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Mornington Chasers Newsletter

20 October 2020

VeloPark 10 Mile by Mornington Chasers. Thank you to everybody who took part in, or helped with, the VeloPark 10 Mile. We had an incredible turn out of Chasers, and an even more incredible turn out of twenty volunteers. Every where you looked, there was a Chaser! Congratulations to all the athletes, we had plenty of PBs despite the challenging course. Particular congratulations to our new club champions Janine and Russ! Full results and photos are available here: https://www.chaser.me.uk/sm/newsfeed.php. Missing Results from Newsletter? If you ran the VeloPark race and your results aren't also listed below then that means that our website isn't able to automatically pick up your results yet. It can only do this if your results are on The Power of 10, so if you would like your results to be included in our newsletter the first thing to do is to contact The Power of 10 and make sure they are recording your results. Once that is done, fingers crossed and they will turn up in the newsletter. Occasionally you also need to give our website a helping hand by telling it what your ID is for the power of 10. To do this see the "Race Results" section of your Mornington Chasers account on our website. Beginners Couch-to-5K and temporary membership. Thank you to all Chaser's who are directing your friends and family to our Beginners course. A reminder that our Beginner's course is specifically for those who cannot yet run a 5K.   Each Beginner's course starts at a very basic and accessible level, similar to the NHS couch-to-5K, so please only sign up if this describes your running capability.     Sometimes people mistakenly sign up to Beginners because they think it means 'new members', it is only for people who cannot run 5K. If you're just generally interested in becoming a new member, please contact our Membership Officer, Russ at membership@chaser.me.uk to join the club at £30 per year, or sample temporary membership at £5 per month.  We currently have 3 beginner groups well under way, two at Wk 8 and one Wk6.  We will definitely have new courses in January and possibly in November. November courses are dependent on the availability of LiRF training for new leaders; England Athletics has currently postponed the course dates.  The (potential) November course is already full, but we are taking registrations for January.  January registrations are also filling up, so if you know someone who might be interested, please direct them here to sign up now for a place on the waiting list.   Each Beginner's course costs £10. Sign here: https://www.chaser.me.uk/training/beginner.php If you have any questions about either our beginner's course or our membership, temporary or otherwise, please email our Beginner's Leader, Laurie at beginners@chaser.me.uk or our Membership Officer, Russ at membership@chaser.me.uk Spooky Run. On Tuesday 3rd November, Spooky Run returns. A headtorch run across Hampstead Heath. This year you will be in teams of four. You will learn where you are going on the day. Fancy dress strongly advised. We recommend going for a drink afterwards. You will need it. Sign up using the calendar links below. Everything you've heard is true. North Downs Way Trail Run. Mark is organising two trail run options for 31st October, Sign up via the event calendar. When signing up please remember to you indicate preferred distance for planning purposes. (Guildford to Box Hill 14miles with 500m of ascent or a shorter option Gomshall to Box Hill 7 miles with 250m of ascent).  The plan is to meet at Waterloo station at 8am and take the train together to Guildford, split into groups of 6 or less based on preferred route and pace. We aim to have groups for all abilities.  Hatfield 5 Mile Race. The Hatfield 5 Mile race is next month and a group of chasers are organising a trip to this flat course through rural roads, sign up here to get involved. Online Fitness Classes.  Pilates lead by Danielle will take place on Monday at 18:00. Connection details will be shared on Facebook in advance. Fundraising.  Please contact newsletter@chaser.me.uk if you would like your fundraising link to be added to the newsletter. Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. 31/10/2020 Trail running on the North Downs Way Join - deadline 2020-10-30 24/10/2020 Chingford League Race 1 03/11/2020 Spooky Run 🧛 Join (3 of 4 left) 👹 Join (1 of 4 left) We are also currently taking names for the following events. 21/11/2020 Lea Valley 50km Join (4 of 6 left) Results If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID. RunThrough Olympic Park 5K (London Olympic Park), 10/10/2020 5K John Mehrzad 18:52, 28 (4) [73.14%]   David Nelson 21:47, 37 (7) [61.21%] RunThrough Olympic Park 10k (Olympic Park), 10/10/2020 10K Myles Preston 00:34:20 (00:34:14), 10 (10) [78.53%] NEW PB VeloPark 10 by Mornington Chasers (Lee Valley), 17/10/2020 10M Henry Woodward 59:03, 5 [74.51%] NEW PB   John Armstrong 59:27, 7 (2) [80.74%]   Marc Cohen 59:59, 9 (3) [76.22%] NEW PB   Mike Hurford 64:39, 17 (1) [84.09%]   Janine Makaronidis 67:48, 23 [72.96%] NEW PB   Jerry Bryan 68:33, 25 (3) [78.58%]   Daniel Berry 69:00, 27 (4) [76.62%] NEW PB   Carl Heron 69:06, 28 (5) [76.51%]   Matt Brand 69:59, 33 [62.99%] NEW PB   Anton Petrescu 70:51, 37 [62.10%] NEW PB   Danielle Smreczak 73:36, 40 (1) [70.34%]   Camilla Ray 73:52, 42 (2) [69.11%]   Alex Renton 74:56, 44 (12) [61.50%]   Eitan Mor 75:23, 48 [58.74%] NEW PB   Matteo Carminati 77:28, 54 [56.91%] NEW PB   Gary Homewood 80:20, 58 (10) [64.63%]   Alice Sullivan 80:25, 60 (4) [66.69%]   Daisy Wooller 81:07, 62 [60.84%] NEW PB   Daniel Lewis 81:40, 66 (18) [57.35%]   Chloe Bazlen 85:04, 72 [58.01%] NEW PB   Jennifer Moore 85:14, 73 [57.92%] NEW PB   Mabel Ellerker 90:58, 79 [54.25%] NEW PB   Fiona Carr 93:33, 81 [52.98%]   Lizzy Muggeridge 1:42:43, 82 (7) [52.21%] Running Grand Prix Bedford Autodrome (Bedford Autodrome), 18/10/2020 Mar Myles Preston 02:38:56 (02:38:41), 17 (6) [77.69%] NEW PB Links Send your stories to newsletter@chaser.me.uk. 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VeloPark 10 Mile Race!

