Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or
your results are missing, log in and update your
picture and Power of 10 ID.
Most results are downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.
| Event | PB | 2022 | 2021 |
|---|---|---|---|
| 21:38.6 | 21:38.6 | ||
| 21:49 | 21:49 | ||
| 44:42 | 44:42 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2022 | |||||||||
| 7.8KXC | 35:40 | 80 | Start Fitness Metropolitan League | Wormwood Scrubs | |||||
| 5000 | 21:38.6 | 11 | Finsbury Park 5000's | Finsbury Park | 66.59% | ||||
| 5000 | 22:22.11 | 8 | Southern Athletics League Division 3 North London | Parliament Hill | 64.43% | ||||
| 10K | 44:42 | 1787 | 225 | Vitality London 10,000 (Wheel Chair Results Pending from Organiser) | London | 67.86% | |||
| Other | 00:39:26 | 00:26:23 | 14 | Mornington Chasers Handicap Championship | Highgate Wood | ||||
| 8KXC | 40:24 | 388 | ECCA Saucony English National Championships | Parliament Hill | 59.49% | ||||
| 8KXC | 37:14 | 162 | South of England AA Championships | Beckenham | 64.55% | ||||
| 7.6KXC | 35:31 | 77 | Start Fitness Metropolitan League | Wormwood Scrubs | |||||
| 2021 | |||||||||
| 5K | 00:22:28 | 00:21:49 | RunThrough Chase the Sun Olympic Park 5K | Olympic park | 67.69% | ||||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 66.96%
This equates to a 5K time of 22:03
It equates to a race time in Highgate Woods of 24:07
The race your handicap is based on is: Vitality London 10,000 (Wheel Chair Results Pending from Organiser) 2022-05-02
You can find out more about our handicaps here.
