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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Paul Sant

Power of 10 id: 942844

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB202020192018
parkrun18:2419:3718:2419:16
500019:0819:08
5M32:1032:1034:22
10M1:07:261:07:26
10K39:0839:2039:0842:47
HM1:30:561:30:56

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2020
22 Febparkrun00:19:37Hampstead Heath ParkrunHampstead Heath70.86%
02 Feb10K45:1245:007622Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park62.56%
01 Febparkrun00:21:19Hampstead Heath parkrunHampstead Heath65.21%
19 Jan10M67:3367:2610039Fred Hughes 10St Albans68.34%
05 Jan10K39:2239:20203Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park71.57%
05 Jan10K00:39:2200:39:20203Regents Park 10kRegents Park71.57%

2019
28 Decparkrun00:19:5871Hampstead Heath ParkrunHampstead Heath69.62%
07 Decparkrun00:19:4572Hampstead Heath ParkrunHampstead Heath70.38%
01 Dec10K54:0853:3517339Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park52.53%
23 Novparkrun00:19:2371Ally Pally ParkrunAlexandra Park71.71%
09 Novparkrun00:18:27Birkenhead ParkrunBirkenhead Park75.34%
03 Nov10K39:1139:08309Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park71.93%
02 Novparkrun00:20:15Hampstead Heath parkrun # 440Hampstead Heath68.64%
26 Octparkrun00:20:0551Hampstead Heath parkrunHampstead Heath68.71%
19 Octparkrun00:19:2661Luton Wardown Park parkrunLuton71.01%
05 Octparkrun00:18:2416Hackney marshes parkrunHackney Marshes75.00%
29 SepHM01:31:0801:30:56233Ealing Half MarathonEaling66.48%
14 Sepparkrun00:18:5327Hackney Marshes parkrunHackney Marshes73.08%
17 Aug500019:09.331Southern Athletics League Division 3NParliament Hill69.69%
17 Aug500000:19:08Southern Athletics LeagueParliament Hill69.77%
10 Augparkrun00:20:2116Hampstead Heath parkrun # 429Hampstead Heath67.81%
03 Augparkrun00:20:4929Hampstead Heath parkrun # 428Hampstead Heath66.29%
30 Jun5M00:32:10446Summer LeaguePerivale68.80%
29 Junparkrun00:21:0424Hampstead Heath ParkrunHampstead Heath65.51%
23 Jun5M00:33:36456Summer LeagueHeadstone Manor Park65.87%
22 Junparkrun00:20:49332Hampstead Heath ParkrunHampstead Heath66.29%
15 Junparkrun00:21:0438Hampstead Heath parkrun # 421Hampstead Heath65.51%
02 Jun5M00:32:15328Summer LeagueDulwich Park68.63%
25 Mayparkrun00:20:35252Hampstead Heath ParkrunHampstead Heath67.04%
19 MayHM01:35:0701:34:491350Hackney Half MarathonHackney63.75%
19 MayHM95:0794:49101566Virgin Sport Hackney Half MarathonHackney63.75%
11 Mayparkrun00:21:5062Hampstead Heath parkrunHampstead Heath63.21%
04 Mayparkrun00:20:2222Hampstead Heath parkrunHampstead Heath67.76%
06 Aprparkrun00:21:15354Hampstead Heath parkrunHampstead Heath64.94%
23 Marparkrun00:19:44172Hampstead Heath ParkrunHampstead Heath69.93%
16 Marparkrun00:20:046Hampstead Heath ParkrunHampstead Heath68.77%
10 MarHMMT95:5395:49205Harpenden Half MarathonHarpenden63.09%
09 Marparkrun00:19:59141Park runHampstead Heath69.06%
03 Mar10K48:5348:3913439Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park57.42%
06 Jan10K40:2340:15367Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park69.40%
06 Jan10K00:40:2300:40:1536Mornington Chasers Regent's Park 10kRegent's Park69.40%

2018
29 Decparkrun00:19:1621Birkenhead Park parkrunBirkenhead Park71.63%
22 Decparkrun00:20:2018Hampstead Heath parkrunHampstead Heath67.87%
15 Decparkrun00:20:30182Hampstead Heath ParkrunHampstead Heath67.32%
08 Decparkrun00:20:1018Hampstead Heath parkrunHampstead Heath68.43%
01 Decparkrun00:20:3911Hampstead Heath parkrunHampstead Heath66.83%
24 Novparkrun00:20:17Hampstead Heath parkrun # 393Hampstead Heath68.04%
17 Novparkrun00:20:59192Hampstead Heath ParkrunHampstead Heath65.77%
13 Octparkrun00:20:1513Hampstead Heath parkrunHampstead Heath67.74%
11 Augparkrun00:20:17232Birkenhead Park RunBirkenhead Park67.63%
05 Aug10K42:478617London Summer LeagueLondon Battersea Park64.78%
04 Augparkrun00:21:01242Park runHampstead Heath65.27%
21 Julparkrun00::21:17413Park RunHampstead Heath64.45%
01 Jul5M00:34:2258Summer LeagueDulwich Park63.93%
17 Jun5M00:34:3059Summer LeagueHeadstone Manor Park63.68%
09 Junparkrun00:21:48558Park runHampstead Heath62.92%
26 Mayparkrun00:22:3738Park RunHampstead Heath60.65%
19 Mayparkrun00:22:40607Park RunHampstead Heath60.51%
12 Mayparkrun00:22:5265Hampstead Heath parkrun # 366Hampstead Heath59.99%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 74.92%

This equates to a race time of 20:17

The race this is based on is: Birkenhead Parkrun 2019-11-09