Mornington Chasers Newsletter
16 September 2022
The Road to St Neot’s
9 weeks and 2 days to go to the St Neot’s Half Marathon. Together with the Cabbage Patch 10 they are the club’s target races for the rest of the year. Sarah has put together a great training plan for both races including cross country races.
If you haven’t signed up already, get involved!
Chingford League – Dagenham
The next cross country race in the Chingford League takes place on Sunday 1st October in Dagenham. The deadline for sign up is this Sunday the 25th of September.
Southern Athletics League
Well done all who took park in this year’s fixtures for the Southern Athletics League. Mornington Chasers finished top of the group. Campeones, Campeones, ole, ole, ole.
Sarah’s Words of Wisdom
Marathon tip #10: Enjoy the simple things
For many of you, you will be approaching taper time this week and next. As your runs start to ease up, you'll wonder why everything feels harder rather than easier. You'll be convinced that you have come down with COVID for the 4th time. You'll be positive that a new part or every part of your body is falling apart with each run. Yes, folks, this is the beginning of maranoia. You're just entering this phase and it will peak sometime in the next 10 days or so. So what do you do? Take a deep breath to calm yourself and look for some distractions to make you smile. You're going to be fine. Your training is there. Watch a funny movie. Go for a walk with friends. Stay updated on Rendy, Liam and Matt's adventures. What IS Matt up to now? Can these 3 please have their own reality show? I think we are all invested enough in this to distract us from maranoia.
London Marathon Cheer Squad
Chasers cheer squad assemble! If you are not running the London Marathon on 2nd October get involved in the cheer station. Keep the date free, more information will be included in next week’s newsletter
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
10/10/2022 Committee meeting
25/09/2022 Berlin Marathon
02/10/2022 Loch Ness Marathon
01/10/2022 Chingford League Dagenham XC
Sign up to run - deadline 2022-09-25
12/10/2022 Chingford League- Lee Valley Velopark 5km
Sign up to run - deadline 2022-10-02
02/10/2022 London Marathon Elite drinks volunteering
02/10/2022 Mornington Chasers Regents Park 10K
02/10/2022 Mornington Chasers Regent's Park 10k marshalling
Volunteer (9 of 12 left) - deadline 2022-09-26
We are also currently taking names for the following events.
15/10/2022 Met League XC- Fixture 1 - Claybury
Sign-up to run
12/11/2022 Met League XC - Fixture 2 - Wormwood Scrubs
Sign-up to run
03/12/2022 Met League XC - Fixture 3 - Uxbridge
Sign-up to run
11/02/2023 Met League XC - Fixture 5 - Trent Park
Sign-up to run
22/10/2022 SEAA Cross Country Relays - Wormwood Scrubs
Sign Up to Run
29/10/2022 North London XC Championships - Greenford
SIgn up to run (deadline 12 October)
Results
If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID.
Comrades Marathon (Pietermaritzburg-Durban, RSA), 28/08/2022
89.885K
Marc Cohen 7:10:44 (7:10:32), 222 (80)
The Big Half (Greenwich), 04/09/2022
HM
Daniele Biagi 76:19, 184 [77.11%]
Darren Souster 79:15, 310 [73.67%] NEW PB
Rendy Prakoso 79:34, 325 [73.40%] NEW PB
Russ Hall 82:34, 494 [72.26%]
Jonathan Gorner 83:30, 553 [69.92%] NEW PB
Lauren Longhurst 84:35, 644 (35, -) [77.62%]
Jamie Parish 84:55, 681 [68.75%] NEW PB
Janine Makaronidis 86:16, 787 (53, -) [75.91%]
