Race Results

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Individual Results Leaderboard Club Records Results by Date

Individual Leaderboard Records By Date

Individual Results

Simon Fitzmaurice

Links
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Training Data
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Personal and Season's Bests

Event	PB	2023	2022	2021	2020	2019	2018	2017
parkrun	18:23	18:32	18:23	19:02	21:07	18:51	19:08	18:27
1500	5:11.78
Mile	5:19.7	5:29.18	5:19.7
3000	10:41.6				10:41.6
5000	18:11.25		18:11.25				18:13.87
2000SC	7:53.3
Beer Mile	7:45				7:45
5K	18:47			18:47
5M	31:20		31:20
10M	1:04:58						1:04:58
20M	2:39:00						2:39:00
10K	38:17	42:08	38:17	43:33		39:08	38:30	38:39
HM	1:23:11			1:53:43	1:49:53	1:25:58	1:23:26	1:23:11
Mar	3:11:46						3:18:17	3:11:46

Event		2016	2015	2014	2013
parkrun		18:44	19:42	19:10	20:42
1500		5:11.78
Mile
3000		10:55.37
5000		18:22.65
2000SC		7:53.3
Beer Mile
5K
5M
10M
20M
10K		39:05	39:38
HM		1:25:11	1:35:30
Mar		3:31:39	3:19:33

Results by Year

Date	Cat	Time	Chip	Pos	CatPos	Event	Venue	WAVA

2023
16 Sep	parkrun	19:15		8		Hilly Fields parkrun # 513	Hilly Fields	69.26%
09 Sep	parkrun	18:44		6		Thames Path, Woolwich parkrun # 19	Thames Path	71.17%
26 Aug	parkrun	18:33		13		Mile End parkrun # 529	Mile End	71.88%
12 Aug	parkrun	19:26		3		Wanstead Flats parkrun # 580	Wanstead Flats	68.61%
22 Jul	parkrun	33:18		1031		Bushy Park parkrun # 940	Bushy Park	40.04%
10 Jun	parkrun	19:45		17	1	Mile End parkrun # 518	Mile End	67.17%
03 Jun	Mile	5:29.18		11		The Tracksmith Amateur Mile	Tooting Bec	68.72%
27 May	parkrun	19:27		14		Mile End parkrun # 516	Mile End	68.21%
13 May	parkrun	20:29		44		Highbury Fields parkrun # 532	Highbury Fields	64.77%
06 May	parkrun	21:00		54		Mile End parkrun # 513	Mile End	63.17%
03 May	10K	42:13	42:08	21	4	RunThrough Chase the Sun Olympic Park 5K / 10K	London Olympic Park	64.00%
29 Apr	parkrun	23:26		115		Finsbury Park parkrun # 589	Finsbury Park	56.61%
15 Apr	parkrun	21:19		32		Hackney Marshes parkrun # 596	Hackney Marshes	62.24%
08 Apr	parkrun	20:17		4		Gladstone parkrun # 497	Gladstone	65.41%
18 Mar	parkrun	20:49		4	1	Wanstead Flats parkrun # 559	Wanstead Flats	63.73%
04 Mar	parkrun	18:52		20		Mile End parkrun # 504	Mile End	70.32%
25 Feb	parkrun	19:08		14		Mile End parkrun # 503	Mile End	69.34%
18 Feb	parkrun	20:18		13		Hampstead Heath parkrun # 534	Hampstead Heath	65.35%
11 Feb	parkrun	19:00		3		Bradford parkrun # 580	Bradford	69.82%
04 Feb	parkrun	19:40		27		Finsbury Park parkrun # 579	Finsbury Park	67.46%
28 Jan	parkrun	18:32		8		Lordship Recreation Ground parkrun # 14	Lordship Recreation Ground	71.58%
14 Jan	7.8KXC	34:16		178		Start Fitness Metropolitan League	Welwyn Garden City
07 Jan	parkrun	19:47		13		Hackney Marshes parkrun # 582	Hackney Marshes	67.06%

