Mornington Chasers Newsletter
11 February 2023
Regent’s Park 10k
Well done to everyone who raced or volunteered at the Regent’s Park 10k last week. The next and final event of this season is on the 5th of March. Click here to volunteer or here to race.
Paddock Wood
There are still spaces for the Paddock Wood Half Marathon next month. It’s a good race through the countryside and is pretty flat. It is a good race to do on its own or as tune up for a Spring marathon.
Sign up here
Marathon Training
It is great to be back to normal with some big marathons taking place this spring. Those Sunday long runs can get lonely, if you want to have company for the whole run or just part of it keep your eyes peeled on the Chasers calendar where you can either lead your own run or join others.
There are also organized training runs at Gade Valley or Thames Riverside
Cross Country
As we head towards spring the cross country leagues are concluding. There are still lots of events to sign up for on the calendar. Get involved
Fundraising Page – Becca Green
This year I will be running my first marathon (eep!) and fundraising for Cardiac Risk in the Young, to help support the amazing work that they do raising awareness of sudden cardiac death, providing free heart screenings and supporting bereaved family and friends.
CRY is a charity which is particularly close to my heart, as I lost a good friend to young sudden cardiac death (YSCD). Matt was a seemingly healthy 22 year old when in 2011, out of the blue, he collapsed one evening and passed away.
Every week in the UK at least 12 apparently fit and healthy young people die of undiagnosed cardiac conditions and CRY are working hard to try and reduce this number.
Any donation you can make would be massively appreciated - thank you!
https://www.justgiving.com/fundraising/beccagreen198
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
11/03/2023 Chingford League- Wanstead Flats XC Relays
Sign up to run - deadline 2023-03-05
05/03/2023 Mornington Chasers Regents Park 10K
05/03/2023 Mornington Chasers Regent's Park 10k marshalling
Volunteer (8 of 12 left) - deadline 2023-02-20
19/02/2023 Sunday XC League - Fixture 5 - Cassiobury Park, Watford
Sign up to run
25/02/2023 National XC Champs - Cheshire
Sign up to run
We are also currently taking names for the following events.
12/03/2023 Paddock Wood Half Marathon
Run
Get a coach if possible
02/04/2023 SEAA - 12 Stage Road Relays
Sign-up to express your interest.
02/04/2023 SEAA - 6 Stage Road Relays (Women's team)
Sign up if interested
Results
If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID.
Chingford League (Epping Forest), 21/01/2023
5MXC
Rory Clark 33:32, 12 [62.38%]
Andy Davies 35:22, 35 [59.15%]
Juliette Westbrook 43:38, 120 (19, -) [54.81%]
Carmen Harrington 50:51, 200 (54, -) [47.16%]
Elizabeth Aryeetey 56:28, 252 (86, 6) [55.83%]
Fred Hughes 10 (St Albans), 22/01/2023
10M
Sophie Critchlow 01:32:24 (01:29:52), 209 (-, 51) [54.91%] NEW PB
South of England Championships (Beckenham Place), 28/01/2023
15KXC
Andy Davies 58:35, 284 [69.84%]
Daniel Lewis 74:58, 611 [59.09%]
8KXC
Fiona Russell 36:08, 225 [78.55%]
