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Race Results

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Individual Leaderboard Records By Date

Individual Results

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Andrea Sanders-Reece

Power of 10 id: 44064
Occasional running and triathlon blog

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Personal and Season's Bests

EventPB2019201820172016201520142013
parkrun21:3024:1824:3823:3422:1121:35
1001818
20035.2840.2235.28
4001:16.231:27.411:29.21:26.321:22.541:20.221:16.94
8002:44.953:11.43:14.83:09.133:00.0399999999999922:57.092:54.662:48.6
15005:36.826:30.376:34.476:156:08.355:46.75:47.395:39.7
Mile6:116:56.87:06.047:05.136:51.636:16.416:28.9
300012:01.1113:51.912:31.4212:09.7212:06.5
500020:49.12
1000042:58.543:50.2
5K20:4323:4623:5323:1323:0721:1821:3120:43
5M34:3136:3735:10
10M1:10:551:21:041:19:091:13:39
20M2:35:57
10K43:3452:3548:2147:1944:4243:47
1M6:097:026:166:296:09
HM1:36:371:36:37
Mar3:37:153:42:38

Event2012201120102009200820072006
parkrun21:5221:3021:3122:23
100
200
4001:16.231:16.46
8002:44.952:51.88
15005:36.825:42.32
Mile6:116:14.3
300012:01.1112:07.0312:27.3
500020:49.12
1000042:58.5
5K20:4820:4620:5521:10
5M34:3135:0335:4235:40
10M1:12:161:10:551:12:271:13:27
20M2:35:572:42:05
10K44:1643:3444:0244:5745:3547:48
1M6:186:23
HM1:37:011:37:481:40:261:41:04
Mar3:39:453:46:173:45:493:37:153:41:253:41:13

Event2005
parkrun
100
200
400
800
1500
Mile
3000
5000
10000
5K
5M
10M
20M
10K
1M
HM1:41:39
Mar

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2019
12 Oct8.1KXC44:101655Start Fitness Metropolitan LeagueClaybury Park
27 Sep5K24:501822Harbour Club Last Friday of the Month 5KLondon Hyde Park78.46%
10 Jul8003:11.42Southern Counties Veterans' League Mid London DivisionPerivale
10 JulJT5008.771Southern Counties Veterans' League Mid London DivisionPerivale
09 JulMile6:56.810Serpentine RC Club Championship MilePaddington84.64%
06 Jul40087.415England Masters Inter Area ChallengeCoventry
06 Jul20040.226England Masters Inter Area ChallengeCoventry
28 Jun5K23:461821Harbour Club Last Friday of the Month 5KLondon Hyde Park81.00%
24 Jun40088.12Southern Counties Veterans' League Mid London DivisionBattersea
21 JunMile6:57.77Golden Stag Mile OpenFinsbury Park84.46%
10 Jun8003:19.11Southern Counties Veterans' League Mid London DivisionHillingdon
10 Jun20043.32Southern Counties Veterans' League Mid London DivisionHillingdon
31 May5K23:552122Harbour Club Last Friday of the Month 5KLondon Hyde Park80.49%
26 Apr5K24:312021Harbour Club Last Friday of the Month 5KLondon Hyde Park78.52%
29 Mar5K24:012111Harbour Club Last Friday of the Month 5KLondon Hyde Park80.15%
09 Mar15006:32.083British Masters ChampionshipsLee Valley83.25%
10 Feb15006:30.3713Southern Counties Veterans AC ChampionshipsLee Valley83.62%

2018
28 Dec5K24:341712Harbour Club Last Friday of the Month 5KLondon Hyde Park78.36%
17 Nov5.7KXC33:12255London ChampionshipsParliament Hill
03 Nov6KXC31:546230North London ChampionshipsHackney Marshes73.41%
28 Sep5K24:271602Harbour Club Last Friday of the Month 5KLondon Hyde Park78.73%
06 Aug5K25:001193Self Transcendence 5KBattersea Park76.00%
01 Aug8003:14.82Southern Counties Veterans' League Mid London DivisionPerivale
01 Aug300013:51.91Southern Counties Veterans' League Mid London DivisionPerivale82.22%
22 Jul5K28:4828:38691RunThrough Finsbury Park 5KLondon Finsbury Park66.36%
20 JulMile7:06.0413Golden Stag MileFinsbury Park81.58%
10 Jul300013:52.17Serpentine Club Championship 3000mPaddington82.20%
29 Jun5K24:001821Harbour Club Last Friday of the Month 5KLondon Hyde Park79.17%
18 Jun40089.22Southern Counties Veterans' League Mid London DivisionBattersea
04 Jun8003:15.71Southern Counties Veterans' League Mid London DivisionPerivale
27 May1M7:021486Vitality Westminster MileLondon
25 May5K23:531861Harbour Club Last Friday of the Month 5KLondon Hyde Park79.55%
19 May8003:17.693Southern Athletics League Division 3NLee Valley
14 May40095.41Southern Counties Veterans' League Mid London DivisionBattersea
25 Mar7KXC30:4230:375812Hertfordshire / Middlesex County Veterans ChampionshipsRoyston
23 Mar5K24:312002Harbour Club Last Friday of the Month 5KLondon Hyde Park77.50%
10 Mar15006:34.475British Masters ChampionshipsLee Valley81.52%
25 Feb8003:17.482British Masters Pentathlon Championships (Inc SCVAC Championships)Lee Valley
25 Feb15006:37.425British Masters Pentathlon Championships (Inc SCVAC Championships)Lee Valley80.92%
16 Feb5K24:071781Harbour Club Last Friday of the Month 5KLondon Hyde Park78.78%
26 Jan5KNAD24:472062Harbour Club Last Friday of the Month 5KLondon Hyde Park76.66%

