Non members: For the results for the Regent's Park 10K, visit this page.
Club members: if you want to upload a photo or your results are missing, log in and update your picture and Power of 10 ID.
|Power of 10 id: 976416|
Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.
|10K||40:43||62||3||London Summer League||London Battersea Park||75.89%|
|10K||00:40:43||62||3||Summer League||Battersea Park||75.89%|
|5000||19:34.29||9||MK5000 PB Special||Milton Keynes||75.19%|
|3000||11:38.76||8||MK5000 PB Special||Milton Keynes||73.53%|
|parkrun||00:19:47||00:19:47||5||1||Naas Parkrun||Naas, Ireland||75.91%|
|10K||40:18||40||1||Self Transcendence 10K||Battersea Park||76.67%|
|Mar||3:08:57||3198||Virgin London Marathon||London||73.07%|
|10M||01:08:17||01:08:07||Fred Hughes 10||St Albans||74.11%|
|5K||19:16||19:12||202||Jingle Bells 5K||Dublin, IRL||78.21%|
|HM||88:52||88:46||117||7||St Neots Riverside Half Marathon||St Neots||75.14%|
|Mar||3:17:26||3:16:54||1291||21||SSE Airtricity Dublin Marathon||Dublin, IRL||69.79%|
The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 77.50%
This equates to a race time of 21:11
The race this is based on is: Jingle Bells 5K 2018-12-01