Race Recap Lots of Chaser activity this weekend. Cross country returned to Trent Park with a proper mud fest. Well done to the Chasers who braved the chilly temperatures and the legendary ascents of Highgate at the Hellish Hills race. Big props to Carmen for organizing another great event as well as all the volunteers who gave up their time on Sunday morning. Congratulations to Lydia and Charlie for finishing first. Christmas Party This Friday at the Lady Hamilton Pub starting at 7pm. Please purchase your tickets from the online store: https://www.chaser.me.uk/news/buy.php?id=68 Tickets are £10 a head. We are limited to 80 ppl so please sign up asap. If you are vegan - or have any food requirements - please let Henry Woodward know so he can make arrangements to ensure no Chaser goes hungry or thirsty. Beginners Beginners Celebration Parkrun Well done to our Autumn Beginners who will complete their final session of the course on Tuesday 30th Nov.     Our Beginner's celebration Parkrun is Saturday 11th December at Hampstead Heath.  Sign up to take part here: https://www.chaser.me.uk/sm/newsfeed.php?postId=2018&singlePost=true   Want to lead Beginners in 2022? Beginners courses will now run from April 1st to December 31st (with a break for the last three months of the athletic/subs year).     We are looking for Leaders to run 8-week courses during these months.   We're flexible as to whether this is one person leading the whole programme, or a job-share of leaders.   If you are interested please get in touch with Laurie via beginners@chaser.me.uk - there's an option for the club to fund any Beginners leaders to complete the England Athletics Leader in Running Fitness course, but please contact Laurie first using the beginners email address (not by Facebook messenger please).  We will also be looking for regular volunteers to support the Beginners Leader/s.   Again, get in touch with Laurie Track Thursday The track session for Thursday is as follows: Oregon circuits - 400m fast followed by circuit exercises for 20 secs as called by the coach, e.g., squats, push ups, burpees, squat thrusts, lunges, plank, sit ups, high knees, leg raises. 25 min total duration. Please sign up here Fundraising Please email newsletter@chaser.me.uk if you would like your event fundraising page link to be added to the newsletter. Calendar Here's what’s happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 04/12/2021 Met League - Fixture 3 - Hillingdon 11/12/2021 Beginners Graduation Parkrun Run - Autumn Beginner (17 of 22 left) Run - to support 03/12/2021 Mornington Chasers Christmas Party 11/12/2021 Masters XC Champs 2021 - Croydon Please Sign up - Deadline Weds 24/11 - deadline 2021-11-24 We are also currently taking names for the following events. 05/03/2022 Chingford League Relays- Wanstead Flats 29/01/2022 SEAA Cross Country Main Champs (Beckenham) Please sign-up (no entry on the day) - Deadline 15/12 26/02/2022 National Cross Country Champs - Parliament Hill Please sign-up (no entry on the day) 08/01/2022 Middlesex County XC Champs - Greenford Sign up for this event (no entry on the day)- Deadline 20th December Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 04/12/2021 Met League - Fixture 3 - Hillingdon 11/12/2021 Beginners Graduation Parkrun Run - Autumn Beginner (15 of 22 left) Run - to support 19/12/2021 Chasers relay - Circle line Join - deadline 2021-12-17 03/12/2021 Mornington Chasers Christmas Party 11/12/2021 Masters XC Champs 2021 - Croydon 02/12/2021 Track Thursday (19:00) Sign Up Here 19:00 (2 of 25 left) Sign Up here 19:20 (23 of 25 left) We are also currently taking names for the following events. 