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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.


Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Amin Adan

Links
Power of 10
Training Data

Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB20232022
parkrun19:5419:54
Mile5:34.165:34.16
5M33:0033:2733:00
10K41:5241:52
HM1:27:371:27:37
Mar3:20:093:20:09

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2023
18 Jun5M00:33:27378Summer LeagueHeadstone Manor66.66%

2022
15 OctOther00:36:0700:36:0724738Metropolitan Cross Country LeagueClaybury Park
02 OctMar03:20:0903:20:094156Virtual London Marathon Phoenix running, Walton-on-Thames63.60%
24 Sepparkrun00:21:2100:21:21232Hampstead Heath parkrun # 515Hampstead Heath64.64%
04 SepHM1:27:371:27:37891139Big Half Marathon London 68.99%
27 Augparkrun00:19:5400:19:545553Dulwich Parkrun Dulwich Park69.35%
31 Jul10K00:41:5200:41:525010Summer League 10kRegents Park66.72%
22 JulMile5:34.165:34.1631Golden Stag MileFinsbury Park Athletics track70.48%
17 Jul5M00:34:13 00:34:13 3910Summer League 3Dulwich Park64.68%
03 Jul5M00:33:0000:33:005210Summer league Fixture 2Perivale Park67.07%
19 Jun5M00:35:1700:35:177111Summer League fixture 1Headstone Manor 62.73%
08 MayHM01:35:4701:34:55553111Lisbon Half Marathon Lisbon, Portugal63.69%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 68.88%

This equates to a 5K time of 20:20

It equates to a race time in Highgate Woods of 22:14

The race your handicap is based on is: Golden Stag Mile 2022-07-22

You can find out more about our handicaps here.