It's the Chaser's Christmas party and our official 30th anniversary party on Friday 2nd December (30 years to the day) at the Grafton from 7pm. Get your tickets here: https://www.chaser.me.uk/news/buy.php?id=24
It would be wonderful to see you all there. Gerry, who founded the club 30 years ago to the day on 2nd December, is coming over from Ireland for the occasion and I'm sure he would love to see faces old and new.
We have so much to celebrate this year so buy your tickets and get your speedy selves down to the Grafton for food, drinks, dancing, cake and prizes. Looking forward to seeing you all- Emma
We need one more volunteer to marshal at the next Regent’s Park 10K race on 4th December. You can sign up through the calendar on the website and benefit from free entry to the remaining races in the series.
At the last Regent’s Park 10K Ben Barker took photographs of all the runners which were made available to the runners free of charge. The event got such good feedback from this that we would like to be able to provide this service for the rest of the series. Ben unfortunately can’t do this for all the races so we are asking if there are any photographers or budding photographers in the club who would be willing to take photographs specifically for the race on 4th December. Ben has offered to lend his camera and will use his software to link them to the runners. Please contact Rob Mitchell on email@example.com if you can help out.
Tomorrow's coached session, led by Andrea, is a return to circuits with a mix of activities that include core, jumping, running fast and running at threshold. Warm-up drills and stretches plus easy run to and from Hampstead Heath included. All good for helping (together with the alternate week of hills) build a good base for events in 2017.
Thursday’s session will be at Parliament Hill track. Details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend.
Whilst taking the athletes pledge at the start line, I realised: this was it! All these months of training and I'm here in Marathon!
The route was initially quiet, flanked by mountains and greenery but soon crowds lined the streets, chanting "Bravo" and "Pame", with children giving high-fives! There's something about such a crowd that helps you complete 12 miles of uphill running and STILL speed up for the last few kilometres! It felt like the whole city was out there for you!
The Panathenaikon Stadium finish was amazing; the conquering heroes returned to cheers and music! And I got some new bling for my efforts. Overall, it was an awesome experience that I would recommend in a heartbeat! – Lola Akingbola (read Lola’s full report here http://www.lolascurls.com/blog/i-ran-the-athens-marathon-2016)
If you have something to say about a race you’ve run please email firstname.lastname@example.org.
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
|Sat 26 Nov 2016||North London County Cross Country Championships||Cross Country||Sign up to run. No entries on the day.|
|Fri 2 Dec 2016||Christmas Party||Social|
|Sat 3 Dec 2016||Start Fitness Met League - Wormwood Scrubs||Cross Country|
|Sun 4 Dec 2016||Regent's Park 10K - 4th December||Road||Sign up to marshal (1 of 12 left)|
|Tue 6 Dec 2016||Pub night||Social|
We are also currently taking names for the following events.
|Sat 7 Jan 2017||Middlesex Cross Country Championship||Cross Country||Sign up to run|
|Sat 21 Jan 2017||Chasers take over Hampstead Heath Parkrun||Road||Volunteer now!|
|Sat 28 Jan 2017||SEAA Southern Cross Country Championship||Cross Country||Sign up to run|
|Sun 5 Feb 2017||Regent's Park 10K - 5th February||Road||Sign up to marshal (9 of 12 left)|
|Sun 19 Feb 2017||Middlesex Vets CC Champs||Cross Country||Sign up to run. No entries on the day.|
|Sat 25 Feb 2017||2017 Saucony National Cross Country Championships||Cross Country||Sign up if you wish to run in this event. No entries on the day.|
|Sun 5 Mar 2017||Regent's Park 10K - 5th March||Road||Sign up to marshal (9 of 12 left)|
If you want to upload a photo or your results are missing, visit log in to our website and update your picture and Power of 10 ID.
|10K||Paul-Emmanuel Guinard 37:22 (37:19), 13 (11)|
|Jeff Bannister 37:28 (37:22), 14 (12)|
|Daniel Berry 38:59 (38:48), 28 (1) NEW PB|
|josh franks 43:57 (43:41), 104 (61)|
|Logan Coutts 46:56 (46:50), 150 (83)|
|Alice Sullivan 48:26 (48:16), 174 (9)|
|Julia Groves 49:49 (49:38), 203 (29)|
|Polly Whitton 50:45 (50:03), 220 (33)|
|Emily Dydymska 56:03 (55:48), 313 (10)|
|Mar||Victoria Cleaver 6:10:46, 48287|
|Alexandra Palace||Mike Hurford 41:44, 125|
|Bedford||William Watt 21:32, 20 (1)|
|Clacton Seafront||Paul Matthews 27:38, 30 (1)|
|Congleton||Simon Wilson 18:42, 4 (1)|
|Crane Park||Daren Morley 26:24, 55|
|Finsbury Park||michele Griffiths 25:15, 68|
|Highbury Fields||David Nelson 25:20, 81|
|Jennifer Moore 28:29, 118|
|Lizzy Muggeridge 31:40, 145|
|Oak Hill Park||Alex Kitromilides 21:09, 6|
|Philip West 26:57, 49|
|Wormwood Scrubs||John H Grigg 39:15, 31 (1)|
|6KXC||Kelly Thorneycroft 23:33, 17|
|Fiona Russell 27:13, 84 (6)|
|Avril Riddell 28:35, 106 (1)|
|Rafaele Lamour 31:26, 151 (20)|
|Emily Dydymska 35:54, 178 (25)|
|8KXC||Alon Caspi 34:18, 286 (3)|
|Matt Thomas 34:31, 296|
|John Lynch 35:10, 309 (2)|
|Mansour Radjabi 37:18, 367 (13)|
|Mar||Christiana Akingbola 3:38:52 (3:38:31), 1497 NEW PB|
|10K||Michael Teixeira 53:58 (53:24), 128 (12)|
|HM||Juliette Massey-Smith 2:05:31 (2:02:45), 1369 (49) NEW PB|
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