05/03/2022 Chingford League Relays- Wanstead Flats 29/01/2022 SEAA Cross Country Main Champs (Beckenham) Please sign-up (no entry on the day) - Deadline 15/12 26/02/2022 National Cross Country Champs - Parliament Hill Please sign-up (no entry on the day) 08/01/2022 Middlesex County XC Champs - Greenford Sign up for this event (no entry on the day)- Deadline 20th December Results If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID. Parkrun 20/11/2021 Antrim Kevin Gormley 20:25, 19 [65.71%] Barking Paul Matthews 26:15, 30 (1) [75.56%] Canons Park Meryl Walker 37:24, 97 [48.98%] Charlton David Nelson 22:51, 39 [59.15%] Chichester Alan Wilson 22:43, 34 [64.42%] Finsbury Park Vincent Murray 21:07, 47 [62.51%]   michele griffiths 30:09, 319 [59.31%] Gladstone Abdul Salam 24:57, 68 [57.38%] Hampstead Heath Mary Kyle 28:25, 156 [64.46%] Highbury Fields Bruno Papadacci 18:23, 7 [72.53%]   David Renton 21:28, 48 [67.70%]   Gaby Anderson 30:08, 229 [49.00%]   Andy Davies 30:11, 232 [43.01%]   Juliette Westbrook 30:11, 233 [48.92%] la Ramée, FRA Ellen Smyth 25:53, 12 [57.05%] NEW PB Linford Wood Daisy Wooller 54:23, 184 [27.15%] Oak Hill Phil West 27:08, 129 [63.70%] Sunny Hill Daan Hanssen 27:50, 17 [47.66%] NEW PB   Alex Renton 27:51, 18 [50.27%] Swanley Lizzy Muggeridge 34:34, 76 [46.29%] Victoria Patrick Kyle 18:32, 16 (1) [70.14%] Victoria Dock James Murphy 20:21, 11 [63.96%] NEW PB Wormwood Scrubs John H Grigg 37:32, 115 (1) [65.72%] Orion 15 (Chingford), 20/11/2021 15MMT Stephen Fabes 1:48:25, 13 (3)   Simon Fitzmaurice 1:54:42, 35   Gary Homewood 2:46:41, 155 (23) Meerbrook 15K (Meerbrook), 20/11/2021 15K Nitesh Thakrar 77:52 (77:31), 97 (2) [64.65%] London Championships (Parliament Hill), 20/11/2021 10KXC Jonathan Thomson 44:41, 205 [62.51%]   David Thorne 47:19, 274 [62.94%]   Daniel Berry 47:57, 293 [67.78%]   Lachlan Stibbard Hawkes 49:03, 311 [54.47%]   Paul Allen 54:55, 399 [57.12%]   Daniel Lewis 59:14, 420 [48.68%]   Stephen West 68:23, 431 [42.85%] 6KXC Lydia Thomson 28:15, 133 [63.19%]   Rafaele Lamour 30:47, 194 [65.02%]   Carmen Harrington 33:04, 229 [54.03%]   Collette Farnol 33:11, 232 [53.89%]   Fiona Carr 34:01, 239 [52.72%]   Jennifer Moore 34:49, 248 [51.27%] St Neots Riverside Half Marathon (St Neots), 21/11/2021 HM Marc Cohen 77:47 (77:43), 12 (5) [78.38%] NEW PB   Russ Hall 78:09 (78:05), 13 [76.01%] NEW PB   Rendy Prakoso 81:18 (81:12), 21 [71.90%] NEW PB   Matt Brand 84:55 (84:48), 43 [69.03%] NEW PB   Janine Makaronidis 86:04 (85:59), 55 [76.16%] NEW PB   Paul Sant 86:09 (86:03), 57 (16) [71.97%] NEW PB   Lauren Longhurst 88:12 (88:08), 80 [74.49%]   Sarah Funderburk 88:17 (88:11), 81 (5) [76.03%] NEW PB   Nicola Payne 90:49 (90:32), 125 [72.04%]   Andy Davies 92:05 (91:47), 141 [63.61%] NEW PB   Alex Renton 96:33 (96:13), 204 (59) [63.83%] NEW PB   Danielle Smreczak 97:07 (96:37), 213 (14) [71.35%] NEW PB   Hattie Lowe 98:29 (98:10), 246 [66.42%] NEW PB   Camilla Ray 98:53 (98:25), 255 (20) [68.99%]   Jodie Pearlman 99:20 (99:00), 268 [65.86%] NEW PB   Rosie Young 99:22 (99:02), 269 [65.84%] NEW PB   Fiona Russell 99:31 (99:08), 274 (13) [76.63%]   Johnny Chapman 1:47:04 (1:46:28), 404 [54.84%] NEW PB   Juliette Westbrook 1:48:06 (1:47:31), 430 [60.64%] NEW PB   Ellie Holloway 1:49:44 (1:49:10), 459 [59.73%] NEW PB   Chloe Bazlen 1:51:16 (1:50:40), 487 [58.92%] NEW PB   Tony Him 1:58:07 (1:57:00), 623 (153) [52.07%]   Alice Sullivan 1:57:43 (1:57:07), 612 (43) [61.15%]   Yan (Patrick) Li 1:58:59 (1:58:22), 652 (128) [55.52%] Serpentine Last Friday of the Month 5K (London Hyde Park), 26/11/2021 5K Laurie Boult 26:30, 135 (6) [59.81%]   John H Grigg 35:57, 157 (1) [68.61%] Clonakilty Waterfront Marathon (Clonakilty, Co. Cork), 27/11/2021 Mar Eamon Byrne 04:41:39 (04:41:33), 350 [51.88%] Hellish Hills of Highgate (Highgate), 28/11/2021 Other Robert Hayes 27   Charlie Fraser 24:07 NEW PB   Mark Lamb 24:59 (24:59), 2 (2) NEW PB   Tom Andrew 00:25:29   Liam Moroney 00:25:45 (00:25:45)   Andy Davies 26:00 NEW PB   Nelson Goh 26:35 (26:35)   Lydia Thomson 00:27:39 (00:27:39) NEW PB   Emily Morgan 00:28:41 (00:28:41) NEW PB   Ellie Holloway 00:30:44   Paul Allen 00:30:51 (00:30:51) NEW PB   Mabel Ellerker 00:31:06   Jodie Pearlman 00:31:10 (00:31:10) NEW PB   Hattie Lowe 31:10 (31:10)   Chloe Bazlen 31:57 (31:57)   Stephanie Mercier 00:34:12   Laurie Boult 34:37 (34:37) Links Send your stories to newsletter@chaser.me.uk. Home Facebook Twitter Strava