17 Nov5.7KXC30:32193London ChampionshipsParliament Hill
10 Novparkrun25:22125-, 1Hampstead Heath parkrun # 391Hampstead Heath76.81%
03 Nov6KXC30:4348-, 21North London ChampionshipsHackney Marshes77.21%
27 Oct5KXC22:3848-, 2Liddiard Trophy (Inc North of Thames Championships)Kingsbury86.08%
13 Octparkrun29:13241Hampstead Heath parkrun # 387Hampstead Heath66.69%
07 OctMar3:43:519181Bank of America Chicago MarathonChicago IL, USA83.37%
30 Sep15006:43.069Southern Counties Veterans' League FinalAshford82.22%
30 Sep300013:37.2112Southern Counties Veterans' League FinalAshford86.25%
08 Sepparkrun24:30100-, 1Hampstead Heath parkrun # 383Hampstead Heath79.52%
02 SepHM1:45:021:44:18512-, 1Maidenhead Half MarathonMaidenhead85.36%
01 Sepparkrun26:02166-, 1Finsbury Park parkrun # 432Finsbury Park74.84%
31 Aug5K23:21134-, 1Harbour Club Last Friday of the Month 5KLondon Hyde Park83.44%
25 Augparkrun25:4089Hampstead Heath parkrun # 381Hampstead Heath75.91%
12 AugHM1:44:19163-, 2Burnham Beeches Half MarathonFarnham Common85.35%
01 Aug300013:16.82Southern Counties Veterans' League Mid London DivisionPerivale88.46%
30 Jul1MLTBC182Self Transcendence Relay (3 x Mile)Battersea Park
26 Jul5K22:4664-, 2Serpentine RC 5K ChampionshipsBattersea Park85.58%
21 Julparkrun24:56139-, 1Hampstead Heath parkrun # 376Hampstead Heath78.14%
20 JulMile7:01.6311Golden Stag MileFinsbury Park84.94%
10 Jul300013:21.86Serpentine Club Championship 3000mPaddington87.91%
03 JulMile7:01.64Serpentine Club Championship MilePaddington84.95%
24 Jun15006:21.647South of England Masters ChampionshipsBattersea86.83%
18 Jun15006:26.72Southern Counties Veterans' League Mid London DivisionBattersea85.70%
16 Junparkrun25:15130-, 1Finsbury Park parkrun # 424Finsbury Park77.16%
04 Jun300013:24.62Southern Counties Veterans' League Mid London DivisionPerivale87.60%
27 May1M6:47139-, 4Vitality Westminster MileLondon
19 May8003:11.531Southern Athletics League Division 3NLee Valley
19 May15006:36.911Southern Athletics League Division 3NLee Valley83.49%
14 May15007:00.81Southern Counties Veterans' League Mid London DivisionBattersea78.75%
09 May8003:25.974Rosenheim League Division EastBattersea
14 Aprparkrun25:3795-, 1Hampstead Heath parkrun # 362Hampstead Heath75.15%
25 Mar7KXC29:3829:3552-, 9Hertfordshire / Middlesex County Veterans ChampionshipsRoyston
23 Mar5K23:31185-, 1Harbour Club Last Friday of the Month 5KLondon Hyde Park81.86%
10 Mar15006:23.973British Masters ChampionshipsLee Valley85.01%
04 MarHM1:49:423237-, 7The Big Half Marathon (Inc British Championship)London Tower Bridge80.02%
24 Feb8KXC44:09725ECCA Saucony English National ChampionshipsParliament Hill72.14%
10 Feb6KXC33:27145-, 2Start Fitness Metropolitan LeagueTrent Park70.00%
27 Janparkrun24:37165-, 1Finsbury Park parkrun # 408Finsbury Park78.20%
20 Janparkrun25:15112-, 1Hampstead Heath parkrun # 351Hampstead Heath76.24%
06 Jan8KXC42:2761Middlesex County ChampionshipsPerivale75.03%

