Race Results

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Individual Results

Ben Barker

Power of 10 id: 772755

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Personal and Season's Bests

Event	PB	2019	2018	2017	2016	2015	2014
parkrun	19:23			19:23	20:57
10000	40:03				40:03
Beer Mile	8:26			8:26
5K	19:05			19:05
10K	38:51		41:20	39:14	38:51	40:50
HM	1:27:18	1:46:33	1:29:18	1:27:18	1:28:26	1:29:39	1:32:10
Mar	3:36:08			3:49:02	3:36:08

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2019
15 Sep	HM	1:49:29	1:46:33	1298	201	Simplyhealth Great Bristol Half Marathon	Bristol	55.23%

2018
23 Sep	HM	90:09	89:18	362	70	Simplyhealth Great Bristol Half Marathon	Bristol	65.71%
13 May	10K	42:13	41:20	382	58	Simplyhealth Great Bristol 10K	Bristol	65.24%

2017
17 Sep	HM	88:40	87:18	274		Simplyhealth Great Bristol Half Marathon	Bristol	67.05%
05 Aug	parkrun	20:35		25		Ashton Court parkrun # 316	Ashton Court	64.13%
01 Jul	parkrun	19:23		11		Rushmoor parkrun # 156	Rushmoor	68.10%
27 Jun	5K	19:05		60		Aztec West Fast 5K	Bristol	69.17%
25 Jun	HM	88:02	87:51	140		JCP Swansea Half Marathon	Swansea	66.63%
13 Jun	10K	39:14	39:14			Clevedon Midsummer 10k	Clevedon	68.52%
10 Jun	parkrun	20:28		19		Ashton Court parkrun # 308	Ashton Court	64.50%
03 Jun	parkrun	20:24		29		Pomphrey Hill parkrun # 173	Pomphrey Hill	64.71%
29 May	10K	42:19	40:59	791		Vitality London 10,000	London	65.60%
13 May	parkrun	20:26		40		Ashton Court parkrun # 305	Ashton Court	64.60%
07 May	10K	41:52	40:19	394		Simplyhealth Great Bristol 10K	Bristol	66.68%
23 Apr	Mar	3:49:02		10291		Virgin London Marathon	London	53.83%
11 Mar	HMMT	91:44	91:40	28		Thames Meander Half Marathon	Kingston upon Thames	63.85%
23 Feb	Beer Mile	00:08:26		3		Karl Baddeley Memorial Beer Mile	Regent's Park
08 Jan	10K	39:39	39:35	19		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	67.92%
01 Jan	10K	39:53	39:39	57		Start Fitness Serpentine New Year's Day 10K	London Hyde Park	67.80%

2016
11 Dec	10K	40:00	39:51	33		Regents Park 10K	London Regents Park	67.46%
03 Dec	8KXC	33:13		244		Start Fitness Metropolitan League	Wormwood Scrubs	64.17%
19 Nov	ZXC	40:15		219		London Championships	Parliament Hill
05 Nov	HMMT	89:45	89:42	11		Thames Meander Half Marathon	Kingston upon Thames	65.16%
29 Oct	ZXC	30:46		73		Liddiard Trophy (Inc North of Thames Championships)	Kingsbury
23 Oct	10K	00:39:43	00:39:35	35	31	Run in the dark 10k	Battersea Park	67.71%
23 Oct	10K	00:38:51	00:38:51	15	15	Battersea Park 10k (Innovation Sports)	Battersea Park	68.98%
15 Oct	8KXC	33:59		270		Start Fitness Metropolitan League	Claybury Park	62.73%
09 Oct	HM	88:26		257		Vitality Oxford Half Marathon	Oxford	66.09%
02 Oct	10K	39:26	39:21	23		Mornington Chasers Regent's Park 10K Series	London Regents Park	68.11%
25 Sep	HM	90:15	89:55	205		Ealing Half Marathon	Ealing	65.00%
04 Sep	HM	92:43	92:39	6		Fanolobet Half Marathon	Fano Island, DEN	63.09%
27 Aug	10000	40:03.0		1		Chase the Pace	Parliament Hill Track	66.27%
18 Aug	10K	40:45	40:42			BBC Regents park 10k	Regents Park	65.85%
14 Aug	10K	40:58		15		Summer League - Gunnersbury Park	Gunnersbury Park	65.42%
30 Jul	parkrun	20:57		36		Highbury Fields parkrun # 250	Highbury Fields	62.69%
24 Jul	10K	41:13		29		Summer League - Regent's Park	Regent's Park	65.02%
12 Jun	10K	41:17				Summer League	Headstone Manor	64.92%
08 Jun	10KMT	40:58	40:47	16		RunThrough Hyde Park 10K	London Hyde Park	65.71%
30 May	10K	43:06	41:20	938		Vitality London 10,000	London	64.84%
26 May	10K	41:07		18	12	BBC Regents park 10k	Regents Park	65.18%
02 May	Mar	3:39:03	3:36:08	304		Milton Keynes Marathon	Milton Keynes	56.95%
28 Mar	HM	91:58	91:49	32		Hillingdon Half Marathon	Uxbridge	63.66%
21 Feb	HM	1:29:40	1:28:57	167		Hampton Court Half Marathon	Hampton Court	65.71%
07 Feb	10K	43:27	43:17	62		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	61.92%
01 Jan	10K	42:48	42:36	87		Start Fitness Serpentine New Year's Day 10K	London Hyde Park	62.91%

