Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
your results are missing, log in and update your
picture and Power of 10 ID.
Most results are downloaded automatically. Members can also enter additional results for events not imported. Login to edit this page.
| Event | PB | 2026 | 2025 | 2024 | 2023 | 2022 |
|---|---|---|---|---|---|---|
| 20:00 | 20:22 | 20:00 | 20:32 | |||
| 20:26 | 20:26 | |||||
| 1:09:48 | 1:09:48 | |||||
| 42:58 | 1:33:11 | 42:58 | 43:24 | |||
| 1:34:22 | 1:34:22 | |||||
| 3:34:37 | 3:34:37 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | |||||||||
| parkrun | 20:22 | 22 | 2, 1 | Hackney Marshes parkrun # 741 | Hackney Marshes | 72.50% | |||
| 2025 | |||||||||
| parkrun | 20:28 | 21 | 1, 1 | Lordship Recreation Ground parkrun # 167 | Lordship Recreation Ground | 72.15% | |||
| parkrun | 20:00 | 8 | 3, 1 | Pymmes parkrun # 693 | Pymmes | 73.83% | |||
| parkrun | 20:02 | 13 | 1, 1 | Lordship Recreation Ground parkrun # 165 | Lordship Recreation Ground | 73.71% | |||
| parkrun | 21:36 | 62 | Finsbury Park parkrun # 701 | Finsbury Park | 68.36% | ||||
| parkrun | 20:33 | 45 | -, 1 | Hackney Marshes parkrun # 729 | Hackney Marshes | 71.86% | |||
| 10M | 70:27 | 69:48 | 297 | 58 | Cabbage Patch 10 | Twickenham | 70.70% | ||
| parkrun | 21:16 | 70 | 3, 1 | Woodhouse Moor parkrun # 876 | Woodhouse Moor | 69.44% | |||
| parkrun | 20:36 | 43 | -, 1 | Hackney Marshes parkrun # 723 | Hackney Marshes | 71.68% | |||
| parkrun | 20:33 | 13 | Fælledparken parkrun # 655 | Fælledparken, DEN | 71.86% | ||||
| parkrun | 20:25 | 46 | 3 | Hackney Marshes parkrun # 719 | Hackney Marshes | 72.33% | |||
| parkrun | 20:43 | 37 | 3, 1 | Highbury Fields parkrun # 646 | Highbury Fields | 71.28% | |||
| parkrun | 20:59 | 48 | 3 | Hackney Marshes parkrun # 710 | Hackney Marshes | 70.37% | |||
| parkrun | 21:18 | 66 | -, 1 | Hackney Marshes parkrun # 708 | Hackney Marshes | 69.33% | |||
| parkrun | 21:18 | 72 | 1, 1 | Hackney Marshes parkrun # 705 | Hackney Marshes | 69.33% | |||
| Mar | 3:34:37 | 9914 | 2220 | TCS London Marathon | London | 63.10% | |||
| parkrun | 20:12 | 33 | Hackney Marshes parkrun # 700 | Hackney Marshes | 73.10% | ||||
| 10K | 93:35 | 93:11 | 112 | 14 | RunThrough Victoria Park | London Victoria Park | 32.55% | ||
| parkrun | 21:23 | 45 | 3 | Hackney Marshes parkrun # 690 | Hackney Marshes | 69.06% | |||
| 2024 | |||||||||
| parkrun | 21:53 | 29 | 3 | Keswick parkrun # 475 | Keswick | 67.48% | |||
| parkrun | 21:48 | 23 | 2, 1 | Black Park parkrun # 743 | Black Park | 67.74% | |||
| parkrun | 20:47 | 36 | 3, 1 | Hackney Marshes parkrun # 677 | Hackney Marshes | 71.05% | |||
| 10K | 42:58 | 1245 | 122 | Vitality London 10,000 | London | 70.60% | |||
| parkrun | 21:41 | 27 | 1, 1 | Ally Pally parkrun # 564 | Ally Pally | 68.10% | |||
| parkrun | 20:32 | 61 | Hackney Marshes parkrun # 670 | Hackney Marshes | 71.92% | ||||
| 10K | 43:55 | 43:52 | 12 | 1 | RunThrough Kempton Racecourse | Kempton Park | 69.15% | ||
| 10K | 00:43:55 | 00:43:52 | 12 | -, 1 | RunThrough Kempton Park 5k, 10k & Half Marathon | Kempton Park | 69.15% | ||
| Other | 0:35:02 | 0:26:25 | 19 | Chasers handicap race | Highgate Woods | ||||
| 2023 | |||||||||
| HM | 94:22 | 1792 | 159 | The Big Half | Greenwich | 69.09% | |||
| 5K | 20:26 | 222 | 32 | Sri Chinmoy Dashing Deer 5K | Battersea Park | 72.27% | |||
| 5K | 20:47 | 227 | 30 | Sri Chinmoy 5K | Battersea Park | 71.05% | |||
| 2022 | |||||||||
| 10K | 00:43:24 | 00:43:24 | 15 | -, 12 | Zurich City run | Zurich | 69.89% | ||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 73.21%
This equates to a 5K time of 20:10
It equates to a race time in Highgate Woods of 22:03
The race your handicap is based on is: Pymmes parkrun # 693 2025-11-29
You can find out more about our handicaps here.