2022
31 Dec	parkrun	19:38		6		Victoria Dock parkrun # 155	Victoria Dock	67.57%
25 Dec	parkrun	20:59		6	1	Conyngham Hall parkrun # 112	Conyngham Hall	63.22%
24 Dec	parkrun	22:19		15		Conyngham Hall parkrun # 111	Conyngham Hall	59.45%
04 Dec	5M	31:24	31:20	33		Perivale 5	Perivale	67.84%
03 Dec	parkrun	19:31		17		Highbury Fields parkrun # 508	Highbury Fields	67.98%
26 Nov	parkrun	23:29		120		Finsbury Park parkrun # 569	Finsbury Park	56.49%
19 Nov	parkrun	19:19		16		Finsbury Park parkrun # 568	Finsbury Park	68.68%
08 Oct	parkrun	18:51		3	1	Oak Hill parkrun # 515	Oak Hill	70.38%
01 Oct	parkrun	19:27		16		Finsbury Park parkrun # 561	Finsbury Park	68.21%
03 Sep	parkrun	19:58		26		Mile End parkrun # 479	Mile End	66.44%
20 Aug	parkrun	24:17		99		Mile End parkrun # 477	Mile End	54.63%
30 Jul	parkrun	19:32		16		Finsbury Park parkrun # 555	Finsbury Park	67.92%
22 Jul	Mile	5:19.7		11		Golden Stag Mile	Finsbury Park	70.76%
01 Jul	5000	18:11.25		10		Finsbury Park 5000's	Finsbury Park	70.18%
05 Jun	10KMT	41:31	41:26	8		Race Neighbours 10K	East Finchley	64.88%
28 May	parkrun	20:33		22		Hampstead Heath parkrun # 500	Hampstead Heath	64.23%
21 May	parkrun	19:38		8		Harrogate parkrun # 470	Harrogate	67.23%
14 May	parkrun	23:17		127		Finsbury Park parkrun # 548	Finsbury Park	56.69%
02 May	10K	38:17		507		Vitality London 10,000 (Wheel Chair Results Pending from Organiser)	London	70.22%
30 Apr	parkrun	19:32		14		Finsbury Park parkrun # 546	Finsbury Park	67.58%
16 Apr	parkrun	19:41		9		Finsbury Park parkrun # 544	Finsbury Park	67.06%
09 Apr	10K	49:57		294		Kew the Run 10K	Kew	53.82%
02 Apr	parkrun	18:23		5		Victoria Dock parkrun # 123	Victoria Dock	71.80%
12 Mar	parkrun	19:33		27		Finsbury Park parkrun # 540	Finsbury Park	67.52%
26 Feb	12KXC	62:01		1185		ECCA Saucony English National Championships	Parliament Hill	52.46%
19 Feb	parkrun	22:24		126		Finsbury Park parkrun # 537	Finsbury Park	58.93%
12 Feb	parkrun	19:16		27		Finsbury Park parkrun # 536	Finsbury Park	68.51%
06 Feb	10K	40:51	40:48	13		Mornington Chasers Regent's Park 10K	London Regent's Park	65.89%
05 Feb	parkrun	24:52		206		Finsbury Park parkrun # 535	Finsbury Park	53.08%
08 Jan	12.6KXC	59:41		86		Middlesex County Championships	Greenford
01 Jan	parkrun	19:55		7		Ally Pally parkrun # 436	Ally Pally	66.28%

