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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.


Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Louise McGowan

Power of 10 id: 583785

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB20192018201720162015
parkrun22:0522:2523:1522:05
8002:40.22:40.2
5M34:5934:59
10K44:3044:5845:4744:30
HM1:42:201:49:221:42:20
Mar3:52:143:52:144:23:02

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2019
21 Decparkrun22:29341Wallace parkrun # 327Wallace65.68%
14 Decparkrun24:09141Stranmillis College parkrun # 44Stranmillis College61.15%
30 Nov10K45:2344:58502Seeley Cup 10KBelfast67.46%
12 Octparkrun22:25361Stormont parkrun # 216Stormont65.87%
28 Sepparkrun23:34501Waterworks parkrun # 468Waterworks62.66%
22 SepHM1:50:491:49:221492Belfast City Half MarathonBelfast59.62%
17 Augparkrun24:34161Colin Glen parkrun # 187Colin Glen60.11%
10 Augparkrun24:50131Colin Glen parkrun # 186Colin Glen59.46%
01 Junparkrun23:3873Wallace parkrun # 300Wallace62.48%
23 Marparkrun22:28251Queens parkrun # 361Queens65.73%
17 Mar10K46:2745:48215Craic 10KBelfast66.23%
02 Marparkrun22:51241Queens parkrun # 358Queens64.62%

2018
22 Sepparkrun23:15471Queens parkrun # 335Queens63.51%

2017
06 Aug10K46:0245:47140Regent's Park Summer 10K SeriesLondon Regent's Park66.25%
30 Jul8002:40.25Athletics Ireland League Division 1Belfast
22 Aprparkrun22:0557Hampstead Heath parkrun # 313Hampstead Heath66.87%
01 Apr5M00:35:0500:34:596710Victoria Park Open 5London Victoria Park68.37%
05 Mar10K48:5348:01146Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park63.17%
21 Janparkrun00:23:0400:23:04855Finsbury Park parkrun # 360Finsbury Park64.02%

2016
25 SepHM1:44:521:42:20935Ealing Half MarathonEaling63.71%
03 Sep10K45:1244:3048QEOP Summer 10K SeriesLondon Olympic Park68.16%
17 Jul10K46:4061Royal Parks Summer 10K SeriesLondon Regents Park65.00%
03 Jul10K46:5245:59 115Regent's Park Summer 10K SeriesLondon Regent's Park65.97%
02 MayMar3:55:373:52:14662Deep RiverRock Belfast City MarathonBelfast58.31%

2015
04 MayMar4:24:064:23:021230Deep RiverRock Belfast City MarathonBelfast51.48%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 66.86%

This equates to a race time of 24:09

The race this is based on is: Seeley Cup 10K 2019-11-30