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Event | PB | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
---|---|---|---|---|---|---|---|---|
17:16 | 19:57 | 20:47 | 19:52 | 18:02 | 17:25 | |||
1:00.8 | 1:00.8 | |||||||
4:53.97 | 4:53.97 | |||||||
10:06.7 | ||||||||
17:16.78 | 17:16.78 | 17:37 | ||||||
35:53.22 | 35:53.22 | |||||||
27:38 | ||||||||
57:17 | 1:11:52 | 58:33 | ||||||
2:00:54 | 2:17:39 | |||||||
34:52 | 36:21 | 36:30 | ||||||
1:15:25 | 1:40:22 | 1:25:08 | 1:24:14 | 1:19:47 | ||||
2:46:09 | 2:58:49 | |||||||
Event | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
18:08 | 17:16 | 17:20 | ||||||
10:09.1900000000001 | 10:20.2 | 10:06.7 | ||||||
27:38 | ||||||||
59:56 | 57:17 | 57:18 | ||||||
2:00:54 | ||||||||
34:52 | 35:21 | |||||||
1:34:42 | 1:19:44 | 1:15:25 | 1:15:47 | |||||
2:50:12 | 2:46:09 | 2:55:27 | 2:57:00 |
Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
---|---|---|---|---|---|---|---|---|---|
2020 | |||||||||
10M | 73:19 | 71:52 | 182 | 62 | Fred Hughes 10 | St Albans | 66.26% | ||
2018 | |||||||||
HM | 1:40:43 | 1:40:22 | 335 | 114 | St Neots Riverside Half Marathon | St Neots | 62.22% | ||
2017 | |||||||||
parkrun | 20:17 | 8 | Oak Hill parkrun # 331 | Oak Hill Park | 69.52% | ||||
parkrun | 20:34 | 7 | Oak Hill parkrun # 329 | Oak Hill Park | 68.56% | ||||
parkrun | 21:19 | 25 | Oak Hill parkrun # 327 | Oak Hill Park | 65.68% | ||||
parkrun | 20:45 | 14 | Oak Hill parkrun # 322 | Oak Hill Park | 67.47% | ||||
parkrun | 20:52 | 7 | Oak Hill parkrun # 319 | Oak Hill Park | 67.09% | ||||
parkrun | 19:57 | 6 | 1 | Oak Hill parkrun # 317 | Oak Hill Park | 70.18% | |||
parkrun | 20:18 | 13 | Oak Hill parkrun # 316 | Oak Hill Park | 68.97% | ||||
parkrun | 20:37 | 7 | 1 | Oak Hill parkrun # 314 | Oak Hill Park | 67.91% | |||
parkrun | 20:08 | 8 | Oak Hill parkrun # 313 | Oak Hill Park | 69.54% | ||||
2016 | |||||||||
parkrun | 21:08 | 7 | 1 | Oak Hill parkrun # 275 | Oak Hill Park | 66.25% | |||
parkrun | 21:09 | 6 | Oak Hill parkrun # 274 | Oak Hill Park | 66.19% | ||||
parkrun | 24:08 | 62 | Oak Hill parkrun # 273 | Oak Hill Park | 58.01% | ||||
parkrun | 20:47 | 7 | 1 | Oak Hill parkrun # 272 | Oak Hill Park | 66.88% | |||
parkrun | 21:06 | 9 | 1 | Oak Hill parkrun # 271 | Oak Hill Park | 65.88% | |||
parkrun | 21:15 | 14 | 1 | Oak Hill parkrun # 270 | Oak Hill Park | 65.41% | |||
parkrun | 23:02 | 32 | Oak Hill parkrun # 269 | Oak Hill Park | 60.35% | ||||
2015 | |||||||||
parkrun | 19:55 | 11 | 1 | Hampstead Heath parkrun # 229 | Hampstead Heath | 69.29% | |||
parkrun | 19:52 | 12 | Hampstead Heath parkrun # 228 | Hampstead Heath | 69.46% | ||||
parkrun | 20:00 | 7 | 1 | Hampstead Heath parkrun # 227 | Hampstead Heath | 69.00% | |||
parkrun | 20:51 | 16 | Hampstead Heath parkrun # 226 | Hampstead Heath | 66.19% | ||||
Mar | 3:00:30 | 2:58:49 | 1861 | 402 | Virgin London Marathon | London | 71.19% | ||
20M | 2:17:39 | 93 | 32 | Finchley 20 | Ruislip | ||||
12KXC | 51:56 | 735 | ECCA Saucony English National Championships | Parliament Hill | 64.99% | ||||
HM | 85:18 | 85:08 | 153 | 24 | Wokingham Half Marathon | Wokingham | 71.01% | ||
2014 | |||||||||
HM | 84:16 | 84:14 | 43 | 15 | St Neots Riverside Half Marathon | St Neots | 71.76% | ||
ZXC | 44:10 | 222 | 67 | London Championships | Parliament Hill | ||||
