Non members: For the results for the Regent's Park 10K, visit this page.
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| Event | PB | 2022 | 2021 | 2019 | 2018 | 2017 |
|---|---|---|---|---|---|---|
| 40:47 | 40:47 | 46:28 | ||||
| 1:38:47 | 1:38:47 | 1:42:31 | 1:48:56 | |||
| 3:04:59 | 3:04:59 | 3:15:10 | 3:43:05 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2022 | |||||||||
| Mar | 3:18:47 | 3:04:59 | 2120 | 74 | Schneider Electric Marathon de Paris | Paris, FRA | 73.20% | ||
| 2021 | |||||||||
| 10K | 40:54 | 40:47 | 101 | Tilli 10K | Tillicoultry | 74.38% | |||
| Mar | 3:15:51 | 3:15:10 | 279 | Asda Foundation Yorkshire Marathon | York | 69.39% | |||
| 2019 | |||||||||
| HM | 99:51 | 98:47 | 107 | 15 | Kimbolton Castle Half Marathon | Kimbolton | 66.00% | ||
| Mar | 3:47:18 | 3:43:05 | 1288 | 172 | Edinburgh Marathon Festival Marathon | Edinburgh | 60.70% | ||
| HM | 1:47:48 | 1:40:37 | 2065 | 290 | Cambridge Half Marathon | Cambridge | 64.80% | ||
| 2018 | |||||||||
| 10K | 48:16 | 46:28 | 420 | 60 | Cambridge Town & Gown 10K | Cambridge | 65.28% | ||
| HM | 1:43:04 | 1:42:31 | 135 | 22 | Kimbolton Castle Half Marathon | Kimbolton | 63.60% | ||
| HM | 1:47:39 | 1:45:59 | 682 | 77 | Simplyhealth Great Manchester Run Half Marathon | Manchester | 61.52% | ||
| 2017 | |||||||||
| HM | 1:56:07 | 1:48:56 | 3926 | 903 | Bath Half Marathon | Bath | 59.85% | ||
| 2016 | |||||||||
| SHORTHM | 1:58:32 | 1:46:55 | 2937 | 454 | Bank of Scotland Great Scottish Half Marathon (149.7m short) | Glasgow | |||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 73.13%
This equates to a 5K time of 20:12
It equates to a race time in Highgate Woods of 22:05
The race your handicap is based on is: Tilli 10K 2021-12-27
You can find out more about our handicaps here.
