Pub Night It’s pub night this Tuesday. Tables are booked at Tapping the Admiral from 8.30. If you want a pie, I suggest a quick run around Talacre Gardens and then head straight to the pub. They sell out fast!  Coached Sessions this Week Tuesdays coached session is a mix of LT and hills following an easy run from Talacre to Primrose Hill. Warm up drills are followed by 8 mins at LT + 8 x 40s hard hills [jog down recovery] + 8 mins LT. A session that is good for both endurance training and all round fitness. Everyone is welcome, whatever your level, as it is about time and your pace.  Thursday’s session will take place at Parliament Hill Track. Details will be posted on the facebook page later in the week. Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. Date Event Type Sign-up link Sat 11 Feb 2017 Start Fitness Met League - Ally Pally Cross Country Sun 19 Feb 2017 Middlesex Vets CC Champs Cross Country Sign up to run. No entries on the day. Thu 23 Feb 2017 Karl Baddeley Memorial Beer Mile Social Sign up Sun 26 Feb 2017 Vitality Brighton Half Marathon Road Sun 5 Mar 2017 Regent's Park 10K - 5th March Road Sign up to marshal (11 of 12 left) Results If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID. Parkrun 28/01/2017 Alexandra Palace Hannah McQuarrie 23:55, 57 Finsbury Park David Glencross 19:07, 7   Chris Zair 19:19, 9   Eamon Byrne 22:36, 60 (1) Gladstone Park Alex Renton 22:52, 26 Highbury Fields Richard Silverton 18:55, 13   William Watt 21:32, 49   Georg Isola 22:40, 73   Russ Hall 26:08, 146 Kingsbury Water Park Michael Shelton 22:13, 43 Linford Wood Lizzy Muggeridge 29:46, 69 Roding Valley Paul Matthews 27:15, 53 (1) South of England AA Championships (Parliament Hill), 28/01/2017 15KXC John Lynch 71:18, 804   Gary Homewood 82:17, 1015 8KXC Avril Riddell 39:57, 291 Parkrun 04/02/2017 Cannon Hill Park Matt Thomas 19:09, 29 Finsbury Park Richard Silverton 19:13, 11   David Glencross 20:09, 22   David Nelson 21:04, 38   Rafaele Lamour 25:54, 142   Carmen Harrington 30:22, 231 Gladstone Park Simon Fitzmaurice 19:18, 10 Hampstead Heath Daniel Berry 20:27, 11 (1) Highbury Fields Georg Isola 23:13, 70 Kingsbury Water Park Michael Shelton 20:02, 6 (1) London Southwark Park Steve Satchell 26:24, 201 QEOP Winter 10K Series (London Olympic Park), 04/02/2017 10K Sarah Whittaker-Axon 45:37 (44:28), 79 NEW PB Gloucester 50K (Gloucester), 05/02/2017 50K Myles Preston 3:41:07, 7 Mornington Chasers' Regents Park 10K Winter Series (London Regents Park), 05/02/2017 10K Ian Girling 42:10 (42:05), 49   Peter Faulkner 45:30 (45:14), 100 NEW PB   Simon Dent 46:09 (46:03), 109 (13)   Paul Matthews 52:56 (52:45), 196 (1)   Philip West 56:25 (55:49), 248 (1)   barbara chun 60:32 (59:33), 295 (10) Watford Half Marathon (Inc Herts Championships) (Watford), 05/02/2017 HM Ronan Hoare 85:42 (85:37), 101   David Nelson 95:34 (95:13), 308   Fiona Russell 96:44 (96:32), 340 (7)   Avril Riddell 1:43:56 (1:43:36), 594 (3)   Rafaele Lamour 1:57:30 (1:56:17), 1028 (40)   Michael Teixeira 2:01:50 (2:00:14), 1169 (320) Links Home Facebook Twitter Strava