2021
28 Dec	10KMT	43:38	43:33	38		Jolly Holly Jog 10K	Ripon	61.73%
28 Dec	10K	00:43:38	00:43:33	38		Ripon Runners Holly Jolly Jog 10km	Ripon Juniors Club House	61.73%
25 Dec	parkrun	22:03		5		Conyngham Hall parkrun # 61	Conyngham Hall	59.86%
18 Dec	parkrun	22:02		43		Hackney Marshes parkrun # 529	Hackney Marshes	59.91%
11 Dec	parkrun	23:10		91		Finsbury Park parkrun # 527	Finsbury Park	56.98%
20 Nov	15MMT	1:54:42		35		Orion 15	Chingford
13 Nov	7.8KXC	32:08		242		Start Fitness Metropolitan League	Welwyn Garden City
06 Nov	parkrun	21:05		39		Hampstead Heath parkrun # 473	Hampstead Heath	62.61%
30 Oct	parkrun	24:21		91		Finsbury Park parkrun # 521	Finsbury Park	54.21%
30 Oct	8KXC	00:33:35	00:33:35	42	42	North London Championships	Uxbridge	63.67%
16 Oct	parkrun	23:35		102		Finsbury Park parkrun # 519	Finsbury Park	55.97%
09 Oct	50KMT	4:25:31		9		Epping Forest 50K	Epping Forest	56.46%
02 Oct	parkrun	19:02		20		Mile End parkrun # 432	Mile End	69.35%
25 Sep	parkrun	19:27		15		Finsbury Park parkrun # 516	Finsbury Park	67.87%
18 Sep	parkrun	21:09		7	1	Conyngham Hall parkrun # 49	Conyngham Hall	62.41%
11 Sep	parkrun	19:46		19		Rushmoor parkrun # 292	Rushmoor	66.78%
22 Aug	HM	1:53:43		4013		Vitality Big Half	Greenwich	51.47%
21 Aug	parkrun	19:20		15		Finsbury Park parkrun # 512	Finsbury Park	68.28%
31 Jul	parkrun	20:42		19		Ashton Court parkrun # 450	Ashton Court	63.77%
19 Jun	50KMT	4:06:30		25		Lea Valley 50K	Welwyn	60.72%
15 May	5K	18:47		51		Reunion 5K	Kempton Park	69.92%
05 Apr	5KNAD	18:48		58		Chingford League 5K	Hog Hill	69.86%

2020
06 Dec	5KNAD	18:58		53		Chingford League 5K	Hog Hill	69.24%
27 Nov	Beer Mile	00:07:45		1	1	Bingo Beer Mile	Regent’s Park Track
31 Oct	3000	10:41.6		2		Herne Hill Halloween Harriers Endurance Meeting	Battersea Park	69.12%
24 Oct	5.2MMT	33:02		53		Chingford League	Chingford
10 Oct	100MMT	23:33:43		91		Autumn 100	Goring	47.03%
01 Mar	HM	1:49:53		5092		Vitality Big Half Marathon	Greenwich	53.15%
01 Jan	parkrun	21:07		15		Gladstone parkrun # 398	Gladstone	61.96%
01 Jan	parkrun	21:51		53		Highbury Fields parkrun # 432	Highbury Fields	59.88%

2019
21 Dec	parkrun	21:04		12		Hampstead Heath parkrun # 447	Hampstead Heath	62.10%
07 Dec	parkrun	56:32		424		Highbury Fields parkrun # 427	Highbury Fields	23.14%
23 Nov	parkrun	18:54		7		Victoria Dock parkrun # 79	Victoria Dock	69.22%
10 Nov	32.5MMT	4:37:08		2		Old Mother Shipton's Shuffle	Knaresborough
09 Nov	parkrun	20:32		2		Conyngham Hall parkrun # 23	Conyngham Hall	63.72%
02 Nov	parkrun	20:25		10	1	Hilly Fields parkrun # 380	Hilly Fields	64.08%
26 Oct	5MXC	31:59		80		Liddiard Trophy (Inc North of Thames Championships)	Kingsbury	65.71%
19 Oct	parkrun	20:33		33		Victoria Dock parkrun # 74	Victoria Dock	63.67%
06 Oct	HM	95:07	94:47	198		Royal Borough of Kingston Half Marathon	Kingston upon Thames	61.61%
07 Sep	parkrun	20:58		29		Peckham Rye parkrun # 282	Peckham Rye	62.40%
31 Aug	10K	39:29	39:25	16		RunThrough Hyde Park 10K	London Hyde Park	67.91%
10 Aug	parkrun	18:51		6		Victoria Dock parkrun # 66	Victoria Dock	69.41%
27 Jul	parkrun	19:17		7		Gladstone parkrun # 375	Gladstone	67.85%
21 Jul	10K	39:08		33		London Summer League	London Regents Park	68.40%
13 Jul	parkrun	19:08		4	1	Beckton parkrun # 375	Beckton	68.21%
31 Mar	HM	86:45	86:44	28		Croydon Half Marathon	Croydon	67.31%
17 Mar	HM	90:12	89:47	487		Fleet Pre-London Half Marathon	Fleet	65.03%
24 Feb	HM	86:02	85:58	54		Thorpe & Egham Half Marathon	Egham	67.91%
01 Jan	parkrun	19:21		9	1	Greenwich parkrun # 472	Greenwich	67.44%