2017
29 Dec5K24:291181Harbour Club Last Friday of the Month 5KLondon Hyde Park77.60%
24 Nov5K24:201863Harbour Club Last Friday of the Month 5KLondon Hyde Park78.08%
18 NovZXC30:33215London ChampionshipsParliament Hill
04 Nov10K57:5857:263249QEOP Winter 10K SeriesLondon Olympic Park69.59%
27 Oct5K23:332063Harbour Club Last Friday of the Month 5KLondon Hyde Park80.68%
01 Oct10K52:352675Middlesex 10KLondon Victoria Park76.01%
09 Sepparkrun24:18151Minehead parkrun # 57Minehead78.19%
27 Aug8003:09.131Veterans AC / Southern Counties Veterans AC ChampionshipsKingston
27 Aug15006:16.51Veterans AC / Southern Counties Veterans AC ChampionshipsKingston84.18%
27 Aug40088.084Veterans AC / Southern Counties Veterans AC ChampionshipsKingston
19 Augparkrun24:46136Finsbury Park parkrun # 386Finsbury Park75.77%
16 Aug5K29:0729:03731RunThrough Chase the Sun Finsbury Park 5KLondon Finsbury Park64.60%
07 Aug5K23:471852Self Transcendence 5KBattersea Park78.91%
31 Jul5K24:001422Self Transcendence 5KBattersea Park78.19%
28 Jul5K24:201271Harbour Club Last Friday of the Month 5KLondon Hyde Park77.12%
21 JulMile7:05.1314Soar Summer MileBattersea80.56%
08 Julparkrun25:58132Hampstead Heath parkrun # 324Hampstead Heath72.27%
25 JunOther00:58:1500:58:1531Velopark DuathlonVelopark, Stratford
22 JunMile7:06.210Golden Stag MileFinsbury Park80.36%
19 Jun5K24:41811Self Transcendence 5KBattersea Park76.03%
26 May5K24:231682Harbour Club Last Friday of the Month 5KLondon Hyde Park76.97%
28 Apr5K23:322012Brooks Serpentine Last Friday 5KLondon Hyde Park79.75%
23 AprOther00:56:1400:56:14902Kingfisher Tri AquathlonMorden Park
31 Mar5K24:112142Brooks Serpentine Last Friday 5KLondon Hyde Park77.60%
11 Mar15006:15.003British Masters ChampionshipsLee Valley84.51%
26 Feb15006:22.412England Masters Inter Area MatchLee Valley82.88%
24 Feb5K23:131903Brooks Serpentine Last Friday 5KLondon Hyde Park80.83%
12 Feb15006:36.126BMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open MeetingLee Valley80.01%
12 Feb8003:11.894BMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open MeetingLee Valley
12 Feb40086.326BMAF Pentathlon, South of England Masters, EVAC & VAC Championships & Open MeetingLee Valley
27 Jan5K24:041782Brooks Serpentine Last Friday 5KLondon Hyde Park77.98%
08 JanOther00:56:1700:56:17501Velopark DuathlonVelopark QE Olympic Park

2016
13 NovOther57:4157:4161Velopark DuathlonVelopark QE Park
06 Nov10K49:0548:581602Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park80.50%
30 OctOther01:42:4501:42:321341Jekyll & Hyde Park Hallowe'en DuathlonHyde Park
28 Oct5K23:191674Brooks Serpentine Last Friday 5KLondon Hyde Park80.49%
22 Octparkrun25:35136Finsbury Park parkrun # 346Finsbury Park73.36%
16 Oct10M81:045607Cabbage Patch 10Twickenham79.71%
04 SepOther00:47:2700:47:27Hampstead Heath Duathlon (Pondathon)Hampstead Heath
26 Aug5K23:581303Brooks Serpentine Last Friday 5KLondon Hyde Park77.33%
20 Aug15006:17.23Sweatshop Southern Athletics League Division 3NBattersea82.82%
14 Aug10K50:5092Summer League - Gunnersbury ParkGunnersbury Park76.49%
01 Aug2M14:42831Self Transcendence 2Battersea Park
29 Jul5K23:471605Brooks Serpentine Last Friday 5KLondon Hyde Park77.93%
23 Julparkrun26:0999Hampstead Heath parkrun # 274Hampstead Heath70.87%
20 JulMile6:51.6315Golden Stag Mile OpenHendon82.01%
17 Jul15006:17.832EAMA Inter-Area MatchSolihull82.68%
09 Jul15006:19.524Sweatshop Southern Athletics League Division 3NWoodford82.31%
26 JunOther56:5856:58331Velopark Duathlon, Olympic Park, Velopark
27 May5K23:291884Brooks Serpentine Last Friday 5KLondon Hyde Park78.92%
21 Mayparkrun25:04821Hampstead Heath parkrun # 265Hampstead Heath73.94%
17 AprOther01:17:2601:17:2622ETU AG Sprint Duathlon ChampionshipsWunderland, Kalkar, Germany
18 Mar5K23:071472Brooks Serpentine Last Friday 5KLondon Hyde Park80.17%
12 Mar15006:08.352British Masters AF ChampionshipsLee Valley84.81%
06 Mar10K48:2948:211241Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park80.42%
14 Feb15006:21.781British Masters AF Pentathlon ChampionshipsLee Valley81.82%
14 Feb40082.541British Masters AF Pentathlon ChampionshipsLee Valley
14 Feb8003:00.041British Masters AF Pentathlon ChampionshipsLee Valley
30 Jan8KXC46:19376South of England ChampionshipsParliament Hill66.07%
10 JanOther00:58:4300:58:43451Velopark DuathlonVelopark, Queen Elizabeth Park, Stratford
01 Janparkrun24:38161Hampstead Heath parkrun # 244Hampstead Heath75.24%

