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Race Results

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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

Lauren Longhurst

Power of 10 id: 20597

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Personal and Season's Bests

EventPB2019201820172016201520142013
parkrun19:4219:4219:5521:1222:1221:52
608.49
10013.0214.714.213.02
20026.729.2626.7
4001:06.61:05.711:00.48
8002:32.72:32.72:44.22
15005:14.65:14.65:19.6
Mile5:41.665:41.665:49.75:59.1
300011:10.911:10.911:22.6
500019:37.719:37.7
5K19:5719:5719:59
5M33:0433:0433:56
10M1:07:561:07:561:09:03
10K40:0040:0040:4042:3843:5045:55
1M5:425:425:486:03
HM1:26:591:26:591:28:341:30:261:38:451:43:411:46:34
Mar3:09:353:09:353:33:093:34:093:50:154:03:44

Event201220112010200920062005
parkrun
608.68.498.5
10013.1513.1213.213.56
20026.726.927.2527.8
4001:01.11:01.961:04.75
800
1500
Mile
3000
5000
5K
5M
10M
10K
1M
HM
Mar

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2019
16 MayOther00:37:4500:24:0518Mornington Chasers Handicap ChampionshipHighgate Woods
28 AprMar3:09:353274Virgin London MarathonLondon71.45%
13 Apr300011:10.92Southern Athletics League Division 3NSt. Ives74.78%
16 Mar10K40:0050Self Transcendence 10KBattersea Park75.83%
24 FebHM87:2286:59277Wokingham Half MarathonWokingham75.03%

2018
15 Decparkrun19:42301Burgess parkrun # 315Burgess74.96%
06 DecOther11:3611:3673k TTParliament Hill Athletics Track
18 NovHM89:0188:54122St Neots Riverside Half MarathonSt Neots73.42%
04 Nov10K40:4440:4037Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park74.59%
14 Oct10M67:56119Cabbage Patch 10Twickenham72.67%
30 SepHM88:4588:34214Ealing Half MarathonEaling73.64%
18 AugHJ1.352Southern Athletics League Division 3NBattersea
18 Aug300011:22.61Southern Athletics League Division 3NBattersea73.46%
18 AugDT1K14.024Southern Athletics League Division 3NBattersea
18 AugLJ4.483Southern Athletics League Division 3NBattersea
18 AugTJ8.893Southern Athletics League Division 3NBattersea
18 Aug10014.73Southern Athletics League Division 3NBattersea
20 JulMile5:41.665Golden Stag MileFinsbury Park73.66%
14 JulLJ4.761Southern Athletics League Division 3NParliament Hill
14 Jul500019:58.92Southern Athletics League Division 3NParliament Hill72.12%
14 JulTJ9.293Southern Athletics League Division 3NParliament Hill
14 JulPV1.652Southern Athletics League Division 3NParliament Hill
14 JulHJ1.402Southern Athletics League Division 3NParliament Hill
25 Jun5K19:5769Self Transcendence 5KBattersea Park74.02%
23 JunLJ4.692Southern Athletics League Division 3NParliament Hill
23 JunTJ9.272Southern Athletics League Division 3NParliament Hill
23 Jun15005:14.62Southern Athletics League Division 3NParliament Hill73.91%
23 JunHJ1.352Southern Athletics League Division 3NParliament Hill
03 Jun5M00:33:0443Summer LeaguePerivale72.33%
28 May10K40:49922Vitality London 10,000London74.32%
27 May1M5:42134Vitality Westminster MileLondon
20 MayHJ1.384Southern Athletics League Division 3NWatford
20 MayTJ8.863Southern Athletics League Division 3NWatford
20 May500019:37.71Southern Athletics League Division 3NWatford73.42%
20 MayLJ4.583Southern Athletics League Division 3NWatford
05 Mayparkrun20:18251Burgess parkrun # 283Burgess72.74%
22 AprMar3:33:094791Virgin London MarathonLondon63.53%
07 Aprparkrun20:17191Highbury Fields parkrun # 340Highbury Fields72.80%
31 Mar10K41:0040:5642RunThrough Victoria Park 10KLondon Victoria Park74.10%
04 MarHM89:18817The Big Half Marathon (Inc British Championship)London Tower Bridge73.03%
24 Feb8KXC37:29301ECCA Saucony English National ChampionshipsParliament Hill64.12%
04 Feb10K49:5849:48139Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park60.91%
13 Jan6KXC26:3250Start Fitness Metropolitan LeagueWormwood Scrubs67.27%