2018
25 Dec	parkrun	19:14		7		Peckham Rye parkrun # 244	Peckham Rye	67.85%
17 Nov	50MMT	9:54:43		24		Wendover Woods 50	Halton	45.06%
07 Oct	10K	38:40	38:30	13		Mornington Chasers Regent's Park 10K Winter Series	London Regents Park	69.44%
25 Aug	parkrun	20:53		16		Gladstone parkrun # 327	Gladstone	62.49%
11 Aug	parkrun	19:36		11		Harrogate parkrun # 345	Harrogate	66.58%
05 Aug	10K	39:25		37		London Summer League	London Battersea Park	67.82%
28 Jul	parkrun	19:11		9		Southwark parkrun # 247	Southwark	68.03%
21 Jul	parkrun	28:52		234		Kingsbury Water parkrun # 256	Kingsbury Water	45.21%
15 Jul	10KMT	39:35		30		London Summer League 10K	Regent's Park	67.49%
05 Jul	5000	18:13.87		13		London Heathside AC 5000m Open	Finsbury Park	69.27%
09 Jun	parkrun	21:04		61		Mile End parkrun # 331	Mile End	61.79%
02 Jun	parkrun	22:28		9		Whinlatter Forest parkrun # 20	Whinlatter Forest	57.94%
26 May	parkrun	19:08		13		Victoria Dock parkrun # 11	Victoria Dock	68.03%
20 May	HM	83:33	83:26	129		Virgin Sport Hackney Half Marathon	Hackney	69.98%
19 May	parkrun	22:02		102		Burgess parkrun # 285	Burgess	59.08%
12 May	HMMT	95:53		10		Bewl Water Half Marathon	Lamberhurst	60.89%
29 Apr	Mar	3:19:30	3:18:54	234		ABP Newport Wales Marathon	Newport	61.81%
22 Apr	Mar	3:18:17		2753		Virgin London Marathon	London	62.01%
14 Apr	parkrun	19:45		12		Finsbury Park parkrun # 418	Finsbury Park	65.91%
08 Apr	HMMT	88:47	88:43	15		RunThrough Wimbledon Common Half Marathon	Wimbledon	65.81%
07 Apr	parkrun	21:45		20		Gladstone parkrun # 307	Gladstone	59.85%
31 Mar	10M	64:58		4		RunThrough Lee Valley VeloPark 10	Lee Valley	67.73%
25 Mar	20M	2:39:12	2:39:00	107		Dorney Lake Marathon Prep 20	Eton
17 Mar	parkrun	19:38		8		Harrogate parkrun # 324	Harrogate	66.30%
24 Feb	parkrun	20:06		33		Moors Valley parkrun # 121	Moors Valley	64.76%
17 Feb	parkrun	19:47		17		Highbury Fields parkrun # 334	Highbury Fields	65.80%
10 Feb	parkrun	19:13		7		Gladstone parkrun # 300	Gladstone Park	67.74%
01 Jan	parkrun	19:13		16		Southwark parkrun # 220	London Southwark Park	67.74%

