Mornington Chasers Newsletter
24 October 2016
Committee meeting tonight
The next committee meeting takes place tonight, Monday 24 October in the upstairs room at The Grafton pub on Prince of Wales Road from 7pm. All members are welcome.
Marlow Half Marathon & Marlow 7
These races have been added to the event calendar on the website. Unfortunately it clashes with our own Regent’s Park 10K Club Championship race on 6 November, however, for those of you who prefer a longer distance it looks a great country road course in the Chiltern Hills. The Hampstead Heath hills should help you meet the challenge.
Coached sessions this week
Tuesday's coached session will be led by Avril at Parliament Hill on the grass by the track. This will be a circuit of exercises and short runs. It's fun, and hard work. Good for balance, core stability, stamina and much more. Thursday’s session will be at Parliament Hill track, led by Urban and Louise. Details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend. Thursday’s sessions can also be found here.
Race Reports
If you have something to say about a race you’ve run or can recommend any upcoming races, please email newsletter@chaser.me.uk.
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
Date
Event
Type
Sign-up link
Sat 29 Oct 2016
North of the Thames Cross Country Championship
Cross Country
Sign up to run. No entries on the day.
Tue 1 Nov 2016
Spooky Run III
Trail
Tue 1 Nov 2016
Pub night
Social
Sun 6 Nov 2016
Regent's Park 10K - 6th November (Club Championship)
Road
Sign up to marshal (0 of 12 left)
Sun 6 Nov 2016
Marlow Half Marathon & Marlow 7
Road
Sat 12 Nov 2016
Start Fitness Met League - Stevenage
Cross Country
Sun 13 Nov 2016
Grand Union Canal Half Marathon
Road
Mon 14 Nov 2016
AGM
Other
Sat 19 Nov 2016
London Cross Country Championships
Cross Country
Sign up to run
Sun 20 Nov 2016
St Neots Half Marathon
Road
Sign up for transport
We are also currently taking names for the following events.
Date
Event
Type
Sign-up link
Sat 26 Nov 2016
North London County Cross Country Championships
Cross Country
Sign up to run. No entries on the day.
Sat 7 Jan 2017
Middlesex Cross Country Championship
Cross Country
Sign up to run
Sun 8 Jan 2017
Regent's Park 10K - 8th January
Road
Sign up to marshal (5 of 12 left)
Sat 21 Jan 2017
Chasers take over Hampstead Heath Parkrun
Road
Volunteer now!
Sat 28 Jan 2017
SEAA Southern Cross Country Championship
Cross Country
Sign up to run
Sun 5 Feb 2017
Regent's Park 10K - 5th February
Road
Sign up to marshal (9 of 12 left)
Sun 5 Mar 2017
Regent's Park 10K - 5th March
Road
Sign up to marshal (11 of 12 left)
Results
If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID.
Parkrun 15/10/2016
Burgess Park
Myles Preston 17:12, 1 (1) NEW PB
John Mehrzad 18:57, 11
Bushy Park
Daren Morley 27:32, 623
Finsbury Park
Dave Glencross 24:45, 125
michele Griffiths 25:11, 146 (1)
Hannah McQuarrie 30:47, 234
Highbury Fields
Lauren Longhurst 22:04, 47 (1)
Lizzy Muggeridge 32:51, 191
Kingsbury Water Park
Michael Shelton 23:34, 53
London Southwark Park
Simon Fitzmaurice 18:57, 8
Oak Hill Park
Alex Kitromilides 21:15, 14 (1)
Redbridge
Paul Matthews 25:31, 53 (1)
Tooting Common
Simon Fuller 27:10, 218
Start Fitness Metropolitan League (Claybury Park), 15/10/2016
6KXC
Fiona Russell 27:30, 68 (5)