Philip Barnes 86:29, 817 [67.51%] NEW PB
Bruno Papadacci 87:58, 943 [67.17%]
Andy Davies 88:30, 994 [65.97%]
Andrew Farrell 88:30, 995 (30) [73.62%]
Nick Johnson 91:42, 1311 (103) [68.10%] NEW PB
Pete Calvert-Barr 91:54, 1332 [63.60%] NEW PB
Matt Thomas 92:06, 1344 [63.39%]
Rebecca Taylor 92:44, 1398 (124, 6) [78.09%] NEW PB
Matt Brand 95:51, 1751 [61.22%]
Alex Renton 96:10, 1786 (249) [64.40%]
Jodie Pearlman 96:40, 1851 (209, -) [67.45%] NEW PB
Fiona Russell 99:04, 2197 (282, 16) [77.62%]
Marcos Cuevas-Nunez 99:59, 2348 (199) [64.59%] NEW PB
David Gouldstone 1:40:38, 2461 [59.29%] NEW PB
Juliette Westbrook 1:43:14, 2859 (406, -) [63.16%] NEW PB
Daisy Wooller 1:43:48, 2953 (432, -) [62.83%] NEW PB
Rosie Young 1:43:57, 2980 (438, -) [62.72%]
Hattie Lowe 1:43:58, 2985 (439, -) [62.71%]
Stephanie Mercier 1:45:57, 3348 (536, -) [62.15%]
Krush Patel 1:46:41, 3480 [54.73%]
Rosie Parkinson 1:47:05, 3545 (584, -) [60.89%] NEW PB
Tony Him 1:47:08, 3557 (461) [57.33%]
Christiana Akingbola 1:47:21, 3592 (594, -) [62.13%]
Emily Morgan 1:47:25, 3601 (598, -) [60.70%]
Alice Sullivan 1:48:10, 3744 (632, 59) [66.95%]
Eleanor Childs 1:50:49, 4230 (779, -) [58.84%] NEW PB
Gaby Anderson 1:54:17, 4924 (1005, -) [57.05%]
Sarah Funderburk 1:54:53, 5075 (1058, 124) [58.71%]
Ciara McManus 1:56:23, 5373 (1161, 137) [58.77%]
Alina Williamson 1:57:15, 5548 (1217, -) [56.60%]
Robin Smale 1:58:25, 5811 (294) [55.02%] NEW PB
Paul Dickens 1:58:50, 5899 [49.72%]
Carmen Harrington 2:04:24, 6889 (1733, -) [52.64%]
Jennifer Moore 2:05:45, 7137 (1847, -) [51.98%]
Rory O'Callaghan 2:17:51, 9058 (947) [44.93%] NEW PB
Rebecca Green 2:23:08, 9721 (3187, -) [45.87%]
Romany O'Dell 2:26:17, 10068 (3389, -) [44.62%]
Nikolas Stephan 2:33:35, 10747 [38.47%]
Big Half Marathon (London ), 04/09/2022
HM
Sam Crisp 01:53:58 (01:53:58) [51.64%]
RunThrough Battersea Park Chase the Sun 5K / 10K (Battersea Park), 07/09/2022
5K
Marcos Cuevas-Nunez 20:47 (20:35), 32 (3) [71.09%]
Parkrun 10/09/2022
Albert Melbourne, AUS
Stephen Nash 20:42, 24 [69.16%]
Ally Pally
Mike Hurford 22:54, 20 [71.47%]
Banstead Woods
Lizzy Muggeridge 32:25, 164 [49.87%]
Black Park
Jonathan Gorner 18:15, 3 [71.14%] NEW PB
Burgess
Stephen West 36:42, 419 [39.60%]
Canons Park
Alex Renton 21:26, 7 (1) [65.79%]
Finsbury Park
Rafaele Lamour 25:45, 188 [64.85%]
Paul Dickens 25:46, 189 [52.07%]
Andy Hickson 26:06, 202 (1) [61.69%]
Highbury Fields
Andrew Farrell 20:22, 26 (1) [72.42%]
Fiona Russell 22:22, 71 (-, 1) [76.38%]
Milano Nord, ITA
Matteo Carminati 26:39, 69 [49.78%]
Juliette Westbrook 26:39, 70 [55.41%]
Andy Davies 26:40, 71 [48.75%]
Richmond Park
Myles Preston BA (Hons), CIMA (Cert), GDL, LPC, PGCE, MA, MSc, A* A Level in Government and Politics 17:35, 5 [75.83%]
Rising Sun
Christopher Leslie 21:08, 4 (1) [61.44%]
Stratford-upon-Avon
Nick Herbert 27:33, 165 [47.13%]
York
Fiona Carr 32:04, 262 [46.36%]
Southern Athletics League Division 2 E (Perivale), 10/09/2022
1500
Nicola Payne 5:39.45, 2 [68.50%]
800
Nicola Payne 2:45.11, 2 NEW PB
Salomon/lovetrails 11k Trail race (The Chilterns), 10/09/2022
Other
Collette Farnol 01:06:00 (01:05:59), 56 (-, 14)
Links
Send your stories to newsletter@chaser.me.uk.
Home
Facebook
Twitter
Strava
The Road to St Neot’s
9 weeks and 2 days to go to the St Neot’s Half Marathon. Together with the Cabbage Patch 10 they are the club’s target races for the rest of the year. Sarah has put together a great training plan for both races including cross country races.