2017
25 Dec	parkrun	19:08		6	1	Oxford parkrun # 318	Oxford	68.03%
17 Dec	HMMT	2:02:19	2:02:14	11		Bovington Half Marathon	Bovington	47.76%
10 Dec	10K	40:00	40:00	9		RunThrough Olympic Park 10K	London Olympic Park	66.79%
09 Dec	parkrun	19:10		7		Hampstead Heath parkrun # 345	Hampstead Heath	67.91%
02 Dec	parkrun	22:51		34		Gladstone parkrun # 289	Gladstone Park	56.97%
25 Nov	parkrun	18:56		5		Gladstone parkrun # 288	Gladstone Park	68.75%
19 Nov	HM	83:40	83:11	47		St Neots Riverside Half Marathon	St Neots	70.19%
18 Nov	parkrun	20:58		51		Preston Park parkrun # 234	Brighton Preston Park	62.08%
10 Nov	10K	40:00	40:00	9		RunThrough Olympic Park 10K	London Olympic Park	66.79%
28 Oct	parkrun	22:06		77		Mile End parkrun # 300	Mile End	58.90%
21 Oct	parkrun	19:32		3		Wormwood Scrubs parkrun # 332	Wormwood Scrubs	66.64%
14 Oct	parkrun	19:21		2	1	Hampstead Heath parkrun # 337	Hampstead Heath	67.27%
08 Oct	Mar	3:12:02	3:11:46	195		Plusnet Yorkshire Marathon	York	64.11%
30 Sep	parkrun	19:32		32		Mile End parkrun # 296	Mile End	66.64%
17 Sep	HM	84:31		40		Reigate Half Marathon	Reigate	69.08%
10 Sep	HMMT	84:49	84:44	24		New Forest Half Marathon	Brockenhurst	68.90%
09 Sep	parkrun	18:28		6		Peckham Rye parkrun # 175	Peckham Rye	70.49%
02 Sep	parkrun	18:50		21		Southwark parkrun # 205	London Southwark Park	69.12%
26 Aug	parkrun	19:15		3	1	Gladstone parkrun # 275	Gladstone Park	67.62%
12 Aug	parkrun	20:01		43		Tooting Common parkrun # 80	Tooting Common	65.03%
05 Aug	parkrun	20:53		58		Southwark parkrun # 202	London Southwark Park	62.33%
29 Jul	parkrun	22:29		30		Gladstone parkrun # 271	Gladstone Park	57.89%
08 Jul	parkrun	19:05		2		Gladstone parkrun # 268	Gladstone Park	68.12%
02 Jul	5MNAD	30:57		23		London Summer League	Dulwich	67.59%
25 Jun	10KMT	40:00		23		Beat the Boat 10K	Eton	66.79%
24 Jun	10KMT	57:38		88		Salomon Sunset Series 10K	Box Hill	46.36%
24 Jun	parkrun	19:27		10		Gladstone parkrun # 266	Gladstone Park	66.84%
18 Jun	10KNAD	39:40		10		London Summer League	Harrow	67.35%
03 Jun	HMMT	1:49:30		61		Wharfedale Trail Half Marathon	Threshfield	53.32%
29 May	10K	39:31	38:39	536		Vitality London 10,000	London	69.12%
27 May	parkrun	18:59		8		Southwark parkrun # 192	London Southwark Park	68.48%
20 May	parkrun	19:19		4		Gladstone parkrun # 261	Gladstone Park	67.30%
14 May	10KMT	40:23		8		Sudbury Court Running Club Festival of Running 10K	Sudbury	66.16%
06 May	parkrun	19:33		3		Beckton parkrun # 260	Beckton	66.50%
23 Apr	Mar	3:17:13		36		Blackpool Marathon	Blackpool	62.34%
15 Apr	parkrun	18:33		34		Bushy Park parkrun # 676	Bushy Park	70.08%
09 Apr	10MMT	65:54	65:47	39		Fullers Thames Towpath 10	Chiswick	66.89%
08 Apr	parkrun	24:35		162		Southwark parkrun # 186	London Southwark Park	52.88%
02 Apr	16M	1:47:14		1		Eton Marathon Prep 16	Eton
01 Apr	parkrun	19:09		12	1	Highbury Fields parkrun # 287	Highbury Fields	67.89%
25 Mar	parkrun	18:44		5		Gladstone parkrun # 253	Gladstone Park	69.40%
18 Mar	parkrun	18:33		8		Hackney Marshes parkrun # 352	Hackney Marshes	70.08%
12 Mar	20MMT	2:59:02	2:58:45	12		Larmer 20	Salisbury
05 Mar	10K	42:32	42:18	59		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	63.16%
04 Mar	parkrun	18:27		10		Burgess parkrun # 224	Burgess Park	70.46%
18 Feb	6H	36.08				Phoenix Jaw Dropper 6-Hour	Walton-on-Thames
18 Feb	36.08MMT	5:31:59		1		Phoenix Jaw Dropper 6-Hour	Walton-on-Thames
04 Feb	parkrun	19:18		10		Gladstone parkrun # 246	Gladstone Park	67.36%
21 Jan	parkrun	24:27		63		Gladstone parkrun # 244	Gladstone Park	53.17%
14 Jan	HM	83:39	83:22	16		RunThrough Victoria Park Half Marathon	London Victoria Park	70.03%

