Big Half All of your training has been gearing up to the big day on Sunday. Good luck to our massive cohort of runners. Note that there are two starts, one at Tower Hill (North) and one near London Bridge (South). Your start is denoted by the letter on your bib. Your start time will be determined by your wave as follows Here is the route map See you at the Richard the First pub afterwards! Cabbage Patch Entries are still open for the Cabbage Patch 10 miler on 16th October. Note that this is the club championship race so there are prizes at stake. Get involved! St Neot’s Half Marathon Entries have just opened for this year’s St Neots half which is an excellent race with an awesome downhill (ish) finish for the last 3 miles. There will be a coach from Kentish Town to the race. Details are here Chasers 10k – Phil West It’s time to enter the Chasers’ very own Winter Series of 10Ks in Regents Park! The races are on Sundays 2 October, 6 November, 4 December, 8 January, 5 February and 5 March, all at 0900. To enter, see the 10K tab on the website, or go direct to: https://events.kronosports.uk/event/124 There are several new things this year: 1. Discounts are available for multiple entries, including £112 for the whole series (£18.70 per race). 2. If you are willing to marshal one race, you can enter the other five for £75 (£15 per race) using the code MC2022MARSHAL. Alternatively, email Nikolas Stephan on regentspark10k@chaser.me.uk to get one free race in return for marshalling once. 3. There is a brand new relay option for 2/3 runners if 10K sounds too far. 4. Slower runners are welcome, and Phil West has offered to run round at a 12-minute mile pace (75 minutes) with any slower runner who wants some company. 5. Each race medal will be different, featuring one of the six zoo animals on the race logo. Collect the whole set! Hope to see you there, and please spread the word! Words of Wisdom Marathon tip #9: See Mara Yamauchi's new book for 42 more tips! Sarah and the Chaser coaches wisdom to return next week Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 04/09/2022 Post Big Half Social Join🍻 10/09/2022 Thames Path 50K/100K 25/09/2022 Berlin Marathon We are also currently taking names for the following events. 15/10/2022 Met League XC- Fixture 1 - Claybury Sign-up to run 12/11/2022 Met League XC - Fixture 2 - Wormwood Scrubs Sign-up to run 03/12/2022 Met League XC - Fixture 3 - Uxbridge Sign-up to run 11/02/2023 Met League XC - Fixture 5 - Trent Park Sign-up to run 02/10/2022 London Marathon Elite drinks volunteering 22/10/2022 SEAA Cross Country Relays - Wormwood Scrubs Sign Up to Run Results If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID. SVP 50K (Newmarket), 13/08/2022 50KMT Eamon Byrne 7:53:32, 54 (8) [37.86%] Southern Athletics League Division 3 North London (Woodford), 13/08/2022 3000 Daniele Biagi 9:57.25, 3 [75.27%] NEW PB   Daniel Berry 11:50.90 [76.29%]   Paul Sant 12:08.72 [65.35%] 3000SC Daniel Lewis 14:06.28, 3 NEW PB 400 Daniel Lewis 73.11, 5 NEW PB 800 Daniel Berry 2:47.34 SP4K Katrina Kelly 9.60, 2 Yorkshire Veterans' Grand Prix (West Vale), 14/08/2022 5.5MMT Carl Heron 43:55, 33 (4) London Summer League 10K (Battersea Park), 21/08/2022 10K Andy Davies 38:45, 35 [68.95%]   