2017
23 Decparkrun24:4870-, 1Hampstead Heath parkrun # 347Hampstead Heath77.62%
11 Novparkrun23:4090-, 1Finsbury Park parkrun # 397Finsbury Park81.34%
04 Nov6KXC27:2735-, 19North London ChampionshipsHorsenden Hill85.31%
28 Oct3MXC22:4641-, 4Liddiard Trophy (Inc North of Thames Championships)Kingsbury
14 Oct6KXC30:43125-, 4Start Fitness Metropolitan LeagueClaybury Park76.23%
30 Sepparkrun25:24120-, 1Finsbury Park parkrun # 391Finsbury Park75.79%
13 AugHM1:44:48122-, 2Burnham Beeches Half MarathonFarnham Common83.76%
07 Aug5K21:44148-, 1Self Transcendence 5KBattersea Park88.57%
05 Augparkrun24:42109-, 1Finsbury Park parkrun # 384Finsbury Park77.94%
31 Jul5K22:18123-, 1Self Transcendence 5KBattersea Park86.32%
29 Julparkrun23:5675-, 1Hampstead Heath parkrun # 327Hampstead Heath80.43%
28 Jul5K26:15146-, 2Harbour Club Last Friday of the Month 5KLondon Hyde Park73.33%
22 Julparkrun24:5682-, 1Hampstead Heath parkrun # 326Hampstead Heath77.21%
17 Jul5K22:14124-, 1Self Transcendence 5KBattersea Park86.58%
12 Jul300013:26.21Southern Counties Veterans' League Mid London DivisionPerivale86.12%
12 Jul8003:13.21Southern Counties Veterans' League Mid London DivisionPerivale
08 Julparkrun24:1067-, 1Hampstead Heath parkrun # 324Hampstead Heath79.66%
02 Jul10KNAD47:1447:04118-, 1Regent's Park Summer 10K SeriesLondon Regent's Park86.12%
30 Jun5K22:46141-, 2Harbour Club Last Friday of the Month 5KLondon Hyde Park84.55%
24 Junparkrun24:2669-, 1Hampstead Heath parkrun # 322Hampstead Heath78.79%
22 JunMile6:41.13Golden Stag MileFinsbury Park87.95%
19 Jun15006:23.91Southern Counties Veterans' League Mid London DivisionBattersea85.02%
19 Jun40089.21Southern Counties Veterans' League Mid London DivisionBattersea
10 Junparkrun24:1282-, 1Hampstead Heath parkrun # 320Hampstead Heath79.55%
05 Jun300013:48.82Southern Counties Veterans' League Mid London DivisionUxbridge83.77%
05 Jun8003:16.31Southern Counties Veterans' League Mid London DivisionUxbridge
28 May1M6:406:3728-, 2Vitality Westminster MileLondon
20 Mayparkrun24:57102-, 1Hampstead Heath parkrun # 317Hampstead Heath77.15%
08 May10020.53Southern Counties Veterans' League Mid London DivisionBattersea
08 May15006:31.51Southern Counties Veterans' League Mid London DivisionBattersea83.37%
29 Aprparkrun26:50108-, 1Hampstead Heath parkrun # 314Hampstead Heath70.81%
23 AprMar3:48:1810127-, 10Virgin London MarathonLondon79.34%
25 Marparkrun23:5491-, 1Hampstead Heath parkrun # 309Hampstead Heath79.50%
11 Marparkrun24:1774-, 1Hampstead Heath parkrun # 307Hampstead Heath78.24%
05 MarHM1:45:131:44:53284-, 2Berkhamsted Half MarathonBerkhamsted82.52%
24 Feb5K23:00183-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park82.61%
19 Feb6KXC27:5827:5315-, 2Middlesex County Veterans' ChampionshipsEaling82.90%
11 Feb6KXC27:2092-, 1Start Fitness Metropolitan LeagueAlexandra Palace84.57%
05 FebHM1:43:561:43:36594-, 3Watford Half Marathon (Inc Herts Championships)Watford83.54%
28 Jan8KXC39:57291South of England AA ChampionshipsParliament Hill78.64%
14 Jan6KXC30:06102-, 1Start Fitness Metropolitan LeagueTrent Park76.80%
08 Jan10K56:1156:02212-, 2Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park71.33%
07 Jan8KXC37:2841Middlesex County ChampionshipsHillingdon83.85%
01 Jan10K45:5545:49151-, 2Start Fitness Serpentine New Year's Day 10KLondon Hyde Park87.23%