2016
31 Dec	parkrun	18:51		9		Southwark parkrun # 171	Southwark	68.97%
17 Dec	parkrun	19:01		5		Gladstone parkrun # 238	Gladstone Park	68.36%
10 Dec	parkrun	23:33		38		Gladstone parkrun # 237	Gladstone Park	55.20%
20 Nov	HM	88:02	87:11	68		St Neots Riverside Half Marathon	St Neots	66.97%
06 Nov	10K	39:18	39:05	31		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	68.36%
05 Nov	parkrun	19:26		18		Mile End parkrun # 249	Mile End	66.90%
23 Oct	10KMT	39:55	39:55	13		RunThrough Greenwich Park 10K	London Greenwich Park	66.93%
22 Oct	parkrun	18:45		11		Burgess parkrun # 207	Burgess Park	69.33%
15 Oct	parkrun	18:57		8		Southwark parkrun # 161	London Southwark Park	68.60%
09 Oct	HM	85:11		166		Vitality Oxford Half Marathon	Oxford	68.54%
08 Oct	parkrun	19:53		3	1	Wormwood Scrubs parkrun # 279	Wormwood Scrubs	65.38%
17 Sep	parkrun	19:23		2	1	Bexley parkrun # 241	Bexley	67.07%
11 Sep	HMMT	89:16		15		Beckenham Half Marathon	Beckenham	65.40%
03 Sep	parkrun	19:21		5		Greenwich parkrun # 346	Greenwich	67.18%
21 Aug	10K	40:17	39:05	34		Royal Parks Summer 10K Series	London Hyde Park	68.36%
20 Aug	parkrun	19:11		12		Highbury Fields parkrun # 253	Highbury Fields	67.77%
13 Aug	parkrun	19:07		8		Wanstead Flats parkrun # 278	Wanstead Flats Park	68.00%
06 Aug	parkrun	19:17		10	1	Mile End parkrun # 236	Mile End	67.42%
17 Jul	10K	40:28		17		Royal Parks Summer 10K Series	London Regents Park	66.02%
09 Jul	1500	5:11.78		3		Sweatshop Southern Athletics League Division 3N	Woodford	66.01%
09 Jul	LJ	3.95		5		Sweatshop Southern Athletics League Division 3N	Woodford
09 Jul	3000	10:55.37		4		Sweatshop Southern Athletics League Division 3N	Woodford	67.14%
02 Jul	parkrun	22:01		32		Gladstone parkrun # 214	Gladstone Park	58.97%
25 Jun	parkrun	19:54		18		Brockwell parkrun # 282	Brockwell Park	65.24%
18 Jun	2000SC	7:53.3		2		Sweatshop Southern Athletics League Division 3N	Mile End
11 Jun	10K	39:26		34		Self Transcendence 10K	Battersea Park	67.75%
22 May	10K	39:41		59		Leiden Heerema Marine Contractors 10K	Leiden, NED	67.32%
02 May	Mar	3:34:36	3:31:39	251		Milton Keynes Marathon	Milton Keynes	58.09%
23 Apr	parkrun	18:44		13		Southwark parkrun # 138	London Southwark Park	69.31%
16 Apr	5000	18:22.65		3		Sweatshop Southern Athletics League Division 3N	Lee Valley	68.65%
16 Apr	LJ	3.47		5		Sweatshop Southern Athletics League Division 3N	Lee Valley
10 Apr	HMNAD	89:14	88:55	44		Putney & Fulham Riverside Half Marathon	Putney	65.66%
13 Mar	HM	91:02	88:40	121		Colchester Half Marathon	Colchester	65.85%
06 Feb	parkrun	19:13		12		Hackney Marshes parkrun # 292	Hackney Marshes	67.56%
30 Jan	15KXC	69:52		609		South of England Championships	Parliament Hill	58.56%
16 Jan	parkrun	19:20		11	1	Hackney Marshes parkrun # 289	Hackney Marshes	67.16%
09 Jan	parkrun	20:22		29		Mile End parkrun # 206	Mile End	63.75%