1500 | 4:53.97 | 10 | Highgate Harriers/City of London Open Meeting | Parliament Hill | 73.53% | ||||
10K | 36:21 | 14 | 2 | Summer League 10K | Battersea Park | 76.25% | |||
parkrun | 18:02 | 1 | 1 | Hampstead Heath parkrun # 158 | Hampstead Heath | 76.06% | |||
5000 | 17:16.78 | 17 | Highgate Harriers/City of London Open Meeting | Parliament Hill | 76.69% | ||||
10K | 36:35 | 36:32 | 8 | 1 | Regent's Park Summer 10K Series | London Regent's Park | 75.87% | ||
HM | 87:56 | 87:50 | 597 | 71 | Reading Half Marathon | Reading | 68.35% | ||
2013 | |||||||||
parkrun | 17:47 | 1 | 1 | Finsbury parkrun # 208 | Finsbury Park | 77.13% | |||
parkrun | 17:25 | 3 | 1 | Finsbury parkrun # 204 | Finsbury Park | 78.76% | |||
HM | 79:50 | 79:47 | 25 | 6 | St Neots Riverside Half Marathon | St Neots | 75.25% | ||
10M | 58:33 | 41 | Cabbage Patch 10 | Twickenham | 77.00% | ||||
5MXC | 30:41 | 126 | ATW Metropolitan League | Claybury | 71.07% | ||||
parkrun | 18:46 | 5 | Hampstead Heath parkrun # 125 | Hampstead Heath | 72.56% | ||||
5000 | 17:37.0 | 4 | Highgate Harriers/City of London Open Graded Meeting | Parliament Hill Fields | 74.66% | ||||
10K | 36:30 | 11 | Summer League 10K | Battersea Park | 75.39% | ||||
1ML | 4:55 | 3 | Self Transcendence Relay (3xMile) | Battersea Park | |||||
parkrun | 18:29 | 3 | Hampstead Heath parkrun # 110 | Hampstead Heath | 73.67% | ||||
10000 | 35:53.22 | 12 | Highgate Harriers Night of the 10,000m PBs | Parliament Hill | 76.50% | ||||
parkrun | 24:09 | 54 | Hampstead Heath parkrun # 108 | Hampstead Heath | 56.38% | ||||
parkrun | 18:43 | 2 | 1 | Hampstead Heath parkrun # 106 | Hampstead Heath | 72.75% | |||
parkrun | 17:58 | 5 | Hampstead Heath parkrun # 105 | Hampstead Heath | 75.79% | ||||
10MMT | 64:31 | 64:16 | 19 | Fullers Thames Towpath 10 | Chiswick | 70.15% | |||
400 | 60.8 | 3 | Highgate Harriers/City of London Open Meeting | Parliament Hill | |||||
parkrun | 18:27 | 4 | Hampstead Heath parkrun # 96 | Hampstead Heath | 73.80% | ||||
ZXC | 63:41 | 211 | Southern Championships | Parliament Hill | |||||
parkrun | 18:17 | 3 | 1 | Finsbury parkrun # 163 | Finsbury Park | 74.48% | |||
ZXC | 36:22 | 111 | ATW Metropolitan League | Perivale | |||||
parkrun | 18:34 | 2 | 1 | Oxford parkrun # 62 | Oxford | 73.34% | |||
2012 | |||||||||
ZXC | 32:58 | 138 | ATW Metropolitan League | Alexandra Palace | |||||
ZXC | 40:15 | 90 | London Championships | Parliament Hill | |||||
ZXC | 29:33 | 26 | North London Championships | Horsenden Hill | |||||
10M | 59:56 | 53 | Cabbage Patch 10 | Twickenham | 74.81% | ||||
3000 | 10:09.19 | 13 | Highgate Late Season Open | Parliament Hill | 74.75% | ||||
1ML | 5:00 | Self Transcendence Relay (3xMile) | Battersea Park | ||||||
10KNAD | 37:40 | 9 | Metropolitan Summer League | Dulwich Park | 72.61% | ||||
HM | 94:42 | 110 | White Horse Half Marathon | Grove | 62.67% | ||||
ZXC | 51:46 | 1027 | English National Championships | Parliament Hill | |||||
2011 | |||||||||
HM | 79:46 | 79:44 | 17 | St. Neots Riverside Half Marathon | St. Neots | 74.44% | |||
ZXC | 40:44 | 109 | London Championships | Parliament Hill | |||||
ZXC | 30:13 | 133 | London City Runner Metropolitan League | Stevenage | |||||
ZXC | 28:59 | 36 | North London Championships | Kingsbury | |||||
ZXC | 30:45 | 139 | London City Runner Metropolitan League | Claybury | |||||