2015
18 Dec5K23:171402Brooks Serpentine Last Friday 5KLondon Hyde Park79.60%
27 Nov5K23:031733Brooks Serpentine Last Friday 5KLondon Hyde Park80.40%
18 OctOther01:16:4601:16:4611ITU AG Sprint Duathlon World ChampionshipsAdelaide, Australia
25 Sep5K21:35971Brooks Serpentine Last Friday 5KLondon Hyde Park85.87%
13 SepOther00:53:1600:53:16211Velopark DuathlonVelopark Queen Elizabeth Park, Stratford
28 Aug5K21:451081Brooks Serpentine Last Friday 5KLondon Hyde Park84.21%
15 Aug15005:46.73Sweatshop Southern Athletics League Division 3NENewham88.82%
10 Aug1ML6:2435Self Transcendence 3 x Mile RelayBattersea Park
03 Aug5K21:181201Self Transcendence 5KBattersea Park85.99%
31 Jul5K21:30851Brooks Serpentine Last Friday 5KLondon Hyde Park85.19%
25 Jul15005:52.792BMAF ChampionshipsBirmingham87.29%
20 Jul1ML6:3545Self Transcendence 3 x Mile RelayBattersea Park
19 Jul1M00:06:1600:06:1677Inter-Area Match, Track MileSolihull
19 JulMile6:16.417EAMA Inter-Area MatchSolihull88.41%
19 Jul300012:31.424EAMA Inter-Area MatchSolihull87.15%
04 Jul15005:51.91Sweatshop Southern Athletics League Division 3NEParliament Hill87.51%
26 Jun5K21:56981Brooks Serpentine Last Friday 5KLondon Hyde Park83.51%
20 Jun8002:57.44Sweatshop Southern Athletics League Division 3NEBattersea Park
20 Jun15006:01.72Sweatshop Southern Athletics League Division 3NEBattersea Park85.14%
14 Jun1M6:345833City of London MileLondon
31 May300012:40.221Sweatshop Southern Athletics League Division 3NEHemel Hempstead86.14%
31 May15006:05.534Sweatshop Southern Athletics League Division 3NEHemel Hempstead84.25%
29 May5K22:151211Brooks Serpentine Last Friday 5KLondon Hyde Park82.32%
25 May5K21:59742Self Transcendence 5KBattersea Park83.32%
24 May1M6:326:3141Bupa Westminster MileLondon
02 Mayparkrun23:34641Finsbury Park parkrun # 277Finsbury Park77.72%
27 Mar5K22:291591Brooks Serpentine Last Friday 5KLondon Hyde Park81.47%
08 Mar300012:40.413BMAF ChampionshipsLee Valley86.12%
07 Mar15005:57.163BMAF ChampionshipsLee Valley86.22%
01 Mar15005:56.763EAMA ChallengeLee Valley86.32%
01 Mar8003:03.655EAMA ChallengeLee Valley
27 Feb5K22:31170Brooks Serpentine Last Friday 5KLondon Hyde Park81.35%
15 Feb15006:00.652South of England Masters' Championships inc British Masters PentathlonLee Valley85.39%
15 Feb8002:57.092South of England Masters' Championships inc British Masters PentathlonLee Valley
01 Feb10K48:0947:571371Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park80.01%
30 Jan5K22:511552Brooks Serpentine Last Friday 5KLondon Hyde Park80.16%
01 Jan10K47:2547:191501Brooks Serpentine New Year's Day 10KLondon Hyde Park81.08%

