Mornington Chasers Newsletter
25 September 2017
MCRP10K
The first race in the series will take place on Sunday at 9am. Remember that by signing up to marshal just one of the races, you can run the rest of them free of charge. This means that you can sign up to marshal the March race and not pay an entry fee for any of the earlier races.
There will be pacers for anyone hoping to earn a pb (45, 50 and 60 minutes).
Track Sessions
We are now halfway into the current training schedule which leads up to St Neots half marathon on the 19th of November. It’s never too late to join in on the schedule even if you’re not running St Neots. Track sessions are open to all abilities. This week’s track session is a Parlauf session which is a great one to join in on if you have never been to track before. You pair up with someone who is of a similar ability to you and you take turns in running around the track.
Cross Country
Thank you to those of you who have signed to take part in the Met League-there is still plenty of time for the rest of you to sign up.
You can see all of the cross country events the club will be taking part in here.
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
Date
Event
Type
Sign-up link
Sun 1 Oct 2017
Mornington Chasers Regents Park 10K - Race 1
Road
Sign up to marshal (0 of 13 left)
Sat 14 Oct 2017
Start Fitness Met League - Claybury
Cross Country
Sign up for the Met League.
Sun 15 Oct 2017
Cabbage Patch 10 (Mornington Chasers Club Championship)
Road
We are also currently taking names for the following events.
Date
Event
Type
Sign-up link
Sat 28 Oct 2017
North of the Thames Champs (Liddiart Trophy)
Cross Country
Sign up to run. No entries on the day.
Sat 4 Nov 2017
North London Cross Country Champs
Cross Country
Sign up to run. No entries on the day.
Sun 5 Nov 2017
Mornington Chasers Regent's Park 10k - Race 2
Road
Sign up to marshal (5 of 12 left)
Sat 18 Nov 2017
London Cross Country Championships
Cross Country
Sign up to run. No entries on the day.
Sat 25 Nov 2017
Fraternity and Sorority Cup
Cross Country
Sign up to run. No entries on the day.
Sun 3 Dec 2017
Mornington Chasers Regent’s Park 10k - Race 3
Road
Sign up to marshal (7 of 12 left)
Sat 6 Jan 2018
Middlesex Cross Country Championship
Cross Country
Sign up to run. No entries on the day.
Sun 7 Jan 2018
Mornington Chasers Regent’s Park 10k - Race 4
Road
Sign up to marshal (10 of 12 left)
Sun 4 Feb 2018
Mornington Chasers Regent’s Park 10k - Race 5
Road
Sign up to marshal (10 of 12 left)
Sat 24 Feb 2018
National Cross Country Championships
Cross Country
Sign up to run
Sun 4 Mar 2018
Mornington Chasers Regent’s Park 10k - Race 6
Road
Sign up to marshal (11 of 12 left)
Results
If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID.
Greater Cambridge 10k (Cambridge), 10/09/2017
10K
John Bickley 01:11:33 (01:11:33), 481 (18)
Highgate Harriers/City of London Open Meeting (Parliament Hill), 13/09/2017
5000
Jeff Bannister 18:06.79, 18 NEW PB
Parkrun 16/09/2017
Finsbury Park
Ronan Hoare 21:40, 66
King's Lynn
John Bickley 00:32:32 (00:32:32), 214 (11)
Oak Hill Park
Philip West 25:03, 73 (1)
Harrow Half Marathon (Harrow on the Hill), 17/09/2017
HM
William Watt 94:31, 58 (8) NEW PB
Richmond RUNFEST Marathon (Richmond), 17/09/2017
MarMT
Carmen Harrington 4:44:18, 690
Guts Ultra (Barnes to Guildford 36 ml), 23/09/2017
Other
Disley Andrew 8:50:35 (8:50:35), 43
Dublin Half Marathon (Dublin, Ireland), 23/09/2017
HM
Donal Moran 1:20:43 (1:20:34), 49 (11) NEW PB
XNRG Humanity Direct Ultra 52 km (Tring), 23/09/2017
Other
Tina Bergman 4:46:14 (4:46:14), 8 (1)
Suunto Run Wimbledon Marathon (Wimbledon), 23/09/2017
MarMT
Rebecca Bryant 4:05:08 (4:05:01), 23 (1)
Links
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Strava
Well done Michele on taking part in 250 parkruns.MCRP10K
The first race in the series will take place on Sunday at 9am. Remember that by signing up to marshal just one of the races, you can run the rest of them free of charge. This means that you can sign up to marshal the March race and not pay an entry fee for any of the earlier races.
There will be pacers for anyone hoping to earn a pb (45, 50 and 60 minutes).
Track Sessions
We are now halfway into the current training schedule which leads up to St Neots half marathon on the 19th of November. It’s never too late to join in on the schedule even if you’re not running St Neots. Track sessions are open to all abilities. This week’s track session is a Parlauf session which is a great one to join in on if you have never been to track before. You pair up with someone who is of a similar ability to you and you take turns in running around the track.
Cross Country
Thank you to those of you who have signed to take part in the Met League-there is still plenty of time for the rest of you to sign up.
You can see all of the cross country events the club will be taking part in here.
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
We are also currently taking names for the following events.
Results
If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID.
Greater Cambridge 10k (Cambridge), 10/09/2017
Highgate Harriers/City of London Open Meeting (Parliament Hill), 13/09/2017
Parkrun 16/09/2017
Harrow Half Marathon (Harrow on the Hill), 17/09/2017
Richmond RUNFEST Marathon (Richmond), 17/09/2017
Guts Ultra (Barnes to Guildford 36 ml), 23/09/2017
Dublin Half Marathon (Dublin, Ireland), 23/09/2017
XNRG Humanity Direct Ultra 52 km (Tring), 23/09/2017
Suunto Run Wimbledon Marathon (Wimbledon), 23/09/2017
Links
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