Rafaele Lamour 39:54, 305 [68.63%]
South Downs and Arundel Mara (South Downs), 29/01/2023
Mar
Andrew Disley 6:44:02 (6:44:02), 97 [37.91%]
Parkrun 04/02/2023
Ally Pally
Mike Hurford 22:07, 30 (1) [74.00%]
Stephanie Mercier 24:28, 60 (-, 1) [60.90%] NEW PB
Brooklands
Lizzy Muggeridge 54:42, 352 [29.56%]
Burgess
Nick Herbert 32:23, 490 [40.09%]
Cannock Chase
Nitesh Thakrar 36:28, 247 [44.15%]
Canons Park
Alex Renton 21:48, 6 [65.21%]
Clacton Seafront
Paul Matthews 29:38, 58 (1) [69.97%]
Crystal Palace
Danny Baker 20:57, 16 [63.33%] NEW PB
Finsbury Park
Christopher Leslie 18:08, 6 [71.60%]
Simon Fitzmaurice 19:40, 27 [67.46%]
Rahul Mohindra 20:59, 55 [61.87%]
Janine Makaronidis 26:27, 236 [56.08%]
Rebecca Taylor 26:28, 237 [61.08%]
Sarah Funderburk 26:28, 238 [57.30%]
Great Denham
Daisy Wooller 21:13, 21 [69.60%] NEW PB
Hackney Marshes
Alina Williamson 26:40, 179 [56.13%]
Hampstead Heath
Thomas Goodey 19:41, 10 [65.96%]
Philip Barnes 24:40, 99 [52.64%]
Robin Smale 26:24, 136 [56.31%]
Paul Dickens 26:50, 155 [50.00%]
Johnny Chapman 27:08, 158 [47.97%]
Ellie Holloway 30:31, 240 [48.39%]
Highbury Fields
Philip Rutnam 21:51, 54 (1) [71.32%]
Keith Jordan 22:12, 64 [68.54%]
Sophie Fenner 31:26, 318 [47.03%]
Lordship Recreation Ground
Gaby Anderson 29:56, 128 [49.33%]
Mile End
Juliette Westbrook 30:23, 363 [48.60%]
Elizabeth Aryeetey 30:23, 364 [61.77%]
Andy Davies 30:24, 365 [42.82%]
Pymmes
Daniele Biagi 17:42, 1 (1) [75.80%]
Marcos Cuevas-Nunez 20:05, 8 (1) [73.44%]
David Nelson 26:25, 68 [51.55%]
Tony Him 27:31, 77 [50.88%]
Seven Fields
Stephen Nash 20:13, 4 (1) [70.82%]
Wormwood Scrubs
John H Grigg 40:35, 120 (1) [63.04%]
Chingford League 5 (Victoria Park), 04/02/2023
5M
Rory Clark 28:14, 30 [74.09%] NEW PB
Andy Davies 29:24, 59 [71.21%] NEW PB
Barna Szalai 31:19, 94 [66.82%] NEW PB
Jerry Bryan 34:35, 182 (4) [75.87%]
Fiona Russell 36:48, 242 (49, 7) [77.55%]
Rosie Dougherty 38:37, 292 (73, -) [61.93%] NEW PB
Carmen Harrington 39:19, 304 (82, -) [60.99%] NEW PB
Rafaele Lamour 39:47, 313 (86, 16) [68.93%]
Elizabeth Aryeetey 40:34, 325 (95, 2) [77.71%] NEW PB
Jennifer Moore 41:18, 343 (107, -) [58.06%] NEW PB
Juliette Westbrook 42:09, 360 (119, -) [56.74%]
Anthony Williams 42:18, 362 [49.69%] NEW PB
Daniel Lewis 44:42, 393 (74) [51.43%]
Stephen West 51:18, 439 (77) [45.52%]
London Winter Run (Central London), 05/02/2023
10K
Elliot Callard 01:00:30 (01:00:30) [44.30%] NEW PB
Mornington Chasers Regent's Park 10K Winter Series (London Regents Park), 05/02/2023
10K
Donal Moran 35:51 (35:50), 2 (1) [82.47%]
Sam Crisp 39:01 (38:57), 14 [69.83%] NEW PB
Simon Fraser 45:44 (45:35), 42 [58.61%] NEW PB
Peter Elston 49:10 (49:00), 71 (9) [64.56%] NEW PB
Nick Fenner 49:42 (49:27), 77 (11) [65.12%]
Paul Dickens 49:40 (49:32), 75 [54.91%]
Tilly Franklin 50:11 (50:02), 82 (15, 1) [69.32%] NEW PB
Laura Tagatac 56:11 (55:54), 116 (28, -) [54.83%] NEW PB
Rebecca Green 56:48 (56:27), 121 (31, -) [53.97%]
Regents Park 10k (Regents Park), 05/02/2023
10K
Tilly Franklin 0:50:11 (0:50:02), 15 (-, 1) [69.32%] NEW PB
Watford Half Marathon (Watford), 05/02/2023
HM
Johnny Chapman 1:41:50 (1:40:46), 333 [57.94%]
Links
Send your stories to newsletter@chaser.me.uk.