Avril Riddell 29:28, 102 (1)
Rafaele Lamour 32:27, 140 (17)
Anne Caspi 34:19, 157 (11)
8KXC
Simon Wilson 31:50, 190
Ian Girling 33:25, 249
Ben Barker 33:59, 270
John Lynch 36:02, 329 (4)
Gary Homewood 39:25, 405 (38)
Birmingham Half Marathon (Birmingham), 16/10/2016
HM
Michael Shelton 1:55:10 (1:52:26)
Cabbage Patch 10 (Twickenham), 16/10/2016
10M
Dave Glencross 62:25, 75 NEW PB
John Armstrong 62:51, 84 (15)
David Thorne 63:11, 86 (16) NEW PB
Russ Hall 63:19, 89 NEW PB
Ronan Hoare 63:58, 100
Jonathan Thomson 65:16, 119 NEW PB
Hope Sloly 67:39, 172
Gary Clarke 69:24, 209 (43) NEW PB
William Watt 72:24, 287 (57) NEW PB
Emma Hayward 73:30, 310 NEW PB
David Nelson 74:21, 327
Georg Isola 74:27, 328 (64)
Danielle Smreczak 75:16, 356 (9) NEW PB
Andrea Sanders-Reece 81:04, 560 (7)
Alice Sullivan 82:28, 611 (24)
Eamon Byrne 84:56, 682 (98)
Mansour Radjabi 86:56, 751 (111) NEW PB
Abigail Watts-Cherry 89:43, 837 NEW PB
Parkrun 22/10/2016
Alexandra Palace
Ronan Hoare 19:50, 3 (1)
Mike Hurford 21:01, 9 (1)
Burgess Park
Simon Fitzmaurice 18:45, 11
Nicola Heron 22:48, 68
Finsbury Park
Eamon Byrne 22:26, 66
michele Griffiths 24:52, 124
Rafaele Lamour 24:54, 126 (1)
Andrea Sanders-Reece 25:35, 136
Ciara McManus 26:33, 155 NEW PB
Jennifer Moore 29:12, 209
Hampstead Heath
John Armstrong 19:34, 10
Emma Hayward 21:49, 31 (1)
Gary Homewood 23:22, 50
Avril Riddell 24:31, 74 (1)
Alice Sullivan 25:25, 90
Highbury Fields
ADRIAN CATHERSIDES 19:29, 17
William Watt 20:42, 38 NEW PB
Georg Isola 22:13, 65
Lizzy Muggeridge 31:09, 204
Northampton
Andy Myers 21:24, 45
Oak Hill Park
Alex Kitromilides 21:06, 9 (1)
Philip West 26:49, 69 NEW PB
Redbridge
Paul Matthews 25:54, 59 (1)
Wormwood Scrubs
John H Grigg 38:44, 68 (1)
South of England AA Relay Championships (Wormwood Scrubs), 22/10/2016
3KXCL
Kelly Thorneycroft 12:23, 4
Leicester Marathon (Leicester), 23/10/2016
Mar
Michael Shelton 04:19:40 (04:15:42)
Links
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Committee meeting tonight
The next committee meeting takes place tonight, Monday 24 October in the upstairs room at The Grafton pub on Prince of Wales Road from 7pm. All members are welcome.
Marlow Half Marathon & Marlow 7
These races have been added to the event calendar on the website. Unfortunately it clashes with our own Regent’s Park 10K Club Championship race on 6 November, however, for those of you who prefer a longer distance it looks a great country road course in the Chiltern Hills. The Hampstead Heath hills should help you meet the challenge.
Coached sessions this week
Tuesday's coached session will be led by Avril at Parliament Hill on the grass by the track. This will be a circuit of exercises and short runs. It's fun, and hard work. Good for balance, core stability, stamina and much more. Thursday’s session will be at Parliament Hill track, led by Urban and Louise. Details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend. Thursday’s sessions can also be found here.
Race Reports
If you have something to say about a race you’ve run or can recommend any upcoming races, please email newsletter@chaser.me.uk.
Calendar
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
We are also currently taking names for the following events.
Results
If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID.