VeloPark 10 Mile by Mornington Chasers.

Thank you to everybody who took part in, or helped with, the VeloPark 10 Mile. We had an incredible turn out of Chasers, and an even more incredible turn out of twenty volunteers. Every where you looked, there was a Chaser! Congratulations to all the athletes, we had plenty of PBs despite the challenging course. Particular congratulations to our new club champions Janine and Russ! Full results and photos are available here: https://www.chaser.me.uk/sm/newsfeed.php.

Missing Results from Newsletter?

If you ran the VeloPark race and your results aren't also listed below then that means that our website isn't able to automatically pick up your results yet. It can only do this if your results are on The Power of 10, so if you would like your results to be included in our newsletter the first thing to do is to contact The Power of 10 and make sure they are recording your results. Once that is done, fingers crossed and they will turn up in the newsletter. Occasionally you also need to give our website a helping hand by telling it what your ID is for the power of 10. To do this see the "Race Results" section of your Mornington Chasers account on our website.


Beginners Couch-to-5K and temporary membership.

Thank you to all Chaser's who are directing your friends and family to our Beginners course. A reminder that our Beginner's course is specifically for those who cannot yet run a 5K.  

Each Beginner's course starts at a very basic and accessible level, similar to the NHS couch-to-5K, so please only sign up if this describes your running capability.    

Sometimes people mistakenly sign up to Beginners because they think it means 'new members', it is only for people who cannot run 5K. If you're just generally interested in becoming a new member, please contact our Membership Officer, Russ at membership@chaser.me.uk to join the club at £30 per year, or sample temporary membership at £5 per month. 

We currently have 3 beginner groups well under way, two at Wk 8 and one Wk6.  We will definitely have new courses in January and possibly in November. November courses are dependent on the availability of LiRF training for new leaders; England Athletics has currently postponed the course dates.  The (potential) November course is already full, but we are taking registrations for January.  January registrations are also filling up, so if you know someone who might be interested, please direct them here to sign up now for a place on the waiting list.   Each Beginner's course costs £10. Sign here: https://www.chaser.me.uk/training/beginner.php

If you have any questions about either our beginner's course or our membership, temporary or otherwise, please email our Beginner's Leader, Laurie at beginners@chaser.me.uk or our Membership Officer, Russ at membership@chaser.me.uk

Spooky Run.

