Track Thursday Tonight's track session is a Paarlauf session for 30 mins at your 5k pace. You will be in partners for this with someone who runs at a similar pace. You will each take it turns to run 400m around the track for 30 mins. Simple. The key to this session is not to go out too hard. Click here to sign up. Southern Athletics League Fixture 4 - Parliament Hill It's the final athletics fixture of the season this Saturday and this time we're at home at Parliament Hill. The deadline to sign up is today. Click here to sign up. Please let us know the events you'd like to do by adding a comment on the sign up page. Chingford League Race 1- Hog Hill 5km The first Chingford League race will take place at Hog Hill on Saturday 18th September at 1pm (women) and 1.40pm (men). It's a 5km race and a decent course with nice views of London. Deadline to sign up is 15th September. Click here to sign up. Tuesday Runs We are now able to use the lockers, toilets, changing rooms and showers at Talacre Sports Centre on Tuesday evenings. The Centre is operating a cashless system so you’ll have to buy £2 of locker tokens (10 tokens) on your debit or credit card. We meet at the Centre at 7pm and set off running at 7.15pm. Autumn Beginners - help needed Laurie is looking for people to help out with Autumn Beginners starting Tuesday 12th October to Tuesday 7th December.  We're asking ahead of time so that we can best plan for the number of runners that we take on the course. Beginners attracts runners of widely ranging levels of confidence so it works best when we have around 5 extra pairs of legs - especially when it's dark and we need to pay more attention.   Please sign up to the beginners sessions as a volunteer, or contact laurie on welfare@chaser.me.uk if you have any questions. January Beginners In January, as well as looking for the usual volunteers, we will be looking for a small number of you to take the primary lead on the runs (Laurie will still do all of the admin!).  Please contact Laurie for more info and if you are interested in the Leaders in Running Fitness certificate.    Fundraising Please email newsletter@chaser.me.uk if you would like your event fundraising link to be added to the newsletter. Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 11/09/2021 Southern Athletics League Fixture 4 - Parliament Hill Join - deadline 2021-09-09 03/10/2021 London Marathon 26/09/2021 Triffic Trail 10k race Enfield 02/10/2021 Chingford League Race 2- XC Central Park Dagenham Sign Up to Run Sign Up To Run - deadline 2021-09-25 18/09/2021 Chingford League Race 1- Hog Hill 5km Sign Up To Run - deadline 2021-09-15 03/10/2021 London Marathon Elite drinks volunteering We are also currently taking names for the following events. 30/10/2021 North London XC Association Championships Please sign-up for this event - deadline 2021-10-13 Please sign-up for this event 16/11/2021 Autumn Beginners week 5 Run (25 of 25 left) Volunteer (3 of 6 left) 23/11/2021 Autumn Beginners Week 6 Run (25 of 25 left) Volunteer (3 of 6 left) 30/11/2021 Autumn Beginners Week 7 Run (25 of 25 left) Volunteer (3 of 6 left) 07/12/2021 Autumn Beginners Week 8 Run (25 of 25 left) Volunteer (3 of 6 left) 20/11/2021 London Cross Country Champs - Parliament Hill Please sign-up (no entry on the day) 29/01/2022 SEAE Cross Country Main Champs Please sign-up (no entry on the