Beginners graduation Parkrun Well done to all who completed our latest beginners programme! Thanks to Laurie and all who volunteered to help with the sessions. The beginners group graduation 5K will be on Saturday 29th June at Hampstead Heath Parkrun.  All are welcome, please come along if you can!   Summer League 30th June The next summer league fixture is on Sunday in Perivale. It is 5miles again, and the coach is leaving Talacre at 8.30am. Sign up for a place on the coach using link in calendar below.   Tea volunteers A reminder that we always need volunteers to do the tea, biscuits and squash upstairs after Tuesday runs. No special training required! The mugs are stored upstairs, and everything else is in the Chasers store cupboard downstairs, just ask for the key from the front desk. If we run out of supplies let someone on the committee know. And wash up the mugs after of course! It would be great if all club members could offer to do this now and again to ensure that no one goes thirsty on a Tuesday. Coaching If you're interested in helping out with club coaching in future and getting England Athletics training at the same time, get in touch with Chris via email on chris@getlocalmeasure.com.     Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. Date Event Type Sign-up link Sun 30 Jun 2019 Summer League - Perivale 5m Summer League Sign up for free travel (18 of 33 left) Tue 2 Jul 2019 Monthly Chasers Pub Night @ Tapping The Admiral Social Mon 8 Jul 2019 Committee Meeting Other Sat 13 Jul 2019 Athletics- Luton Track Sun 21 Jul 2019 Summer League - Regents Park 10k Summer League Sign up to volunteer (7 of 20 left) Results If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID. Parkrun 08/06/2019 Burgess Janine Makaronidis 22:14, 125 [66.42%] Parkrun 15/06/2019 Hampstead Heath Paul Sant 00:21:04, 38 [65.51%]   Janine Makaronidis 26:44, 193 [55.24%] Southern Athletics League Division 3N (Parliament Hill), 15/06/2019 100 Janine Makaronidis 18.1, 4 NEW PB 2000SC John Armstrong 8:42.3, 4 3000 Janine Makaronidis 13:00.2, 3 [64.27%] NEW PB 400 Patrick Kyle 57.7, 3   Mehul Kotecha 74.1, 3 5000 Daniele Biagi 17:44.3, 10 [71.69%] NEW PB   Bruno Papadacci 18:42.5, 12 [67.97%]   John Armstrong 18:42.5, 13 [74.12%]   Simone Stoppa 18:57 (18:57) [66.64%]   David Renton 19:41.8, 16 [70.40%] 800 Patrick Kyle 2:14.9, 4   David Renton 2:34.3, 4   Mary Kyle 3:40.9, 3 DT2K stephen west 17.08, 3 Lee Valley Sprint Double 100m Open Series (Lee Valley), 19/06/2019 100 Patrick Kyle 12.72, 2 NEW PB RunThrough Chase the Sun Hyde Park 10K (London Hyde Park), 19/06/2019 10K Michael Teixeira 55:38 (53:50), 184 (14) [53.99%] Golden Stag Mile Open (Finsbury Park), 21/06/2019 Mile Stephen Fabes 4:49.02, 3 [79.71%] NEW PB   Ronan Hoare 5:02.40, 1 [74.47%] NEW PB   John Armstrong 5:12.00, 3 [78.41%] NEW PB   Russ Hall 5:14.6, 1 [72.29%]   Simone Stoppa 5:21.3, 1 [69.34%] NEW PB   Vincent Murray 5:22.3, 2 [69.40%] NEW PB   Stephen Nash 5:28.59, 11 [72.77%]   David Thorne 5:41.1, 2 [71.72%]   Nikolas Stephan 5:41.1, 6 [66.02%] NEW PB   Anthony Williams 5:47.3, 10 [64.09%] NEW PB   Daniel Berry 5:52.2, 5 [75.29%]   Sarah Funderburk 6:03.6, 11 [70.82%] NEW PB   Alex Renton 6:04.2, 12 [64.67%] NEW PB   Fiona Russell 6:15.1, 11 [78.70%] NEW PB   Janine Makaronidis 6:26.3, 