2017
19 NovHM90:3290:26141St Neots Riverside Half MarathonSt Neots72.12%
11 Novparkrun20:22311Southwark parkrun # 213London Southwark Park72.50%
04 Nov6KXC24:1111North London ChampionshipsHorsenden Hill73.81%
28 Oct3MXC19:3410Liddiard Trophy (Inc North of Thames Championships)Kingsbury
15 Oct10M69:03147Cabbage Patch 10Twickenham71.47%
10 SepHM91:5491:16917SimplyHealth Great North RunNewcastle-South Shields71.44%
20 Aug10KNAD41:0443London Summer LeagueLondon Battersea Park73.86%
19 AugJT60015.325Sweatshop Southern Athletics League Division 3NParliament Hill
19 Aug8002:34.194Sweatshop Southern Athletics League Division 3NParliament Hill
19 AugSP4K6.385Sweatshop Southern Athletics League Division 3NParliament Hill
31 Jul5K19:5984Self Transcendence 5KBattersea Park73.89%
08 Jul15005:19.62Sweatshop Southern Athletics League Division 3NMile End72.74%
08 Jul8002:34.14Sweatshop Southern Athletics League Division 3NMile End
02 Jul5M00:33:56432Summer LeagueDulwich Park70.48%
02 Jul5MNAD33:5643London Summer LeagueDulwich70.48%
22 JunMile5:49.714Golden Stag MileFinsbury Park71.95%
17 Jun8002:32.72Sweatshop Southern Athletics League Division 3NLee Valley
17 JunHJ1.354Sweatshop Southern Athletics League Division 3NLee Valley
17 JunTJ9.294Sweatshop Southern Athletics League Division 3NLee Valley
04 Jun10K00:43:03512Summer LeagueGunnersbury Park70.46%
29 May10K43:0042:38874Vitality London 10,000London71.15%
28 May1M5:515:482Vitality Westminster MileLondon
20 MayHJ1.351Sweatshop Southern Athletics League Division 3NSt Albans
20 May8002:34.73Sweatshop Southern Athletics League Division 3NSt Albans
20 May40066.63Sweatshop Southern Athletics League Division 3NSt Albans
23 AprMar3:34:097085Virgin London MarathonLondon63.23%
08 Aprparkrun19:55251Southwark parkrun # 186London Southwark Park74.14%
11 Marparkrun20:50491Chelmsford Central parkrun # 222Chelmsford70.88%
19 FebHM94:0793:40387Hampton Court Half MarathonKingston upon Thames69.61%
21 Jan10KNAD43:0242:5189RunThrough Battersea Park 10KLondon Battersea Park70.79%

2016
24 Decparkrun21:1264Chelmsford Central parkrun # 209Chelmsford69.65%
10 Decparkrun21:24581Chelmsford Central parkrun # 207Chelmsford69.00%
20 NovHM99:4098:47256St Neots Riverside Half MarathonSt Neots66.00%
06 Nov10K44:1344:0399Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park68.86%
15 Octparkrun22:04471Highbury Fields parkrun # 261Highbury Fields66.92%
02 Oct10K45:2445:0078Mornington Chasers Regent's Park 10K SeriesLondon Regents Park67.41%
27 AugMile5:59.16Chase the PaceParliament Hill Track70.06%
20 AugHJ1.353Sweatshop Southern Athletics League Division 3NBattersea
20 Aug40065.92Sweatshop Southern Athletics League Division 3NBattersea
20 AugTJ9.412Sweatshop Southern Athletics League Division 3NBattersea
20 JulMile6:01.206Golden Stag Mile OpenHendon69.66%
09 Jul8002:45.624Sweatshop Southern Athletics League Division 3NWoodford
09 Jul20029.264Sweatshop Southern Athletics League Division 3NWoodford
09 JulHJ1.422Sweatshop Southern Athletics League Division 3NWoodford
09 Jul40065.711Sweatshop Southern Athletics League Division 3NWoodford
25 Junparkrun22:36511Hackney Marshes parkrun # 312Hackney Marshes65.34%
18 Jun10014.24Sweatshop Southern Athletics League Division 3NMile End
18 Jun40067.52Sweatshop Southern Athletics League Division 3NMile End
18 JunLJ4.573Sweatshop Southern Athletics League Division 3NMile End
30 May10K44:1143:501081Vitality London 10,000London69.20%
29 May1M6:056:034Vitality Westminster MileLondon
21 May8002:44.223Sweatshop Southern Athletics League Division 3NGrays
21 May20029.833Sweatshop Southern Athletics League Division 3NGrays
21 MayHJ1.402Sweatshop Southern Athletics League Division 3NGrays
21 May40068.002Sweatshop Southern Athletics League Division 3NGrays
08 MayHM1:52:232564Vitality Run Hackney Half MarathonHackney58.02%
28 FebHM99:0498:45254Kingston Half MarathonKingston66.03%

