Trent Park   This Saturday all roads lead to Trent Park for the 5th and last instalment of the Met League for this season. All details are online here. Spikes are highly recommended for the anticipated copious amount of mud in store. All members are welcome, be aware that all entries must be completed by lunchtime on the day. I understand that nobody has grabbed Rob to volunteer so if you have some spare time on Saturday, please make sure to give him a shout. He would be most grateful. Start times are as follows:   1:30 – Women 2:30 – Men   Parliament Hill Nationals   The English National Cross Country Championships are returning to London for the first time since 2018 and will be taking place on Hampstead Heath on Saturday, 26 February. This will be by far the largest cross country competition taking place in the UK this season with close to 10,000 entrants across 10 races.  It’s always a terrific spectacle. The National is a volunteer organised competition with course marshals coming from clubs throughout London and the wider area.  Some 40 marshals are needed to cover the many footpaths that cross Hampstead Heath. Would anybody like to get involved? Marshals will need to be available between 9.45am and the end of the competition, which is expected to be at about 4.30pm (a lunch pack will be provided). Marshals will get to see many of the UK’s finest endurance runners in action throughout the age groups, along with a host of club runners from across the country. If you would like to volunteer, please can you email Malcolm French on malcolmfrench1962@yahoo.com and he’ll be able to provide you with further information.      Wokingham Half Marathon Entries for this years race have now sold out. It looks to be a terrific race. It’s a bit of a schlep, how are you getting there? If you have yet to make plans leave a comment on the Facebook group.   Regent’s Park 10k March 6   The next Regent’s Park 10k race is on Sunday March 6th. You can sign up here   Sri Chimnoy Races   Last year a Talacre of Chasers ventured South of the River for the Sri Chimnoy 5k race. It’s well organized, a good course and cheap as chips at £6 a pop.   A few of us are going to do the ‘Speedy Steeds’ on 7th of June. Get involved here Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 05/03/2022 Chingford League Relays- Wanstead Flats Sign Up To Run - deadline 2022-02-28 19/02/2022 Met League - Fixture 5 - Trent Park 26/02/2022 National Cross Country Champs - Parliament Hill Please sign-up (no entry on the day) 27/02/2022 Wokingham Half Marathon 06/03/2022 Mornington Chasers Regent's Park 10k marshalling 21/02/2022 Committee meeting 22/02/2022 Beginners Week 5 - Volunteering Volunteer (2 of 4 left) 01/03/2022 Beginners Week 6 - Volunteering 08/03/2022 Beginners Week 7 - Volunteering Volunteer (1 of 4 left) 15/03/2022 Beginners Week 8 - Volunteering 05/03/2022 Amersham Ultra Results If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID. Chingford League 5 (Victoria Park), 05/02/2022 5M Stephen Fabes 27:22, 16 (3) [80.87%] NEW PB   Russ Hall 29:22, 44 [74.26%] NEW PB   Rendy Prakoso 29:32, 49 [71.17%] NEW PB   Charlie Fraser 30:30, 72 [68.58%] NEW PB   Andy Davies 30:40, 74 [68.21%] NEW PB   Lachlan Stibbard Hawkes 32:50, 123 [63.71%] NEW PB   Daniel Lewis 34:52, 180 (50) [65.43%] NEW PB   John Armstrong 34:53, 181 (51) [67.46%] NEW PB   Fiona Russell 35:36, 196 (3) [79.08%] NEW PB   Jerry Bryan 35:55, 207 (6) [72.41%]   David Nelson 36:23, 218 [59.50%]   Rafaele Lamour 38:47, 272 (14) [69.80%] NEW PB   Collette Farnol 39:51, 306 [60.30%] NEW PB   Gary Homewood 40:15, 314 (38) [62.43%] NEW PB   Juliette Westbrook 40:28, 320 [59.10%] NEW PB   Carmen Harrington 41:58, 339 [57.06%]   Anne Caspi 42:10, 341 (8) [75.90%] NEW PB   Jennifer Moore 42:46, 354 [55.99%] NEW PB   Elizabeth Aryeetey 45:17, 379 (11) [68.59%] NEW PB   Stephen West 45:59, 388 (73) [50.38%] Run Dorney 10K (Windsor), 06/02/2022 10K Marcos Cuevas-Nunez 43:47 (43:44), 26 (2) [68.10%] Parkrun 12/02/2022 Ally Pally Johnny Chapman 30:28, 146 [42.67%] Burgess Bruno Papadacci 18:00, 10 [74.07%]   Stephen West 28:06, 311 [51.30%] Canons Park Nicola Payne 20:18, 3 (1) [72.74%]   Alex Renton 21:33, 6 [65.43%]   Diane Morrison 27:17, 45 [64.02%] Dishley, Loughborough Elizabeth Aryeetey 28:08, 94 [65.88%] Finsbury Park Simon Fitzmaurice 19:16, 27 [68.51%]   Fiona Russell 23:03, 127 [74.11%]   Rafaele Lamour 23:51, 150 [69.25%]   Rachel Rosenthal 26:49, 275 [55.31%]   Sarah Funderburk 26:49, 276 [56.25%]   Sophie Fenner 33:12, 494 [44.48%] Gladstone Caitriona O'Rourke 35:48, 166 [41.53%] Grovelands Juliette Westbrook 28:35, 98 [51.66%] Hackney Marshes Marcos Cuevas-Nunez 19:53, 17 (1) [73.60%] NEW PB Hampstead Heath Lachlan Stibbard Hawkes 20:42, 23 [62.72%]   Daniel Berry 22:04, 45 (1) [71.75%]   Emily Morgan 26:24, 116 [55.93%]   Chloe Bazlen 26:24, 117 [55.93%] la Ramée, FRA Ellen Smyth 25:50, 11 [57.23%] Leicester Victoria Danielle Smreczak 35:39, 294 [43.38%] Oak Hill Phil West 28:19, 121 (1) [61.68%] Pole Mokotowskie, POL Andy Davies 18:57, 1 [68.60%] Pymmes Lauren Longhurst 19:29, 8 (1) [76.13%] Southall Lizzy Muggeridge 32:20, 80 [49.48%] Southwark Rendy Prakoso 18:12, 9 [71.89%] Wormwood Scrubs John H Grigg 41:26, 72 (1) [59.53%] Liversedge Half Marathon (Roberttown), 13/02/2022 HM Carl Heron 99:32 (99:30), 79 (3) [71.71%] Sunday League (Royston), 13/02/2022 9KXC Rafaele Lamour 53:22, 215 (1) Links Send your stories to newsletter@chaser.me.uk. 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