parkrun | 18:08 | 1 | 1 | Finsbury parkrun # 90 | Finsbury Park | 73.99% | |||
ZXC | 34:26 | 75 | Metropolitan League | Perivale | |||||
ZXC | 63:36 | 356 | Southern Cross Country Championships | Parliament Hill | |||||
ZXC | 31:56 | 119 | Metropolitan League | Alexandra Palace | |||||
ZXC | 52:56 | 68 | Middlesex County Championships | Trent Park | |||||
2010 | |||||||||
parkrun | 17:23 | 1 | 1 | Finsbury parkrun # 52 | Finsbury Park | 77.18% | |||
HM | 75:27 | 75:25 | 2 | St. Neots Riverside Half Marathon | St. Neots | 78.34% | |||
parkrun | 17:22 | 1 | 1 | Finsbury parkrun # 50 | Finsbury Park | 77.26% | |||
ZXC | 30:04 | 38 | North London Championships | Trent Park | |||||
parkrun | 17:27 | 1 | 1 | Finsbury parkrun # 47 | Finsbury Park | 76.41% | |||
10M | 57:17 | 44 | Cabbage Patch 10 | Twickenham | 77.57% | ||||
ZXC | 30:47 | 109 | Metropolitan League | Claybury | |||||
3000 | 10:20.2 | 9 | Highgate Harriers/City of London Open Meeting | Parliament Hill | 72.48% | ||||
10K | 34:52 | 4 | Self Transcendence 10K | Battersea Park | 77.63% | ||||
HM | 76:14 | 7 | Southend Half Marathon | Shoeburyness | 77.20% | ||||
10K | 35:22 | 4 | Regent's Park Summer 10K Series | London Regent's Park | 76.53% | ||||
Mar | 2:50:18 | 2:50:12 | 463 | Virgin London Marathon | London | 72.82% | |||
16M | 1:33:18 | 5 | Kingston Breakfast Run 8.2/16 | Kingston | |||||
10K | 35:09 | 4 | Regent's Park Summer 10K Series | London Regent's Park | 77.00% | ||||
20M | 2:00:54 | 9 | Finchley 20 | Ruislip | |||||
5M | 27:38 | 38 | Victoria Park Open 5 | London Victoria Park | 77.33% | ||||
HM | 75:34 | 75:31 | 54 | Sweatshop Reading Half Marathon | Reading | 77.93% | |||
parkrun | 17:16 | 1 | 1 | Finsbury parkrun # 18 | Finsbury Park | 77.22% | |||
HM | 78:52 | 77:54 | 56 | Wokingham Half Marathon | Wokingham | 75.55% | |||
20M | 2:01:41 | 14 | Bramley 20 | Bramley | |||||
ZXC | 63:51 | 255 | Southern Cross Country Championships | Parliament Hill | |||||
parkrun | 17:21 | 2 | 2 | Finsbury parkrun # 10 | Finsbury Park | 76.85% | |||
10K | 35:19 | 1 | Mornington Chasers Winter 10K Series | London Regent's Park | 76.64% | ||||
2009 | |||||||||
HM | 75:47 | 13 | Bedford Harriers Half Marathon | Wootton | 77.66% | ||||
ZXC | 61:23 | 6 | Pirie 10 | Coulsdon | |||||
ZXC | 39:05 | 73 | London Championships (inc SEAA Inter-Counties Championships) | Parliament Hill | |||||
HM | 79:20 | 7 | St Neots Riverside Half Marathon | St. Neots | 74.18% | ||||
Mar | 2:58:29 | 858 | ING New York City Marathon | New York NY, USA | 69.23% | ||||
10M | 57:18 | 28 | Cabbage Patch 10 | Twickenham | 77.28% | ||||
3000 | 10:06.7 | 9 | Highgate Open | Parliament Hill | 73.70% | ||||
Mar | 2:46:16 | 2:46:09 | 321 | London Marathon | London | 74.37% | |||
parkrun | 17:20 | 1 | 1 | Richmond parkrun # 78 | Richmond Park | 76.54% | |||
16M | 1:36:33 | 8 | Kingston Breakfast Run 16 | Kingston | |||||
10K | 35:21 | 5 | Regent's Park Races Summer 10K Series | London Regent's Park | 76.28% | ||||
2008 | |||||||||
Mar | 2:55:54 | 2:55:27 | 727 | Flora London Marathon | London | 70.27% | |||
2007 | |||||||||
Mar | 2:57:02 | 2:57:00 | 844 | Real Berlin Marathon | Berlin, GER | 69.54% |
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 65.13%
This equates to a race time of 24:12
The race this is based on is: Fred Hughes 10 2020-01-19