8 [65.14%] NEW PB   Naomi Crowther 6:45.6, 13 [63.12%] NEW PB   Alice Sullivan 6:51.6, 5 [67.49%] NEW PB   Katharine Dixon 6:53.7, 16 [60.82%] NEW PB   Emily Wright 6:57.0, 18 [60.65%] NEW PB   Carmen Harrington 6:58.2, 9 [60.16%] NEW PB   Rosie Dougherty 6:58.7, 4 [60.09%] NEW PB   Anne Caspi 7:00.2, 5 [79.20%] NEW PB   Alon Caspi 7:00.7, 11 [65.79%] NEW PB   Daisy Wooller 7:21.8, 7 [56.95%]   Jennifer Moore 7:29.8, 11 [55.94%] NEW PB   stephen west 7:58.8, 9 [50.70%] NEW PB   Lizzy Muggeridge 8:30.3, 10 [54.43%] NEW PB Golden Stag Mile (Finsbury Park Stadium), 21/06/2019 1M Simone Stoppa 00:05:21 (00:05:21) NEW PB   Naomi Crowther 00:06:45 (00:06:45), 155 NEW PB Parkrun 22/06/2019 Ally Pally Mike Hurford 20:31, 19 (1) [77.82%]   David Glencross 22:41, 51 [57.38%]   Alon Caspi 30:38, 257 [52.56%]   Anne Caspi 32:48, 310 [55.84%]   Eamon Byrne 35:40, 363 [42.99%] Barking Paul Matthews 25:50, 37 (1) [73.87%] Bradford Carl Heron 20:20, 12 [76.64%] Cassiobury Mansour Radjabi 20:53, 31 [75.82%] Coldham’s Common John Bickley 40:00, 303 [41.29%] Crystal Palace Naomi Crowther 00:23:30 (00:23:30), 95 (4) [63.40%] Foots Cray Meadows Janine Makaronidis 23:43, 20 (1) [62.26%] Frimley Lodge Ian Harvey 27:33, 241 [53.54%] Hackney Marshes stephen west 28:08, 281 [50.53%] Hampstead Heath Paul Sant 00:20:49, 33 (2) [66.29%]   Vincent Guillaume 20:10, 21 [67.02%]   rebecca taylor 24:10, 114 [64.48%]   Alex Renton 24:30, 127 [56.33%]   Rosie Dougherty 28:40, 251 [51.51%]   Ellen Smyth 29:24, 275 [50.23%] Highbury Fields Lauren Longhurst 19:47, 32 (1) [74.64%]   Fiona Russell 21:44, 77 (1) [76.00%]   Georg Isola 24:39, 170 [56.39%] Margate Simon Fuller 28:56, 55 [51.79%] Montsouris, FRA William Watt 20:13, 3 [70.82%] Naas, Ireland Kana Akimoto 00:19:47 (00:19:47), 5 (1) [75.91%] Pymmes Mary Kyle 26:05, 31 [67.80%] Southwark Steve Satchell 30:29, 285 [207.44%] Walthamstow Tony Him 00:22:13, 19 (1) [61.29%] RunThrough Battersea Park 10K (London Battersea Park), 22/06/2019 10K Daniele Biagi 36:20 (36:18), 5 [73.83%] NEW PB RunThrough Battersea Park 5K (London Battersea Park), 22/06/2019 5K Myles Preston 17:12 (17:11), 2 [76.43%] Summer League (Headstone Manor Park), 23/06/2019 5M David Thorne 00:32:08, 26 (3) [71.54%]   Mike Hurford 00:32:24, 31 (1) [79.57%]   Nikolas Stephan 00:32:31, 33 (19) [65.07%]   Carl Heron 00:32:52, 38 (3) [76.45%]   Stephen Nash 00:33:33, 44 (5) [66.97%]   Paul Sant 00:33:36, 45 (6) [65.87%]   Daniel Berry 00:34:16, 55 (6) [72.71%]   Fiona Russell 00:35:07, 65 (1) [77.09%]   Alex Renton 00:36:42, 83 (14) [60.30%]   Sarah Funderburk 00:36:43, 84 (4) [66.08%]   Janine Makaronidis 00:38:25, 108 (7) [62.26%]   Fiona Carr 00:39:57, 122 (9) [59.94%]   Katherine Atkinson 00:41:06, 134 (11) [58.19%]   David Nelson 00:42:32, 150 (46) [49.98%]   Sam Blackburn 00:43:28, 161 (47) [50.17%]   Lauren hall 00:46:20, 194 (21) [51.62%]   Rosie Dougherty 00:46:23, 195 (22) [51.56%]   Jessica Swire 00:46:24, 196 (23) [51.54%]   Diane Morrison 00:47:09, 206 (13) [58.93%]   Nancy Malintan 00:47:50, 214 (17) [50.73%]   stephen west 00:48:54, 222 (13) [46.65%] Triffc Trail 10km (Trent park), 23/06/2019 10K Gregory BELL 00:56:00 (00:55:17), 269 (13) [60.45%] Links Send your stories to newsletter@chaser.me.uk. 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