On Tuesday 3rd November, Spooky Run returns. A headtorch run across Hampstead Heath. This year you will be in teams of four. You will learn where you are going on the day. Fancy dress strongly advised. We recommend going for a drink afterwards. You will need it. Sign up using the calendar links below.

Everything you've heard is true.

North Downs Way Trail Run.

Mark is organising two trail run options for 31st October, Sign up via the event calendar. When signing up please remember to you indicate preferred distance for planning purposes. (Guildford to Box Hill 14miles with 500m of ascent or a shorter option Gomshall to Box Hill 7 miles with 250m of ascent). 

The plan is to meet at Waterloo station at 8am and take the train together to Guildford, split into groups of 6 or less based on preferred route and pace. We aim to have groups for all abilities. 

Hatfield 5 Mile Race.

The Hatfield 5 Mile race is next month and a group of chasers are organising a trip to this flat course through rural roads, sign up here to get involved.

Online Fitness Classes. 

Pilates lead by Danielle will take place on Monday at 18:00. Connection details will be shared on Facebook in advance.

Fundraising. 

Please contact newsletter@chaser.me.uk if you would like your fundraising link to be added to the newsletter.


Calendar

Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.

31/10/2020 Trail running on the North Downs Way
Join - deadline 2020-10-30

24/10/2020 Chingford League Race 1

03/11/2020 Spooky Run
🧛 Join (3 of 4 left)
👹 Join (1 of 4 left)

We are also currently taking names for the following events.

21/11/2020 Lea Valley 50km
Join (4 of 6 left)


Results

If you want to upload a photo or your results are missing, log in to our website and update your picture and Power of 10 ID.

RunThrough Olympic Park 5K (London Olympic Park), 10/10/2020

5K John Mehrzad 18:52, 28 (4) [73.14%]
  David Nelson 21:47, 37 (7) [61.21%]

RunThrough Olympic Park 10k (Olympic Park), 10/10/2020

10K Myles Preston 00:34:20 (00:34:14), 10 (10) [78.53%] NEW PB

VeloPark 10 by Mornington Chasers (Lee Valley), 17/10/2020

10M Henry Woodward 59:03, 5 [74.51%] NEW PB
  John Armstrong 59:27, 7 (2) [80.74%]
  Marc Cohen 59:59, 9 (3) [76.22%] NEW PB
  Mike Hurford 64:39, 17 (1) [84.09%]
  Janine Makaronidis 67:48, 23 [72.96%] NEW PB
  Jerry Bryan 68:33, 25 (3) [78.58%]
  Daniel Berry 69:00, 27 (4) [76.62%] NEW PB
  Carl Heron 69:06, 28 (5) [76.51%]
  Matt Brand 69:59, 33 [62.99%] NEW PB
  Anton Petrescu 70:51, 37 [62.10%] NEW PB
  Danielle Smreczak 73:36, 40 (1) [70.34%]
  Camilla Ray 73:52, 42 (2) [69.11%]
  Alex Renton 74:56, 44 (12) [61.50%]
  Eitan Mor 75:23, 48 [58.74%] NEW PB
  Matteo Carminati 77:28, 54 [56.91%] NEW PB
  Gary Homewood 80:20, 58 (10) [64.63%]
  Alice Sullivan 80:25, 60 (4) [66.69%]
  Daisy Wooller 81:07, 62 [60.84%] NEW PB
  Daniel Lewis 81:40, 66 (18) [57.35%]
  Chloe Bazlen 85:04, 72 [58.01%] NEW PB
  Jennifer Moore 85:14, 73 [57.92%] NEW PB
  Mabel Ellerker 90:58, 79 [54.25%] NEW PB
  Fiona Carr 93:33, 81 [52.98%]
  Lizzy Muggeridge 1:42:43, 82 (7) [52.21%]

Running Grand Prix Bedford Autodrome (Bedford Autodrome), 18/10/2020

Mar Myles Preston 02:38:56 (02:38:41), 17 (6) [77.69%] NEW PB

Links

Send your stories to newsletter@chaser.me.uk.
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