Mornington Chasers Newsletter
30 August 2015
FOR DETAILS ABOUT ALL CLUB ACTIVITIES, DATES ETC.....
....please go to the club website www.chaser.me.uk
CLUB BBQ, Saturday, 5 September, afternoon, Waterlow Park, Highgate 14:00. Plates, cutlery, basic food and soft drinks provided. Please bring rugs, additional food and drinks – for details go to www.chaser.me.uk/news/calendar and link through to the BBQ. With over 20 members already planning to join in, this is shaping up to be a terrific ‘end of summer’ party.
Greenwich Tritons are organising a team sprint duathlon relay race at the Velopark, 15 October. Four people per team, either all male, all female or two of each. It would be great if we could get a couple of teams together. This is a fantastic opportunity to experience and enjoy this brilliant venue and be part of a club team. In the first instance please contact firstname.lastname@example.org we also need someone to captain this event. For details: http://www.entrycentral.com/Greenwich-team-relay-duathlon
CLUB WINTER SERIES 10K in The Regent’s Park
This series of races in The Regent’s Park organised by Nice Work using our branding is our main source of funding for the club. Please volunteer to marshal at least one race per year, October to March. When you volunteer you also get free entry to another race in the series. Avril is gathering a list of volunteers or sign-up on the club website.
This year our club championship race is being held on the first Sunday in November at the Mornington Chasers Regent’s Park 10K. When you register, please include that you are a member of Mornington Chasers so that you are included in the championships results. Details, as always available in the events section www.chaser.me.uk/calendar
THIS WEEK’S COACHED SESSIONS:
Tuesday with Andrea.
Thursday with Avril.
The session details are usually posted on our Facebook page on the day.
As I’m sure many of you know, parkrun takes place in parks all over London, the UK and the world at 0900 on Saturday mornings with new venues added regularly. Free to enter, after signing-up on line and getting your own barcode, parkrun offers a weekly timed 5K run. You can use this as part of a training plan, a way to measure progress or just as a great way to start the weekend. As a community based project it also values its volunteers, as we do!
To include your results in the newsletter please email Andrea (email@example.com) with the details. A brief description of what you thought of the race and if you would recommend it to others would be great too, but not essential. There is no need to send results from Club races such as Summer League, Southern Athletics League and Start Fitness Metropolitan Cross Country League as these are gathered by the team captains / event managers.
WÖRTHERSEE HALF MARATHON, AUSTRIA, 23 August
Hope Sloly 1:39:59
VAC CHAMPIONSHIPS, EWELL, 29 August
Dave Renton 1500m 18:35.07 (M40, Silver Medal)
For those of you who are on STRAVA, we have a Mornington Chasers STRAVA group (https://www.strava.com/clubs/mornington-chasers). Members can like each other's activities, comment on them or simply see what others are doing. Thank you to Phil Tysoe for the reference.
MORNINGTON CHASERS ONLINE
Join the club's Facebook group or follow us on Twitter: @chasersldn