Parkrun 15/10/2016
 |
Burgess Park |
Myles Preston 17:12, 1 (1) NEW PB |
 |
|
John Mehrzad 18:57, 11 |
 |
Bushy Park |
Daren Morley 27:32, 623 |
 |
Finsbury Park |
Dave Glencross 24:45, 125 |
 |
|
michele Griffiths 25:11, 146 (1) |
 |
|
Hannah McQuarrie 30:47, 234 |
 |
Highbury Fields |
Lauren Longhurst 22:04, 47 (1) |
 |
|
Lizzy Muggeridge 32:51, 191 |
 |
Kingsbury Water Park |
Michael Shelton 23:34, 53 |
 |
London Southwark Park |
Simon Fitzmaurice 18:57, 8 |
 |
Oak Hill Park |
Alex Kitromilides 21:15, 14 (1) |
 |
Redbridge |
Paul Matthews 25:31, 53 (1) |
 |
Tooting Common |
Simon Fuller 27:10, 218 |
Start Fitness Metropolitan League (Claybury Park), 15/10/2016
Birmingham Half Marathon (Birmingham), 16/10/2016
Cabbage Patch 10 (Twickenham), 16/10/2016
 |
10M |
Dave Glencross 62:25, 75 NEW PB |
 |
|
John Armstrong 62:51, 84 (15) |
 |
|
David Thorne 63:11, 86 (16) NEW PB |
 |
|
Russ Hall 63:19, 89 NEW PB |
 |
|
Ronan Hoare 63:58, 100 |
 |
|
Jonathan Thomson 65:16, 119 NEW PB |
 |
|
Hope Sloly 67:39, 172 |
 |
|
Gary Clarke 69:24, 209 (43) NEW PB |
 |
|
William Watt 72:24, 287 (57) NEW PB |
 |
|
Emma Hayward 73:30, 310 NEW PB |
 |
|
David Nelson 74:21, 327 |
 |
|
Georg Isola 74:27, 328 (64) |
 |
|
Danielle Smreczak 75:16, 356 (9) NEW PB |
 |
|
Andrea Sanders-Reece 81:04, 560 (7) |
 |
|
Alice Sullivan 82:28, 611 (24) |
 |
|
Eamon Byrne 84:56, 682 (98) |
 |
|
Mansour Radjabi 86:56, 751 (111) NEW PB |
 |
|
Abigail Watts-Cherry 89:43, 837 NEW PB |
Parkrun 22/10/2016
 |
Alexandra Palace |
Ronan Hoare 19:50, 3 (1) |
 |
|
Mike Hurford 21:01, 9 (1) |
 |
Burgess Park |
Simon Fitzmaurice 18:45, 11 |
 |
|
Nicola Heron 22:48, 68 |
 |
Finsbury Park |
Eamon Byrne 22:26, 66 |
 |
|
michele Griffiths 24:52, 124 |
 |
|
Rafaele Lamour 24:54, 126 (1) |
 |
|
Andrea Sanders-Reece 25:35, 136 |
 |
|
Ciara McManus 26:33, 155 NEW PB |
 |
|
Jennifer Moore 29:12, 209 |
 |
Hampstead Heath |
John Armstrong 19:34, 10 |
 |
|
Emma Hayward 21:49, 31 (1) |
 |
|
Gary Homewood 23:22, 50 |
 |
|
Avril Riddell 24:31, 74 (1) |
 |
|
Alice Sullivan 25:25, 90 |
 |
Highbury Fields |
ADRIAN CATHERSIDES 19:29, 17 |
 |
|
William Watt 20:42, 38 NEW PB |
 |
|
Georg Isola 22:13, 65 |
 |
|
Lizzy Muggeridge 31:09, 204 |
 |
Northampton |
Andy Myers 21:24, 45 |
 |
Oak Hill Park |
Alex Kitromilides 21:06, 9 (1) |
 |
|
Philip West 26:49, 69 NEW PB |
 |
Redbridge |
Paul Matthews 25:54, 59 (1) |
 |
Wormwood Scrubs |
John H Grigg 38:44, 68 (1) |
South of England AA Relay Championships (Wormwood Scrubs), 22/10/2016
Leicester Marathon (Leicester), 23/10/2016
Links
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