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Race Results

Non members: For the results for the Regent's Park 10K, visit this page.
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Individual Results Leaderboard Club Records Results by Date
Individual Leaderboard Records By Date

Individual Results

Athlete Search:

stephen west

Power of 10 id: 910194

Results are mostly downloaded automatically from the Power of 10. Members can also enter additional results for events not on the Power of 10. Login to edit your Power of 10 id, to enter results or to edit this page.

Personal and Season's Bests

EventPB201920182017
parkrun25:4325:4326:4529:57
10015.715.7
20036.936.9
4001:40.151:40.15
8003:28.013:28.013:31.3
15007:24.977:24.97
Mile7:58.87:58.8
5M45:1647:1845:16
10M1:52:341:52:34
10K54:4956:2454:49
HM2:06:182:06:182:22:34

Results by Year

DateCatTimeChipPosCatPosEventVenueWAVA

2019
13 Oct10M1:54:131:52:341414135Cabbage Patch 10Twickenham41.95%
12 Octparkrun26:46183Highbury Fields parkrun # 419Highbury Fields53.11%
06 Oct10K59:3959:3912924Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park48.34%
28 Sepparkrun27:55221Highbury Fields parkrun # 417Highbury Fields50.93%
21 Sepparkrun27:2381Wormwood Scrubs parkrun # 430Wormwood Scrubs51.92%
14 Sepparkrun25:43217Hackney Marshes parkrun # 482Hackney Marshes55.28%
31 Augparkrun43:55345Highbury Fields parkrun # 413Highbury Fields32.37%
24 Augparkrun28:25184Hampstead Heath parkrun # 431Hampstead Heath50.03%
17 Aug8000:03:28.015Southern Athletics League Division 3NParliament Hill
17 AugJT80020.741Southern Athletics League Division 3NParliament Hill
17 Aug4001:40.154Southern Athletics League Division 3NParliament Hill
17 Augparkrun30:21237Hampstead Heath parkrun # 430Hampstead Heath46.84%
17 AugSP7.26K6.821Southern Athletics League Division 3NParliament Hill
17 AugDT2K20.094Southern Athletics League Division 3NParliament Hill
17 AugHT7.26K13.313Southern Athletics League Division 3NParliament Hill
11 Aug10K00:57:56268Summer LeagueBattersea Park49.77%
11 Aug10K57:5626819London Summer LeagueLondon Battersea Park49.77%
10 Augparkrun28:03202Highbury Fields parkrun # 410Highbury Fields50.68%
03 Augparkrun30:40271Hampstead Heath parkrun # 428Hampstead Heath46.36%
27 Julparkrun29:31102Highbury Fields parkrun # 408Highbury Fields48.16%
21 Jul10K57:1828727London Summer LeagueLondon Regents Park50.32%
21 Jul10K00:57:18296Summer LeagueRegent's Park50.32%
13 Julparkrun27:23178Hackney Marshes parkrun # 473Hackney Marshes51.92%
06 Julparkrun27:10275Highbury Fields parkrun # 406Highbury Fields52.33%
23 Jun5M00:48:5422213Summer LeagueHeadstone Manor Park46.65%
22 Junparkrun28:08281Hackney Marshes parkrun # 470Hackney Marshes50.53%
21 JunMile7:58.89Golden Stag Mile OpenFinsbury Park50.70%
15 JunDT2K17.083Southern Athletics League Division 3NParliament Hill
02 Jun5M00:47:1822320Summer LeagueDulwich Park48.23%
01 Junparkrun30:30300Hampstead Heath parkrun # 419Hampstead Heath46.61%
25 Mayparkrun27:00275Highbury Fields parkrun # 400Highbury Fields52.65%
18 Mayparkrun28:12215Highbury Fields parkrun # 399Highbury Fields50.41%
16 MayOther00:39:5800:34:0636Mornington Chasers Handicap ChampionshipHighgate Woods
11 Mayparkrun30:13329Highbury Fields parkrun # 398Highbury Fields47.05%
04 Mayparkrun29:16255Highbury Fields parkrun # 397Highbury Fields48.58%
20 Aprparkrun28:5275Wormwood Scrubs parkrun # 408Wormwood Scrubs49.25%
13 Aprparkrun28:28130Gladstone parkrun # 360Gladstone49.94%
31 MarHM2:12:232:11:5533226Croydon Half MarathonCroydon47.34%
30 Marparkrun31:35382Hampstead Heath parkrun # 410Hampstead Heath45.01%
23 Marparkrun28:47305Highbury Fields parkrun # 391Highbury Fields48.99%
16 Marparkrun27:47200Highbury Fields parkrun # 390Highbury Fields50.75%
09 Marparkrun28:32340Finsbury Park parkrun # 459Finsbury Park49.42%
03 Mar10K56:5056:2426555Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park50.71%
23 FebHM2:06:182:06:1815220RunThrough Lee Valley VeloPark HMLee Valley49.04%
16 Febparkrun26:18227Hackney Marshes parkrun # 452Hackney Marshes53.61%
09 Febparkrun26:38163Southwark parkrun # 275Southwark52.94%
26 Janparkrun27:53347Finsbury Park parkrun # 453Finsbury Park50.57%
19 Janparkrun27:33263Highbury Fields parkrun # 382Highbury Fields51.18%
12 Janparkrun27:3968Wormwood Scrubs parkrun # 394Wormwood Scrubs50.99%
12 Jan8KXC52:3954780Start Fitness Metropolitan LeagueWormwood Scrubs43.34%
06 Jan10K59:1958:4224740Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park48.72%
05 Jan12KXC80:12175Middlesex County ChampionshipsGreenford43.10%
05 Janparkrun30:52186Gladstone parkrun # 347Gladstone45.68%
01 Janparkrun31:50358Southwark parkrun # 269Southwark44.29%
01 Janparkrun27:28175Highbury Fields parkrun # 379Highbury Fields51.33%