2015
25 Dec	parkrun	20:25		14		Harrogate parkrun # 208	Harrogate	63.59%
19 Dec	parkrun	19:49		6		Gladstone parkrun # 185	Gladstone Park	65.52%
12 Dec	parkrun	19:46		6		Gladstone parkrun # 184	Gladstone Park	65.68%
06 Dec	10K	40:26	40:11	27		Mornington Chasers' Regents Park 10K Winter Series	London Regents Park	66.49%
21 Nov	parkrun	20:40		10	1	Harrogate parkrun # 203	Harrogate	62.82%
07 Nov	parkrun	20:41		6		Gladstone parkrun # 179	Gladstone Park	62.77%
18 Oct	Mar	3:20:22	3:19:33	225		Abingdon Marathon	Abingdon	61.61%
04 Oct	10K	39:38		118		Middlesex 10K	London Victoria Park	67.41%
03 Oct	parkrun	22:45		9	1	Mile End parkrun # 192	Mile End	57.07%
26 Sep	parkrun	19:42		7		Gladstone parkrun # 173	Gladstone Park	65.91%
20 Sep	HMMT	97:37		16		Bath Two Tunnels Half Marathon	Bath	59.81%
05 Sep	parkrun	19:53		12		Gladstone parkrun # 170	Gladstone Park	65.30%
22 Aug	parkrun	19:55		9		Gladstone parkrun # 168	Gladstone Park	65.19%
25 Jul	parkrun	20:14		24		Harrogate parkrun # 186	Harrogate	64.17%
11 Jul	parkrun	20:13		9		Gladstone parkrun # 162	Gladstone Park	64.22%
31 May	Mar	3:35:44	3:33:17	1078		Edinburgh Marathon Festival Marathon	Edinburgh	57.65%
18 Apr	parkrun	20:23		13		Gladstone parkrun # 150	Gladstone Park	63.70%
11 Apr	parkrun	20:01		8		Gladstone parkrun # 149	Gladstone Park	64.86%
04 Apr	parkrun	21:01		20		Gladstone parkrun # 148	Gladstone Park	61.78%
29 Mar	HM	95:52	95:30	63		Croydon Half Marathon	Croydon	61.13%
28 Mar	parkrun	20:17		7		Gladstone parkrun # 147	Gladstone Park	64.01%
21 Mar	parkrun	20:12		7		Gladstone parkrun # 146	Gladstone Park	64.27%
28 Feb	parkrun	20:12		3		Gladstone parkrun # 143	Gladstone Park	64.27%
14 Feb	parkrun	21:23		19		Gladstone parkrun # 141	Gladstone Park	60.72%
07 Feb	parkrun	21:14		16		Gladstone parkrun # 140	Gladstone Park	61.15%
10 Jan	parkrun	21:05		7		Gladstone parkrun # 136	Gladstone Park	61.58%
03 Jan	parkrun	21:25		9		Gladstone parkrun # 135	Gladstone Park	60.62%