2014
30 Nov5M36:4636:37931Hatfield 5Hatfield83.59%
28 Nov5K22:271282Brooks Serpentine Last Friday 5KLondon Hyde Park81.59%
01 Novparkrun24:14501Hampstead Heath parkrun # 184Hampstead Heath75.58%
31 Oct5K22:481321Brooks Serpentine Last Friday 5KLondon Hyde Park80.34%
19 Oct10M79:096132Cabbage Patch 10Twickenham79.45%
04 Octparkrun25:42831Hampstead Heath parkrun # 180Hampstead Heath71.27%
27 Sepparkrun23:58561Hampstead Heath parkrun # 179Hampstead Heath76.43%
26 Sep5K22:401141Brooks Serpentine Last Friday 5KLondon Hyde Park80.81%
10 Sep15006:05.5010Highgate Harriers/City of London Open MeetingParliament Hill84.25%
23 Augparkrun24:04441Hampstead Heath parkrun # 174Hampstead Heath75.21%
16 Augparkrun23:50521Hampstead Heath parkrun # 173Hampstead Heath75.94%
09 Aug40080.223British Masters AF ChampionshipsBirmingham
09 Aug15005:53.902British Masters AF ChampionshipsBirmingham85.80%
04 Aug1ML6:22111Self Transcendence RelayBattersea Park
28 Jul5K22:051251Self Transcendence 5KBattersea Park81.96%
20 Jul8002:55.406EAMA Outdoor Inter Area ChallengeSolihull
20 Jul15005:52.705EAMA Outdoor Inter Area ChallengeSolihull86.09%
18 Jul5K22:38911Brooks Serpentine Last Friday 5KLondon Hyde Park79.97%
09 Jul15005:55.634WLAN OpenPerivale85.38%
07 Jul1ML6:26105Self Transcendence RelayBattersea Park
02 Jul10018.05Essex Vets LeagueLee Valley
02 Jul300012:30.81Essex Vets LeagueLee Valley86.00%
27 Jun5K22:161131Brooks Serpentine Last Friday 5KLondon Hyde Park81.29%
23 Jun5K21:45751Self Transcendence 5KBattersea Park83.22%
21 Junparkrun23:45441Hampstead Heath parkrun # 165Hampstead Heath76.21%
16 Jun2M13:39782Self Transcendence 2Battersea Park
10 Jun5M37:06102Vets AC 5Battersea Park81.32%
09 Jun5K21:481041Self Transcendence 5KBattersea Park83.03%
04 JunMile6:28.91Essex Veterans LeagueSouthend84.38%
02 Jun5K21:501332Self Transcendence 5KBattersea Park82.90%
01 Jun15005:54.311Surrey & Sussex County Masters' ChampionshipsEwell85.70%
31 Mayparkrun23:261301Chelmsford Central parkrun # 72Chelmsford Central77.24%
24 May1M6:306:2953Bupa Westminster MileLondon
23 May5K22:321251Brooks Serpentine Last Friday 5KLondon Hyde Park80.33%
10 Mayparkrun23:26581Hampstead Heath parkrun # 159Hampstead Heath77.24%
03 Mayparkrun23:33551Hampstead Heath parkrun # 158Hampstead Heath76.86%
13 AprMar3:43:283:42:38696720Virgin London MarathonLondon76.84%
05 Aprparkrun23:26201Ally Pally parkrun # 117Ally Pally77.24%
29 Marparkrun24:30681Hampstead Heath parkrun # 153Hampstead Heath73.88%
28 Mar5K21:311251Brooks Serpentine Last Friday 5KLondon Hyde Park84.12%
15 Marparkrun22:56391Hampstead Heath parkrun # 151Hampstead Heath78.92%
09 Mar300012:09.722BMAF ChampionshipsLee Valley88.48%
08 Mar15005:47.391BMAF ChampionshipsLee Valley87.41%
01 Marparkrun23:13371Hampstead Heath parkrun # 149Hampstead Heath77.96%
28 Feb5K21:541141Brooks Serpentine Last Friday 5KLondon Hyde Park82.65%
23 Feb300012:20.235EAMA Inter AreaLee Valley87.22%
19 Feb15005:54.868Lee Valley Middle Distance EveningLee Valley85.57%
16 Feb8002:54.662British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)Lee Valley
16 Feb300012:41.003British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)Lee Valley84.84%
16 Feb15006:00.529British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)Lee Valley84.22%
31 Jan5K22:301291Brooks Serpentine Last Friday 5KLondon Hyde Park80.44%
25 Janparkrun23:27631Chelmsford Central parkrun # 54Chelmsford Central77.19%
04 Janparkrun22:11351Chelmsford Central parkrun # 51Chelmsford Central81.59%
01 Jan10K44:5644:421361Serpentine New Year's Day 10KLondon Hyde Park84.71%