2015
01 Nov10K45:5545:5580Mornington Chasers' Regents Park 10K Winter SeriesLondon Regents Park66.06%
24 Octparkrun22:1251Hackney Marshes parkrun # 276Hackney Marshes66.52%
10 Octparkrun22:4147Finsbury Park parkrun # 295Finsbury Park65.10%
03 Octparkrun22:23421Highbury Fields parkrun # 207Highbury Fields65.97%
16 Aug10K47:2147:0742London Summer 10KLondon Regents Park64.38%
18 Julparkrun23:38621Hampstead Heath parkrun # 221Hampstead Heath62.48%
11 Julparkrun24:4075Hampstead Heath parkrun # 220Hampstead Heath59.86%
09 Mayparkrun23:08681Guildford parkrun # 158Guildford63.83%
26 AprMar3:51:323:50:1510074Virgin London MarathonLondon58.81%
08 MarHM1:45:311:43:41938Surrey Half MarathonWoking62.88%

2014
01 Novparkrun23:4683Guildford parkrun # 130Guildford62.13%
13 Sepparkrun23:0346Guildford parkrun # 123Guildford64.06%
23 Augparkrun22:37411Guildford parkrun # 120Guildford65.29%
28 Junparkrun23:2460Guildford parkrun # 114Guildford63.11%
25 MayMar4:06:474:03:443614Edinburgh Marathon Festival MarathonEdinburgh55.56%
17 Mayparkrun22:41441Guildford parkrun # 110Guildford65.10%
19 Aprparkrun21:5238Colchester Castle parkrun # 54Colchester Castle67.53%
05 Aprparkrun22:17381Guildford parkrun # 104Guildford66.27%
09 MarHM1:49:281:46:341199Surrey Half MarathonGuildford61.18%
08 Febparkrun23:53241Guildford parkrun # 96Guildford61.83%

2013
10 Aug10013.293Sweatshop Southern Athletics League Division 1Abingdon
10 AugHJ1.403Sweatshop Southern Athletics League Division 1Abingdon
10 Aug40061.371Sweatshop Southern Athletics League Division 1Abingdon
10 Aug20027.002Sweatshop Southern Athletics League Division 1Abingdon
10 AugTJ10.061Sweatshop Southern Athletics League Division 1Abingdon
13 Jul40061.71Sweatshop Southern Athletics League Division 1Basingstoke
13 Jul20026.93Sweatshop Southern Athletics League Division 1Basingstoke
13 JulHJ1.403Sweatshop Southern Athletics League Division 1Basingstoke
07 JulTJ9.964UK Women's League Division 1Wigan
07 Jul400HW74.337UK Women's League Division 1Wigan
07 Jul40062.225UK Women's League Division 1Wigan
23 Jun40062.61East Anglian LeagueChelmsford
15 Jun40061.82Sweatshop Southern Athletics League Division 1Chelmsford
15 Jun20027.61Sweatshop Southern Athletics League Division 1Chelmsford
09 Jun40061.383UK Women's League Division 1Southampton
25 May40060.753Essex County ChampionshipsChelmsford
25 May10013.025Essex County ChampionshipsChelmsford
18 May40060.791Sweatshop Southern Athletics League Division 1Bromley
06 May40060.755Hertfordshire County AAA Open Graded MeetingStevenage
05 May20027.154BUCS ChampionshipsBedford
20 Apr20026.72Sweatshop Southern Athletics League Division 1Harrow
20 AprHJ1.403Sweatshop Southern Athletics League Division 1Harrow
20 Apr40060.81Sweatshop Southern Athletics League Division 1Harrow
24 Feb40060.935BUCS ChampionshipsSheffield
24 Feb20027.454BUCS ChampionshipsSheffield
23 Feb40060.483BUCS ChampionshipsSheffield
09 Feb40061.372Eastern Counties Championships inc Essex ChampionshipsLee Valley
09 Feb20027.401Eastern Counties Championships inc Essex ChampionshipsLee Valley
26 Jan40062.484London U20/Senior GamesLee Valley
26 Jan20027.691London U20/Senior GamesLee Valley