2014
06 Dec	parkrun	22:01		18		Gladstone parkrun # 130	Gladstone	58.97%
15 Nov	parkrun	21:23		15		Gladstone parkrun # 127	Gladstone	60.72%
18 Oct	parkrun	21:30		22		Gladstone parkrun # 123	Gladstone	60.39%
04 Oct	parkrun	20:51		11		Gladstone parkrun # 121	Gladstone	62.27%
27 Sep	parkrun	21:21		18		Gladstone parkrun # 120	Gladstone	60.81%
23 Aug	parkrun	20:43		18		Gladstone parkrun # 115	Gladstone	62.67%
16 Aug	parkrun	20:31		8		Gladstone parkrun # 114	Gladstone	63.28%
09 Aug	parkrun	20:29		11		Gladstone parkrun # 113	Gladstone	63.38%
02 Aug	parkrun	21:03		34		Mile End parkrun # 131	Mile End	61.68%
12 Jul	parkrun	20:41		18		Southwark parkrun # 45	Southwark	62.77%
21 Jun	parkrun	20:30		12		Gladstone parkrun # 106	Gladstone	63.33%
14 Jun	parkrun	20:22		9		Gladstone parkrun # 105	Gladstone	63.75%
24 May	parkrun	19:10		8		Hackney Marshes parkrun # 201	Hackney Marshes	67.74%
17 May	parkrun	20:15		6		Gladstone parkrun # 101	Gladstone	64.12%
10 May	parkrun	20:20		19		Gladstone parkrun # 100	Gladstone	63.85%
03 May	parkrun	20:30		10		Gladstone parkrun # 99	Gladstone	63.33%
26 Apr	parkrun	20:24		8		Gladstone parkrun # 98	Gladstone	63.64%
19 Apr	parkrun	20:29		8		Gladstone parkrun # 97	Gladstone	63.38%
06 Apr	SHORTMar	3:38:17	3:35:50	1418		Greater Manchester Marathon	Manchester
29 Mar	parkrun	20:40		13		Gladstone parkrun # 94	Gladstone	62.82%
15 Mar	parkrun	21:30		12		Gladstone parkrun # 92	Gladstone	60.39%
08 Mar	parkrun	21:31		14		Gladstone parkrun # 91	Gladstone	60.34%
22 Feb	parkrun	21:19		13		Gladstone parkrun # 89	Gladstone	60.91%
08 Feb	parkrun	22:02		10		Gladstone parkrun # 87	Gladstone	58.93%
11 Jan	parkrun	23:07		25		Gladstone parkrun # 83	Gladstone	56.16%
01 Jan	parkrun	23:49		100		Leeds parkrun # 328	Woodhouse Moor	54.51%

2013
30 Nov	parkrun	22:33		21		Gladstone parkrun # 76	Gladstone	57.58%
19 Oct	parkrun	20:59		11		Gladstone parkrun # 70	Gladstone	61.87%
05 Oct	parkrun	20:42		8		Gladstone parkrun # 68	Gladstone	62.72%
21 Sep	parkrun	21:06		12		Gladstone parkrun # 66	Gladstone	61.53%
07 Sep	parkrun	21:25		13		Gladstone parkrun # 64	Gladstone	60.62%
31 Aug	parkrun	22:02		23		Gladstone parkrun # 63	Gladstone	58.93%
17 Aug	parkrun	22:23		14		Gladstone parkrun # 61	Gladstone	58.00%
10 Aug	parkrun	21:25		55		Harrogate parkrun # 83	Harrogate	60.62%
13 Jul	parkrun	22:17		13		Gladstone parkrun # 56	Gladstone	58.26%
29 Jun	parkrun	21:50		26		Gladstone parkrun # 54	Gladstone	59.47%
01 Jun	parkrun	22:47		23		Gladstone parkrun # 50	Gladstone	56.99%
11 May	parkrun	21:55		16		Gladstone parkrun # 47	Gladstone	59.24%
20 Apr	parkrun	22:23		18		Gladstone parkrun # 44	Gladstone	58.00%
30 Mar	parkrun	22:08		13		Gladstone parkrun # 41	Gladstone	58.66%
09 Feb	parkrun	22:16		10		Gladstone parkrun # 34	Gladstone	58.31%
02 Feb	parkrun	22:00		11		Gladstone parkrun # 33	Gladstone	59.02%
26 Jan	parkrun	23:29		17		Gladstone parkrun # 32	Gladstone	55.29%
05 Jan	parkrun	23:46		24		Gladstone parkrun # 29	Gladstone	54.63%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 71.79%

This equates to a 5K time of 18:35

It equates to a race time in Highgate Woods of 20:19

The race your handicap is based on is: Mile End parkrun # 529 2023-08-26

You can find out more about our handicaps here.