2016
30 Dec5K22:5612520, 2Brooks Serpentine Last Friday 5KLondon Hyde Park82.85%
25 Decparkrun28:3178Hampstead Heath parkrun # 296Hampstead Heath66.63%
17 Decparkrun26:43108-, 1Finsbury Park parkrun # 354Finsbury Park71.12%
11 DecHM1:41:471:41:20356-, 2Milton Keynes Winter Half MarathonMilton Keynes85.41%
03 Decparkrun24:1868-, 1Hampstead Heath parkrun # 292Hampstead Heath78.19%
26 Nov7.8KXC37:2628Fraternity / Sorority CupTrent Park
19 NovZXC28:22136-, 33London ChampionshipsParliament Hill
12 Nov6KXC28:35106-, 1Start Fitness Metropolitan LeagueStevenage80.87%
06 Nov10K47:0246:53131-, 1Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park85.25%
29 OctZXC21:4631-, 1Liddiard Trophy (Inc North of Thames Championships)Kingsbury
28 Oct5K22:47149-, 3Brooks Serpentine Last Friday 5KLondon Hyde Park83.39%
22 Octparkrun24:3174-, 1Hampstead Heath parkrun # 286Hampstead Heath77.50%
15 Oct6KXC29:28102-, 1Start Fitness Metropolitan LeagueClaybury Park78.45%
08 Octparkrun24:27123-, 1Finsbury Park parkrun # 344Finsbury Park77.71%
25 SepMar4:14:544:10:34BMW Berlin MarathonBerlin, GER72.29%
26 Aug5K22:39110-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park83.89%
13 Jul300012:49.41Southern Counties Veterans' League Mid London DivisionPerivale88.90%
02 Jul10K55:4655:35143-, 3QEOP Summer 10K SeriesLondon Olympic Park71.90%
20 Jun15006:16.71Southern Counties Veterans' League Mid London DivisionBattersea85.37%
06 Jun300012:49.61Southern Counties Veterans' League Mid London DivisionUxbridge88.87%
29 May1M6:386:3620-, 1Vitality Westminster MileLondon
28 Mayparkrun27:51143-, 1Finsbury Park parkrun # 329Finsbury Park68.22%
27 May5K22:41173-, 3Brooks Serpentine Last Friday 5KLondon Hyde Park83.76%
21 Mayparkrun23:4198-, 1Finsbury Park parkrun # 328Finsbury Park80.23%
15 May20MMT3:12:4924-, 1Marlborough Downs 20Marlborough
09 Aprparkrun24:4350-, 1Hampstead Heath parkrun # 259Hampstead Heath75.93%
02 AprOther2:28:23Orion 15Epping Forest
26 Marparkrun25:2967-, 1Finsbury Park parkrun # 320Finsbury Park73.64%
28 FebHM1:44:091:44:0394-, 1Baldock Beast Half MarathonBaldock82.04%
26 Feb5K22:29168-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park83.47%
13 Feb6KXC28:3487-, 1Start Fitness Metropolitan LeagueAlexandra Palace79.87%
06 Feb10K47:4647:41144-, 2QEOP Winter 10K SeriesLondon Olympic Park82.66%
30 Jan8KXC42:58297South of England ChampionshipsParliament Hill72.15%
16 Jan6KXC29:5191-, 1Start Fitness Metropolitan LeagueHorsenden Hill76.44%
01 Jan10K44:5744:49133-, 2Start Fitness Serpentine New Year's Day 10KLondon Hyde Park87.95%