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Regent’s Park 10k
Well done to everyone who raced or volunteered at the Regent’s Park 10k last week. The next and final event of this season is on the 5th of March. Click here to volunteer or here to race.
Paddock Wood
There are still spaces for the Paddock Wood Half Marathon next month. It’s a good race through the countryside and is pretty flat. It is a good race to do on its own or as tune up for a Spring marathon.
Sign up here
Marathon Training
It is great to be back to normal with some big marathons taking place this spring. Those Sunday long runs can get lonely, if you want to have company for the whole run or just part of it keep your eyes peeled on the Chasers calendar where you can either lead your own run or join others.
There are also organized training runs at Gade Valley or Thames Riverside
Cross Country
As we head towards spring the cross country leagues are concluding. There are still lots of events to sign up for on the calendar. Get involved
Fundraising Page – Becca Green
This year I will be running my first marathon (eep!) and fundraising for Cardiac Risk in the Young, to help support the amazing work that they do raising awareness of sudden cardiac death, providing free heart screenings and supporting bereaved family and friends.
CRY is a charity which is particularly close to my heart, as I lost a good friend to young sudden cardiac death (YSCD). Matt was a seemingly healthy 22 year old when in 2011, out of the blue, he collapsed one evening and passed away.
Every week in the UK at least 12 apparently fit and healthy young people die of undiagnosed cardiac conditions and CRY are working hard to try and reduce this number.
Any donation you can make would be massively appreciated - thank you!
https://www.justgiving.com/fundraising/beccagreen198
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
11/03/2023 Chingford League- Wanstead Flats XC Relays
Sign up to run - deadline 2023-03-05
05/03/2023 Mornington Chasers Regents Park 10K
05/03/2023 Mornington Chasers Regent's Park 10k marshalling
Volunteer (8 of 12 left) - deadline 2023-02-20
19/02/2023 Sunday XC League - Fixture 5 - Cassiobury Park, Watford
Sign up to run
25/02/2023 National XC Champs - Cheshire
Sign up to run
We are also currently taking names for the following events.
12/03/2023 Paddock Wood Half Marathon
Run
Get a coach if possible
02/04/2023 SEAA - 12 Stage Road Relays
Sign-up to express your interest.
02/04/2023 SEAA - 6 Stage Road Relays (Women's team)
Sign up if interested
Results
If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID.
Chingford League (Epping Forest), 21/01/2023
Fred Hughes 10 (St Albans), 22/01/2023
South of England Championships (Beckenham Place), 28/01/2023
South Downs and Arundel Mara (South Downs), 29/01/2023
Parkrun 04/02/2023
 |
Ally Pally |
Mike Hurford 22:07, 30 (1) [74.00%] |
 |
|
Stephanie Mercier 24:28, 60 (-, 1) [60.90%] NEW PB |
 |
Brooklands |
Lizzy Muggeridge 54:42, 352 [29.56%] |
 |
Burgess |
Nick Herbert 32:23, 490 [40.09%] |
