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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Mark McAvoy

Power of 10 id: 1031877

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB202020192018
parkrun16:4516:4517:0717:37
5K16:2216:22
5M26:4726:4728:15
10M56:4956:49
10K33:3033:3035:27
HM1:13:401:13:40

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2020
22 Feb12KXC55:1779Northern Ireland & Ulster Senior ChampionshipsColeraine58.55%
15 Febparkrun18:1731Waterworks parkrun # 490Waterworks71.01%
08 Febparkrun17:0411Waterworks parkrun # 489Waterworks76.07%
01 Feb10KNAD34:0934:091Run Forest Run – Antrim 10KAntrim78.23%
26 Jan5M26:5226:4778AXA Raheny 5Raheny, IRL78.10%
12 Jan8KXC30:1030Mathieson Shield & CupMallusk70.28%
11 Janparkrun18:1911Valley parkrun # 282Valley70.88%
04 Janparkrun16:4531Waterworks parkrun # 484Waterworks77.51%
01 Janparkrun18:289Waterworks parkrun # 483Waterworks70.31%

2019
25 Decparkrun17:1141Waterworks parkrun # 481Waterworks75.56%
22 Dec10KNAD33:3733:371Back to Basics Victoria ParkBelfast79.47%
21 Decparkrun21:0118Waterworks parkrun # 480Waterworks61.78%
07 Decparkrun17:0731Waterworks parkrun # 478Waterworks75.85%
30 Nov10K33:3433:30477Seeley Cup 10KBelfast79.75%
23 Novparkrun17:4111Valley parkrun # 273Valley73.42%
17 Nov5K16:229Co Down 5KDownpatrick79.33%
16 Novparkrun19:1711Valley parkrun # 272Valley67.33%
09 Novparkrun17:1211Waterworks parkrun # 474Waterworks75.48%
02 Novparkrun17:1341Waterworks parkrun # 473Waterworks75.41%
19 Oct8MNAD45:5345:523GR8 Dundrum RunDundrum
13 Oct10M56:5056:4916Cabbage Patch 10Twickenham77.44%
05 Octparkrun17:2611Gladstone parkrun # 385Gladstone74.47%
28 Sepparkrun17:2811Gladstone parkrun # 384Gladstone74.33%
22 SepHM73:4273:4012Belfast City Half MarathonBelfast79.25%
14 Sepparkrun17:2111Gladstone parkrun # 382Gladstone74.83%
07 Sepparkrun17:2811Gladstone parkrun # 381Gladstone74.33%
01 Sep10K34:2434:2123Laganside 10KBelfast77.78%
24 Augparkrun17:4631Gladstone parkrun # 379Gladstone73.08%
17 Augparkrun18:144Hampstead Heath parkrun # 430Hampstead Heath71.21%
11 Aug10K35:167London Summer LeagueLondon Battersea Park75.76%
11 Aug10K00:35:1675Summer LeagueBattersea Park75.76%
21 Jul10K36:016London Summer LeagueLondon Regents Park74.18%
21 Jul10K00:36:0163Summer LeagueRegent's Park74.18%
06 Julparkrun17:4821Waterworks parkrun # 456Waterworks72.94%
29 Junparkrun18:2441Hampstead Heath parkrun # 423Hampstead Heath70.56%
22 Junparkrun18:3051Hampstead Heath parkrun # 422Hampstead Heath70.18%
04 Mayparkrun17:3211Waterworks parkrun # 447Waterworks74.05%
13 Apr10KNAD37:2137:193Glenarm Castle Challenge 10KGlenarm71.59%
03 Apr5K16:5616:5470Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)Belfast76.82%
31 Mar10K35:0134:5832Titanic Quarter 10KBelfast76.41%
23 Marparkrun17:2631Waterworks parkrun # 441Waterworks74.47%
17 Mar10K35:3635:3520Jimmy's 10KDownpatrick75.08%
23 Feb12KXC47:1341Northern Ireland & Ulster Senior ChampionshipsLurgan Park68.55%
09 Feb4.4MXC25:3526Stormont OpenStormont
02 Feb10KMT34:5234:512Run Forest Run – Antrim 10KAntrim76.66%
13 Jan4MXC28:1017Mathieson Shield & CupMallusk60.00%

2018
26 Dec5M28:1728:157Larne AC Boxing Day RunLarne74.04%
01 Dec10K35:3735:2795Seeley Cup 10KBelfast75.36%
24 Nov4MXC23:3844Malcolm Cup OpenBallyclare71.51%
17 Novparkrun17:3751Waterworks parkrun # 421Waterworks73.70%
11 Nov6KXC24:4514Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country ChampionshipsScotstown63.43%
20 Oct8MNAD48:4148:414GR8 Dundrum RunDundrum
21 Julparkrun18:3821Waterworks parkrun # 404Waterworks69.68%
13 Jul10KMT39:5839:5617Sea 2 Sky 10KNewcastle66.90%
07 Julparkrun18:4831Waterworks parkrun # 402Waterworks69.06%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 79.51%

This equates to a race time of 17:51

The race this is based on is: Seeley Cup 10K 2019-11-30