day) 26/02/2022 National Cross Country Champs - Parliament Hill Please sign-up (no entry on the day) Results If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID. Ridgeway 86m (Tring to Avebury), 28/08/2021 Other Eamon Byrne 26:08:00 (26:08:00), 76   Andrew Disley 27:33:55 (27:33:55), 80 Parkrun 04/09/2021 Ally Pally Mike Hurford 20:27, 10 (1) [79.38%] Blandford Andy Hickson 25:22, 41 [62.94%] Canons Park Meryl Walker 47:18, 158 [38.72%] Colchester Castle Paul Matthews 28:04, 164 (1) [70.67%] Dulwich Alastair Malkin 33:47, 431 [43.66%] Finsbury Park David Stark 00:20:38, 30 [63.41%]   Rendy Prakoso 19:27, 13 [67.10%] NEW PB   michele griffiths 27:03, 201 (1) [65.37%]   Rebecca Taylor 28:09, 228 [56.84%]   Matt Brand 28:10, 229 [46.86%] Hackney Marshes Abdul Salam 24:10, 106 [59.24%]   David Renton 42:52, 290 [33.90%] Hampstead Heath Patrick Kyle 20:11, 9 (1) [64.41%]   Lachlan Stibbard Hawkes 22:20, 50 [58.13%]   Chloe Bazlen 26:27, 128 [55.83%]   Mary Kyle 28:16, 171 [64.03%] Highbury Fields Vincent Murray 20:32, 18 [64.29%] Linford Wood Daisy Wooller 27:31, 86 [53.66%] Margate Simon Fuller 30:29, 78 [49.92%] Oak Hill Juliette Westbrook 54:31, 305 [27.09%] Roundshaw Downs Lizzy Muggeridge 33:33, 140 [47.69%] Wanstead Flats Jennifer Moore 27:49, 108 [53.09%] Woolacombe Dunes John Bickley 54:14, 126 (1) [30.98%] Wormwood Scrubs John H Grigg 39:01, 96 (1) [63.22%] Orion Harriers Forest 5 (Epping Forest), 04/09/2021 5MMT Gary Homewood 42:42, 50 (14) [58.35%]   Rafaele Lamour 45:08, 64 (9) [59.98%]   Eamon Byrne 45:08, 65 (15) [55.68%]   Carmen Harrington 46:51, 70 [51.11%] RunThrough Richmond Park Half Marathon (Richmond), 04/09/2021 HMMT Pippa Cleary 2:30:35, 262 (15) [43.73%] South Cheshire 20 (Crewe), 05/09/2021 20M Nitesh Thakrar 3:09:24, 111 (1) NEW PB Lambert and Foster Paddock Wood Half Marathon (Paddock Wood), 05/09/2021 HM Henry Woodward 79:21 (79:19), 62 [73.61%] NEW PB   John Armstrong 81:24 (81:22), 81 (28) [78.70%]   Liam Moroney 87:45 (87:29), 138 [66.74%] NEW PB   Eitan Mor 90:56 (90:44), 177 [64.86%] NEW PB   Nicola Payne 91:28 (91:11), 186 [71.50%] NEW PB   Stephen Nash 92:25 (92:09), 198 (80) [67.77%]   Rebecca Taylor 93:35 (93:18), 207 (4) [76.76%] NEW PB   Rachel Rosenthal 94:33 (94:16), 224 [69.47%] NEW PB   Sarah Funderburk 96:12 (95:48), 242 (13) [69.99%]   Daniel Berry 96:23 (96:06), 247 (28) [73.53%]   Fiona Russell 97:12 (96:54), 260 (5) [78.40%]   Alex Renton 98:32 (98:14), 282 (108) [62.52%]   Andrew Mee 1:48:05 (99:54), 448 (158) [60.98%] NEW PB   Paul Sant 1:40:28 (1:40:12), 315 (117) [61.29%]   Matt Brand 1:40:48 (1:40:14), 318 [58.40%]   Mansour Radjabi 1:41:40 (1:41:23), 336 (9) [71.03%]   Emily Morgan 1:44:14 (1:43:41), 377 [62.88%]   Hattie Lowe 1:45:40 (1:45:08), 404 [62.02%] NEW PB   Yan (Patrick) Li 1:46:11 (1:45:39), 414 (52) [62.20%] NEW PB   Lauren Longhurst 1:49:20 (1:48:45), 476 [60.21%]   Ciara McManus 1:49:20 (1:48:45), 477 (28) [62.44%] NEW PB   Giada Ferrari 1:49:41 (1:49:05), 487 (30) [60.84%]   Juliette Westbrook 1:52:52 (1:52:17), 545 [58.07%] NEW PB   Daniel Lewis 1:55:16 (1:54:38), 597 (201) [54.48%]   Alice Sullivan 2:02:59 (2:02:24), 747 (52) [58.51%]   Collette Farnol 2:11:17 (2:09:39), 891 [50.51%] NEW PB   Stephen West 2:30:33 (2:28:55), 1163 (307) [42.64%] Links Send your stories to newsletter@chaser.me.uk. 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