2013
28 Decparkrun23:18191Hampstead Heath parkrun # 139Hampstead Heath77.68%
27 Dec5K21:3965Brooks Serpentine Last Friday 5KLondon Hyde Park83.60%
21 DecZXC28:48922ATW Metropolitan LeagueAlexandra Palace
14 Decparkrun22:56411Hampstead Heath parkrun # 136Hampstead Heath78.92%
07 Decparkrun23:00361Hampstead Heath parkrun # 135Hampstead Heath78.70%
04 Dec300012:06.509Lee Valley Middle Distance MeetingLee Valley88.87%
04 Dec10003:35.617Lee Valley Middle Distance MeetingLee Valley
01 Dec5M35:101112Perivale 5Perivale85.79%
30 Novparkrun23:08671Chelmsford Central parkrun # 45Chelmsford Central78.24%
29 Nov5K21:321201Brooks Serpentine Last Friday 5KLondon Hyde Park84.06%
23 NovZXC26:494020North London ChampionshipsRuislip
17 NovHM96:5496:372502St Neots Riverside Half MarathonSt Neots84.85%
09 Novparkrun23:15311Hampstead Heath parkrun # 131Hampstead Heath77.85%
02 Novparkrun22:24331Hampstead Heath parkrun # 130Hampstead Heath80.80%
25 Oct5K21:271021Brooks Serpentine Last Friday 5KLondon Hyde Park84.38%
20 Oct10M73:393751Cabbage Patch 10Twickenham84.25%
19 Octparkrun24:06371Hampstead Heath parkrun # 128Hampstead Heath75.10%
12 Octparkrun22:05361Finsbury parkrun # 198Finsbury Park81.96%
27 Sep5K21:22991Brooks Serpentine Last Friday 5KLondon Hyde Park84.71%
21 Sepparkrun22:41441Hampstead Heath parkrun # 124Hampstead Heath79.79%
14 Sep15005:44.741BMAF ChampionshipsBirmingham88.08%
11 Sep15005:44.29Highgate Harriers/City of London Open Graded MeetingParliament Hill Fields88.22%
07 Sepparkrun23:04351Hampstead Heath parkrun # 122Hampstead Heath78.47%
04 Sep1000043:50.23Veterans AC 10,000m ChampionshipsKingston84.75%
25 Aug20035.281Veterans AC ChampionshipsBattersea Park
25 Aug15005:43.251Veterans AC ChampionshipsBattersea Park87.24%
25 Aug40076.941Veterans AC ChampionshipsBattersea Park
18 Aug10K45:021001Summer League 10KBattersea Park83.01%
10 Augparkrun21:36421Chelmsford Central parkrun # 29Chelmsford Central82.79%
05 Aug1ML6:15Self Transcendence Relay (3xMile)Battersea Park
27 Julparkrun21:35351Chelmsford Central parkrun # 27Chelmsford Central82.86%
26 Jul5K21:361072Brooks Serpentine Last Friday 5KLondon Hyde Park82.79%
15 Jul2M13:15351Self Transcendence 2Battersea Park
08 Jul1ML6:1528Self Transcendence Relay (3xMile)Battersea Park
28 Jun5K20:59892Brooks Serpentine Last Friday 5KLondon Hyde Park85.23%
24 Jun5K20:52612Self Transcendence 5KBattersea Park85.70%
22 Junparkrun22:21261Hampstead Heath parkrun # 111Hampstead Heath80.01%
17 Jun2M13:04361Self Transcendence 2Battersea Park
10 Jun5K20:43581Self Transcendence 5KBattersea Park86.32%
03 Jun5K21:041002Self Transcendence 5KBattersea Park84.89%
31 May5K21:051022Brooks Serpentine Last Friday 5KLondon Hyde Park84.82%
26 May1M6:09131Westminster MileLondon
19 May10KNAD44:3244:291131Hornsey YMCA Crouch End 10KCrouch End84.04%
18 Mayparkrun21:56201Hampstead Heath parkrun # 106Hampstead Heath81.53%
26 Apr5K21:321041Brooks Serpentine Last Friday 5KLondon Hyde Park83.05%
20 Aprparkrun22:47261Hampstead Heath parkrun # 102Hampstead Heath78.49%
07 Apr15005:39.73England Athletics Masters Association Inter Area Challenge MatchLee Valley88.15%
07 Apr8002:50.03England Athletics Masters Association Inter Area Challenge MatchLee Valley
06 Aprparkrun22:48181Hampstead Heath parkrun # 100Hampstead Heath78.44%
30 Marparkrun23:27221Hampstead Heath parkrun # 99Hampstead Heath76.26%
10 Mar300012:21.071British Masters ChampionshipsLee Valley85.92%
09 Mar15005:43.791British Masters ChampionshipsLee Valley87.11%
24 Feb15005:45.837BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon ChampionshipsLee Valley86.59%
24 Feb8002:48.604BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon ChampionshipsLee Valley
22 Feb5K21:371081Brooks Serpentine Last Friday 5KLondon Hyde Park82.73%
02 Febparkrun22:59271Hampstead Heath parkrun # 91Hampstead Heath77.81%
25 Jan5K21:301021Brooks Serpentine Last Friday 5KLondon Hyde Park83.18%
01 Jan10K43:5443:471011Brooks Serpentine New Year's Day 10KLondon Hyde Park85.38%

