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Mornington Chasers Newsletter

25 July 2016

parkrun takeover This Saturday (30 July), Mornington Chasers are taking over Highbury Fields parkrun for their 250th event and we need you!  We have lots of volunteers already, including pacers covering every minute from 20-28 minutes, as well as 30 minutes.  It would be great to get more pacers for anything faster or slower, or 29 minutes, as well as a photographer (doesn’t have to be anything fancy!).  We also need people to just turn up and run in their Chaser vests!  The event director has also set a theme of ‘green’ for the day, to tie in with our club colours and the green of the parkrun 250 T-shirt.  Any baking would also be greatly appreciated!  If you can help out, email Lizzy by replying to the newsletter.  Hampstead Heath Duathlon - AKA The Pondathon! Last chance to sign up for the duathlon taking place on Sunday 4 September!  Swim 3 lengths of the lido, then a run up to the men's pond, swim a lap of that, run to the ladies' pond, swim round that, run over the heath to the mixed pond, swim a lap, then run down to finish on Parliament Hill track! All good fun and you don't need to be fast.  We can enter 2 teams of 3-5 people. The cost is £10 per person, payable on the day.  Sign up here before 29 July.  Summer League A massive thank you to everyone who helped out and/or ran at our Summer League fixture yesterday, especially our race director Danielle.  The last Summer League race of the season is on 14 August at Gunnersbury Park.  Coached sessions this week Tuesday night’s coached session will be led by Andrea.  Thursday’s session will be led by Chris at Parliament Hill track.  Details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend – Thursday’s sessions can also be found here.  Race Reports If you have something to say about a race you’ve run or can recommend any upcoming races, please email newsletter@chaser.me.uk.  Calendar Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website. Date Event Type Sign-up link Tue 2 Aug 2016 Pub night Social Sat 6 Aug 2016 Orion Forest Five (Race 3 - 5 miles) Trail Sun 14 Aug 2016 Summer League - Gunnersbury Park Summer League Sat 20 Aug 2016 Athletics - Battersea Track Take part/volunteer Mon 22 Aug 2016 Committee Meeting Other We are also currently taking names for the following events. Date Event Type Sign-up link Sat 27 Aug 2016 Chase the Pace 5km and 10km!! Track Take part Sun 4 Sep 2016 Essex Way Relay Trail Sign up Sun 4 Sep 2016 Hampstead Heath Duathlon Triathlon Sign up here (7 of 10 left) Sun 2 Oct 2016 Regent's Park 10K Road Sign up to marshal (12 of 12 left) Sun 6 Nov 2016 Regent's Park 10K (Chaser Club 10K Championship) Road Sign up to marshal (12 of 12 left) Sun 20 Nov 2016 St Neots Half Marathon Road Sign up for transport Sun 4 Dec 2016 Regent's Park 10K Road Sign up to marshal (12 of 12 left) Sun 8 Jan 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left) Sun 5 Feb 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left) Sun 5 Mar 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left) Results If you want to upload a photo or your results are missing, visit My Details on our website and update your picture and Power of 10 ID. Sweatshop Southern Athletics League Division 3N (Woodford), 09/07/2016 100 Abigail Watts-Cherry 15.09, 5 NEW PB 400HW Abigail Watts-Cherry 90.65, 2 LJ Abigail Watts-Cherry 3.70, 4 TJ Abigail Watts-Cherry 8.85, 2 Southern Counties Veterans' League Mid London Division (Perivale), 13/07/2016 3000 Avril Riddell 12:49.4, 1 Standard Chartered Great City 5K (London), 14/07/2016 5K Nicola Timmins 19:28, 288 NEW PB Tara Kinder Memorial 10K (Elvaston Castle), 15/07/2016 10K Michael Shelton 44:02, 70 Parkrun 16/07/2016 Alexandra Palace Mike Hurford 20:30, 11 (1) Burgess Park Nicola Heron 22:38, 35 (1) Hampstead Heath John Armstrong 19:47, 7 (1)   Emma Hayward 22:06, 29 (1) NEW PB   David Nelson 24:20, 54   Anne Caspi 27:34, 103 Highbury Fields Russ Hall 18:09, 2 (1)   Ian Girling 20:05, 22   Fiona Russell 21:38, 39 (1)   Eamon Byrne 23:22, 68 Kingsbury Water Park Michael Shelton 21:20, 36 London Southwark Park Myles Preston 17:42, 2 (1) NEW PB Oak Hill Park Yoel Marson 20:00, 8 (1) Redbridge Paul Matthews 25:06, 40 (1) Wormwood Scrubs John H Grigg 38:10, 44 (1) EAMA Inter-Area Match (Solihull), 17/07/2016 1500 Andrea Sanders-Reece 6:17.83, 2 Golden Stag Mile Open (Hendon), 20/07/2016 Mile Russ Hall 5:04.94, 1   Lauren Longhurst 6:01.20, 6   Hope Sloly 5:47.68, 9   Jonny Miesner 4:55.55, 11   Charlotte Lund 6:35.78, 13   Andrea Sanders-Reece 6:51.63, 15 Links Home Facebook Twitter Strava
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30th Anniversary cake at Summer League

parkrun takeover

This Saturday (30 July), Mornington Chasers are taking over Highbury Fields parkrun for their 250th event and we need you!  We have lots of volunteers already, including pacers covering every minute from 20-28 minutes, as well as 30 minutes.  It would be great to get more pacers for anything faster or slower, or 29 minutes, as well as a photographer (doesn’t have to be anything fancy!).  We also need people to just turn up and run in their Chaser vests!  The event director has also set a theme of ‘green’ for the day, to tie in with our club colours and the green of the parkrun 250 T-shirt.  Any baking would also be greatly appreciated!  If you can help out, email Lizzy by replying to the newsletter. 

