Beginners Group Our most recent beginners schedule started last week. It’s always busy in the first weeks so it would be great to have volunteers lined up or on standby to help out with leading the group on Tuesday. If you would be able to help with beginners over the coming weeks, please let Laurie know. Regents Park 10k The races for our Regents Park 10k series are now on the calendar and as usual there are 12 marshalling slots for each race. Marshalling one race will gain you free entry to all other races. It’s important for us to fill these slots in order for the races to go ahead, so it's a great way to give back to the club. Chingford League Mornington Chasers will be taking part in the Chingford League this year. The league is a mixture of cross country and road races over 5 miles or 5 km which take place between October and March. Races are free to enter for club members and open to all abilities. If you are feeling competitive, the best five out of six performances count towards the individual competitions and the team competition ends in March with the XC relays in Wanstead Flats. See more info about the league here. Dates for all the Chingford and Met League XC races are now in the club calendar, get these in your diaries!   Kit Vests can be collected Tuesdays after we get back from the run. New members get a club vest included in the price of their initial membership. Please show a screenshot or receipt of your payment/membership when picking up. Replacement vests for existing members, and T-shirts, and be purchased in the online store. We also have triathlon suits available (£55).     Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. Date Event Type Sign-up link Mon 30 Sep 2019 Committee Meeting Other Tue 1 Oct 2019 Chingford League: Hog Hill Road Tue 1 Oct 2019 Pub Night Social Sun 6 Oct 2019 Mornington Chasers Regent's Park 10k Road Sign up to marshal (3 of 12 left) We are also currently taking names for the following events. Date Event Type Sign-up link Sat 12 Oct 2019 Met League Fixture 1 - Claybury Cross Country Sign up to run Sun 3 Nov 2019 Mornington Chasers Regent's Park 10k Road Sign up to marshal (2 of 12 left) Sat 16 Nov 2019 Southern Cross Country London Champs Cross Country Sign up to run Sat 23 Nov 2019 Chingford League: Trent Park Cross Country Sign up to run Sun 1 Dec 2019 Mornington Chasers Regent's Park 10k Road Sign up to marshal (7 of 12 left) Sun 5 Jan 2020 Mornington Chasers Regent's Park 10k Road Sign up to marshal (10 of 12 left) Sat 25 Jan 2020 Southern Cross Country Main Champs Cross Country Sign up to run Sun 2 Feb 2020 Mornington Chasers Regent's Park 10k Road Sign up to marshal (11 of 12 left) Sat 22 Feb 2020 National Cross Country Championships- Nottingham Cross Country Sign up to run Sun 1 Mar 2020 Mornington Chasers Regent's Park 10k Road Sign up to marshal (12 of 12 left) Sat 7 Mar 2020 Chingford League: Wanstead Flats Other Sign up to run Results If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID. Parkrun 24/08/2019 Gladstone Mark McAvoy 17:46, 3 (1) [73.08%] Laganside 10K (Belfast), 01/09/2019 10K Mark McAvoy 34:24 (34:21), 23 [77.78%] NEW PB Kent AC Club Championships (Catford), 01/09/2019 10000 Stephen Fabes 34:00.59, 6 [80.14%] NEW PB Ladywell 10000m (Catford), 01/09/2019 10000 Stephen Fabes 34:00.59, 6 [80.14%] NEW PB Regent's Park Summer 10K Series (London Regent's Park), 01/09/2019 10K Michael Teixeira 58:45 (57:59), 281 (49) [50.13%] Maidenhead Half Marathon (Maidenhead), 01/09/2019 HM Ronan Hoare 79:49 (79:20), 95 [73.78%] NEW PB   Bruno Papadacci 84:58 (84:18), 180 [69.43%]   Daniele Biagi 85:05 (84:47), 187 [68.94%]   Tina Bergman 88:13 (87:52), 252 (17) [76.31%] NEW PB   Pedro Werneck 89:56 (89:28), 310 [65.26%] NEW PB   James Murphy 99:34 (98:48), 530 [59.09%] NEW PB   Janine Makaronidis 1:45:18 (1:44:37), 672 [62.34%]   Stephanie Mercier 1:52:02 (1:51:15), 843 [58.76%] Woodford Green Open (Woodford), 03/09/2019 3000 Patrick Kyle 10:32.03, 11 [75.13%] Mile John Armstrong 5:19.95, 6 [76.46%]   Alice Sullivan 6:47.14, 9 [68.22%] NEW PB European Masters Stadia Championships (Eraclea, ITA), 05/09/2019 1500 BETHANY THOMPSON 5:06.08, 5 [78.88%] NEW PB Parkrun 07/09/2019 Ally Pally Mike Hurford 20:17, 9 (1) [78.72%] Antrim Kevin Gormley 18:55, 8 (1) [69.78%] Beckenham Place David Nelson 22:43, 72 [58.40%] Burgess Janine Makaronidis 22:12, 114 [66.52%] Clacton Seafront Paul Matthews 26:39, 39 (1) [71.61%] Finsbury Park David Glencross 20:33, 39 [63.34%]   michele griffiths 26:23, 240 [65.45%]   Rafaele Lamour 27:28, 281 [58.86%] Gladstone Mark McAvoy 17:28, 1 (1) [74.33%]   Mary Kyle 28:02, 120 [63.08%] Hampstead Heath Daniel Berry 21:50, 43 [71.37%]   Gary Homewood 23:58, 94 [63.49%]   rebecca taylor 24:09, 102 [65.08%]   Alon Caspi 26:16, 161 [61.29%]   Tina Allardyce 34:06, 405 [46.09%]   Anne Caspi 35:10, 423 [52.09%] Highbury Fields Fiona Russell 22:19, 65 (1) [74.01%]   Georg Isola 25:14, 158 [55.48%]   Lizzy Muggeridge 28:36, 246 [54.95%] Kirkwall Philip West 27:32, 23 (1) [61.56%] Mile End Stephen Fabes 16:50, 4 [80.30%] Peckham Rye Simon Fitzmaurice 20:58, 29 [62.40%] Tooting Common Simon Fuller 28:12, 406 [53.13%] Wormwood Scrubs John H Grigg 36:44, 172 (1) [62.89%] Dingle Marathon (Co.Kerry, Ireland), 07/09/2019 Mar Eamon Byrne 04:21:55 (04:21:50), 303 [54.78%] European Masters Stadia Championships (Eraclea, ITA), 07/09/2019 1500 BETHANY THOMPSON 5:07.69, 12 [78.47%] Dingle Half Marathon (Kerry, IRL), 07/09/2019 HM Donal Moran 76:19, 4 [81.83%] NEW PB European Masters Athletics Championships - Cross Country (Caorle, ITA), 08/09/2019 4KXC BETHANY THOMPSON 14:49, 10 Lakeland Trails 15km (Keswick), 08/09/2019 Other Mark Lamb 01:20:47 (01:20:47), 4 (4) SimplyHealth Great North Run (Newcastle-South Shields), 08/09/2019 HM Paul Simons 87:32 (87:20), 500 (8) [78.00%]   Fiona Carr 1:54:48 (1:45:33), 4813 [61.93%] NEW PB Links Send your stories to newsletter@chaser.me.uk. 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