Jonathan Thomson 39:33, 44 (11) [71.18%]   Philip Barnes 40:25, 53 [66.10%] NEW PB   Daniel Berry 41:04, 57 (4) [79.87%]   Matt Brand 41:42, 61 [64.67%]   Nicola Payne 43:15, 81 (7, -) [70.13%]   Rachel Rosenthal 45:22, 108 (15, -) [67.16%]   Fiona Russell 46:15, 120 (20, 2) [76.83%]   Alice Sullivan 48:17, 142 (25, 4) [69.35%]   Fiona Carr 50:22, 155 (30, 4) [60.66%]   Gaby Anderson 50:48, 162 (34, -) [59.71%] NEW PB   Lydia Thomson 50:53, 163 (35, -) [59.61%]   Camilla Ray 50:53, 164 (36, -) [62.20%]   Jodie Pearlman 51:55, 173 (43, -) [58.43%]   Rosie Parkinson 51:56, 174 (44, -) [58.41%] NEW PB   Vernon Clement 52:49, 184 (9) [64.47%]   Costanza Stocchi 52:52, 185 (49, -) [57.38%] NEW PB   Juliette Westbrook 52:52, 186 (50, -) [57.38%]   Diane Morrison 53:26, 192 (52, 4) [69.06%]   Gary Homewood 54:20, 199 (13) [58.74%]   Andrew Disley 55:11, 202 (10) [60.56%]   Jennifer Moore 57:24, 228 (82, -) [52.90%] Yorkshire Veterans' Grand Prix 6.2 (Queensbury), 23/08/2022 6.2MMT Carl Heron 45:38, 35 (4) Serpentine Last Friday of the Month 5K (London Hyde Park), 26/08/2022 5K John H Grigg 36:32, 142 [70.03%] Parkrun 27/08/2022 Ally Pally Mike Hurford 22:42, 28 (1) [72.10%]   Stephanie Mercier 25:21, 56 (3, 1) [58.65%] Antrim Kevin Gormley 20:47, 15 [64.55%] Barking Alina Williamson 24:36, 28 (2, 1) [60.84%] Bradford Carl Heron 21:01, 11 (1) [75.97%] Clacton Seafront Paul Matthews 29:41, 80 (1) [68.28%] Coldham's Common John Bickley 41:23, 233 [40.96%] Dulwich Park Amin Adan 00:19:54 (00:19:54), 55 (53) [69.35%] NEW PB Finsbury Park Nick Herbert 29:07, 217 [44.59%] Gladstone Juliette Westbrook 24:39, 40 (-, 1) [59.91%] Gunnersbury Lizzy Muggeridge 31:38, 269 [51.11%] Hackney Marshes Marcos Cuevas-Nunez 26:51, 172 [54.50%]   Jennifer Moore 28:28, 202 [51.93%] Hampstead Heath John Armstrong 20:05, 12 (1) [72.86%]   Andrew Farrell 20:59, 25 [70.29%]   Yan (Patrick) Li 24:21, 80 [61.53%] NEW PB   Ellie Holloway 26:15, 122 [56.25%]   Hattie Lowe 26:17, 123 [56.18%]   Jodie Pearlman 26:18, 125 [56.15%]   Paul Dickens 26:19, 127 [50.98%]   Andy Hickson 27:48, 166 [57.91%]   Amanda Taylor 33:38, 284 [53.82%] NEW PB Hasenheide, GER Johnny Chapman 23:18, 41 [55.87%] Highbury Fields Bruno Papadacci 21:05, 21 [63.64%]   Fiona Russell 22:47, 44 (-, 1) [74.98%] Hoblingwell Christopher Leslie 19:20, 2 (1) [67.16%] Irchester Country Rachel Rosenthal 21:09, 10 (1, 1) [70.13%] Littlehampton Prom Rafaele Lamour 24:26, 71 (-, 1) [68.35%] Maldon Prom Lauren Longhurst 23:13, 49 [63.89%] Milton Keynes Daisy Wooller 31:48, 273 [46.44%] Moors Valley Liam Moroney 21:16, 31 [61.05%] Portobello Fiona Carr 24:44, 66 [60.11%] Rushcliffe Elizabeth Aryeetey 33:01, 253 [56.84%] Southwark Rendy Prakoso 18:04, 5 [72.42%] Sunny Hill Nicola Payne 21:22, 6 (1, 1) [69.11%] Wendover Woods Lydia Thomson 28:20, 62 [52.12%]   Andy Davies 28:42, 63 [45.30%]   Mark Lamb 28:43, 64 [47.42%] Wimbledon Common Philip Barnes 27:24, 157 [47.38%] London Spitfire 10K (Hendon), 27/08/2022 10K Mansour Radjabi 46:49 (46:46), 38 (2) [71.45%] RunThrough Lee Valley VeloPark 1M / 5K / 10K (Lee Valley), 27/08/2022 5K Marcos Cuevas-Nunez 28:08 (28:06), 11 (2) [52.08%] Links Send your stories to newsletter@chaser.me.uk. 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