Non members: For the results for the Regent's Park 10K, visit this page.
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| Event | PB | 2023 | 2022 |
|---|---|---|---|
| 27:56 | 27:56 | 30:12 | |
| 57:44 | 57:44 | 58:20 | |
| 2:22:09 | 2:22:09 |
| Date | Cat | Time | Chip | Pos | CatPos | Event | Venue | WAVA | |
|---|---|---|---|---|---|---|---|---|---|
| 2023 | |||||||||
| HM | 2:22:09 | 11888 | 3787, 104 | The Big Half | Greenwich | 56.92% | |||
| 10K | 58:29 | 263 | 97, 7 | London Summer League 10K | Battersea Park | 63.92% | |||
| 10K | 00:58:29 | 263 | -, 7 | Summer League | Battersea Park | 63.92% | |||
| 10KNAD | 60:22 | 282 | 112, 10 | London Summer League 10K | London Regent's Park | 61.13% | |||
| 10K | 01:00:22 | 282 | -, 10 | Summer League | Regent's Park | 61.13% | |||
| parkrun | 31:52 | 294 | Hampstead Heath parkrun # 550 | Hampstead Heath | 55.49% | ||||
| parkrun | 27:56 | 119 | Lydiard parkrun # 583 | Lydiard | 63.31% | ||||
| parkrun | 30:52 | 305 | Hampstead Heath parkrun # 549 | Hampstead Heath | 57.29% | ||||
| parkrun | 30:22 | 265 | Hampstead Heath parkrun # 548 | Hampstead Heath | 58.23% | ||||
| Other | 00:43:05 | 00:34:44 | 31 | Chasers Handicap race | Highgate Woods | ||||
| parkrun | 30:04 | 243 | Hampstead Heath parkrun # 546 | Hampstead Heath | 58.81% | ||||
| parkrun | 31:34 | 240 | Hampstead Heath parkrun # 544 | Hampstead Heath | 56.02% | ||||
| parkrun | 32:26 | 305 | Hampstead Heath parkrun # 543 | Hampstead Heath | 54.52% | ||||
| parkrun | 31:38 | 260 | Hampstead Heath parkrun # 542 | Hampstead Heath | 55.90% | ||||
| parkrun | 32:39 | 187 | Hampstead Heath parkrun # 541 | Hampstead Heath | 54.16% | ||||
| parkrun | 31:50 | 223 | Hampstead Heath parkrun # 537 | Hampstead Heath | 55.55% | ||||
| 10K | 58:12 | 57:44 | 160 | 51, 4 | Mornington Chasers Regent's Park 10K Winter Series | London Regents Park | 63.91% | ||
| parkrun | 31:40 | 228 | Hampstead Heath parkrun # 535 | Hampstead Heath | 55.84% | ||||
| parkrun | 32:15 | 286 | Hampstead Heath parkrun # 534 | Hampstead Heath | 54.83% | ||||
| parkrun | 32:18 | 259 | Hampstead Heath parkrun # 533 | Hampstead Heath | 54.75% | ||||
| parkrun | 34:00 | 250 | Hampstead Heath parkrun # 530 | Hampstead Heath | 52.01% | ||||
| 2022 | |||||||||
| parkrun | 32:26 | 250 | Hampstead Heath parkrun # 525 | Hampstead Heath | 54.52% | ||||
| parkrun | 31:50 | 234 | Hampstead Heath parkrun # 521 | Hampstead Heath | 55.55% | ||||
| parkrun | 32:48 | 248 | Hampstead Heath parkrun # 520 | Hampstead Heath | 53.91% | ||||
| parkrun | 30:12 | 243 | Highbury Fields parkrun # 502 | Highbury Fields | 58.55% | ||||
| parkrun | 32:27 | 222 | Hampstead Heath parkrun # 518 | Hampstead Heath | 54.49% | ||||
| parkrun | 32:41 | 261 | Hampstead Heath parkrun # 517 | Hampstead Heath | 54.11% | ||||
| 10K | 58:20 | 7351 | 2265, 137 | Vitality London 10,000 (Wheel Chair Results Pending from Organiser) | London | 62.46% | |||
| Other | 00:39:33 | 00:34:33 | 20 | Mornington Chasers Handicap Championship | Highgate Wood | ||||
| 10K | 61:47 | 61:19 | 132 | 49, 7 | Mornington Chasers Regent's Park 10K | London Regents Park | 59.42% | ||
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 63.79%
This equates to a 5K time of 28:02
It equates to a race time in Highgate Woods of 30:39
The race your handicap is based on is: Summer League 2023-08-13
You can find out more about our handicaps here.
