Southern Athletics League  Last week saw a small number of Chasers go to Lee Valley for the Southern Athletics League in the scorching heat. With three club records and PB's from three races we were off to a great start. Unfortunately, unless we get a larger team together we will never be challenging for league glory but it was a good day out nonetheless. The next meeting is 8th July at Mile End stadium- sign up via the calendar. Now you've all had some relay practice at summer league there's no excuse not to join us.- Lauren Summer League- results so far The results of Harrow and Gunnersbury Summer League races can be accessed here. We are quickly encroaching on the Eagle’s number one spot with just over 200 points keeping us from first place. If you haven’t made it to one of the races yet, then Sunday will be the perfect opportunity for you to make your debut at Dulwich Park. This 5 mile race will begin at 9.30am. As always, this race is suitable for all abilities (every human taking part results in points for the club) and there will be children’s races and relays taking place. Check the club calendar for further information. Beginners Group Graduation The current cohort of beginners will be celebrating their success this Saturday (1st July) by taking part in Hampstead Heath parkrun. Go along to support them and get some extra hill training in… Remember to send your race reports/news/photos to newsletter@chaser.me.uk Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. Date Event Type Sign-up link Sat 1 Jul 2017 Beginners' Graduation at Hampstead Heath parkrun Social Sun 2 Jul 2017 Summer League Dulwich 5 mile Summer League Sat 8 Jul 2017 Southern Athletics - Match 4. Mile End Track Sign up to run Sun 16 Jul 2017 Summer League Regents Park 10k Summer League Sign up to marshal (6 of 15 left) We are also currently taking names for the following events. Date Event Type Sign-up link Sat 19 Aug 2017 Southern Athletics - Match 5. Parliament Hill Track Sign up to run Results If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID. Southern Counties Veterans' League Mid London Division (Uxbridge), 05/06/2017 3000 Avril Riddell 13:48.8, 2 800 Avril Riddell 3:16.3, 1 St Albans Half Marathon (St. Albans), 11/06/2017 HM Matt Mead 1:49:31 (1:47:47), 548 (146) RunThrough Chase the Sun Olympic Park 10K (London Olympic Park), 14/06/2017 10K Vicky Hilton 49:44 (49:32), 133   Julia Groves 49:48 (49:37), 134 RunThrough Chase the Sun Olympic Park 5K (London Olympic Park), 14/06/2017 5K Aideen Dunne 26:38 (26:27), 91 Parkrun 17/06/2017 Alexandra Palace Mike Hurford 20:10, 10 (1)   Eamon Byrne 30:54, 187 Barking Paul Matthews 25:24, 25 (1) Chelmsford Matt Mead 22:59, 120 Finsbury Park Heather Marshall 24:40, 91 (1) Hackney Marshes Stephen Nash 26:05, 131 Kingsbury Water Park Michael Shelton 20:39, 18 Oak Hill Park Philip West 25:47, 72 (1) Walthamstow Hannah Jean McQuarrie 25:43, 38 Wormwood Scrubs John H Grigg 37:16, 98 (1) Sweatshop Southern Athletics League Division 3N (Lee Valley), 17/06/2017 100 Simon Dent 15.0, 6 NEW PB 1500 Daniele Biagi 5:17.4, 4 NEW PB   Daniel Berry 5:28.9, 3 NEW PB 400 Simon Dent 57.6, 5 NEW PB 5000 Myles Preston 17:43.4, 2 NEW PB   Matt Thomas 19:08.5, 3 NEW PB   Daniele Biagi 19:09.7, 1 NEW PB 800 Lauren Longhurst 2:32.7, 2 NEW PB   Daniel Berry 2:40.9, 5 NEW PB HJ Lauren Longhurst 1.35, 4 TJ Lauren Longhurst 9.29, 4 London Summer League (Harrow), 18/06/2017 10KNAD Myles Preston 38:52, 5   Simon Fitzmaurice 39:40, 10   John Armstrong 41:07, 15 (4)   Ian Girling 43:19, 25   Tina Bergman 43:25, 27 (1)   William Watt 43:37, 30 (6)   David Renton 44:58, 42 (8)   Anthony Williams 45:44, 47   Emma Hayward 45:47, 48   Alex Renton 47:07, 55   Matt Mead 48:50, 67 (13)   Sam Blackburn 51:30, 82   Alice Sullivan 51:36, 83 (2)   Fiona Carr 51:57, 86   Adrian Cathersides 53:02, 96 (16)   Diane Morrison 55:22, 107 (4)   Carmen Harrington 58:28, 122   Jennifer Moore 62:34, 135   Rosa Maestre 65:27, 144 (7) East End Road Runners Olympic Park ELVIS 5K (London), 21/06/2017 5K William Watt 20:52 (20:37), 61 (21) NEW PB Velopark Duathlon (Velopark, Stratford), 25/06/2017 Other Andrea Sanders-Reece 00:58:15 (00:58:15), 3 (1) Links Send your stories to newsletter@chaser.me.uk. Home Facebook Twitter Strava