2015
26 Decparkrun23:3819-, 1Hampstead Heath parkrun # 243Hampstead Heath79.41%
18 Dec5K22:12124-, 1Brooks Serpentine Last Friday 5KLondon Hyde Park84.53%
13 DecHM1:42:391:42:21300-, 1Milton Keynes Winter Half MarathonMilton Keynes83.41%
05 Dec6KXC31:40107-, 1Start Fitness Metropolitan LeagueWormwood Scrubs72.05%
28 Nov7.8KXC40:2928-, 5Fraternity / Sorority CupTrent Park
27 Nov5K22:22152-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park83.90%
15 NovHM1:44:391:44:26433-, 3St Neots Riverside Half MarathonSt Neots81.74%
07 Novparkrun23:1841-, 1Portobello parkrun # 29Portobello80.54%
01 Nov10K46:4146:3791-, 1Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park84.55%
30 Oct5K23:20166-, 3Brooks Serpentine Last Friday 5KLondon Hyde Park80.43%
18 OctMar3:39:463:39:04372-, 2Abingdon MarathonAbingdon81.49%
10 Oct6KXC28:17108-, 1Start Fitness Metropolitan LeagueClaybury80.67%
22 Augparkrun36:04198-, 1Hampstead Heath parkrun # 226Hampstead Heath52.03%
15 Augparkrun24:3369-, 1Hampstead Heath parkrun # 225Hampstead Heath76.44%
08 Augparkrun25:1562-, 1Hampstead Heath parkrun # 224Hampstead Heath74.32%
18 Julparkrun24:5584-, 1Hampstead Heath parkrun # 221Hampstead Heath75.32%
13 Jul300012:35.01Southern Counties Veterans' League Mid London DivisionPerivale89.26%
04 Jul15006:09.32Sweatshop Southern Athletics League Division 3NEParliament Hill85.82%
27 Junparkrun26:44119-, 1Hampstead Heath parkrun # 218Hampstead Heath70.20%
26 Jun5K22:15105-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park84.34%
22 Jun15006:12.12Southern Counties Veterans' League Mid London DivisionBattersea85.17%
08 Jun300013:03.91Southern Counties Veterans' League Mid London DivisionUxbridge85.97%
08 Jun8003:09.13Southern Counties Veterans' League Mid London DivisionUxbridge
31 May8003:06.195Sweatshop Southern Athletics League Division 3NEHemel Hempstead
31 May300013:09.614Sweatshop Southern Athletics League Division 3NEHemel Hempstead85.35%
29 May5K22:47135-, 1Brooks Serpentine Last Friday 5KLondon Hyde Park82.37%
24 May1M6:346:3345Bupa Westminster MileLondon
16 Mayparkrun32:20195Hampstead Heath parkrun # 212Hampstead Heath58.04%
18 Aprparkrun24:1069-, 1Hampstead Heath parkrun # 209Hampstead Heath76.69%
04 Aprparkrun23:4935-, 1Hampstead Heath parkrun # 207Hampstead Heath77.82%
29 MarHMMT1:44:291:43:55318-, 1Hampton Court Palace Half MarathonEast Molesey81.03%
21 Feb8KXC43:27449ECCA Saucony English National ChampionshipsParliament Hill70.43%
08 FebHM1:41:4199:53589-, 5Wokingham Half MarathonWokingham84.30%
30 Jan5K22:42151-, 2Brooks Serpentine Last Friday 5KLondon Hyde Park81.64%
25 Jan10K46:1746:0512717, 2Victoria Park 10KLondon Victoria Park84.38%
17 Janparkrun24:2974-, 1Hampstead Heath parkrun # 196Hampstead Heath75.70%
10 JanZXC31:20113-, 1ATW Metropolitan LeagueHorsenden Hill
01 Jan10K46:0245:53126-, 2Brooks Serpentine New Year's Day 10KLondon Hyde Park84.74%