2012
01 Sep20027.61Southern Athletics League Division 1Peterborough
01 SepPV1.104Southern Athletics League Division 1Peterborough
01 Sep400HW73.81Southern Athletics League Division 1Peterborough
01 Sep10013.71Southern Athletics League Division 1Peterborough
18 Jul10013.157Lee Valley Sprint Evening OpenLee Valley
14 Jul40060.21Southern Athletics League Division 1Chelmsford
14 Jul20026.71Southern Athletics League Division 1Chelmsford
11 Jul40061.074Watford Graded OpenWatford
01 JulTJ9.823UK Women's League Division 2Stevenage
01 Jul40062.21UK Women's League Division 2Stevenage
09 JunTJ9.541Southern Athletics League Division 1Chelmsford
09 Jun40060.62Southern Athletics League Division 1Chelmsford
09 JunPV1.203Southern Athletics League Division 1Chelmsford
02 Jun10013.422Eastern AA ChampionshipsCambridge
02 Jun20027.194Eastern AA ChampionshipsCambridge
27 MayHJ1.353UK Women's League Division 2Portsmouth
27 May40061.54UK Women's League Division 2Portsmouth
27 MayLJ5.035UK Women's League Division 2Portsmouth
20 May20027.71East Anglian LeagueLuton
20 May40061.21East Anglian LeagueLuton
19 May20026.91Southern Athletics League Division 1Stevenage
13 May20027.273Essex County ChampionshipsChelmsford
12 May40061.014Essex County ChampionshipsChelmsford
12 MayLJ4.838Essex County ChampionshipsChelmsford
06 May20027.466BUCS ChampionshipsOlympic Park
28 Apr40065.314London Inter-Club ChallengeParliament Hill
21 Apr40059.33Southern Athletics League Division 1Lee Valley
21 AprHJ1.403Southern Athletics League Division 1Lee Valley
21 AprTJ9.744Southern Athletics League Division 1Lee Valley
21 AprLJ4.784Southern Athletics League Division 1Lee Valley
07 Apr20027.774Chelmsford OpenChelmsford
07 AprLJ4.072Chelmsford OpenChelmsford
01 Apr20027.73Havering Mayesbrook Spring Warm-UpHornchurch
26 Feb20027.764BUCS ChampionshipsSheffield
25 Feb40063.976BUCS ChampionshipsSheffield
19 Feb40062.613Midland Counties OpenBirmingham
28 Jan400DQLondon U20/Senior GamesLee Valley

