Track on Thursday is as follows:
6x800m @ 10k pace with a generous 2 minutes rest between the efforts.
There are two time slots, 19:00 and 19:20. You must book a slot before attending. The sessions are free to club members.
Please remember to cancel your slot if you cannot make it as places are in high demand.
Take part in the Mornington Chasers' Christmas Day Spectacular!
You will have 60 minutes to find landmarks around Hampstead Heath and complete a number of challenges. You will be in groups of three or four. The first group back to have completed the most landmarks and challenges will be crowned the victors.
We are encouraging Chasers to bring a secret santa present to swap with another Chaser - the prize should be something in your home that you are desperate to get rid off (so probably no toilet paper).
The map of landmarks and challenges will be released closer to the event. There will be a one point penalty for every five minutes over the cut off point.
Please continue to send Rebecca Taylor photos of the most Christmassy things you see on your runs and Carmen Ní Arachtáin will judge the best! The winner gets a tub of Quality Street and the prize of bringing a warm Christmassy glow to all Chaser-kind.
Thank you to Donal Moran & Rebecca Taylor for helping out with filming for Paul Sant, Katherine Atkinson & Matt Brand's LiRF courses at Regent's Park track on Sunday particularly as the weather was grim.
Nicky Chorley is doing his filming this Saturday (9am) at Regent's Park track. Please see the sign up page here
Given the upcoming Christmas break, the next virtual pilates class will be on Monday 11 January 2021. Connection details will be shared on Facebook in advance.
Congratulations to Daisy Wooller, Alex Renton & Lauren Longhurst for taking part in the MK Winter Half at the weekend. Great running including a fantastic 2nd place for Lauren!
Also, congratulations to Bruno Papadacci & Janine Makaronidis who took part in the Remembrance Run Essex Half at the weekend. To quote Rebecca Taylor, "Mak attack was 3rd woman in total beast mode!!!"
This once small, local event has become a major part of the calendar for runners in Hertfordshire and beyond. It’s popularity quickly grew as word got out that the course was seriously quick!
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Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
27/12/2020 Hatfield 5 mile
25/12/2020 Chaser's Christmas Day Spectacular
🎄 (4 of 4 left) - deadline 2020-12-24
🎅 (4 of 4 left) - deadline 2020-12-24
⛄ (1 of 4 left) - deadline 2020-12-24
🤶 (4 of 4 left) - deadline 2020-12-24
🎁 (2 of 4 left) - deadline 2020-12-24
❄️ (4 of 4 left) - deadline 2020-12-25
01/01/2021 New Year's Day Orienteering
🐇 Run at 19:20 (4 of 15 left)
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