2014
27 Decparkrun23:4518-, 1Finsbury Park parkrun # 258Finsbury Park78.04%
25 Decparkrun23:52412, 1Hampstead Heath parkrun # 192Hampstead Heath77.65%
28 Nov5K23:1115218, 2Brooks Serpentine Last Friday 5KLondon Hyde Park79.94%
22 NovZXC25:4350North London ChampionshipsAlexandra Palace
16 NovHM1:41:571:41:4629153, 2St Neots Riverside Half MarathonSt Neots82.74%
08 NovZXC28:26116-, 1ATW Metropolitan LeagueStevenage
11 OctZXC28:1898-, 1ATW Metropolitan LeagueClaybury
27 Sepparkrun24:0960-, 1Hampstead Heath parkrun # 179Hampstead Heath76.74%
26 Sep5K22:3811310, 3Brooks Serpentine Last Friday 5KLondon Hyde Park81.89%
07 Sep300013:06.392Southern Counties Veterans AC FinalAshford84.46%
14 Jul300013:29.01Southern Counties Veterans' League Mid London DivisionPerivale82.10%
14 Jul8003:19.01Southern Counties Veterans' League Mid London DivisionPerivale
07 Jul1ML6:40113Self Transcendence RelayBattersea Park
02 Jul300013:03.32Essex Vets LeagueLee Valley84.80%
27 Jun5K22:3212010, 2Brooks Serpentine Last Friday 5KLondon Hyde Park82.25%
23 Jun15006:31.31Southern Counties Veterans' League Mid London DivisionBattersea Park79.83%
09 Jun300013:18.71Southern Counties Veterans' League Mid London DivisionUxbridge83.16%
09 Jun8003:12.51Southern Counties Veterans' League Mid London DivisionUxbridge
08 JunHM1:48:551:48:4348753, 2St Albans Half MarathonSt Albans77.45%
31 Mayparkrun35:05154-, 1Hampstead Heath parkrun # 162Hampstead Heath52.83%
23 May5K22:5013717, 2Brooks Serpentine Last Friday 5KLondon Hyde Park81.17%
10 Mayparkrun24:0566-, 1Hampstead Heath parkrun # 159Hampstead Heath76.96%
13 AprMar3:49:313:46:472579210, 1Vienna City MarathonVienna, AUT76.50%
09 Mar20M2:47:1425737, 1Finchley 20Ruislip
15 Febparkrun24:1548-, 1Hampstead Heath parkrun # 147Hampstead Heath75.53%
02 Feb10K47:2946:46159-, 1Regent's Park 10K Winter SeriesLondon Regent's Park82.04%
18 Janparkrun25:2476-, 1Hampstead Heath parkrun # 143Hampstead Heath72.11%
11 JanZXC29:0979-, 3ATW Metropolitan LeagueHorsenden Hill
04 Janparkrun24:3642-, 1Hampstead Heath parkrun # 141Hampstead Heath74.46%
01 Jan10K46:4546:3117432, 3Serpentine New Year's Day 10KLondon Hyde Park82.48%

2013
27 Dec5K22:4777Brooks Serpentine Last Friday 5KLondon Hyde Park80.40%
07 Decparkrun25:0964Hampstead Heath parkrun # 135Hampstead Heath72.83%
29 Nov5K22:0214014, 2Brooks Serpentine Last Friday 5KLondon Hyde Park83.13%
23 NovZXC26:4138-, 19North London ChampionshipsRuislip
17 NovHM97:3397:1726238, 3St Neots Riverside Half MarathonSt Neots85.40%
02 Novparkrun23:4956Hampstead Heath parkrun # 130Hampstead Heath76.91%
26 Octparkrun23:11383, 1Hampstead Heath parkrun # 129Hampstead Heath79.01%
19 OctZXC28:3171-, 1ATW Metropolitan LeagueClaybury
13 Oct20MMT3:17:41419, 2Jog Shop Jog 20Brighton
05 Octparkrun22:43352, 1Hampstead Heath parkrun # 126Hampstead Heath80.63%
27 Sep5K21:4510810, 2Brooks Serpentine Last Friday 5KLondon Hyde Park84.21%
14 Sepparkrun23:23433, 1Hampstead Heath parkrun # 123Hampstead Heath78.33%
31 Augparkrun22:5841-, 1Hampstead Heath parkrun # 121Hampstead Heath79.75%
18 Aug10K45:2010519, 2Summer League 10KBattersea Park84.63%
08 Jul1ML6:2626Self Transcendence Relay (3xMile)Battersea Park
06 Jul5MMT38:146413, 1Orion Harriers Forest 5Chingford80.05%
08 Junparkrun23:0445-, 1Hampstead Heath parkrun # 109Hampstead Heath79.41%
18 Mayparkrun23:0252-, 1Finsbury parkrun # 178Finsbury Park79.52%
13 May15006:33.71Southern Counties Veterans' League Mid London DivisionBattersea Park78.22%
12 May10MMT87:34253Saffron Crocus 10Saffron Walden71.81%
04 Mayparkrun23:2028-, 1Hampstead Heath parkrun # 104Hampstead Heath77.57%
26 Apr5K22:0011215, 2Brooks Serpentine Last Friday 5KLondon Hyde Park82.27%
14 Apr10MMT77:5977:5114923, 3Fullers Thames Towpath 10Chiswick79.70%
13 Aprparkrun34:34118Hampstead Heath parkrun # 101Hampstead Heath52.36%
10 Apr300013:35.615Highgate Harriers/City of London Open MeetingParliament Hill79.16%
23 Marparkrun23:54181, 1Hampstead Heath parkrun # 98Hampstead Heath75.73%
09 Marparkrun23:1633-, 1Hampstead Heath parkrun # 96Hampstead Heath77.79%
03 MarHM99:0498:4420620, 1Berkhamsted Half MarathonBerkhamsted83.04%
23 Febparkrun23:15271, 1Hampstead Heath parkrun # 94Hampstead Heath77.85%
22 Feb5K22:4413116, 3Brooks Serpentine Last Friday 5KLondon Hyde Park79.62%
16 FebZXC39:43123Southern ChampionshipsParliament Hill
09 FebZXC33:5589-, 5ATW Metropolitan LeagueNorthwood
03 FebHM1:40:221:40:1649859, 1Watford Half MarathonWatford81.77%
19 Janparkrun24:17252, 1Hampstead Heath parkrun # 90Hampstead Heath74.54%
05 JanZXC42:4555Middlesex County ChampionshipsWormwood Scrubs
01 Jan10K45:3145:2513022, 3Brooks Serpentine New Year's Day 10KLondon Hyde Park83.38%