2012
29 Decparkrun23:12121Hampstead Heath parkrun # 86Hampstead Heath77.08%
28 Dec5K21:16691Brooks Serpentine Last Friday 5KLondon Hyde Park84.09%
25 Decparkrun23:00111Hampstead Heath parkrun # 85Hampstead Heath77.75%
22 Decparkrun22:30121Hampstead Heath parkrun # 84Hampstead Heath79.48%
15 Decparkrun22:46211Hampstead Heath parkrun # 83Hampstead Heath78.55%
08 DecZXC32:25447SEAA Inter Counties & Masters' ChampionshipsWoodford
02 Dec5M00:34:3100:34:31Perivale 5Perivale86.17%
30 Nov5K21:20991Brooks Serpentine Last Friday 5KLondon Hyde Park83.83%
24 Novparkrun22:30351Hampstead Heath parkrun # 80Hampstead Heath79.48%
17 NovZXC30:009535London ChampionshipsParliament Hill
17 Novparkrun24:0734Hampstead Heath parkrun # 79Hampstead Heath74.15%
10 Novparkrun22:39201Hampstead Heath parkrun # 78Hampstead Heath78.96%
03 NovZXC37:48231Loughton AC Vets Inter ClubLoughton
27 OctZXC27:343420North London ChampionshipsHorsenden Hill
26 Oct5K21:32961Brooks Serpentine Last Friday 5KLondon Hyde Park83.05%
21 Oct10M72:163271Cabbage Patch 10Twickenham84.76%
13 Octparkrun22:44201Hampstead Heath parkrun # 74Hampstead Heath78.67%
29 Sep10K44:421151Middlesex & Open 10K ChampionshipsLondon Victoria Park83.63%
28 Sep5K21:34891Brooks Serpentine Last Friday 5KLondon Hyde Park82.92%
12 Sep15005:47.405Highgate Late Season OpenParliament Hill86.20%
09 Sep15005:47.14Veterans' Inter Area MatchSolihull86.27%
09 Sep300012:19.15Veterans' Inter Area MatchSolihull86.15%
09 Sep8002:51.03Veterans' Inter Area MatchSolihull
08 Sepparkrun22:22241Hampstead Heath parkrun # 69Hampstead Heath79.96%
05 Sep1000042:58.55Veterans AC 10,000mKingston85.24%
26 Aug40077.892Veterans AC ChampionshipsBattersea Park
26 Aug15005:38.006Veterans AC ChampionshipsBattersea Park87.41%
26 Aug8002:44.952Veterans AC ChampionshipsBattersea Park
24 Aug5K20:59671Brooks Serpentine Last Friday 5KLondon Kensington Gardens84.27%
21 Aug5K20:5381Veterans AC 5Battersea Park84.68%
18 Augparkrun21:56191Hampstead Heath parkrun # 66Hampstead Heath80.62%
15 AugMile00:06:1100:06:1151VAC OpenBattersea Park Stadium86.05%
15 AugMile6:11.05Veterans AC OpenBattersea Park86.05%
11 Augparkrun22:07131Hampstead Heath parkrun # 65Hampstead Heath79.95%
04 Augparkrun22:40201Hampstead Heath parkrun # 64Hampstead Heath78.01%
28 Julparkrun22:09161Hampstead Heath parkrun # 63Hampstead Heath79.83%
20 Jul5K20:48711Brooks Serpentine Last Friday 5KLondon Kensington Gardens85.02%
14 Julparkrun22:20161Hampstead Heath parkrun # 61Hampstead Heath79.18%
11 Jul300012:14.382Veterans AC OpenWillesden85.52%
09 Jul2M13:07271Self Transcendence 2Battersea Park
08 Jul5MNAD35:14591Ealing Summer LeaguePerivale83.25%
07 Julparkrun22:35231Hampstead Heath parkrun # 60Hampstead Heath78.30%
02 Jul5K20:54471Self Transcendence 5KBattersea Park84.61%
29 Jun5K21:0264Brooks Serpentine Last Friday 5KLondon Kensington Gardens84.07%
25 Jun1ML6:12Self Transcendence Relay (3xMile)Battersea Park
18 Jun5K21:00881Self Transcendence 5KBattersea Park84.21%
16 Junparkrun22:32261Hampstead Heath parkrun # 57Hampstead Heath78.48%
10 Jun10KNAD44:42491Metropolitan Summer LeagueDulwich Park82.55%
06 Jun300012:22.9322Thames Valley Harriers Open meetingWormwood Scrubs84.53%
02 Junparkrun22:42161Hampstead Heath parkrun # 55Hampstead Heath77.90%
28 May2M13:20481Self Transcendence 2Battersea Park
26 Mayparkrun22:16201Hampstead Heath parkrun # 54Hampstead Heath79.42%
25 May5K21:50841Brooks Serpentine Last Friday 5KLondon Hyde Park80.99%
14 May5K21:25651Self Transcendence 5KBattersea Park82.57%
28 Aprparkrun24:45331Hampstead Heath parkrun # 50Hampstead Heath71.45%
22 AprMar3:41:223:39:45620718Virgin London MarathonLondon75.74%
07 Aprparkrun22:37101Hampstead Heath parkrun # 47Hampstead Heath78.19%
30 Mar5K20:57921Brooks Serpentine Last Friday 5KLondon Hyde Park84.41%
24 Marparkrun23:54321Hampstead Heath parkrun # 45Hampstead Heath73.99%
18 Mar300012:01.112BMAF ChampionshipsLee Valley87.09%
17 Mar15005:36.824BMAF ChampionshipsLee Valley87.71%
17 Mar40076.234BMAF ChampionshipsLee Valley
10 Marparkrun22:09181Hampstead Heath parkrun # 43Hampstead Heath79.83%
03 Marparkrun22:20151Hampstead Heath parkrun # 42Hampstead Heath79.18%
25 FebZXC38:38367English National ChampionshipsParliament Hill
24 Feb5K21:11871Brooks Serpentine Last Friday 5KLondon Hyde Park83.48%
19 Feb8002:50.993EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)Lee Valley
19 Feb15005:50.399EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)Lee Valley84.31%
18 Febparkrun22:35191Hampstead Heath parkrun # 40Hampstead Heath78.30%
11 Febparkrun21:52211Highbury Fields parkrun # 14Highbury Fields80.87%
04 Febparkrun22:45231Hampstead Heath parkrun # 39Hampstead Heath77.73%
28 Janparkrun22:24251Hampstead Heath parkrun # 38Hampstead Heath78.94%
27 Jan5K21:25861Brooks Serpentine Last Friday 5KLondon Hyde Park82.57%
21 JanZXC42:46272Veterans AC ChampionshipsWimbledon Common
14 JanZXC30:10852London City Runner Metropolitan LeagueTrent Park
14 Janparkrun23:20291Hampstead Heath parkrun # 36Hampstead Heath75.79%
07 JanZXC40:0433Middlesex County ChampionshipsWormwood Scrubs
01 Jan10K44:3044:161042Brooks Serpentine New Years Day 10KLondon Hyde Park83.36%

