We need two more volunteers to marshal next Sunday 6th March for the last of the Winter Series races. This series provides 50% of the clubs revenue and is therefore vitally important to the running of the club. You can volunteer by signing up through the website here.
Your support is much appreciated.
The Green Belt Relay is on the 21st/22nd May and the deadline is the 23rd March.
It's a 22 stage relay that takes place over 2 days, starts in Hampton Court, breaks for the night in Blakemore in Essex and ends in Ham. 11 members are needed for this relay team and possible drivers too. More information can be found on the Green Belt Relay website.
You can sign up via the calendar on the website here.
Both the Tuesday and Thursday (track) coached sessions will be led by Andrea this week and details will be posted on the Mornington Chasers Facebook page in advance for anyone unable to attend.
It's pub night post-run on Tuesday at Tapping the Admiral. Tables are booked from 8.30.
If you have something to say about a race you’ve run or can recommend any forthcoming races, please email firstname.lastname@example.org.
Harewood House is a beautiful stately home just outside of Leeds, West Yorkshire, surrounded by acres of countryside and forests (with deer and red kites). The course is all trails, with a few road running sections (trail shoes recommended, but sturdy road runners would suffice on a dry day), and lots of hills! Mile 9 had a particularly tough gradual slope up a grassy verge. All was very well organised, with a well regulated number of runners and a large crew of marshals. My only gripe would be that the race seemed to be half a mile short, finishing at 12.6 miles. All in all, I would definitely recommend this one, and intend on inviting fellow runners to visit my home county to do it next year! - Simon Fitzmaurice
Here's whats happening over the next few weeks other than our usual Tuesday, Thursday and Sunday runs. You can find our full calendar on the website.
|Tue 1 Mar 2016||Pub night||Social|
|Sun 6 Mar 2016||Regent's Park 10K||Road||Sign up to marshal (2 of 10 left)|
|Sun 13 Mar 2016||Finchley 20||Road|
|Mon 28 Mar 2016||Triathlon London League - Thames Turbo Triathlon||Triathlon|
We are also currently taking names for the following events.
|Sun 24 Apr 2016||London Marathon elite drinks station volunteering||Other||Sign up to volunteer (3 of 15 left)|
|Sat 21 May 2016||The Green Belt Relay||Cross Country||Sign up to take part in relay|
If you want to upload a photo or your results are missing, visit My Details on our website and update your picture and Power of 10 ID.
|5K||Avril Riddell 22:29, 168 (2)|
|Alexandra Palace||Mike Hurford 20:56, 19 (1)|
|Burgess Park||Nicola Heron 22:03, 38 (1)|
|Enfield||James Severn 22:57, 34|
|Finsbury Park||David Nelson 21:00, 29|
|Steve Thompson 24:52, 95 NEW PB|
|michele Griffiths 25:27, 108 (1)|
|Gunpowder Park||Martin Mcguinness 30:32, 83|
|Hackney Marshes||ADRIAN CATHERSIDES 19:02, 10|
|Highbury Fields||Kevin Gormley 18:11, 4 (1) NEW PB|
|Richard Silverton 18:17, 5 (1)|
|Ian Girling 19:31, 15|
|Fiona Russell 21:26, 35 (1)|
|Vernon Clement 23:36, 69 (1)|
|Rafaele Lamour 24:33, 92|
|Lizzy Muggeridge 30:31, 174|
|Redbridge||Paul Matthews 26:00, 60 (1)|
|Walthamstow||Dave Glencross 19:22, 1 (1)|
|Mar||Michael Shelton 4:30:38 (4:30:33), 91|
|HM||Steve Thompson 1:54:32 (1:53:32), 2230 NEW PB|
|10K||Gareth Jones 00:38:38 (00:38:37), 11 (11) NEW PB|
|HM||Melissa Lomax 1:42:39 (1:42:03)|
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