2011
07 Dec40065.31SESSA ChampionshipsLee Valley
30 JulLJ4.912Southern Athletics League Division 1Worthing
30 JulTJ10.393Southern Athletics League Division 1Worthing
30 Jul40062.62Southern Athletics League Division 1Worthing
17 Jul40061.51East Anglian LeagueBraintree
17 JulLJ4.561East Anglian LeagueBraintree
13 Jul40061.794Watford OpenWatford
09 Jul20028.94Southern Athletics League Division 1Norwich
09 Jul40061.93Southern Athletics League Division 1Norwich
09 Jul10014.03Southern Athletics League Division 1Norwich
06 Jul10013.53Rosenheim League West DivisionEton
06 Jul20027.32Rosenheim League West DivisionEton
29 Jun10013.232Watford OpenWatford
29 Jun20027.224Watford OpenWatford
18 Jun40062.416South of England U20 / Senior ChampionshipsAshford
11 Jun20027.234London Inter Club ChallengeHendon
11 Jun10013.396London Inter Club ChallengeHendon
28 May10013.125Eastern AA ChampionshipsCambridge
21 MayTJ10.092Southern Athletics League Division 1Chelmsford
21 May40061.11Southern Athletics League Division 1Chelmsford
21 May20027.43Southern Athletics League Division 1Chelmsford
15 May20027.534Essex County ChampionshipsChelmsford
14 May40061.796Essex County ChampionshipsChelmsford
14 May10013.507Essex County ChampionshipsChelmsford
07 May40061.82Southern Athletics League Division 1Harrow
07 May10014.04Southern Athletics League Division 1Harrow
07 May20026.94Southern Athletics League Division 1Harrow
07 MayLJ4.964Southern Athletics League Division 1Harrow
07 MayTJ9.393Southern Athletics League Division 1Harrow
23 Apr20027.195Chelmsford OpenChelmsford
23 Apr40061.773Chelmsford OpenChelmsford
06 Apr40063.824Watford OpenWatford
12 Mar20027.633Eastern Counties & Essex Indoor ChampionshipsLee Valley
12 Mar40061.804Eastern Counties & Essex Indoor ChampionshipsLee Valley
06 Feb20027.525Birmingham GamesBirmingham
05 Feb40062.546Birmingham GamesBirmingham
29 Jan40062.984London U20/Senior GamesLee Valley
29 Jan20028.123London U20/Senior GamesLee Valley
09 Jan40063.125SEAA Championships (inc U15/U17 Pentathlon)Lee Valley

2010
04 SepTJ9.632Southern Women's League Premier - Match 1Hemel Hampstead
30 Aug20027.52Colchester & Braintree Open MeetingColchester
30 Aug40063.81Colchester & Braintree Open MeetingColchester
30 AugLJ4.721Colchester & Braintree Open MeetingColchester
08 Aug20027.64East Anglian LeagueBraintree
08 Aug40062.73East Anglian LeagueBraintree
07 Aug10013.41Southern Women's League Premier - Match 2Eton
07 Aug20027.53Southern Women's League Premier - Match 2Eton
07 AugLJ4.823Southern Women's League Premier - Match 2Eton
07 AugHJ1.402Southern Women's League Premier - Match 2Eton
28 Jul40063.306Watford Graded OpenWatford
17 Jul40061.965Eastern AA ChampionshipsCambridge
17 Jul20027.264Eastern AA ChampionshipsCambridge
26 Jun10013.22Southern Women's League PremierGuildford
26 JunLJ5.142Southern Women's League PremierGuildford
19 Jun10014.035London Inter Club ChallengeWoodford
16 Jun40063.016Watford Graded OpenWatford
12 Jun40062.147Southern Counties U20/Senior ChampionshipsCrystal Palace
02 Jun10013.651Watford Graded OpenWatford
02 Jun20027.553Watford Graded OpenWatford
22 MayTJ9.512Southern Women's League PremierHorsham
22 May20027.74Southern Women's League PremierHorsham
22 MayHJ1.353Southern Women's League PremierHorsham
22 May400HW74.33Southern Women's League PremierHorsham
22 MayLJ4.984Southern Women's League PremierHorsham
16 MayHJ1.431East Anglian LeagueChelmsford
09 May20027.255Essex County ChampionshipsChelmsford
08 May40063.204Essex County ChampionshipsChelmsford
03 May40064.791Birmingham Rowheath AC OpenBirmingham (Un)
24 Apr20028.23Southern Women's League Premier - Match 1Reading
24 AprHJ1.402Southern Women's League Premier - Match 1Reading
24 Apr10013.93Southern Women's League Premier - Match 1Reading
17 Feb40065.563RAF & Inter Universities ChampionshipsSheffield
17 Feb20027.853RAF & Inter Universities ChampionshipsSheffield
07 Feb608.65Essex ChampionshipsLee Valley
07 FebLJ4.832Essex ChampionshipsLee Valley
06 Feb40063.624Essex ChampionshipsLee Valley
06 Feb20028.293Essex ChampionshipsLee Valley
31 Jan40065.583London GamesLee Valley
30 Jan20028.314London GamesLee Valley