2011
31 Decparkrun23:57181Hampstead Heath parkrun # 34Hampstead Heath73.83%
30 Dec5K21:16732Brooks Serpentine Last Friday 5KHyde Park83.15%
24 Decparkrun22:36151Hampstead Heath parkrun # 33Hampstead Heath78.24%
17 Decparkrun23:23171Hampstead Heath parkrun # 32Hampstead Heath75.62%
10 Decparkrun22:25151Hampstead Heath parkrun # 31Hampstead Heath78.88%
04 Dec5M35:03741Perivale 5Perivale83.68%
03 Decparkrun23:21171Hampstead Heath parkrun # 30Hampstead Heath75.73%
26 Novparkrun22:49171Hampstead Heath parkrun # 29Hampstead Heath77.50%
25 Nov5K21:27872Brooks Serpentine Last Friday 5KHyde Park82.44%
20 NovHM97:2197:012203St. Neots Riverside Half MarathonSt. Neots82.32%
13 Nov5K21:3621:369113.1 Fort Lauderdale - 5KFort Lauderdale FL, USA81.87%
29 OctZXC28:332614North London ChampionshipsKingsbury
28 Oct5K20:54911Brooks Serpentine Last Friday 5KLondon Hyde Park84.61%
22 OctZXC41:167Vets AC 5Wimbledon Common
16 Oct10M70:553721Cabbage Patch 10Twickenham85.24%
08 Octparkrun23:16171Hampstead Heath parkrun # 22Hampstead Heath76.00%
08 OctZXC26:48711London City Runner Metropolitan LeagueClaybury
30 Sep5K21:13642Brooks Serpentine Last Friday 5KHyde Park83.35%
24 Sepparkrun21:30201Finsbury parkrun # 92Finsbury Park82.25%
17 Sepparkrun22:45151Hampstead Heath parkrun # 19Hampstead Heath77.73%
14 Sep8002:51.884Highgate Harriers Open MeetingParliament Hill
14 Sep40076.465Highgate Harriers Open MeetingHampstead Heath
10 Sepparkrun22:2481Hampstead Heath parkrun # 18Hampstead Heath78.94%
04 Sep10K00:43:3400:43:34121Middlesex 10KVictoria Park83.63%
28 Aug500020:49.121Vets AC ChampionshipsBattersea Park84.60%
26 Aug5K21:12832Brooks Serpentine Last Friday 5KHyde Park82.39%
20 Augparkrun22:17161Hampstead Heath parkrun # 15Hampstead Heath78.38%
08 Aug5K20:49701Self Transcendence 5KBattersea Park83.91%
03 AugMile6:14.35Vets AC OpenWimbledon84.15%
03 Aug40078.604Vets AC OpenWimbledon
01 Aug2M13:03301Self Transcendence 2 MilesBattersea Park
30 Julparkrun22:03121Hampstead Heath parkrun # 12Hampstead Heath79.21%
29 Jul5K20:54772Brooks Serpentine Last Friday 5KHyde Park83.57%
25 Jul1ML6:1167Self Transcendence Relay (3 X Mile)Battersea Park
24 Jul10K43:49681Metropolitan Summer LeagueRegents Park83.15%
23 Julparkrun22:1281Hampstead Heath parkrun # 11Hampstead Heath78.68%
18 Jul5K20:50561Self Transcendence 5KBattersea Park83.84%
16 Julparkrun22:19121Hampstead Heath parkrun # 10Hampstead Heath78.27%
11 Jul2M12:58311Self Transcendence 2 MilesBattersea Park
09 Julparkrun22:4151Hampstead Heath parkrun # 9Hampstead Heath77.00%
04 Jul5K20:56611Self Transcendence 5KBattersea Park83.44%
02 Julparkrun21:4971Hampstead Heath parkrun # 8Hampstead Heath80.06%
27 Jun2M13:14311Self Transcendence 2Battersea Park
26 Jun10K44:24471Metropolitan Summer LeagueHeadstone Manor82.06%
25 Jun5K20:51921Brooks Serpentine Last Friday 5KHyde Park83.77%
25 Junparkrun32:46351Hampstead Heath parkrun # 7Hampstead Heath53.31%
20 Jun1ML6:1664Self Transcendence Relay (3 X Mile)Battersea Park
18 Junparkrun22:15181Hampstead Heath parkrun # 6Hampstead Heath78.50%
13 Jun5K20:46521Self Transcendence 5KBattersea Park84.11%
11 Junparkrun22:1091Hampstead Heath parkrun # 5Hampstead Heath78.80%
08 Jun300012:16.95Vets AC OpenWillesden84.09%
06 Jun2M13:16281Self Transcendence 2Battersea Park
04 Junparkrun23:07131Hampstead Heath parkrun # 4Hampstead Heath75.56%
28 Mayparkrun23:0071Hampstead Heath parkrun # 3Hampstead Heath75.94%
27 May5K21:14892Brooks Serpentine Last Friday 5KHyde Park82.26%
23 May5K21:15821Self Transcendence 5KBattersea Park82.20%
22 May10K44:4744:421031Hornsey YMCA Crouch End 10KLondon81.51%
21 Mayparkrun22:3491Hampstead Heath parkrun # 2Hampstead Heath77.40%
14 Mayparkrun22:43181Hampstead Heath parkrun # 1Hampstead Heath76.89%
06 May5K21:31701Brooks Serpentine Last Friday 5KHyde Park81.18%
17 AprMar3:46:423:46:17637310Virgin London MarathonLondon72.57%
25 Mar5K21:17902Brooks Serpentine Last Friday 5KLondon Hyde Park82.07%
19 Marparkrun22:02301Finsbury parkrun # 66Finsbury Park79.27%
13 Mar20M2:35:571911Finchley 20Ruislip
27 Feb300012:07.032BMAF ChampionshipsLee Valley85.23%
26 Feb15005:42.323BMAF ChampionshipsLee Valley85.14%
25 Feb5K21:11812Brooks Serpentine Last Friday 5KHyde Park82.45%
13 Feb15005:51.505Eastern Vets/Vets AC Indoor ChampionshipsLee Valley82.92%
13 Feb40077.805Eastern Vets/Vets AC Indoor ChampionshipsLee Valley
29 JanZXC41:46260Southern Cross Country ChampionshipsParliament Hill
28 Jan5K21:391042Brooks Serpentine Last Friday 5KLondon Hyde Park80.68%
15 Janparkrun22:45321Finsbury parkrun # 57Finsbury Park76.78%
08 JanZXC41:4742Middlesex County ChampionshipsTrent Park
01 Jan10K44:561453Brooks Serpentine New Year's Day 10KLondon Hyde Park81.08%