Hampstead Heath Duathlon - AKA The Pondathon!

Last chance to sign up for the duathlon taking place on Sunday 4 September!  Swim 3 lengths of the lido, then a run up to the men's pond, swim a lap of that, run to the ladies' pond, swim round that, run over the heath to the mixed pond, swim a lap, then run down to finish on Parliament Hill track!

All good fun and you don't need to be fast. 

We can enter 2 teams of 3-5 people. The cost is £10 per person, payable on the day.  Sign up here before 29 July. 

Summer League

A massive thank you to everyone who helped out and/or ran at our Summer League fixture yesterday, especially our race director Danielle.  The last Summer League race of the season is on 14 August at Gunnersbury Park. 

Coached sessions this week

Tuesday night’s coached session will be led by Andrea.  Thursday’s session will be led by Chris at Parliament Hill track.  Details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend – Thursday’s sessions can also be found here

Race Reports

If you have something to say about a race you’ve run or can recommend any upcoming races, please email newsletter@chaser.me.uk


Calendar

Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.

Date Event Type Sign-up link
Tue 2 Aug 2016 Pub night Social
Sat 6 Aug 2016 Orion Forest Five (Race 3 - 5 miles) Trail
Sun 14 Aug 2016 Summer League - Gunnersbury Park Summer League
Sat 20 Aug 2016 Athletics - Battersea Track Take part/volunteer
Mon 22 Aug 2016 Committee Meeting Other

We are also currently taking names for the following events.

Date Event Type Sign-up link
Sat 27 Aug 2016 Chase the Pace 5km and 10km!! Track Take part
Sun 4 Sep 2016 Essex Way Relay Trail Sign up
Sun 4 Sep 2016 Hampstead Heath Duathlon Triathlon Sign up here (7 of 10 left)
Sun 2 Oct 2016 Regent's Park 10K Road Sign up to marshal (12 of 12 left)
Sun 6 Nov 2016 Regent's Park 10K (Chaser Club 10K Championship) Road Sign up to marshal (12 of 12 left)
Sun 20 Nov 2016 St Neots Half Marathon Road Sign up for transport
Sun 4 Dec 2016 Regent's Park 10K Road Sign up to marshal (12 of 12 left)
Sun 8 Jan 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left)
Sun 5 Feb 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left)
Sun 5 Mar 2017 Regent's Park 10K Road Sign up to marshal (12 of 12 left)

Results

If you want to upload a photo or your results are missing, visit My Details on our website and update your picture and Power of 10 ID.

Sweatshop Southern Athletics League Division 3N (Woodford), 09/07/2016

100 Abigail Watts-Cherry 15.09, 5 NEW PB
400HW Abigail Watts-Cherry 90.65, 2
LJ Abigail Watts-Cherry 3.70, 4
TJ Abigail Watts-Cherry 8.85, 2

Southern Counties Veterans' League Mid London Division (Perivale), 13/07/2016

3000 Avril Riddell 12:49.4, 1

Standard Chartered Great City 5K (London), 14/07/2016

5K Nicola Timmins 19:28, 288 NEW PB

Tara Kinder Memorial 10K (Elvaston Castle), 15/07/2016

10K Michael Shelton 44:02, 70

Parkrun 16/07/2016

Alexandra Palace Mike Hurford 20:30, 11 (1)
Burgess Park Nicola Heron 22:38, 35 (1)
Hampstead Heath John Armstrong 19:47, 7 (1)
  Emma Hayward 22:06, 29 (1) NEW PB
  David Nelson 24:20, 54
  Anne Caspi 27:34, 103
Highbury Fields Russ Hall 18:09, 2 (1)
  Ian Girling 20:05, 22
  Fiona Russell 21:38, 39 (1)
  Eamon Byrne 23:22, 68
Kingsbury Water Park Michael Shelton 21:20, 36
London Southwark Park Myles Preston 17:42, 2 (1) NEW PB
Oak Hill Park Yoel Marson 20:00, 8 (1)
Redbridge Paul Matthews 25:06, 40 (1)
Wormwood Scrubs John H Grigg 38:10, 44 (1)

EAMA Inter-Area Match (Solihull), 17/07/2016

1500 Andrea Sanders-Reece 6:17.83, 2

Golden Stag Mile Open (Hendon), 20/07/2016

Mile Russ Hall 5:04.94, 1
  Lauren Longhurst 6:01.20, 6
  Hope Sloly 5:47.68, 9
  Jonny Miesner 4:55.55, 11
  Charlotte Lund 6:35.78, 13
  Andrea Sanders-Reece 6:51.63, 15

Links

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