2009
31 AugLJ4.993Peterborough City GamesPeterborough
29 Aug10013.565London Inter Club ChallengeHendon
29 Jul40064.754Watford Open Graded MeetingWatford
25 JulTJ10.143Southern Women's League PremierChelmsford
25 Jul400HW71.43Southern Women's League PremierChelmsford
25 JulLJ4.832Southern Women's League PremierChelmsford
19 JulLJ5.081East Anglian LeagueIpswich
19 Jul20027.82East Anglian LeagueIpswich
27 JunLJ5.091Southern Women's League Premier Match 2Reading
21 JunLJ4.883East Anglian LeagueLuton
21 JunTJ9.933East Anglian LeagueLuton
03 Jun20027.905Watford Open Graded MeetingWatford
04 MayTJ10.217BUCS ChampionshipsBedford
25 AprTJ10.102Southern Women's League Premier Reading MatchReading
01 MarLJ5.121Inter University MatchCardiff
01 MarTJ10.132Inter University MatchCardiff

2008
26 JulLJ4.87Southern Womens League - PremierGuildford
26 JulTJ10.141Southern Women's Track & Field League - Premier Division - Match 2Guildford
19 JulLJ4.97Southend-on-Sea AC Championships & OpenSouthend
10 MayLJ5.014Essex ChampionshipsBasildon
15 MarLJ4.75BUSA Indoor Athletics ChampionshipsSheffield

2007
16 SepTJ10.191East Anglian League FinalBury St. Edmunds
28 JulLJ4.86Southern Women's League Division 1Chelmsford
08 JulLJ4.87Eastern Athletic Association ChampionshipsCambridge
17 JunLJ4.98South of England Senior ChampionshipsCrystal Palace
02 JunLJ4.93Southern Women's League Div 1 (5)Guildford
19 MayLJ4.96Southern Women's League Division 1Portsmouth
12 MayLJ5.153Essex County ChampionshipsChelmsford
28 AprLJ4.98Southern Women's League Div 1 & Div 3ECarshalton
15 AprLJ4.79Havering Mayesbrook Spring OpenBarking

2006
12 AugLJ5.021Southern Women's League Division 1Carshalton
13 MayTJ10.416Essex County ChampionshipsChelmsford
13 MayLJ5.053Essex County ChampionshipsChelmsford
15 AprTJ10.052Chelmsford Open MeetingChelmsford
29 JanLJ5.002Essex ChampionshipsChelmsford
29 JanTJ10.004Essex ChampionshipsChelmsford
22 JanTJ10.129South of England Indoor ChampionshipsUxbridge
08 Jan608.491Windsor, Slough Eton & Hounslow Open MeetingEton
08 JanTJ10.122Windsor, Slough Eton & Hounslow Open MeetingEton

2005
10 Dec608.503ADIDAS SPRINT LONDON MEETINGCarshalton
10 DecLJ4.861ADIDAS SPRINT LONDON MEETINGCarshalton
28 AugTJ10.099SEAA INTER COUNTIES AbingdonAbingdon
23 JulLJ5.013SWL D1Battersea Park
10 JulTJ10.221EAST ANGLIAN LEAGUEChelmsford
10 JulLJ5.051EAST ANGLIAN LEAGUEChelmsford
05 JunTJ10.141LutonLuton
04 JunTJ10.202HaringeyHaringey
21 MayTJ10.272ReadingReading
15 MayTJ10.272Essex County ChampionshipsBarking
30 AprLJ5.032ChelmsfordChelmsford
30 AprTJ10.641ChelmsfordChelmsford
17 AprTJ10.221ColchesterColchester
17 AprLJ5.144ColchesterColchester
10 AprLJ5.011HAVERING MAYESBROOK SPRING WARM-UPBarking
13 Mar8011.23HAVERING MAYESBROOK SPRING WARM-UPHornchurch

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 75.64%

This equates to a race time of 21:21

The race this is based on is: Self Transcendence 10K 2019-03-16