2012
22 Decparkrun24:1219Hampstead Heath parkrun # 84Hampstead Heath74.79%
15 DecZXC29:0793-, 4ATW Metropolitan LeagueAlexandra Palace
08 DecZXC31:5139-, 6SEAA Inter Counties & Masters' ChampionshipsWoodford
30 Nov5K22:2413716, 2Brooks Serpentine Last Friday 5KLondon Hyde Park80.80%
24 Novparkrun23:4049Hampstead Heath parkrun # 80Hampstead Heath76.48%
17 Novparkrun24:0032-, 1Hampstead Heath parkrun # 79Hampstead Heath75.42%
10 NovZXC29:41104-, 4ATW Metropolitan LeagueStevenage
13 Octparkrun23:56312, 1Highbury Fields parkrun # 49Highbury Fields75.63%
22 Sepparkrun24:1731-, 1Highbury Fields parkrun # 46Highbury Fields74.54%
25 FebZXC38:15349English National ChampionshipsParliament Hill
18 Febparkrun23:4626Hampstead Heath parkrun # 40Hampstead Heath75.25%
11 FebZXC27:3865-, 1London City Runner Metropolitan LeagueHorsenden Hill
01 Jan10K49:3148:5520041, 3Brooks Serpentine New Years Day 10KLondon Hyde Park76.42%

2011
20 NovHM1:48:361:47:51466100, 5St. Neots Riverside Half MarathonSt. Neots75.03%
16 Oct10MMT75:4175:367412, 1Ware 10Broughton81.02%
09 Oct20MMT3:11:47504Jog Shop Jog 20Brighton
08 OctZXC27:2379-, 3London City Runner Metropolitan LeagueClaybury
30 Sep5K22:21819, 3Brooks Serpentine Last Friday 5KHyde Park80.01%
14 Sep300012:47.4914Highgate Harriers Open MeetingHampstead Heath82.96%
10 Sepparkrun24:2721Hampstead Heath parkrun # 18Hampstead Heath73.14%
07 Sep1000046:00.46Vets AC 10,000m ChampionshipsBattersea Park80.75%
04 Sep300013:15.53SCVAC League Final Hants & Surrey DivisionAshford80.04%
04 Sep15006:08.55SCVAC League Final Hants & Surrey DivisionAshford81.26%
20 Augparkrun23:4123Hampstead Heath parkrun # 15Hampstead Heath75.51%
24 Jul10K45:409020, 2Metropolitan Summer LeagueRegents Park81.86%
20 Jul15006:09.913Rosenheim League East DivisionTooting Bec80.96%
12 Jul300012:27.87Serpentine Club ChampionshipsWillesden85.15%
10 Jul5MNAD36:23539Ealing Summer LeaguePerivale81.75%
02 Jul5MMT36:39409, 1Orion Forest Five SeriesEpping Forest81.16%
26 Jun13MMT99:40548, 1Mersea Island Lions Round the Island RaceMersea
20 Jun15005:58.61SCVAC League Mid London DivisionHillingdon83.51%
11 Junparkrun23:0314Hampstead Heath parkrun # 5Hampstead Heath77.58%
06 Jun300012:52.22SCVAC League Mid London DivisionBattersea Park82.46%
05 Jun10K44:12707, 1Metropolitan Summer LeagueDulwich Park84.58%
27 May5K21:32999, 3Brooks Serpentine Last Friday 5KHyde Park83.05%
21 Mayparkrun24:0315Hampstead Heath parkrun # 2Hampstead Heath74.36%
14 May20MMT3:00:396219, 1Marlborough Downs Challenge 20Marlborough
18 AprMar3:44:38118393410, 27Boston MarathonBoston MA, USA74.09%
19 Mar15MXC2:12:1616918, 1Orion 15Chingford
05 MarZXC37:22597, 1Middlesex Masters' County ChampionshipsRuislip
26 FebZXC30:237-, 1North of The Thames ChampionshipFryent Country Park
20 Feb20M2:36:002:34:4334252, 2Bramley 20Bramley
13 FebHM98:0196:3153870, 5Wokingham Half MarathonWokingham82.75%
12 FebZXC28:0359-, 1Metropolitan LeaguePerivale
29 JanZXC39:16197Southern Cross Country ChampionshipsParliament Hill
15 JanZXC27:2272-, 1Metropolitan LeagueAlexandra Palace
08 JanZXC40:0733Middlesex County ChampionshipsTrent Park
01 Jan10K43:5712316, 2Brooks Serpentine New Year's Day 10KLondon Hyde Park83.96%