2010
21 NovHM98:5398:442223St. Neots Riverside Half MarathonSt. Neots79.86%
13 NovHM97:5997:48103113.1 MarathonFort Lauderdale, Florida80.62%
06 Novparkrun21:53241Finsbury parkrun # 49Finsbury Park79.82%
30 Octparkrun21:59201Finsbury parkrun # 48Finsbury Park79.45%
17 Oct10M72:27398Cabbage Patch 10Twickenham82.38%
02 Octparkrun21:32141Finsbury parkrun # 44Finsbury Park81.11%
18 Sepparkrun21:40191Finsbury parkrun # 42Finsbury Park80.62%
15 Sep300012:27.318Highgate Harriers/City of London Open MeetingParliament Hill82.92%
11 Sep10K44:45631Regent's Park Summer 10K SeriesLondon Regent's Park81.42%
05 Sep10K44:021321Middlesex 10KLondon Victoria Park81.72%
09 Aug5K20:55651Self Transcendence 5KBattersea Park82.55%
09 Aug5K00:20:5541Self-transcendenceBattersea Park82.55%
02 Aug2M13:08431Self Transcendence 2Battersea Park
31 Julparkrun21:42141Finsbury parkrun # 36Finsbury Park79.57%
26 Jul1M00:06:18Self- TranscendenceBattersea Park
26 Jul1M6:18Self Transcendence 3x1 Mile RelayBattersea Park
25 Jul10K44:11601Summer League Series Regent's Park 10KLondon Regent's Park81.44%
19 Jul5K21:06531Self Transcendence 5KBattersea Park81.83%
17 Julparkrun21:46111Finsbury parkrun # 35Finsbury Park79.33%
12 Jul2M13:0224Self Transcendence 2Battersea Park
10 Julparkrun21:31121Finsbury parkrun # 34Finsbury Park80.25%
04 Jul5M35:42511Summer League Series Ealing 5Ealing79.94%
03 Jul10K44:3553Regent's Park Summer 10K SeriesLondon Regent's Park80.71%
28 Jun5K21:0250Self Transcendence 5KBattersea Park82.09%
26 Junparkrun22:21221Finsbury parkrun # 32Finsbury Park77.26%
14 Jun2M13:17251Self Transcendence 2Battersea Park
29 Mayparkrun22:54411Finsbury parkrun # 29Finsbury Park75.40%
24 May5K22:05781Self Transcendence 5KBattersea Park78.19%
25 AprMar3:46:183:45:497241Virgin London MarathonLondon71.77%
27 Marparkrun22:42321Finsbury parkrun # 20Finsbury Park76.06%
06 Febparkrun22:58211Finsbury parkrun # 13Finsbury Park75.18%

2009
06 Dec5M35:40681Perivale 5Perivale80.01%
05 Decparkrun22:25101Finsbury parkrun # 6Finsbury Park77.03%
28 NovZXC26:49733Metropolitan LeagueWormwood Scrubs
14 Novparkrun22:34151Finsbury parkrun # 3Finsbury Park76.51%
31 Octparkrun22:23271Finsbury parkrun # 1Finsbury Park77.14%
10 OctZXC27:48713Metropolitan LeagueRuislip
03 Aug5K21:1011Self Transcendence 5KBattersea Park80.71%
20 Jul1M6:23411Self Transcendence Grand Prix 1MBattersea Park
13 Jul2M13:23391Self Transcendence Grand Prix 2MBattersea Park

2008
19 Oct10M73:274131Stragglers Cabbage Patch 10Twickenham79.26%
11 OctZXC27:35793Metropolitan LeagueClaybury
02 Aug10K44:571001Regent's Park 10K Race SeriesLondon Regent's Park78.09%
05 Jul10K47:22971Regent's Park 10K Race SeriesLondon Regent's Park74.10%
13 AprMar3:38:413:37:15590136Flora London MarathonLondon72.68%
13 AprMar3:38:41London Marathon (Gun times)London72.20%
05 Apr10K46:03751Regents Park Races Summer 10K SeriesLondon Regent's Park76.22%

2007
24 Nov6KXC26:56771London City Runner Metropolitan LeagueWormwood Scrubs76.05%
11 NovHM1:40:26299Riverside Half - St NeotsSt Neots75.64%
07 Jul10K45:35571Regent's Park Summer 10K SeriesLondon Regent's Park76.09%
16 AprMar3:41:25Boston MarathonBoston MA, USA70.41%
25 Feb20M02:42:05Bradley 20Bramley
25 Feb20M2:42:054Bramley 20 & 10Bramley

2006
20 AugHM1:41:043Burnham Beeches Half MarathonFarnham Common73.37%
10 Jun10K47:481Regents Park Summer 10K SeriesLondon Regent's Park71.69%
09 AprMar3:41:1337Paris MarathonParis, FRA69.59%

2005
11 DecHM1:41:393Bedford Harriers Half MarathonWootton72.95%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 84.37%

This equates to a race time of 25:15

The race this is based on is: Serpentine RC Club Championship Mile 2019-07-09