2018
29 Decparkrun30:37184Hampstead Heath parkrun # 398Hampstead Heath46.05%
25 Decparkrun28:4875Highbury Fields parkrun # 377Highbury Fields48.96%
22 Decparkrun29:07256Finsbury Park parkrun # 447Finsbury Park48.43%
08 Decparkrun29:18227Highbury Fields parkrun # 374Highbury Fields48.12%
01 Decparkrun32:28146Hampstead Heath parkrun # 394Hampstead Heath43.43%
10 Novparkrun29:02227Highbury Fields parkrun # 370Highbury Fields48.56%
20 Octparkrun29:07244Hampstead Heath parkrun # 388Hampstead Heath48.43%
13 Octparkrun32:55308Highbury Fields parkrun # 366Highbury Fields42.84%
13 Oct8KXC52:0348566Start Fitness Metropolitan LeagueClaybury Park43.84%
07 Oct10K55:1154:4914236Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park52.17%
29 Sepparkrun26:45201Highbury Fields parkrun # 364Highbury Fields52.71%
22 Sepparkrun27:42253Highbury Fields parkrun # 363Highbury Fields50.90%
15 Sepparkrun27:33193Highbury Fields parkrun # 362Highbury Fields51.18%
08 Sepparkrun27:41198Highbury Fields parkrun # 361Highbury Fields50.93%
01 Sepparkrun27:56183Highbury Fields parkrun # 360Highbury Fields50.48%
25 Augparkrun30:19197Hampstead Heath parkrun # 381Hampstead Heath46.51%
12 Aug10K55:4555:39808London Summer 10KLondon51.39%
28 Julparkrun28:31202Hampstead Heath parkrun # 377Hampstead Heath49.44%
26 JulOther16:08133000m Time TrialParliament Hill Track
21 Julparkrun27:40162Highbury Fields parkrun # 355Highbury Fields50.96%
14 Jul20036.91Southern Athletics League Division 3NParliament Hill
14 JulSP7.26K6.833Southern Athletics League Division 3NParliament Hill
14 JulDT2K16.993Southern Athletics League Division 3NParliament Hill
14 JulJT80015.494Southern Athletics League Division 3NParliament Hill
14 Jul8003:31.36Southern Athletics League Division 3NParliament Hill
14 JulHT7.26K14.623Southern Athletics League Division 3NParliament Hill
01 Jul5M00:57:48215Summer LeagueDulwich Park39.16%
30 JunHM2:22:3413110RunThrough Lee Valley VeloPark Half MarathonLee Valley43.44%
23 Junparkrun27:55266Highbury Fields parkrun # 351Highbury Fields50.51%
23 JunDT2K17.194Southern Athletics League Division 3NParliament Hill
23 JunHT7.26K13.746Southern Athletics League Division 3NParliament Hill
23 JunSP7.26K7.614Southern Athletics League Division 3NParliament Hill
17 Jun5M00:45:16185Summer LeagueHeadstone Manor Park50.01%
16 Junparkrun28:38232Hampstead Heath parkrun # 371Hampstead Heath49.24%
09 Junparkrun27:13236Highbury Fields parkrun # 349Highbury Fields51.81%
03 Jun5M00:48:46233Summer LeaguePerivale46.42%
02 Junparkrun28:04220Highbury Fields parkrun # 348Highbury Fields50.24%
26 Mayparkrun28:56242Highbury Fields parkrun # 347Highbury Fields48.73%
20 MayHT7.26K8.675Southern Athletics League Division 3NWatford
20 MayJT80017.674Southern Athletics League Division 3NWatford
20 May10016.27Southern Athletics League Division 3NWatford
20 MayLJ3.104Southern Athletics League Division 3NWatford
20 MaySP7.26K8.183Southern Athletics League Division 3NWatford
19 Mayparkrun30:59280Hampstead Heath parkrun # 367Hampstead Heath45.51%
12 Mayparkrun28:45251Highbury Fields parkrun # 345Highbury Fields49.04%
05 Mayparkrun27:43204Highbury Fields parkrun # 344Highbury Fields50.87%
28 Aprparkrun29:31213Hampstead Heath parkrun # 364Hampstead Heath47.77%
21 Aprparkrun28:52222Hampstead Heath parkrun # 363Hampstead Heath48.85%
14 Apr15007:24.975Southern Athletics League Division 3NPerivale50.06%
14 Aprparkrun31:23228Hampstead Heath parkrun # 362Hampstead Heath44.93%
14 AprSP7.26K7.574Southern Athletics League Division 3NPerivale
14 Apr10015.74Southern Athletics League Division 3NPerivale
14 AprJT80024.191Southern Athletics League Division 3NPerivale
07 Aprparkrun29:39210Finsbury Park parkrun # 417Finsbury Park47.55%
01 Apr10K58:3857:5521038Regent's Park Summer 10K SeriesLondon Regent's Park49.38%
24 Marparkrun27:56157Highbury Fields parkrun # 338Highbury Fields50.48%
17 Marparkrun28:24147Highbury Fields parkrun # 337Highbury Fields49.30%
10 Marparkrun29:57254Highbury Fields parkrun # 336Highbury Fields46.74%
24 Feb12KXC91:052321ECCA Saucony English National ChampionshipsParliament Hill37.66%
17 Febparkrun30:30275Hampstead Heath parkrun # 355Hampstead Heath45.90%
10 Febparkrun29:47226Highbury Fields parkrun # 333Highbury Fields47.01%
10 Feb8KXC67:4241248Start Fitness Metropolitan LeagueTrent Park33.43%
04 Feb10K63:2362:3429149Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park45.34%
03 Febparkrun31:13239Highbury Fields parkrun # 332Highbury Fields44.85%
27 Janparkrun36:31382Hampstead Heath parkrun # 352Hampstead Heath38.34%
07 Jan10K62:2261:4126051Mornington Chasers Regent's Park 10K Winter SeriesLondon Regents Park45.99%
06 Janparkrun32:33357Hampstead Heath parkrun # 349Hampstead Heath43.01%
01 Janparkrun34:25127Gladstone parkrun # 294Gladstone Park40.68%
01 Janparkrun31:14179Highbury Fields parkrun # 327Highbury Fields44.82%