2010
21 NovHM98:1798:0920725, 2St. Neots Riverside Half MarathonSt. Neots81.37%
20 NovZXC26:1652-, 23London ChampionshipsParliament Hill
13 NovZXC29:1273-, 1Metropolitan LeagueTrent Park
17 Oct10MMT73:2173:18505, 1Ware 10Ware82.47%
09 OctZXC27:2974-, 1Metropolitan LeagueClaybury
25 Sepparkrun22:3324-, 1Finsbury parkrun # 43Finsbury Park78.42%
18 Sepparkrun23:15273Finsbury parkrun # 42Finsbury Park76.06%
04 Jul5M35:51528, 1Summer League Series Ealing 5Ealing81.82%
22 Mayparkrun21:33141, 1Finsbury parkrun # 28Finsbury Park82.06%
15 Mayparkrun21:5820-, 1Finsbury parkrun # 27Finsbury Park80.50%
25 AprMar3:31:553:31:194604Virgin London MarathonLondon77.71%
17 Aprparkrun22:01232, 1Finsbury parkrun # 23Finsbury Park79.33%
10 Aprparkrun21:48211, 1Finsbury parkrun # 22Finsbury Park80.12%
28 Mar20M2:35:0113617, 1Finchley 20Ruislip
07 Mar10K43:52559, 1Mornington Chasers Winter 10K SeriesLondon Regent's Park83.05%
20 Febparkrun21:56192, 1Finsbury parkrun # 15Finsbury Park79.64%
14 Feb20M2:38:4031551, 2Bramley 20Bramley
07 Feb10K44:25835, 1Mornington Chasers Winter 10K SeriesLondon Regent's Park82.03%
03 Jan10K44:39909, 1Mornington Chasers Winter 10K SeriesLondon Regent's Park81.60%

2009
13 DecHM97:0330935, 1Bedford Harriers Half MarathonWootton81.25%
12 DecZXC28:3635-, 1North of the Thames ChampionshipsKingsbury
06 Dec10K45:028510, 1Mornington Chasers Winter 10K SeriesLondon Regent's Park80.90%
15 NovHM98:2520122, 1St Neots Riverside Half MarathonSt. Neots80.12%
07 NovZXC27:2079-, 1Metropolitan LeagueClaybury
18 Oct10M73:09420-, 2Cabbage Patch 10Twickenham81.59%
11 Oct10MMT76:33-, 1Ware 10Ware77.97%
04 Oct10K45:1813318, 1Mornington Chasers Winter 10K SeriesLondon Regent's Park80.43%
05 Sep10K46:15799, 1Regent's Park Races Summer 10K SeriesLondon Regent's Park78.77%
31 MayMar3:46:25-, 3Edinburgh MarathonEdinburgh72.53%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 85.33%

This equates to a 5K time of 24:04

It equates to a race time in Highgate Woods of 26:19

The race your handicap is based on is: Veterans AC Summer Series 5 2022-08-02

You can find out more about our handicaps here.