If you haven’t signed up already, get involved!
Chingford League – Dagenham
The next cross country race in the Chingford League takes place on Sunday 1st October in Dagenham. The deadline for sign up is this Sunday the 25th of September.
Southern Athletics League

Well done all who took park in this year’s fixtures for the Southern Athletics League. Mornington Chasers finished top of the group. Campeones, Campeones, ole, ole, ole.
Sarah’s Words of Wisdom

Marathon tip #10: Enjoy the simple things
For many of you, you will be approaching taper time this week and next. As your runs start to ease up, you'll wonder why everything feels harder rather than easier. You'll be convinced that you have come down with COVID for the 4th time. You'll be positive that a new part or every part of your body is falling apart with each run. Yes, folks, this is the beginning of maranoia. You're just entering this phase and it will peak sometime in the next 10 days or so. So what do you do? Take a deep breath to calm yourself and look for some distractions to make you smile. You're going to be fine. Your training is there. Watch a funny movie. Go for a walk with friends. Stay updated on Rendy, Liam and Matt's adventures. What IS Matt up to now? Can these 3 please have their own reality show? I think we are all invested enough in this to distract us from maranoia.
London Marathon Cheer Squad
Chasers cheer squad assemble! If you are not running the London Marathon on 2nd October get involved in the cheer station. Keep the date free, more information will be included in next week’s newsletter
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
10/10/2022 Committee meeting
25/09/2022 Berlin Marathon
02/10/2022 Loch Ness Marathon
01/10/2022 Chingford League Dagenham XC
Sign up to run - deadline 2022-09-25
12/10/2022 Chingford League- Lee Valley Velopark 5km
Sign up to run - deadline 2022-10-02
02/10/2022 London Marathon Elite drinks volunteering
02/10/2022 Mornington Chasers Regents Park 10K
02/10/2022 Mornington Chasers Regent's Park 10k marshalling
Volunteer (9 of 12 left) - deadline 2022-09-26
We are also currently taking names for the following events.
15/10/2022 Met League XC- Fixture 1 - Claybury
Sign-up to run
12/11/2022 Met League XC - Fixture 2 - Wormwood Scrubs
Sign-up to run
03/12/2022 Met League XC - Fixture 3 - Uxbridge
Sign-up to run
11/02/2023 Met League XC - Fixture 5 - Trent Park
Sign-up to run
22/10/2022 SEAA Cross Country Relays - Wormwood Scrubs
Sign Up to Run
29/10/2022 North London XC Championships - Greenford
SIgn up to run (deadline 12 October)
Results
If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID.
Comrades Marathon (Pietermaritzburg-Durban, RSA), 28/08/2022
The Big Half (Greenwich), 04/09/2022
 |
HM |
Daniele Biagi 76:19, 184 [77.11%] |
 |
|
Darren Souster 79:15, 310 [73.67%] NEW PB |
 |
|
Rendy Prakoso 79:34, 325 [73.40%] NEW PB |
 |
|
Russ Hall 82:34, 494 [72.26%] |
 |
|
Jonathan Gorner 83:30, 553 [69.92%] NEW PB |
 |
|
Lauren Longhurst 84:35, 644 (35, -) [77.62%] |
 |
|
Jamie Parish 84:55, 681 [68.75%] NEW PB |
 |
|
Janine Makaronidis 86:16, 787 (53, -) [75.91%] |
 |
|
Philip Barnes 86:29, 817 [67.51%] NEW PB |
 |
|
Bruno Papadacci 87:58, 943 [67.17%] |
 |
|
Andy Davies 88:30, 994 [65.97%] |