2015
13 Dec	10K	42:13	42:03	62		Royal Parks Winter 10K Series	London Regents Park	63.73%
06 Dec	10K	42:41	42:25	48		Mornington Chasers' Regent's Park 10K Winter Series	London Regents Park	63.10%
22 Nov	HMNAD	91:03	90:21	75		Wimbledon Half Marathon	London Wimbledon Common	64.64%
15 Nov	HM	91:02	90:49	122		St Neots Riverside Half Marathon	St Neots	64.31%
07 Nov	HMMT	95:07	94:49	23		Thames Meander Half Marathon	Kingston Upon Thames	61.59%
11 Oct	HM	90:57	90:32	318		Oxford Half Marathon	Oxford	64.51%
27 Sep	HM	93:31	92:56	409		Ealing Half Marathon	Ealing	62.84%
06 Sep	HMMT	90:57	90:43	129		Richmond Running Festival Half Marathon	Richmond	64.38%
02 Aug	10K	41:52	41:28	64		Regent's Park Summer 10K Series	London Regent's Park	64.55%
26 Jul	10K	42:05	41:58	54		Royal Parks Summer 10K Series	London Regents Park	63.78%
21 Jun	10KMT	41:59	41:47	20		Huntingdon 10K	Huntingdon	64.06%
25 May	10K	41:32	40:50	756		Bupa London 10,000	London	65.55%
10 May	HM	90:24	89:39	398		Run Hackney Half Marathon	Hackney	65.14%
26 Apr	HM	90:54	90:45	30		Blackpool Half Marathon	Blackpool	64.35%
12 Apr	10K	41:35	41:12	33		Hyde Park 10K	London Hyde Park	64.97%
06 Apr	10K	43:38	43:32	37		London Easter 10K	London Regents Park	61.49%
15 Mar	HM	91:33	91:07	208		North London Half Marathon	Mill Hill	64.09%
22 Feb	HMNAD	90:47	90:27	98		Old Deer Park Richmond Half Marathon	Richmond	64.57%
01 Feb	HM	92:47	92:28	241		Watford Half Marathon	Watford	63.16%
04 Jan	10K	42:43	42:27	44		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	63.05%

2014
01 Nov	HMMT	93:23	93:07	44		Thames Meander Half Marathon	Kingston Upon Thames	62.70%
12 Oct	HM	94:14	92:10	357		Oxford Half Marathon	Oxford	63.35%
28 Sep	HM	98:48	97:36	175		Windsor Half Marathon	Windsor	59.82%
22 Jun	HM	1:40:55	96:21	921		Run Hackney Half Marathon	Hackney	60.60%
25 May	HMNAD	1:44:02	1:43:51	14		Welwyn Hatfield Half Marathon	Welwyn Garden City	56.22%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 64.28%

This equates to a race time of 22:49

The race this is based on is: Simplyhealth Great Bristol Half Marathon 2018-09-23