 |
Cannock Chase |
Nitesh Thakrar 36:28, 247 [44.15%] |
 |
Canons Park |
Alex Renton 21:48, 6 [65.21%] |
 |
Clacton Seafront |
Paul Matthews 29:38, 58 (1) [69.97%] |
 |
Crystal Palace |
Danny Baker 20:57, 16 [63.33%] NEW PB |
 |
Finsbury Park |
Christopher Leslie 18:08, 6 [71.60%] |
 |
|
Simon Fitzmaurice 19:40, 27 [67.46%] |
 |
|
Rahul Mohindra 20:59, 55 [61.87%] |
 |
|
Janine Makaronidis 26:27, 236 [56.08%] |
 |
|
Rebecca Taylor 26:28, 237 [61.08%] |
 |
|
Sarah Funderburk 26:28, 238 [57.30%] |
 |
Great Denham |
Daisy Wooller 21:13, 21 [69.60%] NEW PB |
 |
Hackney Marshes |
Alina Williamson 26:40, 179 [56.13%] |
 |
Hampstead Heath |
Thomas Goodey 19:41, 10 [65.96%] |
 |
|
Philip Barnes 24:40, 99 [52.64%] |
 |
|
Robin Smale 26:24, 136 [56.31%] |
 |
|
Paul Dickens 26:50, 155 [50.00%] |
 |
|
Johnny Chapman 27:08, 158 [47.97%] |
 |
|
Ellie Holloway 30:31, 240 [48.39%] |
 |
Highbury Fields |
Philip Rutnam 21:51, 54 (1) [71.32%] |
 |
|
Keith Jordan 22:12, 64 [68.54%] |
 |
|
Sophie Fenner 31:26, 318 [47.03%] |
 |
Lordship Recreation Ground |
Gaby Anderson 29:56, 128 [49.33%] |
 |
Mile End |
Juliette Westbrook 30:23, 363 [48.60%] |
 |
|
Elizabeth Aryeetey 30:23, 364 [61.77%] |
 |
|
Andy Davies 30:24, 365 [42.82%] |
 |
Pymmes |
Daniele Biagi 17:42, 1 (1) [75.80%] |
 |
|
Marcos Cuevas-Nunez 20:05, 8 (1) [73.44%] |
 |
|
David Nelson 26:25, 68 [51.55%] |
 |
|
Tony Him 27:31, 77 [50.88%] |
 |
Seven Fields |
Stephen Nash 20:13, 4 (1) [70.82%] |
 |
Wormwood Scrubs |
John H Grigg 40:35, 120 (1) [63.04%] |
Chingford League 5 (Victoria Park), 04/02/2023
 |
5M |
Rory Clark 28:14, 30 [74.09%] NEW PB |
 |
|
Andy Davies 29:24, 59 [71.21%] NEW PB |
 |
|
Barna Szalai 31:19, 94 [66.82%] NEW PB |
 |
|
Jerry Bryan 34:35, 182 (4) [75.87%] |
 |
|
Fiona Russell 36:48, 242 (49, 7) [77.55%] |
 |
|
Rosie Dougherty 38:37, 292 (73, -) [61.93%] NEW PB |
 |
|
Carmen Harrington 39:19, 304 (82, -) [60.99%] NEW PB |
 |
|
Rafaele Lamour 39:47, 313 (86, 16) [68.93%] |
 |
|
Elizabeth Aryeetey 40:34, 325 (95, 2) [77.71%] NEW PB |
 |
|
Jennifer Moore 41:18, 343 (107, -) [58.06%] NEW PB |
 |
|
Juliette Westbrook 42:09, 360 (119, -) [56.74%] |
 |
|
Anthony Williams 42:18, 362 [49.69%] NEW PB |
 |
|
Daniel Lewis 44:42, 393 (74) [51.43%] |
 |
|
Stephen West 51:18, 439 (77) [45.52%] |
London Winter Run (Central London), 05/02/2023
Mornington Chasers Regent's Park 10K Winter Series (London Regents Park), 05/02/2023
 |
10K |
Donal Moran 35:51 (35:50), 2 (1) [82.47%] |
 |
|
Sam Crisp 39:01 (38:57), 14 [69.83%] NEW PB |
 |
|
Simon Fraser 45:44 (45:35), 42 [58.61%] NEW PB |
 |
|
Peter Elston 49:10 (49:00), 71 (9) [64.56%] NEW PB |
 |
|
Nick Fenner 49:42 (49:27), 77 (11) [65.12%] |
 |
|
Paul Dickens 49:40 (49:32), 75 [54.91%] |
 |
|
Tilly Franklin 50:11 (50:02), 82 (15, 1) [69.32%] NEW PB |
 |
|
Laura Tagatac 56:11 (55:54), 116 (28, -) [54.83%] NEW PB |
 |
|
Rebecca Green 56:48 (56:27), 121 (31, -) [53.97%] |
Regents Park 10k (Regents Park), 05/02/2023
Watford Half Marathon (Watford), 05/02/2023
Links
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