 |
|
Andrew Farrell 88:30, 995 (30) [73.62%] |
 |
|
Nick Johnson 91:42, 1311 (103) [68.10%] NEW PB |
 |
|
Pete Calvert-Barr 91:54, 1332 [63.60%] NEW PB |
 |
|
Matt Thomas 92:06, 1344 [63.39%] |
 |
|
Rebecca Taylor 92:44, 1398 (124, 6) [78.09%] NEW PB |
 |
|
Matt Brand 95:51, 1751 [61.22%] |
 |
|
Alex Renton 96:10, 1786 (249) [64.40%] |
 |
|
Jodie Pearlman 96:40, 1851 (209, -) [67.45%] NEW PB |
 |
|
Fiona Russell 99:04, 2197 (282, 16) [77.62%] |
 |
|
Marcos Cuevas-Nunez 99:59, 2348 (199) [64.59%] NEW PB |
 |
|
David Gouldstone 1:40:38, 2461 [59.29%] NEW PB |
 |
|
Juliette Westbrook 1:43:14, 2859 (406, -) [63.16%] NEW PB |
 |
|
Daisy Wooller 1:43:48, 2953 (432, -) [62.83%] NEW PB |
 |
|
Rosie Young 1:43:57, 2980 (438, -) [62.72%] |
 |
|
Hattie Lowe 1:43:58, 2985 (439, -) [62.71%] |
 |
|
Stephanie Mercier 1:45:57, 3348 (536, -) [62.15%] |
 |
|
Krush Patel 1:46:41, 3480 [54.73%] |
 |
|
Rosie Parkinson 1:47:05, 3545 (584, -) [60.89%] NEW PB |
 |
|
Tony Him 1:47:08, 3557 (461) [57.33%] |
 |
|
Christiana Akingbola 1:47:21, 3592 (594, -) [62.13%] |
 |
|
Emily Morgan 1:47:25, 3601 (598, -) [60.70%] |
 |
|
Alice Sullivan 1:48:10, 3744 (632, 59) [66.95%] |
 |
|
Eleanor Childs 1:50:49, 4230 (779, -) [58.84%] NEW PB |
 |
|
Gaby Anderson 1:54:17, 4924 (1005, -) [57.05%] |
 |
|
Sarah Funderburk 1:54:53, 5075 (1058, 124) [58.71%] |
 |
|
Ciara McManus 1:56:23, 5373 (1161, 137) [58.77%] |
 |
|
Alina Williamson 1:57:15, 5548 (1217, -) [56.60%] |
 |
|
Robin Smale 1:58:25, 5811 (294) [55.02%] NEW PB |
 |
|
Paul Dickens 1:58:50, 5899 [49.72%] |
 |
|
Carmen Harrington 2:04:24, 6889 (1733, -) [52.64%] |
 |
|
Jennifer Moore 2:05:45, 7137 (1847, -) [51.98%] |
 |
|
Rory O'Callaghan 2:17:51, 9058 (947) [44.93%] NEW PB |
 |
|
Rebecca Green 2:23:08, 9721 (3187, -) [45.87%] |
 |
|
Romany O'Dell 2:26:17, 10068 (3389, -) [44.62%] |
 |
|
Nikolas Stephan 2:33:35, 10747 [38.47%] |
Big Half Marathon (London ), 04/09/2022
RunThrough Battersea Park Chase the Sun 5K / 10K (Battersea Park), 07/09/2022
Parkrun 10/09/2022
 |
Albert Melbourne, AUS |
Stephen Nash 20:42, 24 [69.16%] |
 |
Ally Pally |
Mike Hurford 22:54, 20 [71.47%] |
 |
Banstead Woods |
Lizzy Muggeridge 32:25, 164 [49.87%] |
 |
Black Park |
Jonathan Gorner 18:15, 3 [71.14%] NEW PB |
 |
Burgess |
Stephen West 36:42, 419 [39.60%] |
 |
Canons Park |
Alex Renton 21:26, 7 (1) [65.79%] |
 |
Finsbury Park |
Rafaele Lamour 25:45, 188 [64.85%] |
 |
|
Paul Dickens 25:46, 189 [52.07%] |
 |
|
Andy Hickson 26:06, 202 (1) [61.69%] |
 |
Highbury Fields |
Andrew Farrell 20:22, 26 (1) [72.42%] |
 |
|
Fiona Russell 22:22, 71 (-, 1) [76.38%] |
 |
Milano Nord, ITA |
Matteo Carminati 26:39, 69 [49.78%] |
 |
|
Juliette Westbrook 26:39, 70 [55.41%] |
 |
|
Andy Davies 26:40, 71 [48.75%] |
 |
Richmond Park |
Myles Preston BA (Hons), CIMA (Cert), GDL, LPC, PGCE, MA, MSc, A* A Level in Government and Politics 17:35, 5 [75.83%] |
 |
Rising Sun |
Christopher Leslie 21:08, 4 (1) [61.44%] |
 |
Stratford-upon-Avon |
Nick Herbert 27:33, 165 [47.13%] |
 |
York |
Fiona Carr 32:04, 262 [46.36%] |
Southern Athletics League Division 2 E (Perivale), 10/09/2022
Salomon/lovetrails 11k Trail race (The Chilterns), 10/09/2022
Links
If you no longer want to receive the newsletter, please Unsubscribe.