2017
30 Decparkrun00:29:57141Highbury Fields parkrun # 326Highbury Fields46.74%
25 Decparkrun30:0480Highbury Fields parkrun # 325Highbury Fields46.56%
23 Decparkrun31:31185Hampstead Heath parkrun # 347Hampstead Heath44.42%
16 Decparkrun34:11209Hampstead Heath parkrun # 346Hampstead Heath40.96%
09 Decparkrun30:58204Hampstead Heath parkrun # 345Hampstead Heath45.21%
02 Decparkrun31:09222Hampstead Heath parkrun # 344Hampstead Heath44.94%
25 Novparkrun33:05245Hampstead Heath parkrun # 343Hampstead Heath42.32%
18 Novparkrun34:19277Hampstead Heath parkrun # 342Hampstead Heath40.80%
11 Novparkrun33:21256Highbury Fields parkrun # 318Highbury Fields41.98%
04 Novparkrun34:35223Highbury Fields parkrun # 317Highbury Fields40.48%
28 Octparkrun35:19333Hampstead Heath parkrun # 339Hampstead Heath39.64%
21 Octparkrun37:21280Hampstead Heath parkrun # 338Hampstead Heath37.48%
14 Octparkrun33:11283Hampstead Heath parkrun # 337Hampstead Heath42.19%
07 Octparkrun34:47298Hampstead Heath parkrun # 336Hampstead Heath40.25%
30 Sepparkrun37:53278Hampstead Heath parkrun # 335Hampstead Heath36.96%
23 Sepparkrun37:11345Hampstead Heath parkrun # 334Hampstead Heath37.65%
09 Sepparkrun44:05328Hampstead Heath parkrun # 333Hampstead Heath31.76%
02 Sepparkrun41:38355Hampstead Heath parkrun # 332Hampstead Heath33.63%
26 Augparkrun42:35249Hampstead Heath parkrun # 331Hampstead Heath32.88%

Handicap

The handicaps used for our club handicap championship are based on your best age graded performances of the last two years. Adjustments are made for how long it is since you achieved the time. As an age graded percentage your handicap is: 55.18%

This equates to a race time of 28:10

The race this is based on is: Hackney Marshes parkrun # 482 2019-09-14